Sand Creek's Muck Making His Move

August 16, 2018

By Doug Donnelly
Special for Second Half

SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.

It just makes him want to become faster.

“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”

Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.

“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”

Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.

“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”

Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.

“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”

Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.

His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.

“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”

Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.

“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”

Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.

“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”

Gallagher said Muck sets high expectations for himself.

“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”

Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.

“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”

Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.

“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”

Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.

“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”

Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.

PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)

1st & Goal: 2024 Week 7 Preview

By Geoff Kimmerly
MHSAA.com senior editor

October 11, 2024

MI Student Aid

There are only three weeks left in the 2024 football regular season. But there's still plenty of time to shake things up. 

Several newly-crowned league champions could celebrate tonight or Saturday – but as we detail below, scenarios exist in a number of leagues where one, two or three teams are still in the title mix.

And as we look farther toward the MHSAA Playoffs, there's good news as well (or bad, depending on how your favorite team is sitting). Of last year's field of 288 playoff teams, 27 were not among the top 32 (11-player) or 16 (8-player) in their respective divisions heading into Week 7. That number was consistent with 2022, when 25 eventual playoff teams were outside the field with three weeks to play.

There were 17 games Thursday night, including a matchup for first in the Lakes Valley Conference between co-leaders Milford and Walled Lake Western (which Western won 37-0) and a decider in the Oakland Activities Association Red (where Oxford claimed a title share with a 38-14 win over West Bloomfield). All games listed below are tonight unless noted, with results posting as they are reported all weekend on the MHSAA Scores page. Updated standings also are available by clicking the schools on the score list, and every division’s playoff points summary updates as well as scores are received.

Bay & Thumb

Fenton (6-0) at Flushing (5-1) WATCH

Fenton will be playing to finish off a sixth-straight Flint Metro League divisional championship after clinching a share of the Stripes title last week. Rival Flushing has a chance to claim a piece of a championship for the first time since sharing the formerly one-division Metro title in 2018 – a season which also featured its most recent win over the Tigers. The Raiders’ only loss this fall was to Linden, by a point in Week 4, and Linden also is tied for second place, would gain a title share with a Flushing win, and fell to Fenton by just three points last week.

Keep an eye on these FRIDAY North Branch (5-1) at Armada (5-1) WATCH, Harbor Beach (6-0) at Reese (4-2) WATCH, Marysville (5-1) at St. Clair (5-1), Elkton-Pigeon-Bay Port Laker (4-2) at Millington (5-0) WATCH.

Greater Detroit

Macomb Dakota (6-0) at Utica Eisenhower (5-1) WATCH

Clinton Township Chippewa Valley’s stunning win last week over Eisenhower may have blunted some of the buzz that would have come with this matchup – but could also fire up the Eagles even more. They’ll claim a share of the Macomb Area Conference Red title with a win after Dakota guaranteed a share last week thanks to that Eisenhower loss. The Eagles won last year’s meeting with the Cougars 31-0, but Dakota has given up only 52 points total over six games this fall.

Keep an eye on these FRIDAY Macomb Lutheran North (5-1) at Riverview Gabriel Richard (6-0) WATCH, Port Huron Northern (4-2) at Warren Mott (5-1), Howell (6-0) at Novi (5-1) WATCH. SATURDAY Romulus Summit Academy North (5-0) at Warren Michigan Collegiate (5-1)

Mid-Michigan

Saginaw Nouvel Catholic Central (6-0) at Ithaca (6-0) WATCH

Nouvel is enjoying its best start since finishing Division 8 runner-up in 2017 and already has surpassed last season’s four wins. Tonight provides an opportunity to take another step as the Panthers have lost all five matchups with Ithaca since joining the Tri-Valley Conference in 2018. The winner of this one clinches the TVC Blue title outright – and the Yellowjackets have a pair of impressive streaks on the line as well. They’ve won 19 straight league games going back to 2020 and 15 consecutive league championships.

Keep an eye on these FRIDAY DeWitt (6-0) at Grand Ledge (4-2) WATCH, Chesaning (6-0) at Ovid-Elsie (6-0) WATCH, Ionia (4-2) at Lansing Catholic (4-2), East Lansing (3-3) at Lansing Everett (5-1) WATCH.

Northern Lower Peninsula

Marquette (5-1) at Petoskey (6-0) WATCH

The winner earns a share of the Big North Conference title. Petoskey is seeking its first since 2011, and a victory tonight also would guarantee its best record since 2015. Marquette, meanwhile, is in its second season in the BNC and finished second a year ago. Last season’s pair of games against Marquette may have set the stage for this Petoskey run; the Northmen lost 21-20 in Week 8 but claimed the rematch 26-7 in a playoff opener. Scoring could be limited this time; aside from a Week 4 loss to Lowell, the Sentinels have given up seven points total this fall, while Petoskey is allowing just 9.2 per game.

Keep an eye on these FRIDAY Evart (4-2) at McBain (6-0), Cheboygan (3-3) at Kingsley (4-2) WATCH, Charlevoix (4-2) at Mancelona (3-3), Mount Pleasant (4-2) at Traverse City West (3-3) WATCH.

Southeast & Border

Union City (6-0) at Springport (6-0) WATCH

The winner claims a share of the Big 8 Conference title, which for Springport would be a first since 2016 and for Union City its third straight. The Chargers have won 17 consecutive league games, in fact, and defeated Springport in four straight including 41-0 last fall. But the Spartans are enjoying their best season since 2018 and after going 0-9 only two years ago. They’ve already avenged 2023 losses to Sand Creek, Stockbridge and Quincy and have scored nearly as many points this fall as the last two years combined.

Keep an eye on these FRIDAY Ida (5-1) at Adrian Madison (4-2) WATCH, Flat Rock (5-1) at Monroe St. Mary Catholic Central (6-0), Chelsea (5-1) at Jackson (4-2) WATCH, Traverse City St. Francis (5-1) at Jackson Lumen Christi (5-1) WATCH.

Southwest Corridor

Hastings (6-0) at Battle Creek Harper Creek (5-1)

Save for an upset over the next two weeks, this matchup likely will decide the Interstate 8 Athletic Conference title. These two have some history with that; Hastings, Harper Creek and Jackson Lumen Christi shared the championship in 2021, and since the Saxons have won the last three and 20 straight league games. The Beavers will hope a much-improved offense averaging 40 points per game can continue surging against a Hastings defense that gave up only 11.5 ppg in league play in 2023 – and has lowered that to 7.3 ppg over four league games this fall.

Keep an eye on these FRIDAY Dowagiac (5-1) at Berrien Springs (3-3) WATCH, Parchment (5-1) at Constantine (5-1), Niles (5-1) at Edwardsburg (4-2) WATCH, Saugatuck (5-1) at Schoolcraft (5-1) WATCH, Portage Central (4-2) at Portage Northern (4-2) WATCH.

Upper Peninsula

Menominee (6-0) at Negaunee (5-1) WATCH

Menominee is set up for its toughest tests over its final three games of the regular season, as Negaunee, Week 8 opponent Kingsford and Week 9’s Bark River-Harris are a combined 15-3. Negaunee welcomed the Maroons to the Western Peninsula Athletic Conference last year with a 47-20 win and need a repeat performance to have any hope of a West-PAC Copper shared title after losing to Kingsford in Week 4. Menominee’s only losses last season were to Negaunee and Kingsford before reaching the Division 7 championship game, so there’s extra incentive there as well.

Keep an eye on these FRIDAY Bark River-Harris (4-2) at Iron Mountain (6-0) WATCH, Ishpeming Westwood (2-4) at Kingsford (6-0) WATCH, Calumet (3-3) at Hancock (1-5). SATURDAY Manistique (3-3) at Gwinn (2-4).

West Michigan

Grand Rapids Northview (6-0) at Grand Rapids Catholic Central (5-1)

Northview’s best season since 2018 would have its best highlight yet with a win tonight that would not only clinch a share of the Ottawa-Kent Conference Black championship but deliver Grand Rapids Catholic Central a rare loss. Catholic Central is facing a second-straight undefeated opponent and handed Holland Christian its first loss last week, 42-18;  the Cougars have lost only one league game over the last eight seasons.

Keep an eye on these FRIDAY Grand Rapids South Christian (4-2) at Hudsonville Unity Christian (6-0), Big Rapids (5-1) at Newaygo (5-1), Ravenna (4-2) at North Muskegon (5-1) WATCH, Grand Rapids West Catholic (4-2) at Ada Forest Hills Eastern (5-1) WATCH.

8-Player

Gobles (6-0) at Martin (5-0) WATCH

This also is a winner-take-all, for the Southwest Michigan 8-Man Football League Red championship, and with a nice rivalry brewing after Gobles won last season’s regular-season meeting 53-16 but the Clippers won the Regional Final rematch 28-6. Martin is coming off scoring a season-high 70 points and has topped 50 three of the last four games, while Gobles has held its last three opponents (and four total) to single digits and posted its second shutout of the season last week.

Keep an eye on these FRIDAY Au Gres-Sims (5-1) at Atlanta (5-1) WATCH, Kingston (5-1) at Deckerville (6-0) WATCH, Portland St. Patrick (6-0) at Fulton (5-1) WATCH, Powers North Central (5-1) at Ontonagon (4-2).

MHSAA.com's weekly “1st & Goal” previews and reviews are powered by MI Student Aid, a division within the Department of Lifelong Education, Advancement, and Potential (MiLEAP). MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Click to connect with MI Student Aid and find more information on Facebook and Twitter @mistudentaid.

PHOTO Escanaba's Alex Morgan (56) and Keagan Braun (21) converge on Marquette's Chase Niemi (9) as he gets closer to the end zone during the Sentinels' Week 6 win. (Photo by Cara Kamps.)