Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

EGR 5-Year Title Run Remains Awe-Inspiring, Product of More Than Talent Alone

By Steve Vedder
Special for MHSAA.com

November 25, 2022

It was Peter Stuursma's first year at East Grand Rapids and while the wolves weren't necessarily knocking at the door, they were definitely on the prowl.

The tradition-rich Pioneers football team had slumped to an uncharacteristic 3-6 record in Stuursma's first season as varsity head coach in 2000, and there were subtle signs a community used to winning was growing restless with the program's direction.

That's when Stuursma bumped into one of his players coming out of the weight room, and the two had a quick conversation which he clearly remembers 22 years later.

"It was this senior offensive lineman and all he said was, 'Don't worry about it Coach, it's not going to happen again. We got this,’" Stuursma said. "We had just gone 3-6, and I'm wondering how we're going to get this going and that they might get rid of me. You never underestimate what people can do."

East Grand Rapids, under legendary coach George Barcheski, had been the dominant football program in West Michigan with 28 winning seasons over 29 from 1970-99, and 38 victories in 39 games from 1993-95, along with Class B championships in 1976 and 1983. After Stuursma replaced the retiring Barcheski,, some in the community were expecting more of the same when it came to success.

Those fans never dreamed what they would see as the Pioneers promptly pieced together arguably the greatest decade-long stretch in Michigan high school football history – and without doubt one of the most incredible five-year runs of dominance. 

Even that optimistic offensive lineman couldn't have imagined a remarkable 126-7 record over the next 11 years, a 40-3 MHSAA Tournament mark and seven Finals championships. Five of those titles (2006-10) came in a row, a feat accomplished just three times in the now 46-year history of the playoffs.

Pioneers converge on an Orchard Lake St. Mary’s ball carrier during the 2007 five-overtime title decider. The five straight championships were part of an amazing era that Stuursma and his players say has not diminished with time. They recall no single factor explained going 67-3 overall over those five seasons. There was talent, obviously, but coaching, tradition, confidence and strength of community all played vital parts. There were Thanksgiving practices attended by hundreds of former football alumni, dedicated fan support that included playing before more than 30,000 fans at least twice at Ford Field, and a program-wide attitude that, while some may call it a cliché, proved that success did indeed breed success.

"I'm in awe of the scope of things," said Stuursma, whose team used back-to-back Division 3 championships in 2002-03 as a springboard to later success. "Because we had won a couple times before it just started to feel normal.  We had such support the community used to think Thanksgiving break ended at Ford Field."

EGR teams would find all kinds of ways to win during the five-year title stretch. The 2009 team, for instance, barreled through its first four playoff opponents by a combined score of 164-29 until a 24-21 win over Orchard Lake St. Mary’s in the Final. The 2010 team had to win three playoff games by eight points or fewer to finish off its perfect 14-0 record. And then there was the wild 46-39 five-overtime win over St. Mary's in the 2007 Final during which the Pioneers had to score on all five possessions in overtime to outlast the Eaglets.

While teams always seemed to find ways to get the victory, former players remember what it was like to be part of a seemingly endless tradition of success on the football field.

"One of the things that was so special about East Grand Rapids were the expectations," said Luke Glendening, a running back on the 2006 team who has gone on to a long NHL career with the Detroit Red Wings and Dallas Stars. "During the game I'd look around and see guys who had played here a long time ago. I viewed it as a privilege to have the opportunity to play before the alumni and community."

Quarterback Ryan Elble, who completed a combined 34 passes for 483 yards and seven touchdowns during the 2008 and 2009 Finals, also used the word "honored" to describe his high school experience.

"The culture was to win. Coach Stuursma made it fun, and it always seemed to take shape on the field," said Elble, who went on to play baseball at Miami (Ohio) "I think each team had different skill sets, but at the end of the day it was our culture and putting in the work to spend Thanksgiving weekend at Ford Field."

The players point to that winning culture over talent. Elble said he played with only one eventual Division I college player in linebacker/running back Trent Voss, who went on to Toledo. Nobody wins without talent, of course, but they point to many other factors as being just as critical. Because EGR coaches would always work juniors into the lineup, Stuursma said the program faced only one major rebuild, in 2007. That team wound up 13-1 and the second of those five straight champions.

EGR coach Peter Stuursma, kneeling center, monitors the action during the 2010 championship game. "We had some incredible players," said Stuursma, who left EGR in 2016 to lead Hope College to two Michigan Intercollegiate Athletic Association titles, three second-place finishes and a 46-15 overall record over his seven seasons. "We returned only two starters (in 2007), but we still had good guys who wanted to win."

The players say the culture started with Barcheski and the program's tradition. As Hope College's coach, Stuursma said there’s a similar common thread among schools he sees on recruiting visits: a winning tradition that, in Stuursma's words "screams excellence," from every corner of the building. He sees it the minute he walks into some schools, and East Grand Rapids had the same culture before he arrived. The past players say it played a major part in their careers.

That tradition didn't start with the five straight titles, said former quarterback Kyle Cunningham, who played on the 2002-03 teams and went 46-0 over four years from his freshman to senior seasons. Those two championship teams’ most recognizable player was running back Kevin Grady, who still holds multiple MHSAA records including for career rush yardage and went on to play at University of Michigan.

"We worked hard and had a lot of pride," he said. "I remember watching film of earlier teams, and I remember hoping our team could stand up the same way."

While the players point to tradition and community, Ryan Blair, a tight end/defensive tackle on the 2006-08 champion clubs, said talent remained critical – but EGR was outmanned physically in some of those title games. That's when camaraderie and the confidence that someone was going to make a key play took over. The Pioneers' remarkable run was teeming with such plays.

"Certainly we were never one of the biggest teams there, we never had a big size advantage in any game," he said. "But we had this camaraderie on every team. We had guys who really liked playing with each other. When things got tight we stuck together, and we'd fight to the fourth quarter or beyond."

Despite the long odds of winning a single state title let alone repeating, Stuursma believes there could be a team one day which wins six straight. That team will have the same characteristics of those EGR teams – the talent, coaching, tradition and fortune of catching timely breaks – but it can be done, he said.

"Absolutely," Stuursma said. "The only record I can think of that won't be broken is Wayne Gretzky's (NHL) scoring record. It will take a lot, but records are made to be broken. I think high school football is on the upswing and there would have to be an emphasis on winning. You would have to have a good path to get there, but I can see someone getting six one day."

PHOTOS (Top) East Grand Rapids celebrates its third-straight Division 3 championship win in 2008. (Middle) Pioneers converge on an Orchard Lake St. Mary’s ball carrier during the 2007 five-overtime title decider. (Below) EGR coach Peter Stuursma, kneeling center, monitors the action during the 2010 championship game.