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Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
![A LeRoy Pine River ball carrier finds an opening against Evart on Friday, 9/9/22.](/sites/default/files/2022-09/220912_football_2H_0.png)
1st & Goal: 2022 Week 3 Review
By
Geoff Kimmerly
MHSAA.com senior editor
September 12, 2022
At first glance from a mile-high view last week, Michigan’s Week 3 high school football schedule didn’t have a ton of matchups that popped off the page.
But when there are only nine regular-season games and only 288 teams that move on to the playoffs, every matchup matters much more.
And of course, plenty found a way to grab our attention. We check in on 45 below.
Bay & Thumb
HEADLINER Croswell-Lexington 34, Armada 12 The reigning Blue Water Area Conference champion Pioneers (3-0) took a big-time step toward a possible repeat, as Armada (2-1) has received a lot of attention for its turnaround over the last two seasons including its fast start this fall. Croswell-Lexington quarterback Gavin Espinoza starred as his team ran its league winning streak to 12. Click for more from The Sports Report.
Watch list Saginaw Heritage 52, Grand Blanc 40 The Hawks are 3-0 for the first time since 2006 and have put up more than 50 points every game, with 52 the most Grand Blanc (1-2) has given up since 2019.
On the move Davison 49, Traverse City Central 14 The Cardinals (2-1) bounced back from a Week 2 loss to Detroit Catholic Central to send the reigning Division 2 runner-up to 1-2. Bay City Western 21, Traverse City West 0 The Warriors (2-1) welcomed Traverse City West (1-2) to the Saginaw Valley League, earning their first shutout since 2019. Saginaw Swan Valley 27, Essexville Garber 21 After a tough start but against two league championship contenders, Swan Valley (1-2) is on the board with this win over the Dukes (2-1). If history holds, they may see each other again in the playoffs for the fourth-straight season.
Greater Detroit
HEADLINER Clarkston 45, Rochester Adams 35 A score-fest during the first half – Clarkston led 42-28 at the break – did eventually slow down as the Wolves (2-1) handed the reigning Division 1 runner-up Highlanders their first regular-season loss since 2019. The win also gives Clarkston an important edge to start the Oakland Activities Association Red schedule, as Adams (2-1) rejoined the division after winning the OAA White a year ago. Click for more from the Oakland Press.
🏈 Here's the highlights of the Clarkston at Rochester Adams game that aired on Football Fridays Overtime powered by STATE CHAMPS! on @BallySportsDET #MIFTBL | @ThinkFordFirst pic.twitter.com/jFigQiOms6
— STATE CHAMPS! Michigan (@statechampsmich) September 10, 2022
Watch list Gibraltar Carlson 35, Allen Park 6 The Marauders (3-0) jumped to 9-2 last season, but with 28 and 21-point losses to Allen Park. This win was Carlson’s first in the series since 2018.
On the move Detroit Catholic Central 45, DeWitt 38 (OT) This looks great for both teams; DCC (2-1) for holding on against another of the state’s top programs, and the young but talented Panthers (2-1) for pushing a Division 1 power to overtime. Detroit Country Day 28, Warren Michigan Collegiate 20 All three of Country Day’s wins have come against 2021 playoff qualifiers, with Michigan Collegiate (2-1) last season’s Division 7 runner-up. Plymouth 16, Canton 0 After back-to-back one-win seasons, Plymouth (1-2) earned the first of this fall to avenge losing to rival Canton (1-2) by 50 a year ago.
Mid-Michigan
HEADLINER Hastings 24, Jackson Lumen Christi 21 The Saxons shared last season’s Interstate 8 Athletic Conference championship, a 33-22 loss to Lumen Christi keeping Hastings from the outright title. But the Saxons held off the Titans this time for their second win in the series over the last three seasons – and sent Lumen Christi to 0-3, although those losses have come to teams that sit a combined 8-1. Click for more from The Hastings Banner.
Watch list Ithaca 48, Saginaw Nouvel 6 The Yellowjackets (2-1) started their league title 13-peat pursuit well, stopping a Panthers offense that had scored a combined 93 points over their 2-0 start. Ithaca, currently in the Tri-Valley Conference West 2, has won outright or shared its league’s championship every season beginning with 2009.
On the move Mount Pleasant 27, Cadillac 24 The Oilers (3-0) ran their regular-season winning streak to 15 with their closest victory of the run. Cadillac (1-2), notably, has two one-score defeats. Holt 14, Grand Ledge 6 The Rams’ rebound may be starting as Holt (1-2) ran its winning streak over the rival Comets (2-1) to three. New Lothrop 55, Clarkston Everest Collegiate 0 The Hornets (3-0) are among the most impressive teams in the state through the first third of the regular season, as Everest was 9-3 last fall – but is off to a 1-2 start this time after opening with three 2021 playoff teams.
Northern Lower Peninsula
HEADLINER Boyne City 34, Grayling 6 These two go back most of the last two decades as league opponents, then ended up in separate leagues the last two seasons but faced off in the playoffs, splitting those games with Boyne City winning by a point last year. They are still in different divisions of the Northern Michigan Football League, but the Ramblers (3-0) will enter Leaders play with plenty of momentum coming off their best defensive performance. Grayling will take a 1-2 record into the Legends division. Click for more from the Petoskey News-Review.
Watch list Elk Rapids 30, Tawas 14 The Elks (3-0) have now won as many games this season as over the last two combined, and have yet to allow more than two touchdowns this fall.
On the move Kingsley 30, Ogemaw Heights 20 The Stags (2-1) bounced back from a one-point Week 2 loss to Gaylord to set up this week’s matchup with rival Traverse City St. Francis. Traverse City St. Francis 49, Benzie Central 12 The Gladiators (3-0) also are riding high after moving to 2-0 in the NMFL Legends. Lake City 44, Manton 0 After losing the season opener to Cheboygan, Lake City (2-1) hasn’t allowed a point and handed Manton (2-1) its first defeat after the Rangers had topped 30 points both of their first two games.
Southeast & Border
HEADLINER Tecumseh 35, Pinckney 14 An early slate of three opponents that made the playoffs last season might have seemed a little daunting as Tecumseh was starting this season pursuing its first winning record since 2013. But Tecumseh (3-0) is setting the pace, adding this win to victories over Michigan Center and Richland Gull Lake to start the fall. Click for more from the Adrian Daily Telegram.
Watch list Carleton Airport 33, Monroe St. Mary Catholic Central 14 The Jets (3-0) are coming off back-to-back four-win seasons but have nearly equaled that victory total already, with this one also avenging a 35-26 loss to SMCC from last season.
On the move Addison 48, Hanover-Horton 39 The Panthers (2-1) bounced back from their Week 2 loss by grounding a Comets team that was coming off a big win. Clinton 18, Ida 6 The Redwolves (3-0) have added a solid Lenawee Country Athletic Association win to a big overall start, as Ida was the runner-up in the league a year ago. Napoleon 30, Manchester 25 Add the Pirates (3-0) to the list of contenders in the Cascades Conference after their most impressive win so far, as they handed Manchester (2-1) its lone defeat.
Southwest Corridor
HEADLINER Portage Central 16, Battle Creek Lakeview 13 Not so fast, to anyone who had counted out Portage Central after its 0-2 start. The Mustangs began Southwestern Michigan Athletic Conference play with this win over the only league team that had begun 2-0. Central (1-2) came back from a 13-0 halftime deficit to catch the Spartans (2-1). Click for more from the Battle Creek Enquirer.
Watch list Sturgis 55, Plainwell 35 The Trojans (2-1) defeated Plainwell (2-1) for first time since 2015, with Jacob Thompson scoring six touchdowns and throwing for a seventh.
On the move Constantine 47, Lawton 21 The Falcons (2-1) put Lawton’s regular-season winning streak of 12 games to an end with 33 unanswered points. Schoolcraft 33, Kalamazoo United 29 The Eagles trailed by multiple scores but went ahead during the final minutes to get to 3-0. Benton Harbor 28, Muskegon Catholic Central 20 The Tigers (2-1) broke a three-game losing streak against MCC (1-2) and equaled their win total from all of last season.
Upper Peninsula
HEADLINER Gladstone 28, Menominee 6 Make that three 2021 league champions that Gladstone (3-0) has defeated to begin this fall, as the Braves look to be in control in the Great Northern Conference after defeating last season’s co-champions Kingsford and Menominee in successive weeks. Gladstone hadn’t defeated Menominee since 2018, and fell by a point in last year’s meeting. Click for more from RRN Sports.
Watch list Iron Mountain 28, Houghton 6 After a five-point loss to Negaunee in the season opener, the Mountaineers have dominated their next two opponents by a combined score of 62-6. Houghton (2-1) had given up only 18 points total over its first two games.
On the move St. Ignace 28, Frankfort 0 The Saints’ first two wins were over teams that didn’t win a game last year or yet this fall, but defeating Frankfort (2-1) brings another level of impressiveness to St. Ignace’s 3-0 start. Marquette 17, Gaylord 14 The Blue Devils (2-1) were one of the most intriguing teams in the state after two weeks, but Marquette (1-2) pushed past after losing both of its first two games by one score. Escanaba 33, Petoskey 30 After losses to a pair of tough teams to start, Escanaba (1-2) picked up its first victory and will eclipse last year’s win total with another one.
West Michigan
HEADLINER Grand Rapids Catholic Central 21, Cedar Springs 20 The Cougars’ now 40-game winning streak received its toughest challenge yet as GRCC (3-0) needed a late stop on a 2-point conversion attempt to open the Ottawa-Kent Conference Blue schedule with another win. It was the third one-pointer during the streak; Cedar Springs was part of another when GRCC won last year’s meeting 41-40. Click for more form FOX 17.
Watch list Grand Rapids Forest Hills Central 21, Byron Center 13 The Rangers (3-0) may have taken a big step toward repeating in the O-K White, as Byron Center finished third a year ago.
On the move Hudsonville Unity Christian 28, Coopersville 27 After a pair of defeats to strong teams to start the season, Unity started off the O-K Blue schedule right by edging the Broncos (2-1). Ludington 7, Fremont 0 The Orioles (3-0) won a matchup of undefeated teams in the new West Michigan Conference Lakes, with likely favorite Muskegon Oakridge up next. Muskegon 28, Muskegon Reeths-Puffer 20 This was the closest game between these two since 2011, but the Big Reds held on to start off the O-K Green schedule.
8-Player
HEADLINER Norway 40, Lake Linden-Hubbell 26 The Knights (3-0) are climbing the ladder of contenders after getting past another challenger in the Great Lakes Eight Conference West and with also-undefeated Crystal Falls Forest Park up next. Norway reached 40 points for the third time in three games to hand Lake Linden-Hubbell (2-1) its lone defeat. Click for more from the Iron Mountain Daily News.
Watch list Bridgman 56, Mendon 50 The Bees (3-0) scored 14 unanswered points during the fourth quarter to extend their winning streak to 16 and earn their second in two years over the Hornets (1-2).
On the move Lawrence 32, Wyoming Tri-unity Christian 28 The Tigers (1-2) hadn’t been close in their first two games, but found their stride in handing the Defenders (2-1) their lone defeat. Mio 46, Hillman 42 The Thunderbolts (2-1) are putting up some big offensive numbers and needed to this time again against the Tigers (1-2). New Haven Merritt 38, Bay City All Saints 30 The Mustangs (1-2) mounted a major comeback to earn their first victory.
Second Half’s weekly “1st & Goal” previews and reviews are powered by MI Student Aid, a part of the Office of Postsecondary Financial Planning located within the Michigan Department of Treasury. MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.
PHOTOS: (Top) A LeRoy Pine River ball carrier finds an opening against Evart on Friday. (Middle) An Ithaca ball carrier works to break free from a Saginaw Nouvel tackler. (Top photo by Tonya Holmes; middle photo by High School Sports Scene.)