Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: 2022 Week 4 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
September 16, 2022
If last week’s top matchups could be considered tough to gauge beforehand, this week’s are a breeze to forecast.
Of the 18 teams listed below in our best-expected games from every region, 13 are ranked in the top 10 of their respective divisions by the Michigan High School Football Coaches Association. Our “Bay & Thumb” highlighted game featured two top-six Division 8 teams, and three more of those 13 are top-ranked with our best 8-player matchup featuring two teams that played in Finals last fall.
Games are Friday unless noted. Click for the full schedule from MHSAA.com and check out the broadcast schedule from MHSAA.tv.
Bay & Thumb
Ubly (3-0) at Harbor Beach (3-0)
The Bearcats continue to thrive as one of the strongest small-school programs in the state, as last season’s only loss came in the Division 8 Semifinals and after they were Division 8 runners-up in 2020 and also made the Semifinals in 2019. Ubly seemed to take over as the Greater Thumb Conference East powerhouse from Harbor Beach, but didn’t truly shake the Pirates until sweeping them last year 50-33 during the regular season and 35-6 in a playoff opener. Harbor Beach should put up another challenge this time; the Pirates didn’t give up a point this season until last week. Both teams have two wins over 2021 playoff teams.
Keep an eye on these FRIDAY Fenton (2-1) at Swartz Creek (3-0), Clare (2-1) at Gladwin (3-0), Saginaw Heritage (3-0) at Davison (2-1), North Branch (3-0) at Almont (3-0).
Greater Detroit
Detroit Martin Luther King (1-1) at Detroit Cass Tech (1-2)
This annual matchup between Detroit Public School League powers – now back in the same division – will be a breakout game for the winner. Both have suffered losses to Indiana powerhouses – Cass Tech to Carmel and King to Indianapolis Warren Central – and both rebounded to open the league schedule with 60-point shutouts. King won both matchups with Cass last season, but by only seven and six points. As usual, this likely will be just the first of two meetings this fall, with the next in the PSL playoffs.
Keep an eye on these FRIDAY Clarkston (2-1) at West Bloomfield (3-0), South Lyon East (3-0) at Walled Lake Western (3-0), River Rouge (2-0) at Orchard Lake St. Mary’s (1-2), Carleton Airport (3-0) at Grosse Ile (3-0).
Mid-Michigan
DeWitt (2-1) at East Lansing (3-0)
This has been the matchup not just in the Capital Area Activities Conference Blue but usually all of Greater Lansing since DeWitt moving into the league in 2018. The Panthers have won four of the five matchups since, including two in the playoffs and 49-14 last season. This should see a much closer result. East Lansing’s run so far this fall includes two wins over likely league title contenders, Portage Central and Fenton. DeWitt’s two wins also came against league title contenders in Haslett and Portland, and the young Panthers continued to show they’re learning quickly in last week’s overtime loss at Detroit Catholic Central.
Keep an eye on these FRIDAY Mason (3-0) at Williamston (3-0), Traverse City Central (1-2) at Mount Pleasant (3-0), Lansing Waverly (3-0) at Grand Ledge (2-1), Lake Odessa Lakewood (2-1) at Perry (2-1).
Northern Lower Peninsula
Kingsley (2-1) at Traverse City St. Francis (3-0)
Don’t let the Stags’ one-point loss to Gaylord in Week 2 take any of the dazzle off this Northern Michigan Football League Legends clash. Kingsley’s only other regular-season losses over the last five seasons were to St. Francis, 38-30 last season and then in 2018. The Gladiators have lit up the scoreboard with 42 or more points every game this fall, and they own an impressive 42-35 Week 2 win over Jackson Lumen Christi.
Keep an eye on these FRIDAY Evart (3-0) at Manton (2-1), Beal City (3-0) at Lake City (2-1), Elk Rapids (3-0) at Charlevoix (3-0), Grand Blanc (1-2) at Traverse City West (1-2).
Southeast & Border
Adrian (2-1) at Tecumseh (3-0)
We featured Tecumseh earlier this week as that team is off to a grand start as it seeks its first winning season since 2013. Adrian is in a similar spot, having won two games a year ago, with those victories breaking a previous losing streak that stretched back to 2017. After falling to Ada Forest Hills Eastern in their opener, the Maples have won by 27 and 31, respectively, the last two weeks. The winner of this matchup may provide the toughest challenge to Chelsea in the Southeastern Conference White.
Keep an eye on these FRIDAY Union City (2-1) at Reading (3-0), Erie Mason (3-0) at Petersburg Summerfield (2-1), Saline (3-0) at Monroe (2-1), Pinckney (1-2) at Chelsea (2-1).
Southwest Corridor
Constantine (2-1) at Schoolcraft (3-0)
After last season’s game couldn’t be played, this rivalry that goes back at least 70 years is back. And although these teams remain in separate divisions of the Southwestern Athletic Conference, this matchup still carries plenty of clout. The Falcons do have a defeat, but by only two to a Hudson team that’s won 17 straight. Schoolcraft is coming off a four-point win over Kalamazoo United as it continues to rebound from last season – the Kalamazoo win was the second straight to avenge a 2021 loss.
Keep an eye on these FRIDAY Edwardsburg (2-1) at Vicksburg (2-1), Battle Creek Lakeview (1-1) at St. Joseph (2-1), Sturgis (2-1) at Paw Paw (2-1), Centreville (2-1) at Decatur (2-1).
Upper Peninsula
Gladstone (3-0) at St. Ignace (3-0)
These two have been the stories of the Upper Peninsula so far this season as both are on a roll after finishing sub-.500 last fall. Gladstone has defeated three 2021 league champions and appears the team to chase in the Great Northern Conference. St. Ignace may be the same in the Northern Michigan Football League Legacy coming off its second-straight shutout this month, this one against last season’s Legends runner-up Frankfort.
Keep an eye on these FRIDAY Manistique (2-1) at Negaunee (3-0), L’Anse (2-1) at Iron Mountain (2-1), Menominee (1-2) at Escanaba (1-2). SATURDAY Bark River-Harris (3-0) at Houghton (2-1).
West Michigan
Ludington (3-0) at Muskegon Oakridge (3-0)
Two of the region’s best matchups this week come from the West Michigan Conference Lakes – Montague/Whitehall is the other – which means the league should sort out a bit by Saturday. Ludington is new to the league after playing formerly in the Lakes 8 Conference, and the Orioles already have equaled their win total of all of last season. The Oakridge matchup presents another level of opportunity though, as the Eagles are regular contenders in the former one-division WMC and owners of three wins already this fall over 2021 playoff qualifiers.
Keep an eye on these FRIDAY Byron Center (1-2) at Lowell (3-0), Montague (2-1) at Whitehall (3-0), Belding (3-0) at Grandville Calvin Christian (3-0), Holland West Ottawa (2-1) at Grandville (3-0)
8-Player
Colon (3-0) at Adrian Lenawee Christian (3-0)
The Cougars are bringing a 27-game winning streak into this matchup – coinciding with their move to 8-player at the start of the 2020 season – and Colon was the opponent for two of those victories. But the Magi, last season’s Division 2 runner-up, also gave eventual Division 1 champ Lenawee Christian one of its best challenges last season, 47-21. Sidenote: These are two of five Southern Central Athletic Association A teams that have opened 2-1 or better.
Keep an eye on these FRIDAY Norway (3-0) at Crystal Falls Forest Park (3-0), Breckenridge (2-1) at Portland St. Patrick (3-0), Cedarville (3-0) at Newberry (2-1). SATURDAY Suttons Bay (2-1) at Brown City (3-0).
Second Half’s weekly “1st & Goal” previews and reviews are powered by MI Student Aid, a part of the Office of Postsecondary Financial Planning located within the Michigan Department of Treasury. MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.
PHOTO: A South Haven receiver pulls in a pass against Ada Forest Hills Eastern in Week 1. (Photo by Michigan Sports Photo.)