Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
Struggle Transforming Into Success as Loy Norrix Builds Best Season since 1990s
By
Pam Shebest
Special for MHSAA.com
October 22, 2024
KALAMAZOO — Over Lorenzo Robertson’s first three years as head coach, the Kalamazoo Loy Norrix football team won a total of three games.
His patience and guidance have paid off this year, leading to the Knights' first five-win season since 1998.
A win against crosstown Southwest Michigan Athletic Conference East foe Kalamazoo Central in Friday’s regular-season finale would clinch an outright league championship for the Knights and potentially provide enough boost to get them back into the MHSAA Playoffs for the second time in school history – and first since 1997, when Loy Norrix featured future pros (Todd) T.J. Duckett and Little John Flowers.
Both Loy Norrix and Kalamazoo Central are 5-3 overall and 3-0 in SMAC East play heading into this weekend. The Knights finished 1-7 a year ago and entering this fall had won a combined 10 games over the last 12 – but they’ve guaranteed their first winning regular season in 26 years.
“We turned it around with a new commitment to the classroom,” Robertson said. “A lot of our kids are (now academically) eligible whereas when I got here, a lot of our kids struggled to keep the lower levels eligible. Those kids are now seniors, and they’re all doing well.”
Robertson said when he was hired, athletic director Andrew Laboe told him one of the key focuses was to get the players stronger.
When the new coach realized there was no weight training program, he started one.
“Where I come from (Bloomfield Hills Lahser, Pontiac and Dearborn Heights Robichaud), weights were very important to the point that we had a class for it during the school day for the football team and those that wanted to take the class that weren’t football,” Robertson said.
Robertson also implemented offseason training, and during the second summer camp this year he realized this could be the turnaround season.
“I knew the boys were getting it quickly, and we were able to move fast through the summer,” he said. “Because they had it down through the summer, when the season started, we hit the ground running.
“During our scrimmages, we were miles ahead of the teams we scrimmaged, though they were good teams. I could tell we were ready to go; we were moving fast. I knew that would carry over, just watching them in the summertime.”
Robertson also makes sure the players know the team’s history.
“Our coaches do a good job of researching,” he said. “Every team we play, we give (players) stats on when was the last time we beat ’em, how many times through the years, what’s our record down through the years. We teach these kids history of the Norrix program before we play.”
Before Robertson, things got so bad that in 2020 the football team, struggling to field players, left the SMAC and played as an independent.
This year, after four seasons away, the Knights are back in the conference.
“After our first SMAC game (we felt more competitive) because people were saying you won’t survive in the SMAC – and we come to the SMAC and it’s our best year,” said senior wide receiver/safety Rashad Waller. “That was really when I knew, oh yeah, I know this is it.”
A four-year varsity player, Waller said he stuck it out through the lean seasons because he knew things were bound to improve.
As a freshman, “watching behind the older guys and realizing they don’t have the time (to improve), I don’t want to be that guy,” he said. “I had to make my team lock in.
“Everybody in my class was tired of losing, so we just locked in and got it done. Coaching got a lot better, and guys really wanted it bad and made it happen.”
Waller already owns two school records. He returned two kickoffs for touchdowns to set a single-game record Sept. 20 against Mattawan. Both TD returns went for 99 yards, another all-time Norrix best and long enough to tie the MHSAA 11-player record for kickoff return distance as well.
Another senior, left guard/defensive tackle Will Dominianni, also weathered the previous three dismal varsity years.
“We were a young program with a new head coach, so all of us kind of grew into our roles when it comes to the coaching staff and players as well,” he said. “That was a big thing.
“We’ve really become a tight-knit group over the past couple years with all of us freshmen getting moved up on varsity our freshman year, so it was a bit like baptism by fire. We’ve all embraced the struggle together.”
Dominianni is one of the team’s rotating captains.
“Will Dominianni has probably been captain most of the year,” Robertson said. “David Jones is also having a great season.”
Jones, a junior running back/safety, is a second-year varsity player.
“The new guys we have are more dedicated (than previous years),” he said. “We’re coming together as a team. I knew it could change, and it did.”
Robertson said the success is a total team effort.
“We have a three-headed monster, sometimes a four-headed monster, at running back with David Jones, Maddox Pirochta, Christian Euceda. They have great per-carry averages.
“Whenever we get in trouble, we can give the ball to any of those three. Our running backs coach (Kierre Stinnette) does a great job rotating them in games.”
Robertson also credited his new defensive coordinator, Damion West, brought up from the junior varsity. “We promote from within,” Robertson said. “He’s pitched a couple shutouts with our defense. That will always keep you in games.”
Robertson added that the offensive line also has been a big improvement.
“This could be the best line I’ve had since being here, and we’re young with only two seniors in that group,” he said.
The quarterback position is shared by senior Jalen Evans and junior Jonavan Hare.
Besides working with players, Robertson also is building a rapport with parents, another key to the program’s success.
“When I came here, there was no parent booster program,” he said. “I’ve always known a parent booster group anywhere I’ve coached.
“We started that from scratch, and since that’s got rolling with our first group of parents, all the way to now has grown. Volunteerism has grown, and I always think that’s key to growing programs.”
He said he’s also thankful the administration stuck with him during the lean years.
“I think they saw the change in the boys through the years; that kept me here,” he said. “The boys are doing better in school, better citizens and that’s also important.
“Sometimes wins and losses are put on the back burner to what kind of young man you are bringing into the world. Football is such a life-teaching sport.”
Robertson is steeped in life-teaching skills.
A retired minister, he currently commutes to Detroit for his job as captain in the Detroit Fire Department.
“(The fire department job) helps me not take anything for granted with all the tragedy I see and everything else that goes on,” he said. “It helps me care on a personal level, on a human level, for the boys.
"They see a working man, they see somebody who’s a family man that’s dedicated to them. I’ve got common sense, no-nonsense and I think that’s what attracts them.”
Once those players are attracted to the program, Waller has some advice for them.
“A lot of the younger guys complain about playing time, but coach is watching, so just keep your head on and keep grinding,” he said. “You’re gonna get your chance. Other than that, don’t worry about all the offers and all that stuff. It will come eventually.
“The first two years just work on getting your body right, getting fast and keep your grades up – and it will be the best two years of your life.”
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS (Top) Kalamazoo Loy Norrix’s David Jones (6) sprints down the sideline during a Week 6 win over Battle Creek Lakeview. (2) Clockwise from top left: Knights coach Lorenzo Robertson, Will Dominianni, Rashad Waller and Jones. (3) Dominianni (64) helps protect his backfield against Grand Rapids Ottawa Hills. (4) Waller gets to the edge against St. Joseph. (Action photos by Steve Andrie; headshots by Pam Shebest.)