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Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
![An East Lansing ball carrier (3) works to break away from a DeWitt tackler.](/sites/default/files/2022-09/220919_1st%26Goal_2H.png)
1st & Goal: 2022 Week 4 Review
By
Geoff Kimmerly
MHSAA.com senior editor
September 19, 2022
All winning streaks eventually end. And in mentioning them, it is more in recognition of what was accomplished than what is now over.
A couple of those endings took center stage during Week 4.
In 11-player, reigning Division 2 champion Warren De La Salle Collegiate saw its 16-game winning streak end with a one-point loss to rival Bloomfield Hills Brother Rice. The Pilots hadn’t been defeated since the 2020 Division 2 Final.
In 8-player, Adrian Lenawee Christian lost its first game since switching from 11-player at the start of 2020, and a week after tying Powers North Central’s 8-player record of 27 straight victories from 2015-17. Colon ended the streak, while the same weekend North Central’s current team also tied their record with a 27th-consecutive win.
See below for many more headliners as we move toward the midpoint of the regular season this week.
Bay & Thumb
HEADLINER North Branch 34, Almont 14 There are four strong contenders for the Blue Water Area Conference title, but it’s starting to feel like the decider will be the Week 8 matchup between North Branch (4-0) and Croswell-Lexington. Almont (3-1) can still impact this race – the Raiders see Armada this week and Croswell-Lexington next – but the Broncos have to feel pretty good about getting this one out of the way. Click for more from The Sports Report.
Watch list Bay City Western 70, Midland Dow 41 It was only five years ago that Western scored 45 points for the season, but in this victory the Warriors (3-1) went over 60 for the third time over the last two seasons – and after playing Dow (2-2) to a one-point loss and two-point playoff win last fall.
On the move Ubly 42, Harbor Beach 0 Two games into the league schedule, the Greater Thumb Conference East appears strongly in Ubly’s grasp, as the Bearcats (4-0) upped their average margin of victory overall this season to 46-7 while handing the Pirates (3-1) their lone loss. Davison 56, Saginaw Heritage 20 The Hawks (3-1) had earned much of the attention in the Saginaw Valley League over the first three weeks, but the Cardinals (3-1) solidified a spot as a top contender in the SVL South with Lapeer. Swartz Creek 26, Fenton 23 The Dragons (4-0) have done some impressive building the last three seasons and likely enjoyed this win a little more after splitting last year’s Flint Metro League Stripes title with the Tigers (2-2) because of a 41-27 defeat.
Greater Detroit
HEADLINER Bloomfield Hills Brother Rice 43, Warren De La Salle Collegiate 42 This might be the stunner of the 11-player season so far, as De La Salle (3-1) had won 16 straight games and 21 of its last 22. But looking back, it must be noted that Brother Rice (2-2) had given the Pilots some of their toughest games over the last five seasons, falling last year only 21-15 and winning the 2019 and 2020 matchups. The Detroit Catholic League Central is so loaded, it’s tough to forecast what happens from here. But this will certainly be a difference-maker in some way. Click for more from the Oakland Press.
Here's the highlights of the Brother Rice at De La Salle football game that aired on Football Fridays Overtime powered by STATE CHAMPS! on @BallySportsDET
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Watch list Detroit Martin Luther King 28, Detroit Cass Tech 23 Any other week this would be the premier game in the Detroit area and beyond, as this time King (2-1) held off a late comeback by Cass Tech (1-3) after the Crusaders took a 28-10 lead.
On the move West Bloomfield 35, Clarkston 27 These Oakland Activities Association Red rivals can’t help but combine for must-see football, with this the third-straight meeting and fifth game over their last six together decided by eight or fewer points. West Bloomfield is up to 4-0, and Clarkston is 2-2 with two one-score defeats. Walled Lake Western 51, South Lyon East 23 The Warriors (4-0) are halfway through the Lakes Valley Conference schedule alone in first and a win better than multiple other contenders – including South Lyon East (3-1) in a competitive race. Gibraltar Carlson 27, Trenton 6 The Marauders (4-0) have downed two of the other three top contenders in the Downriver League in successive weeks, the time handing Trenton (3-1) its lone defeat.
Mid-Michigan
HEADLINER East Lansing 36, DeWitt 30 The Trojans (4-0) scored the only points of the four quarter – in fact, of the entire second half – to earn valuable position in the Capital Area Activities Conference Blue and potentially put DeWitt’s 15-season league title streak in jeopardy. Jace Clarizio made the big plays on both sides of the ball late as East Lansing avenged last season’s 49-14 loss to the Panthers (2-2). Click for more from the Lansing State Journal.
Watch list Mason 37, Williamston 29 While most eyes have been on East Lansing and DeWitt, Mason (4-0) might be the best CAAC team few are talking about. Williamston (3-1) joined Holt from two weeks ago among league title contenders to suffer their first loss this season to the Bulldogs.
On the move Belding 46, Grandville Calvin Christian 26 Both entered undefeated, and Belding (4-0) has yet to play a single-digit game this fall. Grand Ledge 37, Lansing Waverly 20 The Comets (3-1) came back from a Week 3 loss to rival Holt to hand Waverly (3-1) its lone defeat. Mount Pleasant 27, Traverse City Central 21 The SVL is even stronger this season with the additions of TC Central and TC West, and the Oilers (4-0) held off the Trojans (1-3) in their league debut after breaking a halftime tie with all 13 points of the third quarter.
Northern Lower Peninsula
HEADLINER Traverse City St. Francis 49, Kingsley 12 The Gladiators (4-0) ran their winning streak over Kingsley to two straight and in doing so may have gained the eventual edge to repeat as Northern Michigan Football League Legends champion. St. Francis scored more than 42 points for the fourth time in four games this fall, but maybe more impressive is a defense that held the Stags (2-2) to their fewest points since 2018. Click for more from the Traverse City Record-Eagle.
Watch list Charlevoix 48, Elk Rapids 0 The Rayders (4-0) have put together great starts all of the last four seasons, but nothing like this. They’re up to three straight shutouts, winning by a combined score of 165-0, and handed Elk Rapids (3-1) its only defeat.
On the move Gaylord 27, Petoskey 12 After a slight stumble two weeks ago against Marquette, Gaylord (3-1) got a third win to guarantee its best season since 2018. McBain 55, Houghton Lake 19 After opening with defeats to Kingsley and Beal City, McBain (2-2) has evened its record with more tough Highland Conference competition on the way. Cadillac 46, Alpena 14 The Vikings’ two defeats came against much larger opponents from the Saginaw Valley League, but they are likely the strongest contenders now in the Traverse City-less Big North Conference.
Southeast & Border
HEADLINER Carleton Airport 41, Grosse Ile 34 Both of these teams are in the midst of bounce-back campaigns, and Carleton Airport (4-0) has now equaled its win totals of both of the last two seasons. Handing Grosse Ile (3-1) its first defeat also leaves the Jets and Week 7 opponent Riverview as the last undefeated teams in the Huron League. Click for more from the Monroe News.
Here's the highlights of Carleton Airport beating Grosse Ile 41-34 on Friday.
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Watch list Union City 18, Reading 16 The Chargers (3-1) ran their winning streak over Reading (3-1) to two straight and have put themselves on firm footing tied with this week’s opponent Homer atop the Big 8 Conference.
On the move Addison 42, Michigan Center 40 The Panthers (3-1) have defeated Michigan Center (1-3) the last two seasons by a combined three points. Jackson Lumen Christi 19, Parma Western 14 The Titans’ three losses have been so strong that adding in this win over Western (2-2) sends Lumen up to No. 24 in Division 7. Tecumseh 48, Adrian 26 They have two more to win first, but this one puts Tecumseh (4-0) much closer to playing Chelsea for the Southeastern Conference White title in Week 7.
Southwest Corridor
HEADLINER Edwardsburg 10, Vicksburg 7 The scores have been a little closer than usual during the early going in the Wolverine Conference. But Edwardsburg is still the team to chase. The Eddies (3-1) remain undefeated in league play thanks to Carter Houseworth’s 42-yard field goal with two seconds to play that sent Vicksburg to 2-2. Click for more from the Niles Daily Star.
Watch list St. Joseph 35, Battle Creek Lakeview 14 The Bears (3-1) have set themselves up for a Southwestern Michigan Athletic Conference showdown this week against reigning champ Portage Central, which defeated St. Joseph 36-30 a year ago.
On the move Paw Paw 56, Sturgis 42 The Redwolves (3-1) have upped their offensive production each of the last three weeks, this time to outlast a Sturgis team that has scored a combined 97 points over its last two games. Constantine 56, Schoolcraft 22 This rivalry restored went Constantine’s way in a big way as the Falcons (3-1) defeated Schoolcraft (3-1) for the first time since the 2015 playoffs. Battle Creek Central 42, Stevensville Lakeshore 35 After falling just short against Byron Center in the season opener, Central has won three straight to guarantee equaling its best overall record since 2018.
Upper Peninsula
HEADLINER Gladstone 40, St. Ignace 0 Make Gladstone the Upper Peninsula team that should be getting the most attention statewide. The Braves (4-0) are up to No. 5 in Division 6 playoff points after handing St. Ignace (3-1) its lone defeat, and they have yet to play a single-digit game despite facing four opponents which are all 2-2 or better. Click for more from RRN Sports.
Watch list Houghton 34, Bark River-Harris 16 We’ve had an eye on Houghton all season, and it remains justified as the Gremlins (3-1) bounced back from last week’s loss to Iron Mountain to hand the Broncos (3-1) their lone defeat.
On the move Menominee 48, Escanaba 28 The Maroons (2-2) got back to .500 and back to scoring 40 points after being held to just six both of the last two weeks. Ishpeming Westwood 14, Ishpeming 12 (OT) The Patriots (1-3) have had a tough start with two losses by three points or fewer, but getting one of those results back against the rival Hematites (2-2) could provide a jumpstart. Kingsford 28, Marquette 14 The Flivvers (2-2) broke a two-game losing streak as they wait for a possible Gladstone slip-up in the Great Northern Conference.
West Michigan
HEADLINER Byron Center 48, Lowell 35 Put in context, Byron Center’s 2-2 start might be the best 2-2 start in Michigan. The Bulldogs handed Lowell (3-1) its lone loss, and their Week 1 win over Battle Creek Central remains the Bearcats’ only defeat. Byron Center’s losses came to still-unbeaten Grandville and Grand Rapids Forest Hills Central. This time, the Bulldogs got up 28-7 by halftime and never looked back. Click for more from Michigan Sports Radio.
Watch list Grand Rapids Northview 22, Grand Rapids Christian 14 After falling to East Grand Rapids in the Ottawa-Kent Conference White opener, Northview (2-2) bounced way back to avenge last season’s 48-17 loss to Grand Rapids Christian (2-2).
On the move Muskegon Oakridge 30, Ludington 18 This combined with Whitehall’s big win over Montague has made the Eagles and Vikings remaining favorites in the West Michigan Conference Lakes. Kent City 67, White Cloud 26 The Eagles (4-0) are one more win from matching their season totals of the last two. Ada Forest Hills Eastern 35, Wayland 16 The Hawks are 4-0 for the first time since 2015 and a win from equaling last year’s success, while Wayland (2-2) already has guaranteed its best finish since 2018.
8-Player
HEADLINER Colon 40, Adrian Lenawee Christian 24 Not only had Lenawee Christian never lost an 8-player game, but the Cougars had played only one single-digit game during that 27-win streak – in Week 2 this season against Toledo Christian. Colon has been nearly as impressive since switching to 8-player in 2018 and moved to 45-6 over those five seasons with this victory. Click for more from the Sturgis Journal.
Watch list Rudyard 34, Pickford 6 This was the second-straight win for Rudyard (2-2) over Pickford, and whereas last year’s denied Pickford (3-1) a championship share in the Great Lakes Eight Conference East, this one could also shake up the league race.
On the move Norway 30, Crystal Falls Forest Park 28 Adding this to the Lake Linden-Hubbell win two weeks ago, Norway has surged into contention in the GLEC West and sits as the most likely challenger to North Central. Powers North Central 67, Ontonagon 0 Speaking of, this was the performance that gave the Jets that 27th-straight victory – their second shutout this fall (one win was a forfeit) as they’ve given up only three points over the first month. Breckenridge 44, Portland St. Patrick 20 As anticipated, the Huskies (3-1) are adjusting well to 8-player in their first season, with this win over the annually-contending Shamrocks (3-1) the most impressive so far.
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PHOTO: East Lansing's Kanye Jackson (3) works to break away from a DeWitt defender during the Trojans' Week 4 victory. (Click for more from High School Sports Scene.)