Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: 2022 Week 2 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
September 1, 2022
Week 1 of this football season, as is annually the process, was filled with teams grabbing our attention with strong and often unexpected first impressions.
Week 2 is the beginning of making those impressions stick.
We’ll be watching as 245 games are played Thursday, 50 more Friday and two Saturday. Click for the full schedule from MHSAA.com and check out the broadcast schedule from MHSAA.tv.
Bay & Thumb
East Lansing (1-0) at Fenton (1-0), Thursday
Both were among Week 1 winners to give the strongest notice, with Fenton defeating Midland Dow in a big way and East Lansing going on the road and downing Portage Central. The Trojans won last year’s matchup 33-7 on the way to finishing 7-4 overall, but this also looks early like a much-improved Tigers team from the one that ended 2021 at 4-5.
Keep an eye on these THURSDAY Elkton-Pigeon-Bay Port Lake (1-0) at Cass City (1-0), New Lothrop (1-0) at Chesaning (1-0), Frankenmuth (1-0) at Saginaw Swan Valley (0-1). FRIDAY Detroit Catholic Central (0-1) at Davison (1-0).
Greater Detroit
Southfield Arts & Technology (1-0) at Clarkston (0-1), Thursday
Southfield A&T made perhaps the most stunning entrance of all Week 1, defeating Detroit Cass Tech 56-54 in overtime with junior quarterback Isaiah Marshall throwing six touchdown passes and running for two more scores. Up next are the Wolves, who lost 28-21 to Davison last week but won last season’s Southfield matchup 56-27. Sidenote: The last six years these two were in the same Oakland Activities Association division, and this season they are not.
Keep an eye on these THURSDAY Parma Western (1-0) at Detroit Country Day (1-0), Croswell-Lexington (1-0) at Richmond (1-0), Rochester Adams (1-0) at Rochester (0-1). FRIDAY Muskegon (1-0) at Warren De La Salle Collegiate (1-0).
Mid-Michigan
Portland (1-0) at DeWitt (1-0), Thursday
The Raiders have won both recent meetings between these Lansing area powers, in 2019 and then 20-17 a year ago on the way to the Division 5 Semifinals. Portland opened with a big win over Ovid-Elsie, while DeWitt – the reigning Division 3 runner-up – put up an especially strong defensive performance in defeating Haslett last week at University of Michigan. With both expected to do big things again, this one should benefit both in playoff points whichever team comes out on top.
Keep an eye on these THURSDAY Mason (1-0) at Holt (0-1), Standish-Sterling (1-0) at Ithaca (1-0), Williamston (1-0) at Lansing Catholic (0-1). FRIDAY Midland (1-0) at Mount Pleasant (1-0).
Northern Lower Peninsula
Oscoda (1-0) at Maple City Glen Lake (0-1), Thursday
The Owls joined the Northern Michigan Football League last fall, playing in the Legacy division, and this will be their first matchup with the annually-contending Lakers as Glen Lake moved to the Legacy this season. Oscoda missed the playoffs last year for the first time in five, but finished on a four-game winning streak and opened last week with a solid win over Houghton Lake. The Lakers are coming off a similar situation, having won their final three regular-season games last fall to reach the playoffs at 4-5, but they’re coming off a defeat against Kalkaska.
Keep an eye on these THURSDAY Kingsley (1-0) at Gaylord (1-0), Frankfort (1-0) at Mancelona (1-0). FRIDAY Lapeer (1-0) at Traverse City Central (1-0), Cheboygan (1-0) at Boyne City (1-0).
Southeast & Border
Traverse City St. Francis (1-0) at Jackson Lumen Christi (0-1), Friday
These two were both one win away from facing each other in last season’s Division 7 Final, as both saw their seasons end in Semifinals on opposite sides of the bracket. They very well could meet twice this season – St. Francis is ranked No. 2 and Lumen Christi No. 3 in Division 7, with the latter coming off a 12-7 loss to top-ranked New Lothrop. The Gladiators, meanwhile, opened with a league win over Ogemaw Heights.
Keep an eye on these THURSDAY Saline (1-0) at Ann Arbor Huron (0-1), Reading (1-0) at Grass Lake (1-0), Constantine (1-0) at Hudson (1-0), Ottawa Lake Whiteford (1-0) at Ida (0-1). FRIDAY.
Southwest Corridor
Centreville (1-0) at Schoolcraft (1-0), Thursday
The memory of Schoolcraft’s uncharacteristic 3-5 finish a year ago is fading quickly after a major shut out last week of Comstock, and defeating the Bulldogs would further add momentum to the fresh start. The Bulldogs are ranked No. 6 in Division 8 coming off a solid win over Union City, and they defeated Schoolcraft last season 28-7.
Keep an eye on these THURSDAY Plainwell (1-0) at Coldwater (0-1), Stevensville Lakeshore (0-1) at Kalamazoo United (0-1), Grand Rapids Forest Hills Central (1-0) at Portage Central (0-1), Hudsonville Unity Christian (0-1) at St. Joseph (0-1).
Upper Peninsula
Negaunee (1-0) at Calumet (0-1), Thursday
It took just one week for the Western Peninsula Athletic Conference Copper race to get really interesting, with reigning co-champ Westwood falling to Houghton and last season’s third-place finisher Negaunee taking a nice step by defeating 2021 fourth-place finisher Iron Mountain. Calumet was the other co-champ last fall and also lost last week, but nonleague against Gladstone. Negaunee’s 35-21 win over the Copper Kings last fall helped Westwood eventually share the title; this time, a Miners win would make Negaunee a strong favorite just two weeks into the season.
Keep an eye on these THURSDAY West Iron County (0-1) at Bark River-Harris (1-0), Kingsford (1-0) at Gladstone (1-0), Iron Mountain (0-1) at Ishpeming Westwood (0-1), Grayling (1-0) at Sault Ste. Marie (1-0).
West Michigan
Muskegon Mona Shores (1-0) at Rockford (1-0), Thursday
This might be the statewide game of the weekend, as these two perennial powers meet for the first time since 2018. Rockford is ranked No. 4 in Division 1, coming off a big win over East Grand Rapids. Mona Shores is No. 2 in Division 2 after a similarly-solid performance against Wisconsin’s Manitowoc Lincoln. Obviously the rosters have completely turned over, but the Sailors did own a 3-2 advantage in five games against Rockford from 2014-18.
Keep an eye on these THURSDAY Byron Center (1-0) at Grandville (1-0), Muskegon Oakridge (1-0) at Muskegon Catholic Central (1-0). FRIDAY Bloomfield Hills Brother Rice (0-1) at East Kentwood (0-1), Zeeland West (1-0) at Cedar Springs (0-1).
8-Player
Breckenridge (1-0) at Merrill (1-0), Thursday
Despite watching its enrollment fall 30 percent over the last six years, Breckenridge became one of the strongest teams in 11-player Division 8 going 56-11 from 2016-21 before making the move to 8-player this fall. The Huskies edged Fulton 40-36 last season and now get a familiar opponent in Merrill, which played in the same league as Breckenridge from 2016-19 before switching formats. The Vandals opened last week with a significant shut out of Webberville.
Keep an eye on these THURSDAY Grand Rapids NorthPointe Christian (1-0) at Indian River Inland Lakes (1-0), Camden-Frontier (1-0) at Pittsford (1-0). FRIDAY Newberry (1-0) at Munising (1-0), Au Gres-Sims (1-0) at Rogers City (1-0).
Second Half’s weekly “1st & Goal” previews and reviews are powered by MI Student Aid, a part of the Office of Postsecondary Financial Planning located within the Michigan Department of Treasury. MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.
PHOTO Redford Union’s Kyren Ware (7) breaks through the Pewamo-Westphalia defense during last week’s 26-6 victory that broke the Pirates’ 16-game winning streak. (Click for more from High School Sports Scene.)