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Sand Creek's Muck Making His Move

August 16, 2018

By Doug Donnelly
Special for Second Half

SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.

It just makes him want to become faster.

“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”

Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.

“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”

Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.

“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”

Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.

“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”

Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.

His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.

“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”

Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.

“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”

Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.

“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”

Gallagher said Muck sets high expectations for himself.

“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”

Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.

“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”

Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.

“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”

Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.

“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”

Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.

PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)

Mendon’s J.T. Lux (23) follows a blocker and pulls away from a Martin defender during his team’s Regional Final win.

1st & Goal: 2024 Playoffs Week 2 Review

By Geoff Kimmerly
MHSAA.com senior editor

November 11, 2024

If at first you don’t succeed … wait until the playoffs?

MI Student AidThat became the storyline for some of the most intriguing rematches during District title weekend for 11-player football and Regional championship weekend for 8-player brackets.

Of 72 MHSAA playoff games total, 23 were rematches from the regular season. A total of 15 teams won both the first meeting and the second – but that means eight teams that lost before advanced this time around, and plenty shaking up brackets in major ways.  

11-Player Division 1

HEADLINER Macomb Dakota 41, Utica Eisenhower 14 Dakota’s only loss this season was Week 7 to Eisenhower, 21-14. But the Cougars (10-1) avenged in a big way with Brady Hamby reaching the end zone four times to lead the team to a District title after these two shared the Macomb Area Conference Red championship. Click for more from the Macomb Daily.

District Digest Howell 35, Brighton 33 Justin Jones broke Howell’s single-season records for rushing yards and touchdowns, adding 225 and four, respectively, as the Highlanders (11-0) held off the rival Bulldogs (8-3) in a rematch from Week 8. Hudsonville 19, Grandville 16 The Eagles (10-1) also had to hold on in a rematch from the regular season, adding this to a Week 7 victory over Grandville (6-5). Grand Blanc 29, Oxford 7 Grand Blanc (9-2) won this clash of league champions to secure its first District title since 2021 and end Oxford’s season at 7-4, its winningest since 2018.

11-Player Division 2

HEADLINER Byron Center 30, Muskegon Mona Shores 23 Byron Center (10-1) was only slightly behind Mona Shores (9-2) on the final Division 2 playoff points list, and with this win moves ahead as the highest-ranked team on their side of the bracket. Mona Shores had won their Week 4 meeting 14-12. Click for more from FOX 17.

District Digest East Lansing 50, Dexter 49 East Lansing scored and connected on a 2-point conversion pass with no time left on the clock to claim a third-straight District title and end Dexter’s season at 10-1. Saginaw Heritage 17, Midland 7 This was another rematch reversal, as Heritage (8-3) avenged its 28-13 loss to Midland (9-2) from Week 7. Warren De La Salle Collegiate 35, Grosse Pointe South 21 De La Salle (8-2) clinched a fifth-straight District title by handing Grosse Pointe South (10-1) its only defeat.

11-Player Division 3

HEADLINER Zeeland West 42, St. Joseph 0 West (10-1) ran its District championship streak to three and has outscored its two playoff opponents by a combined 74-6 after posting its first shutout of this season. St. Joseph (9-2) was averaging 36 points per game entering the matchup. Click for more from the Holland Sentinel.

District Digest River Rouge 20, Riverview 14 Rouge (6-4) has won four straight after opening 2-4 and claimed this District title by defeating the same two opponents as a year ago, Southgate Anderson and then Riverview (9-2). Grand Rapids Forest Hills Central 28, Coopersville 17 The reigning Division 3 champion Rangers (9-2) earned a rematch with Zeeland West, which won their first meeting in Week 6. Coopersville finished 7-4. Petoskey 38, Mount Pleasant 10 The Northmen (11-0) extended their record-setting season by reaching 11 wins for the first time with their first District title since 2014. Mount Pleasant finished 6-5.

DeWitt’s Traverse Moore (2) eludes a Lowell defender during the Panthers’ 49-35 win in Division 3.

11-Player Division 4

HEADLINER Grand Rapids South Christian 35, Hudsonville Unity Christian 28 In perhaps the upset of the weekend, South Christian avenged a 50-21 loss to Unity (10-1) from Week 7, moving to 7-4 while toppling what was the top team on the Division 4 playoff points list heading into the postseason. Unity led by one at halftime and pulled within one again with 8:21 to play before the Sailors finished the win. Click for more from Michigan Sports Radio.

District Digest Haslett 24, Chelsea 9 The Vikings (8-3) went to Chelsea (8-3) and brought home a District title for the second season in a row, this time adding to a seven-game winning streak to earn a Regional Final rematch with Goodrich. Goodrich 27, Freeland 21 The Martians pulled ahead by two touchdowns with 2:13 to play and held off Freeland’s late comeback attempt to clinch a third-straight District title. The Falcons finished 9-2 after also falling to Goodrich in a District Final last year. Macomb Lutheran North 43, Croswell-Lexington 42 (OT) Lutheran North (10-1) clinched a second-straight District championship and reached 10 wins for the first time, ending Croswell-Lexington’s run at 7-4.

11-Player Division 5

HEADLINER Grand Rapids Catholic Central 21, Grand Rapids West Catholic 18 A late blocked punt and a go-ahead touchdown pass gave Catholic Central (7-4) a ninth-straight District championship with this third-straight playoff win over its rival. West Catholic (7-4) also saw its 2023 season end against the Cougars in a Regional Final. Click for more from the Grand Rapids Press.

District Digest Gladwin 28, Ogemaw Heights 19 Gladwin (8-3) not only avenged last year’s District opener loss but also a 12-7 Week 3 defeat this fall to Ogemaw Heights (9-2). Frankenmuth 37, Belding 7 The undefeated Eagles’ defense continued to shine, this time slowing down a Belding offense that was averaging 46.5 points per game entering the weekend. The Black Knights finished 9-2. Armada 63, Hazel Park 0 Armada (10-1) claimed its first District championship in this sport, also reaching double-digit wins for the first time, while Hazel Park (7-4) capped its first winning season since 2017 and winningest since 2010. 

11-Player Division 6

HEADLINER Boyne City 21, Kingsley 15 The reigning champion is out as Boyne City (9-2) avenged its most recent loss, 26-20 to Kingsley (8-3) from Week 4 in what also was a rematch of two of the three champions from the Northern Michigan Football League Legends. The District title was Boyne’s first since 2014. Click for more from the Petoskey News-Review.

District Digest Newaygo 35, Central Montcalm 34 Newaygo (9-2) claimed its first District title since 2012, thanks in part to stopping Central Montcalm (9-2) on a 2-point conversion attempt after a fourth-quarter touchdown. The Hornets finished their winningest campaign since 1999, according to Michigan-Football.com. Lansing Catholic 31, Ovid-Elsie 28 Lansing Catholic (8-3) finished a run through the elite from the Mid-Michigan Activities Conference, with this win over the runner-up Marauders (8-3) following the District-opening victory over MMAC champion Chesaning. Marine City 38, Warren Michigan Collegiate 28 Marine City (9-2) claimed its first District title since 2021, handing Michigan Collegiate (9-2) its first loss since Week 1. Michigan Collegiate had entered the postseason third on the Division 6 playoff-points average list, and Marine City was fourth.

11-Player Division 7

HEADLINER Menominee 35, Traverse City St. Francis 32 (OT) Menominee (10-1) emerged with arguably its best win this fall as it works to return to Ford Field this month. The Maroons had played only one other single-digit game this season – a two-point Week 8 loss to Kingsford – but held on to get to overtime and then get past the Gladiators (7-4). Click for more from the Escanaba Daily Press.

District Digest Pewamo-Westphalia 17, Ithaca 14 The Pirates (9-2) are repeat District champions as they improved to 3-2 in one-score games this fall, while Ithaca finished 10-1 after its second-straight perfect regular season. North Muskegon 27, McBain 7 The Norsemen (10-1) also finished a second-straight District title run, this one by locking down a McBain offense that was averaging 42 points per game entering the weekend. The Ramblers finished 9-2. Hudson 30, Union City 7 The Tigers (10-1) won their first District title since 2021 with a fifth-straight game holding the opponent to single-digit scoring — and this time while also putting up the most points Union City (9-2) allowed this fall, its winningest since 2011.

Grand Blanc’s Nik Lemons (5) finds the edge as Oxford tacklers pursue.

11-Player Division 8

HEADLINER Harbor Beach 37, Clarkston Everest Collegiate 7 As this season has rolled on, Harbor Beach (11-0) has been more and more impressive. Since a two-point win Week 1 over Cass City, the Pirates haven’t let an opponent closer than 30 points – and Everest (9-2) was arguably its toughest challenge to date, scoring 36 points per game and giving up just under eight before Harbor Beach sailed through. Click for more from the Huron Daily Tribune.

District Digest Iron Mountain 21, East Jordan 18 Iron Mountain (11-0) emerged from its closest challenge this fall to earn a Regional rematch with Beal City, which defeated the Mountaineers a year ago. East Jordan finished 8-3. Reading 30, Springport 29 This was another regular season loss avenged, as Reading (7-4) continued to rebound from last season’s rare sub-.500 finish and after falling 28-24 to Springport in Week 6. Beal City 21, Maple City Glen Lake 14 A second-straight District trophy didn’t come easily for the Aggies (9-2), who went on the road and defeated a league champion that at 9-2 finished its best season since 2019.

8-Player Division 1

HEADLINER Mendon 26, Martin 22 There will be a new Division 1 champion. Martin’s two-year reign came to an end as J.T. Lux ran in the winning score for Mendon (10-1) with two seconds to play. He finished with 147 yards at more than 10 per carry and also had an 84-yard touchdown run during the third quarter – although Martin (9-2) did take the lead during the fourth quarter, setting up Lux’s final heroics. Click for more from the Sturgis Journal.

Regional Roundup Indian River Inland Lakes 32, Alcona 26 Inland Lakes (11-0) played only its second single-digit game this season and its closest to date, but held strong to repeat as a Regional champion and end Alcona’s season at 9-2 with both losses by eight or fewer points. Deckerville 40, Kingston 6 Deckerville (11-0) added to a 44-0 win over Kingston (8-3) from Week 7 to repeat as a Regional title winner. Pickford 44, Ishpeming 6 The Panthers (11-0) also finished a season sweep with a Regional title, having already defeated Ishpeming 65-14 in Week 4. The Hematites ended their first 8-player season 6-3.

8-Player Division 2

HEADLINER Crystal Falls Forest Park 34, Powers North Central 12 In perhaps one the most defining short-range turnarounds of the playoffs so far, Forest Park (10-1) bounced back from losing a league-deciding matchup 45-34 to North Central in Week 9 – and to claim a first Regional title since the Trojans won Division 2 in 2017. The Jets finished 9-2, one win better than a year ago. Click for more from MyUPNow.

Regional Roundup Onekama 48, Au Gres-Sims 44 After four tough seasons during which Onekama won a combined eight games, the Portagers are 10-1 and returning to the Semifinals for the first time since 2018 – and after avenging a 52-30 loss to Au Gres-Sims (9-2) from a year ago. Morrice 46, Mount Pleasant Sacred Heart 14 The Orioles (10-1) eliminated a league opponent for the second time in two playoff games and this time to win a second Regional title in three seasons. Sacred Heart finished 7-4. Britton Deerfield 60, Pittsford 26 The Patriots (10-1) set a program record for wins with their first Regional championship, handing Pittsford a second defeat after also downing the Wildcats (8-3) in their season opener.

MHSAA.com's weekly “1st & Goal” previews and reviews are powered by MI Student Aid, a division within the Department of Lifelong Education, Advancement, and Potential (MiLEAP). MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Click to connect with MI Student Aid and find more information on Facebook and Twitter @mistudentaid.

PHOTOS (Top) Mendon’s J.T. Lux (23) follows a blocker and pulls away from a Martin defender during his team’s Regional Final win. (Middle) DeWitt’s Traverse Moore (2) eludes a Lowell defender during the Panthers’ 49-35 win in Division 3. (Below) Grand Blanc’s Nik Lemons (5) finds the edge as Oxford tacklers pursue. (Top photo by Gary Shook/GSPHOTO. DeWitt/Lowell photo by L.C. Arreguin/Team Arreguin Photos. Grand Blanc/Oxford photo by Terry Lyons.)