Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: 2022 Playoff Week 2 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
November 4, 2022
The MHSAA Football Playoffs are set up purposely to begin with local matchups and continue to branch out along more unfamiliar paths.
This weekend’s 11-Player District Finals and 8-Player Regional Finals still include a good share of familiarity – whether they are pitting regular-season rivals for a rematch or past playoff opponents who have become more known over years of similar November meetings.
Below is a glance at a game in each division that especially pops off the page. Click here for all things football matchups – schedules, scores as they come in and next-round pairings as they’re determined – and if you can’t make it to a game live this weekend, 85 percent of those games will be streamed live on MHSAA.tv.
11-Player Division 1
Caledonia (9-1) at Rockford (10-0)
The much-hyped Week 9 game matching undefeated contenders for the outright Ottawa-Kent Conference Red title turned into a 38-15 Rockford win over the Fighting Scots. But we’ve already seen plenty of rematches going the other way this postseason, even after a big win in the first meeting. Rockford opened the playoffs with a 50-14 victory over East Kentwood, putting up its most points this season and outdoing its 41-20 win over the Falcons on Sept. 23. Caledonia did similar in its 48-26 first-round win over Grandville after previously defeating the Bulldogs 50-40 during Week 5.
Keep an eye on these FRIDAY Grand Ledge (8-2) at Holt (7-3), Clarkston (8-2) at Davison (9-1), Romeo (8-2) at Macomb Dakota (10-0).
11-Player Division 2
Muskegon Mona Shores (8-2) at Grand Rapids Forest Hills Central (10-0)
The Rangers have been piling up strong seasons for the last seven, and made the Division 2 Semifinals in 2017. They haven’t advanced past the District level since, but defeating Mona Shores to do so this weekend certainly would be considered a breakout performance. Forest Hills Central hasn’t given up more than 14 points in a game and is allowing only 5.7 per game this fall. That should get a strong challenge from the Sailors, who even in their defeats put up 27 and 35 points – and they’re averaging 43 per game. Mona Shores has won its last three playoff meetings with FHC (over the last four seasons) including 31-7 last fall.
Keep an eye on these FRIDAY South Lyon (7-3) at Dexter (10-0), Warren De La Salle Collegiate (9-1) at Roseville (8-2), Birmingham Groves (7-3) at Birmingham Seaholm (8-2).
11-Player Division 3
Zeeland West (9-1) at St. Joseph (9-1)
The Dux are playing in their fifth District Final in six seasons but seeking to advance for the first time since their most recent championship run of 2015. St. Joseph shut West’s pursuit down quickly last year with a 29-26 District-opening victory that turned into an unexpected Semifinal run for the Bears after they’d entered the playoffs 5-4. Expectations are much higher this time as St. Joseph hasn’t lost since Week 1, and the offense especially is surging scoring 42 or more points in four of its last five games including three against playoff teams. West’s only loss was to Mona Shores in Week 6, and its 36-28 win over Lowell last weekend was especially noteworthy among Division 3 matchups.
Keep an eye on these FRIDAY DeWitt (7-3) at Mount Pleasant (9-1), Trenton (9-1) at Gibraltar Carlson (9-1), Bloomfield Hills Brother Rice (4-5) at Walled Lake Western (9-1).
11-Player Division 4
Tecumseh (10-0) at Riverview (10-0)
Riverview deserves more due after completing a third-straight undefeated regular season, and a first District title since 2017 would add another highlight to arguably its most impressive run of the three. Tecumseh’s story has been told a few times in this space – the team was a combined 8-25 over the last four seasons but has reached 10-0 for the first time since 1991. Tecumseh’s offense is up to 51 points per game after going over 50 last week for the seventh time this fall. Riverview is giving up 15 points per game and has never allowed more than 28 – giving this matchup the feel of a potential back-and-forth tug-of-war.
Keep an eye on these FRIDAY Hudsonville Unity Christian (6-4) at Grand Rapids South Christian (10-0), Charlotte (9-1) at Hastings (9-1), Freeland (8-2) at Goodrich (9-1).
11-Player Division 5
Belding (9-1) at Muskegon Oakridge (9-1)
Only three of eight teams on this side of the Division 5 bracket won their league’s championship this fall. Belding was one of those three, its only loss to another league champion in Cadillac. The Black Knights’ offense is churning at 43 points per game but next runs into an Oakridge defense giving up just under 13. The Eagles finished second in their league, losing only to still-undefeated Whitehall – and aside from Whitehall, no other opponent has scored more than 18 points against them. Similarly, aside from Cadillac, Belding has scored at least 34 points on every other opponent and more than 40 points on seven.
Keep an eye on these FRIDAY Corunna (8-2) at Portland (9-1), Pontiac Notre Dame Prep (7-3) at Detroit Country Day (6-3). SATURDAY Flint Hamady (9-1) at Marine City (8-2).
11-Player Division 6
Warren Michigan Collegiate (9-1) at Madison Heights Bishop Foley (10-0)
Last season’s Division 6 runner-up Michigan Collegiate is an eight-point loss to Detroit Country Day from being undefeated, and statistically has been even better on both sides of the ball so far than during last year’s run to Ford Field. Likewise, Bishop Foley is having its best season, reaching 10 wins for the first time thanks in part to a defense that matches Michigan Collegiate’s in giving up only 11 points per game. This will be the Ventures’ second District Final in three seasons as they seek to reach the Regional for the first time.
Keep an eye on these FRIDAY Standish-Sterling (8-1) at Millington (9-1), Ecorse (9-1) at Clinton (10-0). SATURDAY Constantine (9-1) at Grand Rapids West Catholic (9-1).
11-Player Division 7
Hudson (9-1) at Jackson Lumen Christi (7-3)
This might be one of the most telling games in the entire Division 7 bracket this month. The teams have traveled much different paths to end up looking like strong title contenders. Lumen Christi opened this season 0-3 with losses to two more Division 7 powers – New Lothrop and Traverse City St. Francis – and then a three-point loss to Division 5 Hastings, the eventual champion in the Interstate 8 Athletic Conference. All three of those defeats were by seven points or fewer, and the Titans haven’t lost again. Enter Hudson, last season’s Division 8 champion, with its only loss to undefeated Division 6 contender Clinton but an impressive early-season win over another Division 6 contender in Constantine.
Keep an eye on these FRIDAY Schoolcraft (7-3) at Lawton (8-2), Elkton-Pigeon-Bay Port Laker (9-1) at Montrose (7-3). SATURDAY Ravenna (7-3) at Ithaca (9-1).
11-Player Division 8
Fowler (9-1) at Beal City (10-0)
Beal City is one of three undefeated teams left in Division 8, and a regular at this point in the season having finished Division 8 runner-up last year and in 2019. This time, however, the Aggies are 10-0 for the first time since 2013. Fowler is making its fourth-straight trip to a District Final as well. The Eagles handed Carson City-Crystal both of its losses and got past rival Pewamo-Westphalia for the first time since 2014. Fowler is giving up only 9.1 points per game and aside from a loss to Division 6 Laingsburg hasn’t allowed more than 16. Beal City has been similarly up to the task defensively, but also is scoring 42 points per game after putting up 63 in its playoff opener.
Keep an eye on these FRIDAY Saginaw Michigan Lutheran Seminary (9-1) at Ubly (10-0), Bark River-Harris (8-2) at Iron Mountain (9-1), Clarkston Everest Collegiate (7-3) at Marine City Cardinal Mooney (8-2).
8-Player Division 1
Newberry (9-1) at Munising (10-0)
One of the very few non-blowouts these teams played was against each other in Week 2, when Munising won 14-0 on the way to eventually claiming the Great Lakes Eight Conference East championship. Newberry is averaging 43 points per game despite that shutout and put up 54 last week on previously-unbeaten Rogers City to earn this rematch. Munising scores 52 points per game, so it’s anyone’s guess if this will be another low-scoring matchup or one that will keep the scoreboard moving. Both defenses have five shutouts this fall as well.
Other Regional Finals FRIDAY Breckenridge (8-2) at Merrill (10-0), Deckerville (7-3) at Brown City (9-1). SATURDAY Adrian Lenawee Christian (8-2) at Martin (8-2).
8-Player Division 2
Mendon (8-2) at Colon (10-0)
These neighbors met three times in the 11-player playoffs and will meet for the first time in 8-player with Mendon having made the format switch last year. Mendon has given up 49 points total over its seven-game winning streak (one victory was a forfeit). But the Hornets are facing a Magi team that also is enjoying a superlative season, which really seemed to take off with a Week 4 win over Adrian Lenawee Christian and included a 25-20 Week 6 victory over Climax-Scotts – which Mendon defeated 44-18 in its playoff opener last week. Colon has put up 60+ points in four straight games – although two of them were against the same team – and averages 55 per game despite playing half its games against playoff teams.
Other Regional Finals FRIDAY Lake Linden-Hubbell (7-3) at Powers North Central (10-0), Gaylord St. Mary (8-2) at Marion (10-0). SATURDAY Morrice (8-2) at Au Gres-Sims (9-1).
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PHOTO A Holt ball carrier works to find an opening during a District Semifinal win over Hartland. (Photo by Michele Hoffman.)