Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: 2022 Playoff Week 1 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
October 28, 2022
Everything begins anew this weekend for Michigan’s remaining football hopefuls.
That isn’t entirely true, of course. Only 288 varsity teams are still playing based on what they accomplished during the regular season, and those teams are matched up in their Districts according to how they performed over the last nine weeks.
But at the same time, all 288 have a championship opportunity as playoffs begin Friday with District Semifinals in 11-Player and Regional Semifinals in 8-Player – click here for the full schedule for every division.
Of 144 games being played this weekend, 122 will be broadcast on MHSAA.tv, with Bally Sports Detroit broadcasting the Detroit Cass Tech/West Bloomfield Division 1 District opener at 7:30 p.m. on the BSD Extra channel.
See below for a glance at an especially notable playoff opener in every division. (Games are Friday unless noted.)
11-Player Division 1
Detroit Cass Tech (6-3) at West Bloomfield (8-1)
These continue to be two of the most high-profile programs in the state, and this will be their first meeting since the 2017 Semifinals when West Bloomfield advanced with a 9-7 victory. Both have strung together solid wins especially over the last two weeks, with the Lakers coming off victories over Southfield Arts & Technology and Utica Eisenhower and Cass Tech defeating Detroit Martin Luther King and Bloomfield Hills Brother Rice. The Technicians gave up only 14 points in both of those victories, and West Bloomfield’s offense (34 ppg) may be facing its biggest test.
Keep an eye on these FRIDAY Grand Ledge (7-2) at Brighton (8-1), Lapeer (7-2) at Clarkston (7-2), Clinton Township Chippewa Valley (7-2) at Romeo (7-2), Detroit Catholic Central (6-2) at Dearborn (7-2).
11-Player Division 2
South Lyon (6-3) at South Lyon East (7-2)
Just a week ago, South Lyon East broke a four-game losing streak against its rival – and now they’re meeting again on the same field. That 27-21 triumph was only the second win for the Cougars in 15 tries against the Lions since East began playing varsity football in 2008, a year after it opened with only underclassmen. But this fall under second-year coach Jacob Topp, the Cougars have posted their winningest regular season despite facing five eventual playoff teams. The Lions – who made the Semifinals last season – faced five as well and surely are driving even harder after losing the last two weeks by a combined seven points.
Keep an eye on these FRIDAY East Lansing (6-3) at Battle Creek Central (7-2), Grosse Pointe South (6-3) vs. Warren De La Salle Collegiate (8-1) at Wayne State University, Traverse City Central (5-4) at Muskegon Mona Shores (7-2). SATURDAY Saginaw Heritage (7-2) at Waterford Mott (7-2).
11-Player Division 3
River Rouge (5-3) at Detroit Martin Luther King (5-3)
These are two more of the state’s most high-profile programs, but they’re plenty familiar with each other after facing off the playoffs the last two seasons with King last year’s victor and Rouge coming out on top in 2020. After both matchups, the winner eventually reached Ford Field. The Panthers are slightly more than two touchdowns from perfection this fall, having lost their games by a combined 15 points. Often recognized more for a high-powered offense, Rouge is giving up only 8.5 points per game on defense despite facing another strong schedule. That should make for an interesting matchup for King standout quarterback Dante Moore and an offense averaging 36 points per game but coming off losses to Cass Tech and Ohio powerhouse Cincinnati Moeller.
Keep an eye on these FRIDAY Gaylord (6-3) at Mount Pleasant (8-1), Haslett (6-3) at Linden (5-4), Lowell (6-3) at Zeeland West (8-1), Parma Western (6-3) at Jackson (5-4).
11-Player Division 4
Freeland (7-2) at North Branch (8-1)
The strengths of a pair of Saginaw/Thumb-area leagues will be tested as North Branch was a co-champion of the Blue Water Area Conference and Freeland finished second in the Tri-Valley Conference 10. Aside from its Week 7 loss to Armada, the Broncos didn’t have another game closer than 14 points – and the two do share a recent opponent with North Branch defeating Croswell-Lexington 35-21 in Week 8 and Freeland falling to the Pioneers last week 41-34. That said, the Falcons have made the Semifinals the last two seasons and have plenty of know-how when it comes to this time of year.
Keep an eye on these FRIDAY Big Rapids (7-2) at Whitehall (9-0), Chelsea (5-4) at Charlotte (8-1), Orchard Lake St. Mary’s (3-5) at Croswell-Lexington (7-2), Carleton Airport (7-2) at Tecumseh (9-0).
11-Player Division 5
Howard City Tri County (7-2) at Belding (8-1)
Belding is enjoying its winningest season since a District title run in 2017, while Tri County is hoping to continue building on last year’s 9-2 finish that was its winningest since 2004. Both have kept the scoreboard moving. The Vikings are enjoying their best offensive season in recent memory, averaging 44 points per game, and Belding is right there too averaging nearly 42. Both are league champions but took good losses late – Tri County to Big Rapids and Muskegon Catholic Central over the last three weeks and Belding to Cadillac in Week 7.
Keep an eye on these FRIDAY Kingsley (7-2) at Kingsford (6-3), Olivet (7-2) at Portland (8-1), Williamston (7-2) at Corunna (7-2), Flint Hamady (8-1) at Armada (7-2).
11-Player Division 6
Calumet (6-3) at Menominee (5-4)
These two both made it count down the stretch to earn longer seasons. Calumet has won three straight, including two matchups over playoff teams, and its losses are against arguably the three best teams from the Upper Peninsula this fall. Menominee held off Kingsford 42-41 last week after losing two in a row, but its offense has been rumbling with 42 or more points both of the last two weeks – raising its season average to 31. Calumet has been on a similar ride, scoring at least 35 points over those last three games – about a touchdown above its season average of 28.
Keep an eye on these FRIDAY Kent City (7-2) at Muskegon Catholic Central (7-2), Buchanan (8-1) at Constantine (8-1), Ovid-Elsie (7-2) at Almont (6-3), Detroit Voyageur College Prep (7-2) at Ecorse (8-1).
11-Player Division 7
Ravenna (6-3) at North Muskegon (8-1)
This is a rematch of a Week 7 game won 28-7 by North Muskegon on its way to claiming the West Michigan Conference Rivers championship. These two annual league opponents also met in a District opener last season, won 7-6 by the Bulldogs. The Norsemen have tied their winningest season since 2006 and haven’t lost since a season-opening two-point defeat to Muskegon Catholic Central. The offense is scoring 40 points per game and the defense is giving up eight and hasn’t allowed more than seven to an opponent in a month. Ravenna bounced back from two straight losses with a big win last week over Hart.
Keep an eye on these FRIDAY Bath (6-3) at Pewamo-Westphalia (5-4), Bad Axe (6-3) at Elkton-Pigeon-Bay Port Laker (8-1), Union City (7-2) at Hudson (8-1), Homer (7-2) at Jackson Lumen Christi (6-3).
11-Player Division 8
Harbor Beach (8-1) at Saginaw Michigan Lutheran Seminary (8-1)
These two are part of one of the most competitive Districts in any division, making this one of the top openers of the weekend statewide. On the other side of the bracket, Ubly (9-0) hosts Saginaw Nouvel (6-3), and whichever team advances to Regionals surely will have earned it and then some. MLS’s only loss was to Division 7 contender Ithaca, and its best win was over another Division 8 contender in Marine City Cardinal Mooney – plus MLS defeated Nouvel 55-7 in Week 6. Harbor Beach’s only defeat came to Ubly, but otherwise only Division 7 Cass City put up much of a challenge – and a 28-7 win over Division 7 Bad Axe two weeks ago was especially notable.
Keep an eye on these FRIDAY Bark River-Harris (7-2) at St. Ignace (7-2), Carson City-Crystal (8-1) at Fowler (8-1), White Pigeon (6-3) at Centreville (6-3), Addison (5-4) at Ottawa Lake Whiteford (9-0).
8-Player Division 1
Newberry (8-1) at Rogers City (9-0)
These two are part of a super-strong Regional – Munising (9-0) hosts Norway (6-3) on the other side. The Hurons finished their first perfect season since 1998 and really started to impress after midseason, with none of their last four opponents getting closer than 16 points as they averaged 57 points per game over the string. Newberry’s loss came all the way back in Week 2, when it was the only team this season to hang with Munising. Newberry hasn’t allowed a point in three straight games and four of its last five, taking its defensive average down to 7.4 points allowed per game.
Keep an eye on these FRIDAY Deckerville (6-3) at Kingston (9-0), Auburn Hills Oakland Christian (8-1) at Brown City (8-1), Fulton (7-2) at Breckenridge (7-2).
8-Player Division 2
Mendon (7-2) at Climax-Scotts (8-1)
Climax-Scotts was one of the elite small-school 11-player programs in Michigan during the first two decades of the 2000s, and although the Panthers made the 8-player Division 2 Semifinals in their first season in the format in 2019, this season feels like potentially a bigger step toward winning a championship. Climax-Scotts’ only loss was by five to undefeated Colon, and it joined Colon in handing two-time reigning Division 1 champion Adrian Lenawee Christian a defeat this fall. Mendon seems on a similar track. The Hornets dominated small-school 11-player football for years and debuted in 8-player with an 8-3 finish a year ago. But with their two losses this season by a combined eight points to teams that are a combined 16-2, Mendon may too be on the verge of something substantial.
Keep an eye on these FRIDAY Posen (7-2) at Marion (9-0), Central Lake (7-2) at Gaylord St. Mary (7-2), Morrice (7-2) at Peck (7-2).
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PHOTO Traverse City Central applies the pressure as Mount Pleasant gets off a pass during the Oilers’ Week 4 win over the Trojans. (Click for more from High School Sports Scene.)