Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: 2023 Week 5 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
September 22, 2023
Over the last decade we’ve previewed intriguing football matchups every week from every region of the state, detailing one and highlighting four others. We usually choose from six or seven possibilities in each area that really stand out.
But as we reach the midpoint of the 2023 football regular season, an abundance of matchups will be worth your time and trip this weekend.
We could have put together a Week 5 list 10 deep in the Detroit area – any other week we may have included Rochester Adams (3-1) at West Bloomfield (3-1), Macomb Dakota (4-0) at Clinton Township Chippewa Valley (2-2), Grosse Pointe South (3-1) at Roseville (3-1), Dearborn Heights Robichaud (3-1) at Redford Union (3-1) or Clarkston Everest Collegiate (2-2) at Grosse Pointe Woods University Liggett (3-1) in that group.
Head just west, and Dexter (2-2) at Ann Arbor Huron (3-1) has potential. Go farther west and Hudsonville (4-0) at Grandville (3-1) is in the conversation. In the Thumb, Marlette (3-1) at Harbor Beach (3-1) likely will be important down the road, and Houghton Lake (3-1) at McBain (3-1) would make the Northern Lower Peninsula top five most of the time.
And those are just some of the few that also caught our attention as we dive into many more below.
There’s plenty to enjoy, either in person or watching on MHSAA.tv. Check in as well with the MHSAA Scores page for all of them as they come in. (Games below are Friday unless noted.)
Bay & Thumb
Chesaning (3-1) at Montrose (4-0) - MHSAA.tv
Chesaning’s continued improvement and Montrose’s excellent start have given the Mid-Michigan Activities Conference a fuller field of contenders, and these two are the only ones undefeated in league play. The Rams have defeated both the reigning champion (Durand) and runner-up (Ovid-Elsie) from a year ago – by eight and seven points, respectively – and also have defeated Chesaning all six times (including once in the playoffs) since the two schools began playing in this league together. Chesaning also has an impressive victory this fall, as it provided a loud statement to start the league schedule with a 27-22 win over New Lothrop in Week 2.
Keep an eye on these FRIDAY Armada (2-2) at Almont (4-0) - MHSAA.tv, East Lansing (2-2) at Grand Blanc (3-1), Corunna (4-0) at Lake Fenton (3-1) - MHSAA.tv, Marine City (3-1) at Marysville (3-1).
Greater Detroit
Belleville (4-0) at Livonia Franklin (3-1) - MHSAA.tv
Belleville has won 29 straight games and the last two Division 1 titles, and after getting past River Rouge 35-28 in its season opener has won its first three Kensington Lakes Activities Association East games this fall by a combined score of 165-7. In fact, the Tigers are a combined 36-1 against KLAA East teams since joining the league in 2018. But this weekend’s matchup starts an intriguing month as Belleville pursues big goals again. Franklin has won two straight Division 2 District titles and had the most success among league teams against the Tigers last season, although that still ended with a 42-14 Belleville win.
Keep an eye on these FRIDAY Flat Rock (4-0) at Riverview (3-1), White Lake Lakeland (3-1) at Walled Lake Western (4-0) - MHSAA.tv, Detroit Catholic Central (3-1) at Warren De La Salle Collegiate (2-2) - MHSAA.tv. SATURDAY Detroit Edison (4-0) at Warren Michigan Collegiate (4-0).
Mid-Michigan
Lansing Everett (3-1) at Grand Ledge (4-0) - MHSAA.tv
The Capital Area Activities Conference Blue title race could fall a number of ways, but at this moment these two and East Lansing are undefeated in league play with Grand Ledge also the reigning co-champion and with a win already over last year’s other title winner, Holt. Everett bounced back from an opening 23-20 loss to still-undefeated Sexton and has generated some buzz – the Vikings were just 2-6 a year ago, but their defense especially has impressed this fall giving up a combined 37 points over four games. Grand Ledge won last year’s meeting 34-6 – but also just got past Lansing Waverly last week by a point, after Everett had downed the Warriors by 20 in Week 3.
Keep an eye on these FRIDAY Lake City (3-1) at Beal City (4-0) - MHSAA.tv, Battle Creek Harper Creek (4-0) at Hastings (2-2), Haslett (3-1) at Mason (4-0), Lansing Catholic (2-2) at Portland (4-0).
Northern Lower Peninsula
Whitehall (4-0) at Manistee (4-0) - MHSAA.tv
This might be Manistee’s biggest game since it finished its perfect regular season in 2018, as the Mariners welcome Whitehall in what eventually may determine the West Michigan Conference Lakes champion. Whitehall won last year’s meeting 55-0 – but Manistee already has avenged a 46-19 loss to Muskegon Oakridge and improved on last season’s results over Mason County Central and Muskegon Orchard View as well. A strong defense (35 points allowed over four games) will get its best challenge yet as Whitehall has scored 34 or more in all four of its games.
Keep an eye on these FRIDAY Gaylord (4-0) at Cadillac (3-1), Charlevoix (3-1) at Benzie Central (2-2) - MHSAA.tv, Traverse City St. Francis (2-2) at Kingsley (3-1) - MHSAA.tv, East Jordan (3-1) at Maple City Glen Lake (3-1) - MHSAA.tv.
Southeast & Border
Adrian (4-0) at Chelsea (3-1) - MHSAA.tv
Chelsea saw its three-year Southeastern Conference White title streak end at three last fall, but the Bulldogs are shaping up as favorites again – especially after they followed an opening loss to Grand Rapids Northview by nearly doubling up Edwardsburg the next week. The Bulldogs won a 10-game winning streak against Adrian, including 31-7 a year ago. But this Maples team is resembling more those that made the playoffs all but one season during the first decade of the 2000s, with the 4-0 start their best since 2010. They handed reigning league champion Tecumseh a 29-7 defeat last week.
Keep an eye on these FRIDAY Blissfield (3-1) at Clinton (3-1), Napoleon (4-0) at Grass Lake (4-0), Dearborn Divine Child (3-1) at Jackson Lumen Christi (4-0) - MHSAA.tv, Monroe (3-1) at Saline (4-0) - MHSAA.tv.
Southwest Corridor
Portage Central (3-1) at St. Joseph (3-1) - MHSAA.tv
St. Joseph has bounced back well from an opening-week loss to Niles and can put that first game further out of mind over the next three weeks as the Bears face Central, then Portage Northern and Stevensville Lakeshore – the other three teams that have started 2-0 in the Southwestern Michigan Athletic Conference. St. Joseph has won five of its last six against Central, but only 13-12 a year ago. The Mustangs are rebounding from last season’s 4-5 finish, with a nice win over East Lansing to start and their only loss the closest game Division 3 top-ranked Grand Rapids Forest Hills Central has played this season.
Keep an eye on these FRIDAY Benton Harbor (2-2) at Dowagiac (3-1), Parchment (3-1) at Kalamazoo United (2-2), Centreville (2-2) at White Pigeon (4-0) - MHSAA.tv, Niles (3-1) at Sturgis (2-2) - MHSAA.tv.
Upper Peninsula
Menominee (4-0) at Houghton (2-2) - MHSAA.tv
The Maroons have started well with their move to the Western Peninsula Athletic Conference Copper, outscoring their first three league opponents by a combined 154-6 after opening the season with another shutout of century-old rival Marinette, Wis. But things get only more challenging from here. Houghton has won two straight as it looks to build off last season’s best finish in a decade. Menominee then will face Gladstone, Negaunee and Kingsford over the final three weeks of the league schedule. Those three have been dealing each other losses over the last three weeks but remain in the title hunt.
Keep an eye on these FRIDAY Calumet (1-3) at Kingsford (3-1) - MHSAA.tv, Sault Ste. Marie (3-1) at Marquette (1-2) - MHSAA.tv, Negaunee (3-1) at Hancock (1-3), Ishpeming (1-3) at Bark River-Harris (2-0).
West Michigan
Byron Center (4-0) at Grand Rapids Forest Hills Central (4-0)
Anticipation of this rematch goes back to last season as their Ottawa-Kent Conference White opener ended up deciding the championship in FHC’s favor thanks to its 21-13 win. Byron Center didn’t lose again over the final six weeks of league play, and the Rangers went on to finish Division 2 runners-up at Ford Field. Forest Hills Central is Division 3 this season and, as noted above, top-ranked. Both can boast large average margins of victory and impressive wins over Division 4 No. 3 Grand Rapids Christian. The main difference perhaps is that East Grand Rapids, Grand Rapids Northview and Lowell also are looking like O-K White contenders – and the winner of this matchup surely will have an important edge when considering the full league picture.
Keep an eye on these FRIDAY East Grand Rapids (4-0) at Grand Rapids Northview (3-1) - MHSAA.tv, Spring Lake (4-0) at Grand Rapids West Catholic (4-0), North Muskegon (4-0) at Hart (4-0) - MHSAA.tv, Zeeland West (4-0) at Zeeland East (4-0) - MHSAA.tv.
8-Player
Gaylord St. Mary (3-1) at Onaway (3-1)
Onaway followed a 2-7 finish in 2021 with a 1-8 run a year ago and a forfeit of this fall’s season opener after a late-breaking coaching change. But the Cardinals' immediate resurgence has been awe-inspiring. With boys basketball coach Eddy Szymoniak also taking over this program, Onaway has outscored its last three opponents by a combined 132-38. Gaylord St. Mary has bounced back nicely as well from an opening loss to Pickford, shutting out its first two Ski Valley Conference opponents (and receiving a forfeit from a third). The Snowbirds join Indian River Inland Lakes – which received that Week 1 forfeit from Onaway – as the teams undefeated in league play.
Keep an eye on these FRIDAY Climax-Scotts (4-0) at Bellevue (3-1), Lake Linden-Hubbell (2-2) at Powers North Central (4-0) - MHSAA.tv, Marion (3-0) at Rudyard (3-1), St. Ignace (4-0) at Rogers City (2-2).
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PHOTO Bark River-Harris's Dominick Lantagne (13) finds a big hole and gains several yards during his team’s opening day win over Ishpeming Westwood. (Photo by Cara Kamps.)