Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: 2022 Week 7 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
October 7, 2022
League title pursuits will continue all over the state this weekend as we begin the final third of the 2022 regular season.
But for those no longer in a championship race, or interested in what else lies ahead, every week of results makes the data even stronger as we prepare to announce the field and matchups for the MHSAA Playoffs at 6 p.m. Oct. 23 on Bally Sports Detroit.
The place to track how things are shaping up for the postseason is the MHSAA’s Playoff Point Summary page, where data can be sorted by division for both 11 and 8-player formats. The calculations update in near-real time as results are reported throughout the weekend.
Below are some of the matchups that could make things jump a little more over the next three days as we continue to settle into October.
Bay & Thumb
North Branch (6-0) at Armada (5-1)
The Blue Water Area Conference race shuffled last week with Armada defeating Croswell-Lexington, sending the Pioneers out of a tie for first with North Branch and into a tie for second with the Tigers. Now North Branch gets Armada this week and Croswell-Lexington next, needing to defeat one to clinch at least a share of the title – and after losing to both last season, including 34-28 to the Tigers. Armada is scoring 31 points per game and was one of only two opponents to put up more than 30 on North Branch last season – making this likely the best test so far for a Broncos defense giving up only six points per game this fall.
Keep an eye on these FRIDAY Bad Axe (5-1) at Elkton-Pigeon-Bay Port Laker (6-0), Bay City Western (4-2) at Midland (5-1), Lake Fenton (3-3) at Goodrich (5-1), Fenton (4-2) at Linden (5-1).
Greater Detroit
Carleton Airport (5-1) at Riverview (6-0)
Riverview has won 25 straight regular-season games, including 20 consecutive in the Huron League – with both streaks going back to 2019. The Pirates can clinch a third-straight league title with a win in this matchup (or claim the outright championship with a win plus a New Boston Huron loss). Riverview also owns a nine-game winning streak against Airport – but with one more win this fall, Airport will tie its winningest season since 2011, and the Jets already have avenged two 2021 defeats.
Keep an eye on these FRIDAY Walled Lake Western (5-1) at Waterford Mott (5-1), River Rouge (4-1) at Allen Park (4-2), Detroit U-D Jesuit (3-3) at Detroit Country Day (4-1), Utica Eisenhower (5-1) at Macomb Dakota (6-0).
Mid-Michigan
Lake Odessa Lakewood (5-1) at Olivet (5-1)
These two will wrap up their ninth seasons in the Greater Lansing Activities Conference with a winner-take-all championship matchup, as both are heading to the Capital Area Activities Conference next fall. Olivet owns a 6-2 edge in their GLAC matchups, and six of those meetings decided league titles. The Eagles have won five straight, with Lakewood the only other team to win the GLAC in this sport. Olivet hasn’t given up double-digit points in a game since Week 2 and got past Pewamo-Westphalia last week 20-7, while Lakewood is riding two straight shutouts.
Keep an eye on these FRIDAY Lapeer (6-0) at Grand Ledge (5-1), Parma Western (4-2) at Hastings (5-1), Big Rapids (4-2) at Howard City Tri County (6-0), Saginaw Michigan Lutheran Seminary (6-0) at Ithaca (5-1).
Northern Lower Peninsula
Boyne City (6-0) at Elk Rapids (5-1)
Elk Rapids has won as many games this fall as the last three seasons combined and have an opportunity to win a league championship for the first time since claiming the Lake Michigan Conference title in 2010. The Elks are a game behind Boyne City because of a Week 4 loss to Charlevoix, but breaking a nine-game losing streak against the Ramblers would give all three a single defeat in the Northern Michigan Football Conference Leaders with a game left for Boyne City and the Rayders. That said, the Ramblers haven’t had a game closer than 15 points this season and haven’t allowed Elk Rapids to score in their last two meetings.
Keep an eye on these FRIDAY St. Ignace (5-1) at East Jordan (3-3), Roscommon (3-3) at Lake City (4-2), Kingsford (4-2) at Petoskey (2-4). SATURDAY Sault Ste. Marie (4-2) at Traverse City St. Francis (6-0).
Southeast & Border
Tecumseh (6-0) at Chelsea (5-1)
Chelsea has won 22 straight Southeastern Conference White games, going back to 2018 and including the last three league titles with this matchup providing the opportunity to add a fourth outright. The defense has been outstanding again, giving up just under 10 points per game, and the reloaded offense has averaged 40 points per game over its last three. Tecumseh is another team enjoying long-awaited success, with all of its wins by at least 23 points and its victory total already its highest since 2013. That’s also the last season Tecumseh defeated the Bulldogs.
Keep an eye on these FRIDAY Dundee (5-1) at Hillsdale (3-3), Temperance Bedford (4-2) at Saline (6-0), Addison (4-2) at Grass Lake (3-3), Michigan Center (2-4) at Napoleon (6-0).
Southwest Border
Lawton (5-1) at Schoolcraft (4-2)
Big points totals the last three weeks have Lawton averaging 40 per game for the season just in time for what might end up the deciding game in the Southwestern Athletic Conference Valley. A win would clinch a share of the title for the Blue Devils, while Schoolcraft has played only one league game but would be in position to accomplish at least the same. The Eagles are continuing their bounce-back from their three-win 2021 campaign, and the defense was especially impressive in holding Centreville to two points in Week 2 and Muskegon Catholic Central to only 16 a week ago.
Keep an eye on these FRIDAY St. Joseph (5-1) at Stevensville Lakeshore (3-3), Buchanan (5-1) at Niles Brandywine (4-2), Three Rivers (4-2) at Sturgis (4-2), Decatur (4-2) at Delton Kellogg (4-2).
Upper Peninsula
Negaunee (6-0) at Gladstone (5-1)
Last week’s Gladstone loss to Durand, 28-24, took only a bit of the luster off this matchup of the top two teams in the Upper Peninsula this season (with Iron Mountain a strong honorable mention on that list). The Braves have clinched a share of the Great Northern Conference title and their best record since at least 2017, but even while finishing 4-6 last year they gave Negaunee a challenge before falling 31-30 during the regular season and 42-28 in a playoff rematch. The Miners have a tougher road ahead as they look to wrap up the Western Peninsula Athletic Conference Copper title, but there are plenty of signs they too have improved on a team that went 8-3 in 2021. They are scoring more and giving up about the same number of points as at this point last season, with this their toughest test since defeating the Mountaineers 19-14 in their season opener.
Keep an eye on these FRIDAY Ishpeming Westwood (3-3) at L'Anse (3-3), Houghton (5-1) at Calumet (3-3), Marquette (2-4) at Menominee (4-2), Tomahawk, Wis. (3-4) at Ishpeming (3-3).
West Michigan
Ravenna (5-1) at North Muskegon (5-1)
With the expansion and split of the West Michigan Conference, these two are the contenders for the first Rivers division championship. Both are undefeated in league play, with Ravenna a win ahead at 4-0 and able to clinch a share of the title with another victory tonight. Ravenna gave challenges to annual favorites Muskegon Oakridge and Montague during their time together in the previously one-division WMC. This is newer ground but also a deserved opportunity for North Muskegon, which despite finishing in the middle of the former WMC has made the playoffs five straight years thanks to the added bonus of that tough competition.
Keep an eye on these FRIDAY Kent City (6-0) at Reed City (5-1), Ludington (5-1) at Whitehall (6-0), Muskegon Reeths-Puffer (5-1) at Zeeland West (5-1), Grand Rapids West Catholic (6-0) at Fruitport (4-2).
8-Player
Au Gres-Sims (5-1) at Alcona (6-0)
Alcona and Rogers City are both undefeated and lined up to face each other in Week 8 for the North Star League Big Dipper title. But Au Gres-Sims, tied for first in the Little Dipper, can muddy things up if it can continue a high-scoring surge that began after a Week 2 loss to the Hurons. The Wolverines have scored at least 50 points in all four games since, and put up 72 in a 40-point win over Alcona last year. But this is a much-improved Tigers team, and only two opponents have scored more than 14 points against them this fall.
Keep an eye on these FRIDAY Concord (4-2) at Marcellus (4-2), Cedarville (5-1) at Rudyard (4-2). SATURDAY Mesick (5-1) at Brown City (5-1), New Haven Merritt Academy (4-2) at Peck (5-1).
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PHOTO A Muskegon Catholic Central defender makes a stop during last week's 16-12 win over Schoolcraft. (Photo by Tim Reilly.)