Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: 2023 Week 4 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
September 15, 2023
As we rumble into Week 4, the various rankings from media and the Michigan High School Football Coaches Association have begun weighing in on which contenders they view to be in the best in every division.
We include those MHSFCA rankings on our “Rankings” page, but check out as well the MHSAA’s metric for measuring success – the playoff points page – which factors wins and losses, but also strength of schedule, and with those points used to select the playoff field and seed brackets for the opening rounds of both the 11 and 8-player tournaments.
Those numbers update in real time as results are reported – and there surely will be shifts this weekend thanks to several of the matchups detailed below.
If you don’t attend a game in person, make sure to tune in on MHSAA.tv and check the MHSAA Scores page for the latest. (Games below are Friday unless noted.)
Bay & Thumb
Harbor Beach (3-0) at Ubly (3-0)
Ubly is pushing toward a decade as one of the elite small-school 11-player teams in the state, coming off last season’s Division 8 runner-up finish and led by fourth-year quarterback Evan Peruski who also the team to Ford Field to cap the 2020 season. The Bearcats have won 24 straight regular-season games and two straight over Harbor Beach, including 42-0 a year ago. Before Ubly’s recent rise, the Pirates were the team to chase both from the Greater Thumb Conference East and among Division 8 contenders from that part of the state. They meet this time after deciding the last two GTC East titles and having both opened with three wins against playoff teams from last season.
Keep an eye on these FRIDAY Frankenmuth (2-1) at Birch Run (3-0), Bay City Western (2-1) at Midland Dow (2-1), Almont (3-0) at North Branch (2-1), Davison (3-0) at Saginaw Heritage (2-1).
Greater Detroit
Detroit Cass Tech (1-2) at Detroit Martin Luther King (1-2)
Although West Bloomfield/Lake Orion would be the game any other week, history gives this matchup top billing at least heading into Friday. Look past the records; King’s losses are to championship contenders in Ohio and Indiana, and Cass Tech’s came to another Division 1 contender in Southfield Arts & Technology and arguably the top team from New Jersey. Throw in last year’s series – King won the first meeting 28-23 on the way to clinching a division title, and Cass four weeks later won the Detroit Public School League final 28-14 – and it matters less that many of the top contributors this fall are filling those spots for the first time.
Keep an eye on these FRIDAY West Bloomfield (3-0) at Lake Orion (3-0), Warren Michigan Collegiate (3-0) at Romulus Summit Academy North (3-0), Macomb Dakota (3-0) at Sterling Heights Stevenson (2-1), Canton (2-1) at Northville (3-0).
Mid-Michigan
East Lansing (1-2) at DeWitt (1-1)
East Lansing’s 36-30 win over DeWitt last season kicked off a wild ride through the Capital Area Activities Conference Blue that actually didn’t end with either of them winning or sharing the league title for the first time since 2017. But they’re expected to be back in the mix again and well-tested already this season. DeWitt didn’t have a game last week but came back to defeat Haslett in its opener and lost to arguably the Lansing area’s best in Mason in Week 2, while East Lansing came back big against Okemos last week after opening losses to Portage Central and Hudsonville.
Keep an eye on these FRIDAY Gladwin (3-0) at Clare (2-1), Montrose (3-0) at Ovid-Elsie (2-1), Williamston (2-1) at Mason (3-0), Charlotte (3-0) at Lansing Sexton (3-0).
Northern Lower Peninsula
Beal City (3-0) at Houghton Lake (3-0)
Beal City is pursuing a third-straight Highland Conference title and hasn’t lost a league game since 2020, and hasn’t been tested a ton this fall giving up only 21 points total with its closest call a 32-14 win over Ravenna in the season opener. Houghton Lake is climbing from a much different place; the Bobcats were 1-8 last season and 2-7 the year before, but have outscored their three opponents this fall by a combined 98-19 – those 98 points one more than they scored all 2022. Two of those wins also avenged losses from last season.
Keep an eye on these FRIDAY East Jordan (3-0) at Charlevoix (2-1), Kingsley (2-1) at Boyne City (2-1), Johannesburg-Lewiston (2-1) at Frankfort (3-0), Petoskey (2-1) at Gaylord (3-0).
Southeast & Border
Manchester (3-0) at Napoleon (3-0)
Manchester is coming off its best season since 2015 and has continued the surge with all three wins this fall over opponents that finished 6-3 or better in 2022. Next comes an even bigger test, as Napoleon won the Cascades Conference last season and defeated the Flying Dutchmen 30-25 in league play and 42-13 in a Division 7 District Final. The Cascades split into two divisions beginning this fall, and these two are in the East as this opens the league schedule for both.
Keep an eye on these FRIDAY Grass Lake (3-0) at East Jackson (2-1), Tecumseh (1-2) at Adrian (3-0), Detroit U-D Jesuit (3-0) at Jackson Lumen Christi (3-0), Richland Gull Lake (2-1) at Parma Western (3-0).
Southwest Corridor
Schoolcraft (3-0) at Constantine (2-1)
After these longtime rivals had to cancel their 2021 game, the series restarted last fall with Constantine emerging 56-22 to break a seven-game Eagles winning streak in the matchup. The Falcons have to be riding high as well after last week’s 22-10 win over Lawton. But Schoolcraft should provide another challenge, especially defensively, as the Eagles have given up only 34 points so far and all of those to 2022 playoff teams Centreville and Kalamazoo United in double-digit victories over the last two weeks.
Keep an eye on these FRIDAY Saugatuck (3-0) at Union City (3-0), South Haven (2-1) at Lawton (2-1), Dowagiac (2-1) at Parchment (3-0), Portage Northern (3-0) at Kalamazoo Central (1-1).
Upper Peninsula
Kingsford (3-0) at Negaunee (2-1)
A top performance would add another big night to the impressive start of the season for Kingsford – but the Flivvers surely are being cautious despite their early success. They’re rivaling Iron Mountain as the top story in U.P. 11-player football after last week’s 35-12 win over Gladstone – which had defeated Negaunee in Week 2. But the Miners did bounce back last week to get past Calumet, and they likely need a win to keep repeat hopes alive in the Western Peninsula Athletic Conference Copper as Kingsford and Menominee have moved to the top of the standings early.
Keep an eye on these FRIDAY Menominee (3-0) at Calumet (1-2), Escanaba (1-2) at Sault Ste. Marie (2-1), Hancock (1-2) at Gladstone (2-1), Iron Mountain (3-0) at Gwinn (1-2).
West Michigan
Caledonia (3-0) at Rockford (3-0)
This has been one of the state’s most anticipated matchups after one of the most memorable series of 2022. Rockford defeated Caledonia 38-15 in Week 9 to clinch the Ottawa-Kent Conference Red title outright, while handing the Fighting Scots their first loss. Caledonia won the rematch in a Division 1 District Final two weeks later, 14-13, handing the Rams their only loss while taking a massive step on a run that ended with a runner-up finish at Ford Field. The teams are in different playoff divisions this time – Caledonia will play in Division 2 – but the league title may be up for grabs and some of the most important contributors from last season are again leading the way.
Keep an eye on these FRIDAY Muskegon (1-2) at Muskegon Mona Shores (2-1), Grand Rapids Forest Hills Central (3-0) at Grand Rapids Forest Hills Northern (2-1), Hamilton (3-0) at Allendale (3-0), Whitehall (3-0) at Montague (2-1).
8-Player
St. Ignace (3-0) at Indian River Inland Lakes (3-0)
St. Ignace’s 7-3 finish in 11-player football last fall was its best since 2016, and the Saints have carried that momentum into this season and a new format, topping 40 points all three games and giving up a combined 36 points. After gaining a forfeit Week 1, Inland Lakes has defeated two teams that won seven games last season – Lake Linden-Hubbell and Central Lake – and will provide St. Ignace another test, especially defensively, on a schedule filled with them. The Bulldogs scored 54 and 44 points, respectively, in those wins.
Keep an eye on these FRIDAY Ontonagon (3-0) at Powers North Central (3-0), Martin (2-1) at Gobles (3-0), Carson City-Crystal (3-0) at Merrill (3-0), Rudyard (3-0) at Pickford (3-0).
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PHOTO A Rockford receiver attempts to pull in a pass while covered closely during the Rams' opening-night win over Muskegon. (Photo by Tim Reilly.)