Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
Anticipation High as Statewide Football Eyes Turn to History-Chasing Mason
By
Geoff Kimmerly
MHSAA.com senior editor
August 8, 2023
MASON – The drone lightly buzzing overhead during the final hour of Mason’s first practice was providing coaches another point of view as another season got underway Monday evening.
But those shouldn’t be the only eyes watching the Bulldogs these days.
Two years ago, the Bulldogs started grabbing attention with a run of eight straight wins that landed them a first Regional championship with a stunning 20-17 win over frequent contender Bloomfield Hills Brother Rice.
A statewide audience began focusing in last season on the 8,200-resident town just south of Lansing as Mason returned to the Division 3 Semifinals and finished 12-1, setting a school record for wins with the only loss coming to eventual champion Detroit Martin Luther King for the second-consecutive season.
The Bulldogs return nine starters on offense and eight on defense this fall, led in part by two four-year varsity players and three in their third seasons on the top squad. Not tuning in would be a mistake – and mean missing out on potentially another historic effort.
“It started when we beat the Brother Rice team two seasons ago. That kinda kicked off a little bit of a spark for us here at Mason, and the energy just became the difference,” said senior lineman Nick Saade, one of those three-year varsity standouts. “You could just tell. All of our coaches have been at the weight room every day, giving us harder workouts as each year progresses. We’ve increased everything. The energy is there, all the seniors are back. We’re ready to go.”
Practices in nine sports started for an estimated 95,000 athletes across 750 MHSAA member high schools Monday. And Mason football got a running start. On what felt like the most comfortable first day of practice weather-wise in recent memory, there was no sign the Bulldogs were aiming to sit comfortably after what they’d accomplished the last two seasons.
So many experienced returnees means less to teach the greater group and an opportunity for coaches to start game-planning and focusing on details they might not get to usually until the first third of the season is done.
The program has had plenty of success over the years, including a stretch of 14 winning seasons over 15 from 2002-16. But the combined 39-6 record over the last four seasons is unmatched in Bulldogs history and made Mason a place to be for local media Monday as expectations – and anticipation – likely have never been higher.
“Expectations are high, no question about it – and it’s exciting,” said seventh-year coach Gary Houghton, whose only sub-.500 finish came his first season in 2017. “These guys love a challenge, our coaches love a challenge. … We feel like we have a blueprint that leads to success, and we’re going to stay to that blueprint.
“We’ve tweaked some little things, but the core of what we do, we’re going to continue to do. With the added experience we have coming back, I think we have an opportunity to take it to another level.”
Mason took a solid offense to nearly unstoppable last season, upping its per-game scoring average 12 points to 43 per game. Junior Cason Carswell should begin approaching Mason career passing records in his third season as the starter after setting single-season school records with 2,403 yards and 34 scores through the air last fall in making the Division 3-4 all-state second team.
The Bulldogs return all but one receiver among last year’s starting skill players, with senior running back AJ Martel entering his fourth season on varsity after running for 1,273 yards and 20 scores a year ago behind a line that returns Saade among three starters.
The defense was two points better per game last fall than in 2021 while facing another tough playoff slate, giving up 15 points per game. The entire linebacking group returns, with senior Kaleb Parrish having been named the Lansing State Journal Defensive Player of the Year last season. Senior Derek Badgley and junior Logan Doerr also received postseason all-area recognition at linebacker, as did seniors Tyler Baker and Cole Ries in the defensive backfield and senior Grant Gilchrist and junior Sam Corey up front. Junior Collin Winters, also a soccer player, was an all-area kicker last fall.
The energy Monday was undeniable. Houghton loves the chemistry this group has developed over the last three seasons, starting as a young team grew together during that 2021 run. He credits rebuilding the program’s culture, undertaken in several ways purposefully, as putting this team in this position to put the last two years of experiences and learning toward another championship opportunity.
“Just stay confident. Know you can get the job done. Just trust your teammates,” Carswell said he has learned most.
“We all have huge hopes. A couple of years ago, it was like, ‘Let’s make the playoffs. Let’s make a big run.” Now it’s let’s go for it all.”
Geoff Kimmerly joined the MHSAA in Sept. 2011 after 12 years as Prep Sports Editor of the Lansing State Journal. He is a senior editor of MHSAA.com's editorial content and has served as MHSAA Communications Director since January 2021. Contact him at [email protected] with story ideas for the Barry, Eaton, Ingham, Livingston, Ionia, Clinton, Shiawassee, Gratiot, Isabella, Clare and Montcalm counties.
PHOTOS (Top) Linemen work on one-on-one drills during Mason’s first football practice Monday evening. (Middle) Third-year starting quarterback Cason Carswell lines up under center. (Photos by Geoff Kimmerly.)