Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: 2024 Week 3 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
September 12, 2024
It’s always “rivalry week” somewhere in Michigan, and “championship week” is still a month or more away for most football contenders.
But as we finish up the first third of the 2024 regular season, this could be “opportunity week” for several teams playing in our top regional matchups highlighted below.
All nine games are part of annual series, and most of those series have been relatively one-sided of late. But that past history has set up opportunities for some of this season’s early risers, who will try to avenge 2023 defeats, shake up league standings, continue establishing themselves as teams to watch or some combination of all three.
Stay tuned. All games listed below are tonight unless noted, and keep up with results as they are reported all weekend on the MHSAA Scores page.
Bay & Thumb
Lake Fenton (2-0) at Goodrich (1-1) WATCH
Goodrich has won two straight in this series – including 34-15 a year ago – and five of the last six against the Blue Devils. This is a Flint Metro League Stars opener, and the Martians rebounded in a big way from a season-opening loss to Frankenmuth with a 47-7 win over Linden last week. Lake Fenton linebacker Hunter Carey could be key in slowing Chase Burnett and a Goodrich rushing attack that found its stride after that first-week shutout.
Keep an eye on these FRIDAY New Lothrop (1-1) at Chesaning (2-0) WATCH, Grand Blanc (1-1) at Saginaw Heritage (2-0) WATCH, Muskegon Mona Shores (2-0) at Flint Hamady (2-0), Ubly (0-2) at Harbor Beach (2-0) WATCH.
Greater Detroit
Warren De La Salle Collegiate (2-0) at Orchard Lake St. Mary’s (2-0)
De La Salle won last year’s meeting 41-27 and owns a four-game winning streak against the Eaglets. The Pilots also have been among the most impressive teams statewide to start this season with wins over Davison and Detroit Martin Luther King, while giving up a combined 16 points over those two victories. But St. Mary’s is 2-0 for the first time since 2021, and with a 50-19 season-opening win over Portage Northern especially impressive.
Keep an eye on these FRIDAY Grand Rapids Catholic Central (2-0) at Pontiac Notre Dame Prep (2-0) WATCH, West Bloomfield (1-1) at Rochester Adams (2-0) WATCH, Harper Woods (1-1) at Detroit Catholic Central (2-0) WATCH, Oxford (1-1) at Clarkston (1-1) WATCH.
Mid-Michigan
Grand Ledge (2-0) at East Lansing (2-0) WATCH
While most will point to East Lansing’s Week 5 matchup with DeWitt as the game of the year in the Lansing area, Grand Ledge will attempt to break up that excitement. The Comets are seeking to avenge a 35-21 loss to the Trojans from a year ago (and have lost five of their last six in this series) and no doubt will take some tips from Hudsonville, which edged East Lansing 14-12 last week. That defeat on the road against a top team likely will end up looking like a “good loss,” however, and the Trojans’ season-opening 31-7 win over Portage Central looked even better last week as Central fell to reigning Division 3 champion Forest Hills Central by only seven points.
Keep an eye on these FRIDAY McBain (2-0) at Beal City (2-0) WATCH, Montrose (1-1) at Durand (2-0) WATCH, Saginaw Michigan Lutheran Seminary (2-0) at Ithaca (2-0), Mason (1-1) at Williamston (0-2) WATCH.
Northern Lower Peninsula
Gladwin (2-0) at Ogemaw Heights (2-0) WATCH
The Flying Gs are flying high again with a variety of playmakers contributing to the 99 points they’ve scored over their first two games. But this trip to see a familiar opponent should be more challenging. Gladwin and Ogemaw Heights have played three straight seasons – Gladwin winning three times but Ogemaw winning last season’s playoff rematch 28-23. This time, for the first time, they’re part of the same Jack Pine Conference division, and the Falcons also earned early buzz with a 29-13 win over reigning Division 8 champion Ubly in their season opener.
Keep an eye on these FRIDAY Benzie Central (1-1) at Frankfort (1-1) WATCH, Elk Rapids (1-1) at Cheboygan (1-1) WATCH, Charlevoix (1-1) at Boyne City (1-1) WATCH, East Jordan (2-0) at Kalkaska (1-1) WATCH.
Southeast & Border
Grass Lake (2-0) at Hanover-Horton (2-0) WATCH
Hanover-Horton has played some notable opponents close over the last decade, but a one-point win last week might be a sign the Comets are on their way to building a memorable 2024. They edged frequent playoff team Michigan Center, in doing so moving to 2-0 and already equaling their season win total from a year ago. Grass Lake is another playoff regular, and Hanover-Horton actually has defeated the Warriors two of the last three seasons – although Grass Lake won last year’s matchup 32-22.
Keep an eye on these FRIDAY Saline (2-0) at Ann Arbor Pioneer (2-0) WATCH, Adrian Madison (2-0) at Clinton (1-1) WATCH, Ida (2-0) at Hudson (1-1) WATCH, Ann Arbor Skyline (1-1) at Ann Arbor Huron (1-1) WATCH.
Southwest Corridor
Constantine (2-0) at Schoolcraft (2-0) WATCH
Constantine has won this rivalry game the last two seasons including 27-21 a year ago and rumbles into this year’s edition having outscored its first two opponents by a combined 114-14 – with a 64-6 win over 2023 playoff team Benton Harbor last week. Schoolcraft has defeated returning playoff teams both of its first two games – Elkton-Pigeon-Bay Port Laker and then Centreville – and will try to finish off last season’s comeback against the Falcons that fell just short.
Keep an eye on these FRIDAY Ottawa Lake Whiteford (1-1) at Buchanan (1-1) WATCH, Parchment (2-0) at Dowagiac (1-1), Lawton (1-1) at Kalamazoo Hackett Catholic Prep (2-0), Three Rivers (1-1) at Niles (1-1) WATCH.
Upper Peninsula
Negaunee (2-0) at Calumet (2-0) WATCH
The Western Peninsula Athletic Conference Copper is loaded again, and for the second-straight season Calumet plays Negaunee, Menominee and Kingsford in back-to-back-to-back weeks with an opportunity to establish itself in the mix as well. The Copper Kings will make the push coming off a 30-14 win over Ishpeming Westwood and will try to break a two-game losing streak against the Miners after Negaunee won last season’s meeting 20-13 on the way to eventually sharing the league title.
Keep an eye on these FRIDAY Kingsford (2-0) at Gladstone (0-2) WATCH, Hancock (1-1) at Houghton (0-2), Menominee (2-0) at Ishpeming Westwood (1-1) WATCH. SATURDAY Gaylord (0-2) at Marquette (2-0).
West Michigan
Grand Rapids Forest Hills Central (2-0) at Grand Rapids Forest Hills Northern (2-0) WATCH
Forest Hills Central has owned this rivalry matchup winning all nine since the two began playing annually again in 2016. But the Huskies are coming off their winningest season since 2015 and have an opportunity to set themselves up with incredible momentum heading into a challenging league schedule that opens Week 4 with Muskegon followed by Reeths-Puffer, Mona Shores and Byron Center. FHC has won 11 straight games – with five of those, of course, coming during last season’s Division 3 title run – and has downed 2023 playoff teams Reeths-Puffer and Portage Central to start its repeat pursuit.
Keep an eye on these FRIDAY Ada Forest Hills Eastern (2-0) at Hudsonville Unity Christian (2-0), East Kentwood (1-1) at Caledonia (2-0), Grand Rapids South Christian (2-0) at Grand Rapids West Catholic (1-1), Zeeland West (2-0) at Whitehall (1-1) WATCH.
8-Player
Norway (2-0) at Crystal Falls Forest Park (2-0) WATCH
After closing last season with a pair of losses, Forest Park has popped back up impressively winning its first two games by a combined score of 87-14. The Trojans will bring that surge into this matchup with Norway, the only opponent to defeat them during last year’s 7-1 start. The Knights won last year convincingly, 40-6, and have put up a combined 102 points over the first two weeks as they look to build on last year’s 8-3 finish, their best since moving to 8-player in 2021. Norway also won this matchup in 2022.
Keep an eye on these FRIDAY Portland St. Patrick (2-0) at Mount Pleasant Sacred Heart (2-0), Climax-Scotts (1-1) at Adrian Lenawee Christian (1-1) WATCH, Mendon (2-0) at Concord (2-0) WATCH, Au Gres-Sims (1-1) at Rogers City (1-1).
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PHOTO Fenton defenders begin to bring down Haslett's Cornelius Malone (5) during the Tigers' 21-14 win in Week 2. (Photo by Terry Lyons.)