Summer Safety
August 28, 2012
As we have been considering changes for in-season football practice rules that are more in step with recent recommendations of the National Athletic Trainers Association, the American Academy of Pediatrics and the National Federation of State High School Associations, as well as the actions of several of our counterpart state organizations across the U.S., we have also been looking at the rules that apply out of season to assure they do not work against the preparation of students for a safe experience.
Except during the school’s designated summer dead period of at least seven consecutive days, football coaches may interact with any number of players in voluntary weight training and conditioning sessions as frequently as they desire. Introduce footballs and helmets, and the coach can still work with any number of students on the sideline and up to seven players at a time for any number of days. Add competition, and the coach can still work with up to seven players at a time for a maximum of seven days. In addition, football coaches may participate for a maximum of ten days at bona fide football camps where any number of their players are participating.
Plenty of time for coaches to teach, and even more time for players to train. During this time, the rules permit students to wear helmets, which protect against accidental collisions during drills; but the rules prohibit other pads that would allow activities to escalate to the point where contact is expected, leading to increased blows to the head at a time when the objective from the pros to Pop Warner is to reduce blows to the head.
When the brief preseason down time begins Aug. 1, the coach continues to be able to work with any number of players in conditioning and weight training. The down time prohibits those activities that could be a disguise for practice prior to the earliest allowed practice date – open gyms, camps, clinics and competition. The down time puts the emphasis where it’s most needed for a healthy student experience when practice actually begins: that’s weight training and conditioning.
Some critics may focus on what they can’t do in the summer; but clearly, there’s much they can do, and it’s all designed to help players improve and excel in a safe environment.
Saginaw United Era Begins with Memorable Welcome, Game-Like Atmosphere
By
Paul Costanzo
Special for MHSAA.com
August 13, 2024
SAGINAW – James King wanted to reward his Saginaw United players Monday for their hard work throughout the summer.
He wanted to make a moment for them on the first day of practice for a new program, so they held it under the lights at Saginaw High and invited the public to come watch.
They deserved it, and for what they’re trying to accomplish, they needed it.
But when the moment came, the first-year coach and former Saginaw Arthur Hill star found it was quite a moment for himself, as well.
“That was probably one of the most emotional walkouts I’ve ever took,” King said. “To go back and come back out and kind of breathe it in was like, ‘Damn.’ This was me at one point, following another coach as a leader of a program that I helped lead and build at Arthur Hill from nothing to (Saginaw) Valley champs and the playoffs two years in a row. But (Monday) was probably my most emotional walkout. I didn’t know my playoff game was going to be my last game, so I didn’t have that emotional walkout. That was very emotional.”
Monday was the opening day for fall sports practices in Michigan, and nearly 100,000 student-athletes were expected to be taking practice fields across the state. Some schools began during the earliest morning hours, going under the lights at midnight, while many others had more typical early-morning or afternoon practices.
In Saginaw, where the new season is also part of a new era with the opening of Saginaw United High School, King created a game-like atmosphere for his players, complete with specialists warming up early and the team running onto the field with music playing and fans cheering them on.
“This is for them,” King said while pointing toward his players. “Everybody is here for them. I told them, ‘You worked all summer to get through Hell Week and once you get through Hell Week, this is it. This is football season. It’s August. Nothing else matters in the world to me. It’s football season.’ And these kids have absolutely bought into that, and this is what those kids deserve. They deserve their community, their family, their friends to be able to come out and support them. This is big for them.”
The energy was certainly there for the players.
“We’re just happy to be here for real,” junior receiver Dion’Quavis Hardy said. “New season, new coaches, so we’re excited to see how this program is going to be this year.”
For the past three seasons, Arthur Hill and Saginaw High have combined forces as a co-op during football season. That co-op has finished a combined 0-27 over the past three seasons, but on Monday, it was stressed that this is a clean slate and a chance to build a program from scratch.
“New coaches, new players, new everything,” junior quarterback Jordan Allen said. “We’re a brotherhood, like a family. One big happy family.”
King added that the program is 0-0, and this group of players represents a beginning, not a continuation of that co-op.
“We’re Saginaw. It’s Saginaw United. We’re the Phoenix. We’re rising,” he said. “This is for Saginaw, and these kids deserve it. This community absolutely deserves it. I’m going to bleed (Arthur Hill) blue and gold for the rest of my life, but on top of that blood now is black and silver, and that will never change. This city will absolutely love what we’re doing, and the Phoenix represents everything that we’re about to accomplish and what we’re doing right now, not only as a football team, but as a community and as a school.”
Saginaw will play in the Saginaw Valley League Red and is listed as a Division 2 school, based on an enrollment count of slightly more than 1,200 students.
With its football complex still under construction, it is practicing and playing at Saginaw High this season. But six of the Phoenix’s nine regular-season games will be played on the road, including the opener Aug. 29 at Freeland.
Turnout has been good throughout the summer, as King said there are about 85 players from freshmen through varsity, and as many as 15 others who could be in the mix as the season starts. He expects the Saginaw United freshmen team to have more than 30 players, a good sign for the future.
While that group has been turning up for workouts, it’s also been showing up the community, as King said the team has participated in 12 events throughout the city during the spring and summer. It’s the program’s way of giving back, and, for King, another way to help his players grow off the field.
“No. 1 for me is our youth,” he said. “And this is our youth, and I’m able to give back the way people gave back to me. Without the coaches I had, I could tell you right now, I wouldn’t be where I’m at. And that’s what I want to be, that’s what all our coaches want to be for them. This coaching staff, I couldn’t ask for more. It’s the most dedicated program I could ask for.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Saginaw United players take to the field at the former Saginaw High on Monday for their first practice as a new school and program. (Middle) United coach James King joins his players in walking out to the field. (Below) Phoenix players play catch during their first practice. (Photos by Paul Costanzo.)