Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
Suttons Bay Succeeding at Football Numbers Game
By
Tom Spencer
Special for MHSAA.com
December 3, 2021
Suttons Bay is, well, playing the numbers game.
Not by choice. It’s been by necessity — since a painful football decision was made in September 2016. Many of Michigan’s smaller schools have made a similar decision.
Most of the numbers, the Norsemen can use just one hand to count. Some take two hands. Others you can’t use your hands. We’re not talking illegal use of the hands either.
The first number is 11, the healthy and available Norsemen for their third game of 2016, their last season of 11-man football.
Hand counting starts now with 1. The 2016 quarterback and only football player to join the soccer team, Jack Pasche, actually kicked off to start of the Norsemen’s homecoming game win that season against Glen Lake. Suttons Bay, known as NorthBay through a co-op with Northport and Leelanau St. Mary’s, beat Glen Lake 4-0 as the soccer match took center stage for homecoming due to the tough decision to forfeit the remaining seven games on the 2016 football schedule.
Move on to the number 8. The Norseman started competing in 8-player football in 2017 and went the playoffs, losing to eventual champion Central Lake. Fast forward to 4. Garrick Opie took over the head coaching duties and just completed his fourth season.
Now to 5. Suttons Bay, which also co-ops with Leelanau St. Mary’s for football, has lost only five games total over Opie’s four seasons. Back to one … just one loss in regular season. The other four came during the MHSAA Playoffs.
Before getting to 3 – perhaps the most notable number – count to 14. That’s the number of players on the 2021 Suttons Bay football roster – and six of them were seniors.
“We’re going to have to fill some shoes on defense especially,” said assistant coach Stan Pasch. ‘We’ve got some good offensive lineman coming back. We’ve got to fill some shoes on our offensive ends too.”
Hand counting becomes more challenging now, starting with 47.
Pasch has coached football for 47 years. He has a long history with Suttons Bay and Leelanau St. Mary, including providing guidance in basketball, volleyball and track. He’s also been on the sidelines for Beal City and Traverse City St. Francis.
He’s had long stints as an assistant for legendary coaches Larry Sellers of St. Francis and Joe Trudeau of Suttons Bay. He was with St. Francis when they won the Class C championship in 1992.
Among those coached by Pasch on that ‘92 Gladiators team was Mark Bramer, a four-year letterman with St. Francis and the father of Shawn Bramer. The younger Bramer scored the game-tying touchdown in Suttons Bay’s 42-36 overtime win against Rudyard in the Division 1 Semifinal three weeks ago.
The junior running back Bramer, who attends St. Mary, was one of three Norsemen named first-team all-state. The other two were wide receiver Brayden Opie and defensive lineman Cam Alberts.
Mark Bramer has been thrilled to have his son play under his former coach and enjoy the playoff runs the past three seasons.
“Coach Pasch still has the passion and the spark and everything,” Mark Bramer said. “He hasn’t really changed, and it’s a good thing.
“I know the excitement as an athlete and now watch it as a parent – it is a great community thing,” he continued. “As a player back then, you never really knew that side of it, and now on the flip side you get to see the excitement of the community.”
Pasch came back to the Suttons Bay coaching staff in 2000 and has been there since. He credits Opie’s leadership for the Norsemen reaching championship games each of the last three seasons.
“Garrick does a great job of leading the team,” Pasch said. “He has really worked hard to solidly the passing game with the kids and getting the kids to believe in themselves.
“He has done a lot of good things and really opened up the offense,” Pasch continued. “When you need a big play – which the kids have done quite a bit – the kids pull it off because they had fun with it in practice.”
Opie, who previously coached all his players in Pop Warner football, has compiled a 43-5 record at Suttons Bay. He too is thrilled to have Pasch and his experience on the sidelines with him.
“I can’t do it without Stan,” he said. “Not only is he my right-hand man … he brings so much experience from his St. Francis days and his 260-plus games with Suttons Bay.
“His experience and way he deals with young men … Stan is invaluable.”
Now back to the number 3. The head coach’s sons Bryce, Braden and Grayson, have all played for Suttons Bay during playoff runs. Grayson will be back next year as the Norsemen strive to make another.
Football fans know the history of John Elway losing his first three Super Bowls, and the Buffalo Bills losing their four straight from 1991-94. But the Norsemen players aren’t really aware of it.
“They’d be lucky if they remember Brett Favre,” joked the Mark Bramer. “I have to tell them about Barry Sanders!”
Opie can laugh about it too as he knows the Norseman can rebuild again. Mike Lodish, a personal friend of Opie and former all-state player with Birmingham Brother Rice, held the record for most Super Bowl appearances with six until Tom Brady broke it. Lodish played his first four with the Bills and then won two with Elway. He played five years with the Bills under coach Marv Levy, and six with the Broncos.
“You can call me Marv Levy,” Opie said with a laugh. “You can call me whatever you want as far as that’s concerned.
“Every year it is our intentions to get to the state finals and win one,” he continued. “Is it a prediction? No. I never do that.”
Opie and Pasch will work in the offseason that number 1. They’ll use a familiar formula.
“I never make any assumptions about any season no matter what players we have,” Opie said. “We’ve had a lot of talent, but we’ve also been able to place kids in the spots (where) they will best succeed.
“We never want to put them in a spot where they will fail,” he went on. “Our goal is to find where each young man can succeed, and we’ve been very fortunate we’ve been right many of the times the last four years.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Suttons Bay coach Garrick Opie hugs his son Brayden at midfield after Brayden caught the game-winning touchdown pass in the Semifinal. (Middle) Shawn Bramer outruns his stunned teammates on his way to the game-tying score during the final seconds of regulation against Rudyard. (Photos by Mike Spencer.)