Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: 2021 Week 9 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
October 21, 2021
Welcome to the 72 most exhilarating hours in MHSAA playoff football.
OK, that’s a little over the top. But much of what’s determined over the next three days will set up the stories for the rest of this season.
First comes our regular-season finales, with a few high-impact matchups Thursday and many more for remaining league titles and playoff field maneuvering Friday and through Saturday evening.
With about 2,700 regular-season scores locked up for 2020, the playoff selection committee will draw all of our 11 and 8-player brackets Sunday morning – with those pairings announced at 5:30 p.m. on TV on Bally Sports Detroit’s primary channel and online on MHSAA.tv.
Here’s a look at a number of matchups this weekend that likely will add a few final wrinkles as we prepare to unveil this season’s playoff field.
Bay & Thumb
Pontiac Notre Dame Prep (7-1) at Marine City (8-0)
This should give us one of our best looks at Division 5 No. 5 Marine City, which is coming off a Macomb Area Conference Silver championship. The Mariners earlier dealt Division 3 No. 15 Warren Fitzgerald its only loss and Division 4 No. 9 St. Clair its first of two defeats, and no opponent has gotten closer than 29 points in part because Marine City is giving up just 8.6 per game. The Fighting Irish’s only loss this season came to Division 3 No. 7 Harper Woods, and they could make a nice move up from No. 18 in Division 4 with a win tonight. None of Notre Dame Prep’s other opponents have gotten within single digits.
Keep an eye on these FRIDAY Ubly (8-0) at Bad Axe (7-1), Lapeer (6-2) at Davison (5-3), Standish-Sterling (7-1) at Gladwin (8-0), Frankenmuth (8-0) at New Lothrop (6-2).
Greater Detroit
Troy (8-0) at Bloomfield Hills (8-0)
This winner claims the Oakland Activities Association Blue championship outright, and this also should have Division 1 playoff ranking implications with Troy sitting No. 7 and Bloomfield Hills at No. 14. The Black Hawks have turned things around after three-straight sub-.500 seasons and have guaranteed their best finish since the last time they were in this position when they won the Blue in 2016. Troy is having its most success since 2007 and has given up only 46 points over seven games won on the field.
Keep an eye on these THURSDAY Detroit Cass Tech (5-3) at Orchard Lake St. Mary's (5-3). FRIDAY Hartland (7-1) at Belleville (7-1), Gibraltar Carlson (7-1) at Brownstown Woodhaven (8-0). SATURDAY Clarkston Everest Collegiate (7-1) vs. Madison Heights Bishop Foley (7-1) at Ford Field.
Mid-Michigan
Lansing Catholic (8-0) at Pewamo-Westphalia (8-0)
A pair of league champions will meet in one of the Lansing area’s most anticipated games of the fall, as Division 6 No. 1 Lansing Catholic is seeking to complete a second perfect regular season in three years and Division 7 No. 5 P-W can finish a third perfect regular season in four years – with Lansing Catholic’s 28-13 win over the Pirates the lone regular-season defeat during that stretch. Together they’ve already defeated three league champions this fall – Lansing Catholic won early over Williamston, while P-W opened with a victory over Redford Union and defeated Olivet in Week 6.
Keep an eye on these FRIDAY Grand Ledge (6-2) at Holt (6-2), Montague (6-2) at Portland (6-2), Charlotte (5-3) at Fowlerville (2-6), Ionia (4-4) at Lake Odessa Lakewood (4-4).
Northern Lower Peninsula
Traverse City St. Francis (8-0) at Kingsley (8-0)
Two Northern Michigan Football League divisions will be decided with outright champions this weekend, with this Legends finale joined by the Legacy decider between Frankfort and East Jordan. Kingsley vs. St. Francis has decided the Legends champion the last three seasons; the Gladiators won in 2018 and the Stags have won the last two meetings and titles. St. Francis is No. 3 in Division 7 and has scored 42 or more points seven of eight games this fall. Kingsley is No. 9 in Division 5 and features a defense giving up just under eight points per game.
Keep an eye on these FRIDAY Frankfort (6-2) at East Jordan (6-2), Howard City Tri County (7-1) at Manistee (5-3), Detroit Catholic Central (6-2) at Traverse City West (6-2), Maple City Glen Lake (3-5) at Mancelona (5-2).
Southeast & Border
Jonesville (8-0) at Addison (8-0), Saturday
This Big 8/Cascades crossover of champions matches teams that not only have topped those conferences this season but over the last few. Jonesville, No. 15 in Division 6, dominated the Big 8 Conference for the second-straight season, this time winning its league games by an average margin of 43 points. Division 8 No. 3 Addison’s third-straight Cascades Conference sweep included four wins by at least 29 points and a one-pointer that remains Michigan Center’s only defeat.
Keep an eye on these FRIDAY Chelsea (8-0) at Dexter (5-3), Ottawa Lake Whiteford (7-1) at Erie Mason (5-3), Dundee (5-3) at Hudson (8-0), Reading (6-2) at Michigan Center (7-1).
Southwest Corridor
Portage Central (6-2) at Battle Creek Harper Creek (6-2)
This is another meeting of champions, with Portage Central claiming the Southwestern Michigan Athletic Conference title and Harper Creek one of three teams celebrating a share of the Interstate 8 Athletic Conference crown. Both sit in the middle of their potential playoff fields – Central is No. 16 in Division 2 and Harper Creek No. 16 in Division 3 – and the winner should get a valuable playoff point boost.
Keep an eye on these FRIDAY Berrien Springs (8-0) at Cassopolis (5-3), Plainwell (6-2) at Paw Paw (6-2), Battle Creek Lakeview (5-3) at St. Joseph (5-3), DeWitt (7-1) at Stevensville Lakeshore (6-2).
Upper Peninsula
Negaunee (7-1) at Ishpeming Westwood (7-1)
Both Western Peninsula Athletic Conference division championships will be decided this week. Bark-River Harris and Ishpeming meet in the Iron on Thursday, and Negaunee and Westwood will decide at least part of the Copper title Friday. (Calumet also can claim a share with a win over L’Anse.) The Miners’ 42-14 playoff win last fall broke a three-game losing streak on the field against Westwood; their first scheduled 2020 game turned into a forfeit, and tonight’s game is guaranteed to be their only meeting this fall. Negaunee is No. 10 in Division 6, and Westwood is No. 9 in Division 7.
Keep an eye on these THURSDAY Bark River Harris (5-3) at Ishpeming (3-4). FRIDAY L'Anse (4-4) at Calumet (6-2), Sault Ste. Marie (5-3) at Gladstone (4-4), Kingsford (5-3) at Menominee (5-3).
West Michigan
Whitehall (7-1) at Reed City (7-1)
The Vikings are fresh off earning a share of the West Michigan Conference title with last week’s 34-14 victory over Montague and sit among a group of seven tightly-packed teams just below the middle of the Division 4 top 32. A win over Division 6 No. 2 Reed City would provide a nice boost but won’t come easily. The Coyotes wrapped up a repeat in the Central State Activities Association Gold and haven’t had a game closer than two touchdowns since Week 3.
Keep an eye on these FRIDAY Grand Rapids Northview (4-4) at Grand Rapids Christian (5-3), Cedar Springs (6-2) at Grand Rapids South Christian (6-2), Muskegon Catholic Central (7-1) at Muskegon Oakridge (7-1), Lawton (8-0) at Saugatuck (5-3).
8-Player
Deckerville (7-0) at Morrice (8-0)
Morrice is finishing its fifth season in the North Central Thumb League and won division titles the first four. The Orioles are looking to repeat in the Stars after defeating Deckerville 58-30 in Week 9 to clinch last year’s championship outright, while the Eagles are seeking their third division title in four seasons. This Morrice team is putting up defensive numbers very similar to its 2018 Division 1 championship team, giving up only 40 points over eight games this fall with three shutouts and only one team scoring more than eight. Deckerville should provide an incredible challenge though, entering averaging 56 points per game and having gone over 80 twice.
Keep an eye on these FRIDAY Britton Deerfield (8-0) at Adrian Lenawee Christian (8-0), Powers North Central (8-0) at Crystal Falls Forest Park (7-1), Rudyard (6-2) at Pickford (7-1), Indian River Inland Lakes (8-0) at Gaylord St. Mary (5-3).
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PHOTO Reed City, right, lines up against Remus Chippewa Hills during a 58-7 Week 4 win. (Photo by Tonya Holmes.)