Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
Decision Adds to Anticipation As Cass Tech's Thompson Begins Senior Year
By
Keith Dunlap
Special for MHSAA.com
August 18, 2022
DETROIT – Monday will mark both an end and the beginning for Detroit Cass Tech senior Jalen Thompson.
On one hand, it will mark an end to everyone in the recruiting world wondering which college football program he’ll initially give a commitment, as he had targeted Monday as the decision date to pledge his services to one of the more than 30 Division I college programs who have offered him a scholarship.
But it also will be the beginning, because make no mistake about it: College coaches who lose out on Monday aren’t going to give up trying to woo the ultra-talented Thompson until national signing day in December.
It’s no wonder, because Thompson is one of the premier defensive line recruits in the Midwest.
Last season, Thompson finished with 10 sacks, 42 tackles and 14 tackles for loss despite being the constant focus of attention for blocking schemes of opposing offenses.
He has narrowed his college contenders down to, in alphabetical order, Cincinnati, Michigan State, Ohio State, Penn State and Pittsburgh, and chose Aug. 22 as the commitment date for two reasons.
One, it’s the first day of game week for Cass Tech’s season opener Aug. 26 at Southfield Arts & Technology.
Second, it’s the birthday of his late grandfather, and Thompson figured it was a good way to honor him.
“It was a day I felt comfortable with (committing,)” he said.
So Thompson will make one college program very happy Monday, then start preparing to make life miserable for opposing offenses during his senior season.
Of course, the big game that many have circled is Cass Tech’s annual tussle against Detroit Public School League rival Detroit Martin Luther King, which will take place on Sept. 16 at Cass Tech.
Many will turn out to see how much Thompson can pressure Martin Luther King quarterback and Oregon-pledge Dante Moore.
“Every time we go against them, my thing is to show them he’s not who they think he is and for him to get off the least amount of balls as possible,” Thompson said.
By no means is Thompson a late bloomer in football, given he has been playing in youth leagues since he was in elementary school.
However, he did not play for Cass Tech when he was a freshman because he decided to play youth football instead.
But after coming out for the varsity team his sophomore year, it certainly didn’t take long for Thompson to show he was special.
Cass Tech then-head coach Thomas Wilcher kept telling Thompson that his time was coming, and then proceeded to ask Thompson one question.
“Are you ready to blow up?” Thompson said Wilcher asked him.
Thompson sure did, and by the time his junior year was over, college coaches were salivating over his abilities.
This past offseason was spent touring some of the prominent programs in the country, including Ohio State, which offered him a scholarship in June after Thompson appeared at a camp there.
Going into his senior year, Thompson said polishing up mental aspects of the game is what he wants to focus on the most as he tries to lead Cass Tech to the Division 1 title.
“Really just fixing as many mental errors that I can and try and prepare for college as best of my ability,” he said. “Just fixing little things like techniques and definitely getting bigger. But mental things are most important right now.”
Cass Tech head coach Marvin Rushing, who is in his second year, said Thompson’s enhanced role as a leader will be vital this fall.
“He’s going to help lead our younger guys, which will be beneficial to us,” Rushing said. “We’re going to be a heavy mix of seniors and younger guys. That’s been pivotal. He’s been leading by example, working hard in the classroom and off of the field.”
It’s actually Thompson’s prowess in the classroom as a 3.8 student that has impressed Rushing more, especially while traveling the recruiting trail.
“It’s the way he carries himself off of the field,” Rushing said. “He is studying engineering here and plans on studying engineering in college. He’s a very accomplished student. The thing that stood out to me most in the offseason is that we had coaches come in here and he was really interested in what the Ivy League schools had to say.”
It should be a fun fall for everyone both and on and off the field to watch Thompson, who is ready to tell the world where he plans to play football and attend college Monday.
But he’s simply too talented for his recruiting to completely stop until December.
“Coaches now are texting me,” he said.
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020.
PHOTO Detroit Cass Tech’s Jalen Thompson is expected to again rank among the state’s top defenders this season. (Photo courtesy of Jalen Thompson.)