Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: 2022 Week 6 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
September 30, 2022
Many Michigan football league play right through the end of the regular season, although often league championships are decided by power-packed matchups in Weeks 6, 7 or 8.
This Week 6 is shaping up as perhaps the week that may most shape the 2022 regular season.
A number of eventual conference champions could be decided tonight – some surely by the eight matchups of teams entering the weekend both 5-0.
Games below are Friday unless noted. Click for the full schedule from MHSAA.com and check out the broadcast schedule from MHSAA.tv.
Bay & Thumb
Saginaw Nouvel (4-1) at Saginaw Michigan Lutheran Seminary (5-0)
MLS quietly has been dominating this season, with its 233 points only 24 shy of the team’s total over nine games last season. While three wins have come against teams that remain without a victory, a fourth was 43-32 over Marine City Cardinal Mooney, which leads the Detroit Catholic League Intersectional 2. MLS’s next two games – this one against Nouvel and next week against Ithaca – should be similarly tough and will decide if the Cardinals will claim the Tri-Valley Conference 10-2 title, which would be their first league championship since their most recent overall winning season in 2019. Nouvel’s only loss was to Ithaca in Week 3.
Keep an eye on these FRIDAY Almont (3-2) at Croswell-Lexington (5-0), Grand Blanc (3-2) at Lapeer (5-0), Linden (4-1) at Swartz Creek (5-0), New Lothrop (5-0) at Montrose (3-2).
Greater Detroit
Warren De La Salle Collegiate (4-1) at Detroit Catholic Central (4-1), Sunday
Every season this game means something, and this season it’s likely to again determine the Detroit Catholic League Central title. DCC went undefeated in Central play to win the league championship in 2020, but relinquished it to the Pilots last season as De La Salle downed the Shamrocks 17-7 in what ended up the title decider. Both teams have done serious work over the first five weeks this fall. DCC came back from a season-opening loss to Clinton Township Chippewa Valley with wins over Davison, DeWitt, Detroit U-D Jesuit and Bloomfield Hills Brother Rice by two points. De La Salle’s only loss was by a point to Rice, and the Pilots own wins over Detroit Renaissance, Muskegon, Jesuit and Orchard Lake St. Mary’s.
Keep an eye on these FRIDAY Davison (4-1) at Walled Lake Western (5-0), Detroit Central (5-0) at Detroit Northwestern (4-1), Marine City (4-1) at Madison Heights Lamphere (4-1), Macomb Dakota (5-0) at Romeo (4-1).
Mid-Michigan
Portland (4-1) at Charlotte (5-0)
This could be Charlotte’s biggest game since 2008, when it shared the Capital Area Activities Conference Gold title with DeWitt and Haslett. A win over the Raiders would give the Orioles a share of the CAAC White championship – a nice jump after going 2-3 in league play last season. Charlotte has had only four overall winning seasons since 2008 but has all but guaranteed one this fall. Portland, meanwhile, is a five-point Week 2 loss from being undefeated and looking to take back the White after seeing a league title streak end at six last season.
Keep an eye on these FRIDAY Marshall (4-1) at Hastings (4-1), Gladstone (5-0) at Durand (5-0), DeWitt (3-2) at Grand Ledge (4-1), Olivet (4-1) at Pewamo-Westphalia (3-2).
Northern Lower Peninsula
Charlevoix (5-0) at Boyne City (5-0)
Boyne City’s last league loss was to eventual champion Charlevoix in 2020. Charlevoix’s only league loss since 2019 was last year to eventual champion Boyne City. And that makes for a pretty solid rivalry as this matchup could again decide the Northern Michigan Football Conference Leaders title. Charlevoix hasn’t given up a point since opening night – with a 48-0 shutout of third-place Elk Rapids among the four straight. Boyne City won by forfeit last week but is barreling along at 46 points per game – making the Ramblers’ offense vs. the Rayders’ defense the matchup of the night.
Keep an eye on these FRIDAY East Jordan (3-2) at Frankfort (4-1), Sault Ste. Marie (4-1) at Kingsley (3-2), Cadillac (3-2) at Petoskey (2-3), Evart (4-1) at McBain (2-3).
Southeast & Border
Clinton (5-0) at Dundee (5-0)
Dundee football re-arrived on the scene in 2019 with its first playoff appearance since 2013, and the Vikings took it a step farther last season making the District Finals for the first time since 2011. A win this week would be another giant step, as Clinton has won nine or more games the last three seasons and continues to be a major contender in the Lenawee County Athletic Association. Clinton has won its first three league games this fall by a combined 137-13, and Dundee has given up only 20 points over its first three including against two of the same opponents.
Keep an eye on these FRIDAY Union City (4-1) at Addison (4-1), Ann Arbor Huron (3-2) at Dexter (5-0), Napoleon (5-0) at Grass Lake (3-2), Tecumseh (5-0) at Jackson (3-2).
Southwest Corridor
Berrien Springs (5-0) at Buchanan (4-1)
These two are part of the inaugural Lakeland Conference, with Benton Harbor, Dowagiac and Niles Brandywine, and a win tonight would put Berrien Springs one away from earning the first league title (while a win combined with a Brandywine loss to Benton Harbor would give the Shamrocks a share of the championship). These two also are rivals from the former Berrien-Cass-St. Joseph Conference, and Berrien Springs has won six of the last seven meetings – but Buchanan already has more wins this fall than all of last season.
Keep an eye on these FRIDAY Edwardsburg (4-1) at Paw Paw (3-2), Portage Northern (3-2) at St. Joseph (4-1), Allegan (3-2) at Constantine (4-1), Battle Creek Central (4-1) at Portage Central (2-3).
Upper Peninsula
Calumet (3-2) at Iron Mountain (4-1)
Iron Mountain is up to No. 3 in Division 8 playoff-point average, ahead of four undefeated teams thanks to that lone loss coming to unbeaten Division 6 Negaunee. But Calumet has been a bit of a thorn during a strong five-year run by the Mountaineers, winning two of three meetings on the field since Iron Mountain joined the Western Peninsula Athletic Conference in 2018. The Copper Kings won last year’s matchup 21-6 and have picked up three straight wins (one a forfeit) this fall since opening the season with losses to Negaunee and Gladstone – arguably the two best teams in the Upper Peninsula.
Keep an eye on these FRIDAY Negaunee (5-0) vs. L'Anse (3-2), Maple City Glen Lake (3-2) at St. Ignace (4-1), Bark River-Harris (3-2) at Manistique (2-3). SATURDAY Detroit Old Redford (3-2) at Kingsford (3-2).
West Michigan
Grand Rapids Catholic Central (5-0) at Grand Rapids South Christian (5-0)
Grand Rapids Catholic Central’s 41-game winning streak may face one of its toughest challenges yet – and that’s saying something as the Cougars defeated South Christian by only a point in 2020 and have won three straight Division 4 or 5 Finals. GRCC already has outlasted Ada Forest Hills Eastern and held on against Cedar Springs to defeat the latter by a point. But the Sailors have yet to play a game closer than 22 points – that one a 28-6 win over Cedar Springs – and have given up only 33 points on the year.
Keep an eye on these FRIDAY Whitehall (5-0) at Muskegon Oakridge (5-0), Lowell (4-1) at Grand Rapids Forest Hills Central (5-0), Grandville (4-1) at Rockford (5-0), Muskegon Mona Shores (4-1) at Zeeland West (5-0).
8-Player
Morrice (5-0) at Merrill (5-0)
This almost assuredly will end up deciding the Central Michigan 8-Man Football Conference championship, as these two sit atop the standings and two games ahead of four more teams tied for third. Merrill is ranked No. 4 in Division 1, and Morrice is No. 6 in Division 2, and neither has faced a massive challenge yet – the closest game for both was a 22-point win over Breckenridge. Morrice has been among standard-setters in 8-player, with a combined 46-4 record over the last five seasons. But Merrill appears on the verge of joining the elite coming off its first win over annual power Portland St. Patrick since moving to 8-player in 2020.
Keep an eye on these FRIDAY Brown City (4-1) at Britton Deerfield (3-2), Climax-Scotts (5-0) at Colon (5-0), Pickford (4-1) at Munising (5-0), Martin (5-0) at Grand Rapids NorthPointe Christian (5-0).
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PHOTO Caledonia, on defense, faces Holt during a season opener. (Click for more from High School Sports Scene.)