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Summer Safety
August 28, 2012
As we have been considering changes for in-season football practice rules that are more in step with recent recommendations of the National Athletic Trainers Association, the American Academy of Pediatrics and the National Federation of State High School Associations, as well as the actions of several of our counterpart state organizations across the U.S., we have also been looking at the rules that apply out of season to assure they do not work against the preparation of students for a safe experience.
Except during the school’s designated summer dead period of at least seven consecutive days, football coaches may interact with any number of players in voluntary weight training and conditioning sessions as frequently as they desire. Introduce footballs and helmets, and the coach can still work with any number of students on the sideline and up to seven players at a time for any number of days. Add competition, and the coach can still work with up to seven players at a time for a maximum of seven days. In addition, football coaches may participate for a maximum of ten days at bona fide football camps where any number of their players are participating.
Plenty of time for coaches to teach, and even more time for players to train. During this time, the rules permit students to wear helmets, which protect against accidental collisions during drills; but the rules prohibit other pads that would allow activities to escalate to the point where contact is expected, leading to increased blows to the head at a time when the objective from the pros to Pop Warner is to reduce blows to the head.
When the brief preseason down time begins Aug. 1, the coach continues to be able to work with any number of players in conditioning and weight training. The down time prohibits those activities that could be a disguise for practice prior to the earliest allowed practice date – open gyms, camps, clinics and competition. The down time puts the emphasis where it’s most needed for a healthy student experience when practice actually begins: that’s weight training and conditioning.
Some critics may focus on what they can’t do in the summer; but clearly, there’s much they can do, and it’s all designed to help players improve and excel in a safe environment.
![Grand Rapids Catholic Central’s Kellen Russell-Dixon (23) prepares for contact with Corunna’s Kaden Cowdrey (8) during Sunday’s Division 5 Final.](/sites/default/files/2023-11/231126_D5_2H.jpg)
Driven by 2022 Semifinal Loss, GR Catholic Central Reclaims Top Spot in D5
By
Tom Kendra
Special for MHSAA.com
November 26, 2023
DETROIT – Corunna coach Steve Herrick’s final words at the postgame press conference pretty much summed up his team’s struggles in Sunday’s Division 5 title game.
“It’s tough to prepare for a team like Grand Rapids Catholic Central,” explained Herrick, whose school was playing at the Finals for the first time.
“We took care of preparing for their receivers and linemen pretty well, but No. 7 and No. 23 were hard for us to mimic at practice. We don’t have anyone like them.”
With that, Herrick and his players exited the interview area just as GRCC’s No. 7, senior quarterback Connor Wolf, and No. 23, senior running back Kellen Russell-Dixon, squeezed past them, the stars of the Cougars’ 21-7 victory.
Wolf scored all three touchdowns for GRCC, on a pair of 1-yard runs in the second quarter and a 10-yard burst in the fourth quarter, as the Cougars won their eighth Finals title in 10 championship game appearances.
Russell-Dixon didn’t get in the end zone, but was the game’s leading rusher with 20 carries for 133 yards, to go with two receptions for 19 yards.
Both senior leaders said it was a devastating loss to eventual champion Gladwin in last year’s Semifinal, 28-21, which fueled the team’s desire to get back to the mountaintop.
“That loss last year showed us we still had so much work to do to be our best,” said Wolf, who completed 10-of-22 passes for 82 yards and rushed 11 times for 78 yards and the three scores.
Added Russell-Dixon: “I remember watching the Division 5 championship game on TV last year, and just thinking about how we had it in our hands and we weren’t focused and we let it slip away.”
GRCC, which finished 13-1 after a season-opening home loss to powerhouse Chicago Loyola, was focused and prepared Sunday, mixing up the pass and run exquisitely to take a 14-0 halftime lead.
Corunna, also 13-1, averaged more than 41 points per game coming in, but struggled in the first half against the experienced Cougars.
“I felt like they were more physical than us,” said Corunna senior quarterback and defensive back Wyatt Bower. “I felt like all year we didn’t get the respect we deserved, but we battled those guys in the second half.”
The Cavaliers did exactly what they had to do coming out of halftime, taking the third-quarter kickoff and marching 67 yards in 14 plays, capped with a 7-yard burst up the middle by Bower on a 4th-and-goal play, that cut the lead to 14-7.
That score brought a sizable group of black-and-gold clad fans from Corunna, a community of about 4,000 people between Lansing and Flint, to its feet.
However, that turned out to be as close as Corunna would get against a quick and hard-hitting GRCC defense.
The Cougars added an insurance touchdown in the fourth quarter after a short punt gave them the ball at Corunna’s 35-yard line. Eight plays later (six of those runs by Russell-Dixon), Wolf took it the final 10 yards to ice the win.
“It never gets old,” explained 12th-year GRCC coach Todd Kolster, who has guided the Cougars to titles in four of the past five years and six of the last eight. “One of the things I cherish the most from the Finals is the team photo we take down on the field. I never get in those photos. Then when I get a moment, I can look at all those kids who worked so hard and gave so much.”
GRCC, which held a 315-239 edge in total yardage, made Corunna work for every yard Sunday.
Senior linebacker Austin Baxter (6-foot, 185 pounds) set the tone for the Cougars’ defense with eight tackles. Adam Whalen and Derek Weiss made six tackles apiece, and Mill Coleman III added five tackles and the game-clinching interception in the end zone with five minutes remaining.
Wolf said family ties drive the Cougars’ year-in, year-out success – the connections to both his football brothers and his actual biological family.
“My dad, grandparents, uncles, they all went to Catholic Central,” said Wolf, a 6-3 dual threat QB who passed for more than 2,500 yards with 23 TD passes and only two interceptions. “This means a lot to all of us, to continue the Cougar tradition.”
Corunna, which was led all season by Wyatt Bower and his identical twin brother, Tarick (one of his favorite receiving targets), got a strong final game from senior fullback/linebacker Jaden Edington, who made a game-high 10 tackles and rushed 14 times for 70 yards.
The Bower twins, sprinters who helped Corunna win the Lower Peninsula Division 2 Track & Field championship last spring, finished their football careers in style. Wyatt completed 6-of-16 passes for 123 yards, no touchdowns and one interception, while making eight tackles on defense. Tarick made two catches for 69 yards.
Kaden Cowdrey and Dayne Zeeman each made eight tackles for the Cavaliers.
PHOTOS (Top) Grand Rapids Catholic Central’s Kellen Russell-Dixon (23) prepares for contact with Corunna’s Kaden Cowdrey (8) during Sunday’s Division 5 Final. (Middle) The Cavaliers’ Wyatt Bower (4) and Dayne Zeeman work to bring down GRCC’s Lucas Thelen short of the goal line. (Below) Brayden Sweeney (6) and Derek Weiss (30) wrap up Corunna’s Parker Isham. (Photos by Hockey Weekly Action Photos.)