Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: 2022 Week 8 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
October 14, 2022
From a mile-high view, it’s incredible to consider how much history and how many memories will be made on Michigan high school football fields this weekend.
We’re so close to the end of the regular season that almost every league in the state will have awarded at least a share of its championship by Saturday night. We’re also nine days from solidifying this season’s playoffs – and between Weeks 6 and 7 alone the prospective field of 288 teams saw 17 changes as time ticks down for hopefuls to make their move.
See below for our glance at several games that could continue to shape how this regular season finishes up. (Games are Friday unless noted.)
Bay & Thumb
Croswell-Lexington (6-1) at North Branch (6-1)
It seems like we’re turning to the Blue Water Area Conference for a big game every week, and this time it pits two of three teams tied for first as the league schedule concludes. The winner clinches a share of the league title, and Armada can as well with a win over Richmond. Croswell-Lexington broke a four-game losing streak against the Broncos with a 28-7 win last season – the only time North Branch has been held to single-digit scoring over the last two years. The Broncos are averaging 52 points per game this season, and a Pioneers defense giving up 16.5 will need to slow them down again.
Keep an eye on these FRIDAY Clarkston (5-2) at Lapeer (7-0), Grand Blanc (4-3) at Davison (6-1), Charlotte (6-1) at Flint Hamady (7-0). SATURDAY Goodrich (6-1) at Linden (5-2).
Greater Detroit
Livonia Franklin (7-0) at Belleville (7-0)
The Tigers have been nearly unbeatable the last six seasons – they’ve lost only once each of the last five, and the first four of those defeats came during the playoffs. The reigning Division 1 champions have won all four meetings with Franklin since joining the Kensington Lakes Activities Association East in 2018 – and this time the matchup will decide the outright league championship. The Patriots turned a 4-5 regular season in 2021 into a trip to the Division 2 Semifinals, and they haven’t slowed down. Nor has Belleville; the Tigers are outscoring their opponents by an average of 54-8 this season.
Keep an eye on these FRIDAY Detroit Cass Tech (4-3) vs. Detroit Martin Luther King (5-1) at Wayne State, Detroit Community (4-3) at Mount Clemens (6-1), Warren De La Salle Collegiate (6-1) at River Rouge (5-1), West Bloomfield (6-1) at Southfield Arts & Technology (6-1).
Mid-Michigan
Durand (7-0) at New Lothrop (6-1)
New Lothrop has won 12 straight league football titles between the Genesee Area Conference and current the Mid-Michigan Activities Conference. But extending the streak got a little more complicated with last week’s 14-13 loss to Ovid-Elsie. That meant Durand earned a share of the championship with its 5-0 league start – and New Lothrop must win tonight to also earn a share, with a victory also giving another share to the Marauders. The Railroaders’ title is their first since 1983, and earning a win over New Lothrop for the outright championship would add another significant note to this memorable season. The Hornets have won their four MMAC meetings by an average of 33 points per game.
Keep an eye on these FRIDAY East Lansing (6-1) at Holt (4-3), Olivet (6-1) at Williamston (5-2), Bath (5-2) at Pewamo-Westphalia (4-3), Clare (5-2) at Shepherd (5-2).
Northern Lower Peninsula
Lawton (6-1) at Traverse City St. Francis (7-0), Saturday
A league title in hand, St. Francis is continuing to push to the end of the regular season with Lawton up this week and Detroit Country Day next in Week 9. With Saugatuck unable to play its league game against Lawton this week, the Blue Devils – also their league’s champions – made a similar power move in connecting with the Gladiators for a matchup of the No. 1 (St. Francis) and No. 5 teams in Division 7 playoff-point average.
Keep an eye on these FRIDAY St. Ignace (6-1) at Elk Rapids (5-2), Portland (6-1) at Cadillac (5-2), Gladstone (5-2) at Gaylord (5-2), Evart (6-1) at Lake City (5-2).
Southeast & Border
Saline (6-1) at Dexter (7-0)
Dexter received an unexpected assist last week when Temperance Bedford ended Saline’s 50-game Southeastern Conference Red winning streak with a 7-0 defeat – which also led to the Dreadnaughts earning a share of the league title instead of this week’s matchup being a winner-take-all for the outright championship. Saline will be plenty motivated especially on offense after being shut out for the first time since the first game of 2017 – and the defense has been elite giving up only 8.4 points per game. Dexter has put up similar numbers and surely hasn’t forgotten how close it came in last season’s 42-40 loss to the Hornets.
Keep an eye on these FRIDAY Hudson (7-0) at Dundee (6-1), Homer (5-2) at Reading (6-1), Marine City Cardinal Mooney (6-1) at Whitmore Lake (6-1), Erie Mason (5-2) at Ottawa Lake Whiteford (7-0).
Southwest Corridor
Buchanan (6-1) at Benton Harbor (4-3)
The inaugural Lakeland Athletic Conference football title will be decided in part by this game. Buchanan clinched a share of the championship with a 26-24 win over Niles Brandywine last week. But Benton Harbor can also gain a share with a win this weekend – a major accomplishment as the team that went 10-1 in 2016 played as an independent, and the Tigers haven’t won a league title since 1984. Benton Harbor is giving up only 14 points per game, and that defense might be the key as it’s held up well even in the team’s defeats.
Keep an eye on these FRIDAY Muskegon Catholic Central (5-2) at Centreville (6-1), Chelsea (5-2) at Edwardsburg (6-1), Niles Brandywine (4-3) at Berrien Springs (5-1), Lake Odessa Lakewood (5-2) at Decatur (5-2).
Upper Peninsula
Negaunee (7-0) at Houghton (5-2)
The Miners are coming off a memorable win over Gladstone, 24-6, and they’ve been consistently solid all season. That must continue this week with a chance to clinch a share of the Western Peninsula Athletic Conference Copper title on the line. Houghton is coming off a defeat against Calumet, but the Gremlins are one more victory from equaling their winningest season since 2013, and they’ve had their moments on defense over the last two seasons – including holding a Negaunee offense that otherwise averaged 34 points per game to only 26 last fall.
Keep an eye on these FRIDAY Iron Mountain (6-1) at Ishpeming (4-3), Bark River-Harris (5-2) at Ishpeming Westwood (4-3), Midland (6-1) at Marquette (3-4), Petoskey (2-5) at Sault Ste. Marie (4-3).
West Michigan
Muskegon Mona Shores (6-1) at Muskegon Reeths-Puffer (5-2)
The Sailors can clinch a share of the Ottawa-Kent Conference Green championship with a win and haven’t lost to Reeths-Puffer since 2016. A 34-6 victory to hand Zeeland West its only loss sticks out from this year’s run, but Mona Shores must be careful with the Rockets. With one more win, Reeths-Puffer will guarantee its best season since 2013. And although the Rockets lost last week to Zeeland West 30-12, they did impress in a 28-20 Week 3 defeat against Muskegon High – Mona Shores’ opponent in Week 9.
Keep an eye on these FRIDAY Coopersville (5-2) at Grand Rapids West Catholic (6-1), Ravenna (5-2) at Muskegon Oakridge (6-1), Grand Rapids Christian (3-4) at Grand Rapids Forest Hills Central (7-0), Kingsford (5-2) at Hopkins (5-2).
8-Player
Alcona (6-1) at Rogers City (7-0)
This has been an anticipated matchup in the North Star League Big Dipper for a few weeks, and Alcona’s 50-34 loss last week to Au Gres-Sims sapped it only a bit. Rogers City would clinch the title outright with a win, while an Alcona win puts those two and Whittemore-Prescott atop the standings with one loss apiece. The Hurons won a few games close over the first month to get into this position, but their defense has been tough throughout giving up only 17 points per game. Alcona is seeking its first win over Rogers City since 2017 and will attempt to counter that defense with an offense averaging 56 points per game.
Keep an eye on these FRIDAY Newberry (6-1) at Pickford (5-2), Central Lake (5-2) at Farwell (7-0), Kingston (7-0) at Mayville (5-2), Adrian Lenawee Christian (6-1) at Climax-Scotts (6-1).
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PHOTO A Saginaw Nouvel ball carrier dashes through the Ithaca defense during the Yellowjackets' 48-6 win Sept. 9. (Click for more from High School Sports Scene.)