Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: 2022 Week 3 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
September 9, 2022
With Labor Day behind us, all Michigan high schools are back in session – and just in time for league competition to begin for several conferences across the state.
League matchups make up most of our “games to watch” as we prep for Week 3, with the most intriguing from every region highlighted below.
Games are Friday unless noted. Click for the full schedule from MHSAA.com and check out the broadcast schedule from MHSAA.tv.
Bay & Thumb
Armada (2-0) at Croswell-Lexington (2-0)
The way this season has begun – and the way last season ended – makes this matchup look like a potential title-decider in the Blue Water Area Conference. Croswell-Lexington was last year champion, thanks in part to holding off co-runner-up Armada 30-14 in the final game on the league schedule. The Pioneers have outscored their first two opponents this fall by a combined 95-14, while Armada made a loud statement immediately with a 28-27 season-opening win over Marine City, last season’s Division 5 runner-up.
Keep an eye on these FRIDAY Marlette (2-0) at Ubly (2-0), Grand Blanc (1-1) at Saginaw Heritage (2-0), Traverse City Central (1-1) at Davison (1-1), Hemlock (1-1) at Millington (2-0).
Greater Detroit
Livonia Churchill (1-1) at Belleville (2-0)
Belleville is off to another strong start this fall coming off last season’s Division 1 championship. But tonight’s matchup could help the Tigers do one better this fall in their repeat attempt. Churchill last season won the Week 3 meeting 28-21, handing Belleville its first regular-season loss since 2016 and only loss of 2021. But the Chargers must bounce back quickly to make this game another classic after seeing a seven-game winning streak against Westland John Glenn end with a 21-20 loss last week.
Keep an eye on these FRIDAY Clarkston (1-1) at Rochester Adams (2-0), Utica Eisenhower (2-0) at Clinton Township Chippewa Valley (2-0), DeWitt (2-0) at Detroit Catholic Central (1-1), Warren Michigan Collegiate (2-0) at Detroit Country Day (2-0).
Mid-Michigan
Fowler (2-0) at Bath (2-0)
The Bees are off to their best start since 2017, already avenging one loss from when the team finished 2-7 a year ago. But this matchup could tell a lot more about where Bath is headed in 2022. The Bees fell to Fowler 47-14 last season and will be seeking to break a five-game losing streak to the Eagles. Fowler has opened with wins over 2021 playoff qualifiers Carson City-Crystal and Petersburg Summerfield, both by 20-plus points.
Keep an eye on these FRIDAY Saginaw Nouvel (2-0) at Ithaca (1-1), Fowlerville (1-1) at Mason (2-0), Pewamo-Westphalia (1-1) at Dansville (2-0), Durand (2-0) at Ovid-Elsie (1-1).
Northern Lower Peninsula
St. Ignace (2-0) at Frankfort (2-0)
The Saints own one of the best rebound stories of the early going after finishing 2-7 a year ago and winning one game in 2020. They’ve outscored their first opponents by a combined 74-6. Granted, both opponents are winless so far this season and were winless last year as well, but Frankfort will give St. Ignace a better idea how it measures up in what should be a super-competitive Northern Michigan Football League Legacy division. The Panthers have followed their best finish (6-4) since 2017 with a pair of big victories including last week over 2021 playoff qualifier Mancelona.
Keep an eye on these FRIDAY Mount Pleasant (2-0) at Cadillac (1-1), Boyne City (2-0) at Grayling (1-1), Charlevoix (2-0) at Mancelona (1-1), Bay City Western (1-1) at Traverse City West (1-1).
Southeast & Border
Napoleon (2-0) at Manchester (2-0), Saturday
This Saturday showdown presents some interesting possibilities as both look to rise in the Cascades Conference. Napoleon was a contender into October last season before losing the final two games on the league schedule, but was in play in part thanks to a 20-18 win over Manchester in Week 3. The Flying Dutchmen have factored into the race a couple of times since their league title season of 2015, and edged reigning Cascades champion Addison 29-26 last week to re-enter the mix.
Keep an eye on these FRIDAY Grosse Ile (2-0) at Milan (1-1), Hanover-Horton (1-1) at Addison (1-1), Hastings (1-1) at Jackson Lumen Christi (0-2), Centreville (1-1) at Sand Creek (1-1).
Southwest Corridor
Lawton (2-0) at Constantine (1-1)
Lawton is off to another solid start coming off last season’s run to the Division 7 championship game, and additionally the Blue Devils have won 12 straight regular-season games and 25 of their last 26. All but two of those 25 wins were by double digits – with the lone loss to Schoolcraft in 2020 – but Lawton also hasn’t played Constantine since 2017. The Falcons saw their 15-game regular-season winning streak end with a 22-20 loss to reigning Division 8 champion Hudson last week. Before that, no regular-season opponent had come within single digits of catching Constantine since the second game of 2020.
Keep an eye on these FRIDAY Schoolcraft (2-0) at Kalamazoo United (2-0), Battle Creek Lakeview (1-0) at Portage Central (0-2), Plainwell (2-0) at Sturgis (1-1), Allegan (2-0) at Berrien Springs (2-0).
Upper Peninsula
Gladstone (2-0) at Menominee (1-1)
The Maroons regained the Great Northern Conference title last season, sharing it with Kingsford, but earned that claim also because they were able to survive a 35-34 challenge from Gladstone. Menominee has won three straight in this series, but is coming off a rough outing last week against an opponent from Illinois. Gladstone, meanwhile, is off to its third 2-0 start in four seasons but looking to get to 3-0 for the first time since 2017. There’s a little more reason for excitement this time though – both of those first two wins came against 2021 league champions.
Keep an eye on these FRIDAY Houghton (2-0) at Iron Mountain (1-1), Cheboygan (1-1) at Sault Ste. Marie (2-0), Ishpeming Westwood (0-2) at Calumet (0-2). SATURDAY Gaylord (2-0) at Marquette (0-2).
West Michigan
Zeeland East (0-2) at Zeeland West (2-0)
On first glance, this might not seem like much more than the next chapter in a rivalry. But there is some near-uniqueness to this rivalry – it’s one of the few in Michigan where the schools are next door to each other. West has won the last four meetings, including a matchup during the 2019 playoffs, and has rocketed to wins over Stevensville Lakeshore and Cedar Springs – two playoff teams from last season. East’s losses, however, also have come to 2021 playoff qualifiers – Williamston and Spring Lake – and the Chix lost to the Lakers by just seven points.
Keep an eye on these FRIDAY Grand Rapids Forest Hills Central (2-0) at Byron Center (1-1), East Kentwood (1-1) at Grand Haven (1-1), Grand Rapids West Catholic (2-0) at Spring Lake (1-1), Ludington (2-0) at Fremont (2-0).
8-Player
Lake Linden-Hubbell (2-0) at Norway (2-0)
Two-time reigning Division 2 champion Powers North Central has set the pace lately in the Great Lakes Conference West. But the league is full of contenders. The Jets are ranked No. 1 this week, but Crystal Falls Forest Park is No. 3, Lake Linden-Hubbell is No. 5 and Norway could make its way into the Division 1 top 10 with a win over the Lakes. The Knights won last season’s meeting 30-8 and have opened this fall outscoring its first two opponents by a combined 102-12. Lake Linde-Hubbell’s margin is a similar 119-30.
Keep an eye on these FRIDAY Adrian Lenawee Christian (2-0) at Pittsford (2-0), Bridgman (2-0) at Mendon (1-1), Merrill (2-0) at Fulton (1-1). SATURDAY Marion (2-0) at Mesick (2-0).
Second Half’s weekly “1st & Goal” previews and reviews are powered by MI Student Aid, a part of the Office of Postsecondary Financial Planning located within the Michigan Department of Treasury. MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.
PHOTO: A trio of Muskegon defenders bring down an East Kentwood ball carrier during the Big Reds’ 20-14 season-opening win. (Photo by Tim Reilly.)