Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: 2024 Week 4 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
September 19, 2024
We’re steadily moving toward the midpoint of this football regular season, but league races already could begin sorting themselves out with at least a few of our premier matchups this week.
Two of our highlighted games – in Detroit and the Upper Peninsula – decided league championships a year ago. We’re still figuring things out this fall, of course, but several more games to watch this week appear to have similar potential.
All games listed below are tonight unless noted, with results as they are reported posting all weekend on the MHSAA Scores page – and updated standings also available by clicking the schools on the score list.
Bay & Thumb
Croswell-Lexington (2-1) at North Branch (3-0) WATCH
North Branch went from co-champion of the Blue Water Area Conference in 2022 to 4-5 overall a year ago, but the Broncos appear primed for another run. They’ve yet to give up a point while scoring a combined 179 over their three victories, although Croswell-Lexington should provide their toughest challenge so far. The Pioneers did lose a tough 14-0 matchup with Armada to start their BWAC schedule two weeks ago, but won last season’s meeting with North Branch 34-14 and rebounded last week with a 41-20 win over Richmond.
Keep an eye on these FRIDAY Millington (3-0) at Cass City (2-1) WATCH, Saginaw Heritage (2-1) at Davison (2-1), Clare (3-0) at Gladwin (2-1), Freeland (3-0) at Flint Powers Catholic (2-1) WATCH.
Greater Detroit
Detroit Martin Luther King (2-1) at Detroit Cass Tech (2-1) WATCH
The Public School League’s most competitive rivalry is set for its latest installment with Cass Tech ranked No. 4 in Division 1 and King No. 3 in Division 3. Cass won both meetings last year, 14-7 and 24-23, and actually has won three straight in the series with an anticipated rematch likely in the PSL championship game at the end of this regular season. Both are already tested with wins over top Ohio teams and losses against Michigan title contenders, Cass to Rockford and King to Warren De La Salle Collegiate.
Keep an eye on these FRIDAY Detroit Catholic Central (3-0) at Orchard Lake St. Mary’s (2-1) WATCH, Clarkston (2-1) at Rochester Adams (3-0) WATCH, Macomb Dakota (3-0) at Sterling Heights Stevenson (3-0) WATCH, Toledo Central Catholic, Ohio (3-1) at Warren De La Salle Collegiate (3-0).
Mid-Michigan
Owosso (3-0) at Corunna (3-0) WATCH
Aside from a 12-year stretch when these neighbors met on opening night, and even with those games included, it’s been a while since this matchup has had this kind of punch. Corunna has won the last five between them, all by at least 21 points, and the Cavaliers are on the move again after last season’s Division 5 runner-up finish. But Owosso already has as many wins as a year ago, and one more this fall will guarantee the Trojans their best finish since 2012.
Keep an eye on these FRIDAY Parma Western (3-0) at Hastings (3-0), Newaygo (3-0) at Howard City Tri County (3-0), Holt (2-1) at Grand Ledge (2-1) WATCH, Durand (2-1) at Ovid-Elsie (3-0) WATCH.
Northern Lower Peninsula
Boyne City (2-1) at Kingsley (2-1) WATCH
Kingsley has bounced back from a two-point loss to Reed City in its opener to look very Kingsley-like, last week rushing for a school-record 668 yards in a win over Grayling, according to the Traverse City Record-Eagle. Boyne City also opened with a loss but quickly has bounced back, avenging a 2023 defeat to Charlevoix last week 45-21. Kingsley won last year’s matchup 64-13, but this time these two are back in the same league, the Northern Michigan Football League’s Legends division.
Keep an eye on these FRIDAY Charlevoix (1-2) at East Jordan (3-0) WATCH, Grand Blanc (2-1) at Traverse City West (3-0) WATCH, Frankfort (2-1) at Johannesburg-Lewiston (2-1) WATCH, Cheboygan (2-1) at Kalkaska (1-2) WATCH.
Southeast & Border
Napoleon (2-1) at Manchester (3-0) WATCH
After posting its best finish last season since 2015, Manchester is continuing to make nice strides under first-year leader and previously-successful Addison coach Joshua Lindeman. The Flying Dutchmen’s start includes a 20-8 win over Lindeman’s former team in Week 2, and this weekend provides an opportunity to break a five-game losing streak against Napoleon, which defeated Manchester in the regular season and playoffs both of the last two seasons. Napoleon fell to much-improved Onsted to start this fall but has two wins to roll into this Cascades Conference East opener.
Keep an eye on these THURSDAY Ann Arbor Huron (2-1) at Dexter (2-1), Riverview Gabriel Richard (3-0) at Ann Arbor Father Gabriel Richard (3-0). FRIDAY Hudson (2-1) at Onsted (2-1) WATCH, Clinton (2-1) at Blissfield (2-1) WATCH.
Southwest Corridor
Decatur (3-0) at White Pigeon (3-0) WATCH
Decatur is 3-0 for the first time since 2014 and handed Petersburg Summerfield its only defeat with a 30-27 Week 2 win. The Raiders also have been among few to have success against White Pigeon since the formation of the Southwest 10 Conference in 2017, most recently winning their 2022 matchup before White Pigeon took last year’s 36-12. The Chiefs’ regular-season winning streak is up to 16 games as they look to repeat as league champion.
Keep an eye on these FRIDAY South Haven (2-1) at Constantine (3-0), Vermontville Maple Valley (2-1) at Union City (3-0) WATCH, Paw Paw (3-0) at Vicksburg (2-1) WATCH, Allegan (2-1) at Kalamazoo United (2-1).
Upper Peninsula
Negaunee (3-0) at Kingsford (3-0) WATCH
Last season’s 13-12 win was Negaunee’s first over Kingsford, according to a Marquette Mining Journal report, and ended up eventually gaining the Miners a shared Western Peninsula Athletic Conference Copper title with the Flivvers as the teams went on to finish a combined 18-5. Negaunee was one of few opponents to slow Kingsford’s attack last year, and that defensive flex has continued as the Miners have given up only 14 points over their first three games this fall. Kingsford has been even better, allowing just eight points so far.
Keep an eye on these FRIDAY Calumet (2-1) at Menominee (3-0) WATCH, Bark River-Harris (1-2) at Gwinn (2-1), Ishpeming Westwood (1-2) at Houghton (1-2), Iron Mountain (3-0) at West Iron County (1-2) WATCH.
West Michigan
Byron Center (3-0) at Muskegon Mona Shores (3-0) WATCH
Byron Center’s recent surge and move into the Ottawa-Kent Conference Green this season has added serious intrigue to this matchup. The Bulldogs won 10 games last season for the third time over the last eight seasons and have continued to pick up steam, with a 43-20 win over East Kentwood in Week 2 especially notable. Mona Shores, meanwhile, has navigated one of the toughest opening slates with wins over Grand Blanc, River Rouge and Flint Hamady – all on the road.
Keep an eye on these FRIDAY Zeeland East (2-1) at Zeeland West (3-0) WATCH, Grand Rapids Northview (3-0) at East Grand Rapids (2-1) WATCH, Rockford (3-0) at Hudsonville (2-1) WATCH, Grand Rapids Forest Hills Central (3-0) at Hudsonville Unity Christian (3-0).
8-Player
Ishpeming (3-0) at Pickford (3-0)
Ishpeming’s move to 8-player football this season got its biggest boost yet with last week’s 50-28 win over Gaylord St. Mary, but the Hematites can establish themselves among championship contenders over their next two games. First up is Pickford, a Division 1 semifinalist a year ago, before a Week 5 meeting with last season’s Division 1 runner-up Indian River Inland Lakes. Pickford hasn’t been challenged much yet, although a 40-12 win over Powers North Central always will be impressive.
Keep an eye on these: FRIDAY Alcona (3-0) at Atlanta (3-0) WATCH, Deckerville (3-0) at Brown City (3-0),
Kingston (3-0) at Mayville (2-1). SATURDAY Morrice (3-0) at Portland St. Patrick (3-0).
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PHOTO Harrison Township L'Anse Creuse's Donovan Rey (3) breaks through an opening during his team's 54-20 win over Macomb L'Anse Creuse North last week. (Photo by Adam Sheehan.)