Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: 2023 Week 7 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
October 5, 2023
It’s league title time as we dive into the final third of the 2023 football regular season.
Of 45 matchups highlighted below, nearly two-thirds could lead to either a conference championship being celebrated this weekend or impact a title race to be won over the next two.
Thursday’s rain is expected to continue in some parts of our state, but if you don’t attend in person most of the games below will be viewable on MHSAA.tv – click the “Watch” links to go directly to those broadcasts. Games below are Friday unless noted, and rankings are by the Michigan High School Football Coaches Association.
Bay & Thumb
Freeland (6-0) at Frankenmuth (5-1) - WATCH
For the third-straight season, the winner of this game will earn a league championship – this time, a share of the Tri-Valley Conference Red, as both teams still will have a league game to play Week 8 as well. The Eagles did see their 24-game regular-season winning streak end in their opener against Goodrich in August, but they haven’t lost a league game since 2014 – and have strung together four straight wins over Freeland, including 21-0 a year ago. After edging Clare 29-26 in their opener, the Falcons have dazzled offensively this fall, surpassing 50 points in all five of their league games.
Keep an eye on these FRIDAY Elkton-Pigeon-Bay Port Laker (4-2) at Cass City (5-1) - WATCH, Durand (3-3) at Chesaning (5-1) - WATCH, Pontiac Notre Dame Prep (5-0) at Gladwin (6-0), Ithaca (6-0) at Saginaw Michigan Lutheran Seminary (5-1).
Greater Detroit
Walled Lake Western (6-0) at Milford (5-1) - WATCH
Walled Lake Western is attempting to finish what would be a second-straight perfect run through the Lakes Valley Conference. The Warriors have won 17 straight league games and have two left this fall – with their most recent league loss to Milford in 2021. Waterford Mott got within 15 of Western in this year’s season opener, but no one else has been within 30 points. Milford has had closer results – a 26-23 loss to Dearborn Divine Child and three wins by eight or fewer points. But the defense has been stunning – giving up just 20 points over five league games – and it will provide an intriguing matchup with a Warriors offense averaging 50 ppg.
Keep an eye on these FRIDAY Lake Orion (6-0) at Clarkston (4-2) - WATCH, Romeo (3-3) at Clinton Township Chippewa Valley (4-2) - WATCH, Grosse Pointe South (5-1) at St. Clair Shores Lakeview (5-1) - WATCH, Macomb Dakota (5-1) at Utica Eisenhower (5-1) - WATCH.
Mid-Michigan
Charlotte (5-1) at Portland (6-0)
The Raiders could be closing in on a seventh Capital Area Activities Conference White title over the last eight seasons – but the next two weeks should be their most challenging of this run. The circled matchup is next week with also-undefeated Lansing Sexton. But to reach that winner-take-all, Portland must be careful with Charlotte. The Orioles have continued their resurgence into a third-straight season, and their only regular-season loss a year ago was 40-13 to the Raiders. They did fall to Sexton 28-0 three weeks ago, but can mash up this league race if they can slow a Portland team that’s won all of its games by at least four touchdowns this fall.
Keep an eye on these FRIDAY Williamston (4-2) at Haslett (4-2), St. Johns (3-3) at Mason (6-0), New Lothrop (5-1) at Ovid-Elsie (3-3), Bath (3-3) at Saranac (4-2)
Northern Lower Peninsula
Kingsley (5-1) at Ogemaw Heights (5-1) - WATCH
The Northern Michigan Football Conference Leaders division has been mostly a two-team race the last five seasons between Kingsley and Traverse City St. Francis. But Ogemaw Heights began pushing into contention last year and tonight will play Kingsley for an outright league title. The Falcons have given up only 59 points over their last five games after a 42-28 loss to still-undefeated Gladwin in Week 1. They’ve also gone 0-5 against Kingsley since joining the NMFL, but got within 30-20 a year ago. Kingsley’s lone loss this season also was to a still-undefeated opponent, Gaylord, and that was by just three points.
Keep an eye on these FRIDAY Fowler (5-1) at Frankfort (6-0), Kalkaska (3-3) at Grayling (3-3) - WATCH, Oscoda (3-3) at Benzie Central (3-3) - WATCH. SATURDAY Jackson Lumen Christi (6-0) at Traverse City St. Francis (3-3) - WATCH.
Southeast & Border
Napoleon (6-0) at Michigan Center (5-1) - WATCH
Napoleon has won 16 straight regular-season games and can earn a share of the Cascades Conference East title tonight after winning the formerly one-division league last season on the way to the Division 7 Semifinals. The Pirates are 18-1 since missing the 2021 playoffs despite finishing 6-3. Michigan Center is quite a story as well. The Cardinals finished 4-5 a year ago and lost four Cascades games, but all by seven points or fewer – including by only two, 29-27, to the Pirates. Michigan Center fell to Jackson Lumen Christi to start this fall, but has not lost since and last week avenged a 2022 defeat to Grass Lake. The Cardinals too would earn a share of the East title with a win in this one.
Keep an eye on these FRIDAY Jackson (4-2) at Chelsea (5-1) - WATCH, Union City (5-1) at Petersburg Summerfield (4-2) - WATCH, Grass Lake (4-2) at Manchester (5-1) - WATCH, Hastings (4-2) at Parma Western (6-0).
Southwest Corridor
Portage Northern (6-0) at Portage Central (5-1) - WATCH
This annual rivalry game will mean as much as ever with these two entering both undefeated in Southwestern Michigan Athletic Conference play at this late of a date for the first time in decades. The lone loss this season between them was Central’s to Division 3 No. 3 Grand Rapids Forest Hills Central in Week 2, and the Mustangs do own a win over Division 2 No. 10 East Lansing. Northern has won four of the last five of these matchups, however, including 25-22 a year ago.
Keep an eye on these FRIDAY Battle Creek Pennfield (3-3) at Battle Creek Harper Creek (4-2), Schoolcraft (5-1) at Lawton (5-1) - WATCH, Cassopolis (3-3) at White Pigeon (6-0) - WATCH. SATURDAY Kalamazoo United (4-2) at Constantine (5-1).
Upper Peninsula
Negaunee (5-1) at Menominee (6-0)
Menominee passed its first major Western Peninsula Athletic Conference Copper test last week, getting by Gladstone 44-26. Next up is the reigning champion, and the Miners’ lone defeat this fall was to Gladstone 42-14 in Week 2. Although the Maroons were still playing in the Great Northern Conference last season, these two did face off, with Negaunee a 44-0 Division 6 District Final winner on the way to Ford Field. The Miners’ defense has strengthened substantially since that Gladstone loss at the start of September – they’ve allowed just 35 points over their last four games – but the challenge will be on as Menominee is averaging 50 points per game in league play and had given up just six total before last week.
Keep an eye on these FRIDAY Petoskey (4-2) at Marquette (3-2) - WATCH, Houghton (2-4) at Gladstone (4-2) - WATCH. SATURDAY Lakeview (2-4) at Manistique (3-3) - WATCH, Bark River-Harris (3-3) at West Iron County (1-4) - WATCH.
West Michigan
Howard City Tri County (6-0) at Big Rapids (5-1) - WATCH
While the Ottawa-Kent Conference divisions are still sorting themselves out a bit more with some major matchups this weekend (see below), the Central State Activities Association Gold will be decided at least in part tonight with these two undefeated in league play and this Big Rapids’ league finale. This matchup helped decide the Gold title last year as well; Big Rapids’ 27-26 win resulted in a three-way shared championship between these two and Reed City. This meeting could be close again and similarly low-scoring – Big Rapids is giving up 12 per game in league play, and Tri County is allowing just less than 13.
Keep an eye on these FRIDAY Grand Rapids Catholic Central (5-1) at Ada Forest Hills Eastern (5-1) - WATCH, Grand Rapids West Catholic (6-0) at Allendale (5-1), Grandville (5-1) at Caledonia (5-1), Muskegon (4-2) at Zeeland West (6-0) - WATCH.
8-Player
Climax-Scotts (6-0) at Mendon (5-1) - WATCH
Mendon has had little time to rebound from last week’s 73-20 loss to Adrian Lenawee Christian, with the Southern Central Athletic Association West title to be decided at least in part tonight as the winner of this matchup locks up a share of the league title. Climax-Scotts is seeking its first conference championship in 8-player and has finished a runner-up twice over four seasons. This will also be the first time these two are facing off in league play in this format, although the Hornets won a Division 2 playoff matchup 44-18 last October.
Keep an eye on these FRIDAY Alcona (5-1) at Au Gres-Sims (6-0) - WATCH, Gobles (5-1) at Bridgman (6-0), Grandville Calvin Christian (4-2) at Marcellus (5-1) - WATCH, Pickford (6-0) at Norway (5-1) - WATCH.
Second Half’s weekly “1st & Goal” previews and reviews are powered by MI Student Aid, a part of the Office of Postsecondary Financial Planning located within the Michigan Department of Treasury. MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and X (Twitter) @mistudentaid.
PHOTO Ada Forest Hills Eastern, on defense, takes on Grand Rapids Catholic Central this week coming off a 28-14 win over Wayland. (Photo by Michigan Sports Photo.)