Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: 2021 Playoff Week 2 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
November 4, 2021
It’s too early to say how much numbers are telling the story of this MHSAA Football Playoffs. But as we preview this weekend’s second rounds, we have a few interesting ones to share.
Just more than 20 percent of the 144 teams still playing – 29 total – have not tasted defeat this fall. Another 35 teams – or 24 percent – have suffered just a single loss.
What’s more, only 12 of this weekend’s 72 games – a mere 17 percent – feature matchups of those teams. And all 12 are among games noted below as we take a glance at 11-Player District Finals and 8-Player Regional Finals.
Click here for the full schedule for each division. More than 50 of the 72 playoff football games will be broadcast on MHSAA.tv, with the 11-player Division 3 matchup of River Rouge at Detroit Martin Luther King appearing on the Bally Sports Detroit PLUS channel tonight – click for more on how to watch. (Games below are Friday unless noted.)
11-Player Division 1
Detroit Catholic Central (8-2) at West Bloomfield (9-1)
Both experienced an early fade from the statewide buzz after Week 1 losses – West Bloomfield to Rochester Adams and DCC to Clinton Township Chippewa Valley – but they’re right back where most expected after rising to Nos. 7 and 9, respectively, in Division 1 by the end of the regular season. Adams remains undefeated, and West Bloomfield went on to earn wins over Clarkston and Oxford, while DCC finished second in a Detroit Catholic League Central that has all four teams still alive in the playoffs. The Shamrocks have given up 9.4 points per game since that opening loss, and seven of West Bloomfield’s wins are by double digits.
Keep an eye on these FRIDAY Clinton Township Chippewa Valley (7-3) at Sterling Heights Stevenson (8-2), Brownstown Woodhaven (9-1) at Dearborn Fordson (8-2), Grandville (7-3) at Rockford (10-0).
11-Player Division 2
Bay City Western (8-2) at Traverse City Central (9-1)
The Warriors are scoring nearly 46 points per game, with their 459 total approaching how many they put on the scoreboard over the last three seasons combined. They fell just shy of claiming a share of a league championship, but a District title would be a program first since 2005. It would be even more well-deserved considering the opponent. Traverse City Central has been all but unstoppable since falling to DeWitt in Week 1, giving up 8.4 points per game over its nine wins with victories over playoff teams from all over the state – Marquette (60-28), Bloomfield Hills Brother Rice (56-13) and Saginaw Heritage (49-7) – to go with another championship run through the Big North Conference.
Keep an eye on these FRIDAY Muskegon Mona Shores (8-2) at Caledonia (9-1), Roseville (6-4) at Port Huron Northern (8-2), East Lansing (7-3) at South Lyon (10-0).
11-Player Division 3
River Rouge (7-2) at Detroit Martin Luther King (9-1)
With a combined five MHSAA Finals appearances between them over the last five seasons, Rouge vs. King is a matchup that’s been highly-anticipated since the bracket came out two weeks ago. The Panthers won last season’s meeting 33-30 to clinch a Regional championship on the way to the finishing Division 3 runners-up at Ford Field. Rouge should be ready for the tests of another close game after concluding the regular season with a one-point victory over Southfield Arts & Technology and then coming back to defeat Harper Woods in overtime last week. King similarly has lessons from two one-score wins over Detroit Cass Tech to recall if this one stays tight, and opened the playoffs by handing Warren Fitzgerald just its second loss, 55-12.
Keep an eye on these FRIDAY Allen Park (8-2) at Gibraltar Carlson (9-1), Mount Pleasant (10-0) at DeWitt (9-1). SATURDAY Cedar Springs (8-2) at Muskegon (9-1).
11-Player Division 4
Grand Rapids Christian (7-3) at Hudsonville Unity Christian (10-0)
Seemingly with a little less fanfare, Hudsonville Unity Christian has been just as impressive as any of the Grand Rapids-area powers this fall, outscoring opponents by an average score of 56-11 despite a regular-season schedule that included six playoff teams. Grand Rapids Christian was one of them, and the Crusaders won their Week 2 matchup 58-21. But the Eagles are 7-1 since while navigating a similarly treacherous group of opponents, and they’ve given up only 18 points per game during that run.
Keep an eye on these FRIDAY Detroit Country Day (6-3) at Livonia Clarenceville (9-1), Freeland (9-1) at Lake Fenton (9-1). SATURDAY Croswell-Lexington (9-1) at St. Clair (8-2).
11-Player Division 5
Grand Rapids West Catholic (9-1) at Grand Rapids Catholic Central (10-0)
West Catholic’s only loss came against Unity Christian (see above), and the Falcons are looking to make what would be the biggest splash so far in a playoffs already filling up with them. GRCC’s average margin of victory is 34 points – by an average score of 45-11 – with Division 3 hopeful Cedar Springs knocking that down a bit with its one-point loss in Week 8. But save for that 40-14 Unity loss, West Catholic has defeated its opponents on average 42-14. The Falcons’ wins over Muskegon Catholic Central in Week 2 and Comstock Park last week are the only losses those teams have suffered.
Keep an eye on these FRIDAY Muskegon Oakridge (8-2) at Howard City Tri County (9-1), Clare (7-3) at Kingsley (9-1), Kalamazoo United (7-3) at Berrien Springs (10-0).
11-Player Division 6
Millington (10-0) at Lansing Catholic (9-1), Saturday
The Cardinals lost a close District Final a year ago and are seeking their first title at this level of the playoffs since winning back-to-back in 2016 and 2017. They boast a defense that hasn’t given up a point in two weeks and allows only 8.6 per game on average. Millington should get a test from a Cougars offense scoring 35 points per game, including the just seven scored during a Week 9 loss to Division 7 contender Pewamo-Westphalia. Lansing Catholic bounced back last week to defeat Durand 37-6, and the Cougars have some high-pressure experience having reached the Semifinals last season and won Division 5 in 2019. Alex Watters as a sophomore was among stars on the championship team and is approaching 1,000 yards receiving as well as leading the team in rushing touchdowns.
Keep an eye on these FRIDAY Montague (7-3) at Reed City (9-1), Calumet (8-2) at Negaunee (8-2). SATURDAY Michigan Center (9-1) at Constantine (10-0).
11-Player Division 7
New Lothrop (7-3) at Pewamo-Westphalia (10-0)
Just to get it out of the way, New Lothrop has its most losses in a season since 2009 – and that fact means very little in this matchup. The Hornets came back off last season’s Division 7 championship with a loaded nonleague schedule to go with an improved conference, and those three defeats came against teams – Jackson Lumen Christi, Montrose and Frankenmuth – which are a combined 26-4 after New Lothrop handed the Rams a loss in their rematch last week. Pewamo-Westphalia’s run has looked similar with four league champions filling its nonleague slate including last week’s playoff opener opponent Ithaca. Fun fact to remember: When P-W defeated New Lothrop in the 2017 and 2019 playoffs, it went on to win the Division 7 title, and New Lothrop did the same after defeating P-W in 2018.
Keep an eye on these FRIDAY Monroe St. Mary Catholic Central (9-1) at Jackson Lumen Christi (9-1), Detroit Loyola (5-4) at Detroit Central (10-0). SATURDAY Charlevoix (8-1) at Ishpeming Westwood (9-1).
11-Player Division 8
Addison (9-1) at Hudson (10-0)
Addison entered the postseason No. 3 in Division 8 playoff points, with Hudson holding down the top spot – and all four teams in the District ranking among the top 14. Hudson has shut out four of its last five opponents and is giving up just 6.2 points per game, with wins over larger foes Ida, Clinton and Ithaca highlighting a resume that includes the Tigers’ first perfect regular season since 2011. Addison has its winningest season since 2006, with an offense averaging nearly 42 points per game leading a charge that’s included victories over larger Michigan Center and reigning champion Centreville in last week’s District Semifinal.
Keep an eye on these FRIDAY Sand Creek (7-3) at Ottawa Lake Whiteford (9-1), Fowler (7-3) at Breckenridge (8-2), Iron Mountain (7-3) at Beal City (9-1).
8-Player Division 1
Indian River Inland Lakes (10-0) at Suttons Bay (10-0)
Suttons Bay’s only two losses over the last three seasons have come in Division 1 championship games, but this may be as titanic a matchup as the Norsemen have faced short of the Finals during that run. These two were supposed to meet in a Semifinal last season that was unable to be played, and that just adds another wrinkle to the anticipation. Inland Lakes averages 58 points per game, and Suttons Bay gives up 8.8. Somewhere in the middle, the winner will not only earn a Regional title but is assured to host next week’s Semifinal as well.
Other Regional Finals FRIDAY Rudyard (8-2) at Newberry (8-2), Mendon (8-2) at Martin (10-0), Britton Deerfield (9-1) at Adrian Lenawee Christian (10-0).
8-Player Division 2
Kinde North Huron (10-0) at Au Gres-Sims (10-0)
Just when it looks like Inland Lakes’ offense can’t be matched this season (see above), here come the Wolverines averaging 61 points per game with a season-low of 48 against a Hillman team still alive on the other side of the bracket. It’s been a great comeback story after Au Gres-Sims won just a game a year ago and three in 2019, and it can add another highlight by avenging last season’s 66-12 playoff loss to North Huron. That’s of course easier written than done, as the Warriors haven’t slowed since reaching last season’s Semifinals and even avenged one of their two 2020 defeats.
Other Regional Finals FRIDAY Colon (9-1) at Morrice (10-0), Crystal Falls Forest Park (8-2) at Powers North Central (10-0), Hillman (7-3) at Marion (9-1).
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PHOTO Muskegon Heights Academy, here against Muskegon Catholic Central, will face Carson City-Crystal on Friday for a Division 8 District championship. (Photo by Tim Reilly.)