Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: 2023 Week 2 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
August 31, 2023
While opening weekend is always going to be among the most highly-anticipated every football season, Week 2 this fall could provide quite an encore.
This weekend’s schedule statewide leads off with a trio of massive matchups that include teams from the Grand Rapids and/or Muskegon areas, with perhaps the top two teams in both the Lansing area and entire Upper Peninsula also set to face off and a possible Flint-area league championship also potentially being previewed for the second-straight season.
Four games were scheduled to be played Wednesday, with 241 today, 53 on Friday and two Saturday. Broadcasts of several will be available on MHSAA.tv with subscription, and come back all weekend to the MHSAA Scores page for results as they come in.
Here’s a look at some of those matchups that jump off the page most:
Bay & Thumb
Linden (1-0) at Goodrich (1-0), Thursday
Three of four meetings between these two over the last four seasons has been decided by six points or fewer. They met twice last season, first in a Flint Metro League non-divisional tune-up – won by Goodrich 6-0 – and then in the league championship game after both won their divisions, with the Martians prevailing again 21-0. After going separate ways a second time, Goodrich ended up in the Division 4 Final and finished runner-up, and Linden reached a Regional Final in Division 3.
Keep an eye on these THURSDAY Richmond (1-0) at Croswell-Lexington (1-0), Ithaca (1-0) at Standish-Sterling (0-1), Cass City (1-0) at Harbor Beach (1-0). FRIDAY Traverse City Central (1-0) at Lapeer (1-0).
Greater Detroit
Rochester (1-0) at Rochester Adams (1-0), Thursday
Look past that Adams has won this matchup 26 times in a row, and the rivalry has had a different vibe of late as Rochester has continued to improve. The Highlanders won both meetings last year, 34-18 in Week 2 but also 28-14 in a Division 1 District Final while facing the Falcons in the playoffs for the second time in three seasons. Rochester High has strung together three straight winning seasons and lost last week by just a point, 22-21, to Utica while Adams opened with a 22-8 win over Orchard Lake St. Mary’s.
Keep an eye on these THURSDAY West Bloomfield (1-0) at Birmingham Groves (1-0), Detroit Loyola (1-0) at Warren Michigan Collegiate (1-0). FRIDAY Hastings (1-0) at Pontiac Notre Dame Prep (1-0), Clarkston (0-1) at Southfield Arts & Technology (1-0).
Mid-Michigan
Mason (1-0) at DeWitt (1-0), Thursday
These two both were one more win away from giving Ford Field an all-Capital Area Activities Conference Division 3 Final last season, as they both finished with losses in Semifinals on the opposite sides of the bracket. They may be mid-Michigan’s top two teams this season. DeWitt again is a favorite in the CAAC Blue and showed plenty of mettle in coming back to defeat Haslett in their opener 27-17. Mason returns nearly its entire starting lineup from last year’s 12-1 run and opened last week with a 52-14 win over Holt, a Division 1 playoff team last fall.
Keep an eye on these THURSDAY Hudsonville (1-0) at East Lansing (0-1), Portland (1-0) at Olivet (0-1), Lansing Sexton (1-0) at Lansing Catholic (1-0), Fenton (1-0) at Haslett (0-1).
Northern Lower Peninsula
Frankfort (1-0) at Maple City Glen Lake (1-0), Thursday
These two frequent league title contenders didn’t determine any championships last year, but Frankfort did win their matchup 22-6 to finish runner-up in the Northern Michigan Football League Legacy. Both teams opened with wins last week, Frankfort in the Legacy 38-8 over Mancelona, and the Lakers 34-18 nonleague over Manton. After a mostly-dominating 20-teens, Glen Lake has had a few tough seasons of late – but winning this matchup would be a nice boost as first-year coach Jesse Smith establishes his program.
Keep an eye on these THURSDAY Hudson (1-0) at Benzie Central (1-0), Johannesburg-Lewiston (1-0) at East Jordan (1-0), Gaylord (1-0) at Kingsley (1-0). FRIDAY Elk Rapids (0-1) at Boyne City (1-0).
Southeast & Border
Riverview (1-0) at Carleton Airport (1-0), Thursday
Riverview was able to clinch the outright Huron League title last season in part because of an 18-13 win over Airport in Week 7, with the Jets going on to tie for second. This matchup could be part of the equation again, especially after Airport claimed an impressive 31-10 win last week over Gibraltar Carlson – winner of nine games both of the last two seasons – and Pirates more than doubled up Detroit Renaissance to run their regular-season winning streak to 29.
Keep an eye on these THURSDAY Whitehall (1-0) at Tecumseh (1-0), Detroit Country Day (1-0) at Parma Western (1-0). FRIDAY Edwardsburg (0-1) at Chelsea (0-1), Dexter (0-1) at Saline (1-0).
Southwest Corridor
Traverse City St. Francis (1-0) at Lawton (1-0), Friday
This season’s Gladiators picked up some key experience on the fly last week with a 41-40 overtime win over Charlevoix as they work to replace many of last year’s leaders who took the team to a Division 7 runner-up finish and along the way defeated Lawton 42-7 in Week 8. The Blue Devils were in a similar spot a year ago as the 2021 Division 7 runner-up and rebounded from the St. Francis defeat to win a District title before falling by just a point to eventual champion Jackson Lumen Christi in the Regional. St. All four teams mentioned here are in Division 7 this fall, and Lawton opened with a 51-20 win last week over Benton Harbor.
Keep an eye on these THURSDAY Schoolcraft (1-0) at Centreville (0-1), Delton Kellogg (1-0) at Parchment (1-0), Niles (1-0) at Stevensville Lakeshore (0-1). FRIDAY Battle Creek Harper Creek (1-0) at Battle Creek Central (0-1)
Upper Peninsula
Negaunee (1-0) at Gladstone (1-0), Thursday
The conversation went back and forth last season about which of these two was the Upper Peninsula’s best team until Negaunee won their first meeting 24-6 in Week 7, and the Miners wrapped that up again with an 18-12 Regional win on the way to finishing Division 6 runner-up. It’s too early to have that conversation yet this year, but judging by last week’s results – Gladstone won 36-7 over Marquette and Negaunee doubled up Ishpeming 32-16 – both may be in the conversation again.
Keep an eye on these THURSDAY Bark River-Harris (1-0) at Iron Mountain (1-0), Cadillac (0-1) at Escanaba (1-0), Menominee (1-0) at Hancock (1-0), Kingsford (1-0) at Houghton (0-1).
West Michigan
Warren De La Salle Collegiate (0-1) at Muskegon (0-1), Friday
As noted, there are some monster matchups on the west side of the state this weekend – see below for others – but it’s hard not to dive into this one even though both fell in season openers last week. Both also finished last season at Ford Field – De La Salle as repeat Division 2 champion and Muskegon as Division 3 runner-up. The Pilots were leading Davison last week before storms forced their game to finish up the next day and the Cardinals prevailed 31-26. The Big Reds, meanwhile, took on another Division 1 contender in Rockford and lost 27-7 in a game that also no doubt will pay off in experience and playoff points.
Keep an eye on these THURSDAY Portage Central (1-0) at Grand Rapids Forest Hills Central (1-0). FRIDAY River Rouge (0-1) at Grand Rapids Catholic Central (0-1), East Grand Rapids (1-0) at Grand Rapids South Christian (1-0), Rockford (1-0) at Muskegon Mona Shores (1-0).
8-Player
Posen (1-0) at Rogers City (1-0), Friday
Rogers City was the North Star League Big Dipper champion last season, and Posen was the Little Dipper runner-up, and the Hurons claimed their Week 3 meeting 12-6. Both are coming off big season-opening wins last week, with Posen nearly doubling up a Pellston program that’s had a nice run of success most of the last half-decade. But this matchup likely will tell us much more about both teams, especially relative to the 18-1 regular-season run Rogers City has put together since the start of 2021.
Keep an eye on these THURSDAY Merrill (1-0) at Morrice (1-0), Lake Linden-Hubbell (1-0) at Indian River Inland Lakes (1-0), Colon (0-1) at Mendon (1-0), Munising (0-1) at Newberry (1-0).
Second Half’s weekly “1st & Goal” previews and reviews are powered by MI Student Aid, a part of the Office of Postsecondary Financial Planning located within the Michigan Department of Treasury. MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and X (Twitter) @mistudentaid.
PHOTO A St. Clair Shores Lakeview ball carrier works to break a tackle during last week’s 28-0 win over Warren Woods Tower. (Photo by Chris Mudd/National Photo Scout.)