Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
South Christian 2022 Finishes Best in Division 4, Best in Sailors' History
By
Scott DeCamp
Special for MHSAA.com
November 25, 2022
DETROIT – Grand Rapids South Christian’s football team wasn’t perfect Friday night at Ford Field, and it didn’t have to be. Now, the Sailors’ season as a whole – that was flawless.
Even when they faced adversity, they never panicked. They moved on and kept making plays, all the way to a Division 4 championship and 14-0 record.
South Christian shut out Goodrich, 28-0, in the MHSAA Final to become the first group of Sailors in program history to finish a season unbeaten.
“I mean, it’s crazy. We’ve had a lot of great teams at South and just to imagine that we’re the only ones to be undefeated is a great feeling,” said South Christian senior quarterback and defensive back Jake DeHaan, whose squad became the fourth in program history to capture a state title and the first since 2014.
South Christian’s first Finals championship came in 2002, when now-coach Danny Brown was a Sailors player. This is Brown’s first state title as a coach.
South Christian, which made its eighth Finals appearance Friday, also won it all in 2012.
“I think I was more nervous as a coach. I think as a player, at least in my experience, I never really got that nervous,” Brown said. “It was another way to hang out with your friends and play the game you loved. But as a coach, you start thinking about all the what-ifs and things that can happen. You want the kids to win so bad that you kind of take on that pressure.”
It wasn’t easy against Goodrich (12-2), which was making its first Finals appearance, as South Christian scored 14 points in the second quarter and 14 in the fourth.
DeHaan, a 6-foot-2, 190-pound playmaker, finished 14-of-21 passing for 266 yards with two touchdowns and one interception. He ran 12 times for a game-high 99 yards and one TD, plus he finished with four tackles and an interception. DeHaan’s signature moment was his 54-yard scoring run to give South Christian a 21-0 lead midway through the third quarter.
Junior Jake Vermaas, who fractured his collarbone in Week 3 and returned for the Sailors’ playoff opener, was the other “Jake” to make big plays. He made seven receptions for 152 yards and returned an interception 32 yards for a TD to put it away with 5:07 remaining in the game.
“It makes us that much better, right, to have all these playmakers. I mean, every guy can make a play and that’s what makes us so good,” Vermaas said. “We put in so much work to be that good and it shows, right? Fourteen-and-0.
“We’re the best – you can’t be better than that,” he added. “We were the best to do it at South Christian.”
Goodrich senior standout running back Jace Simerson finished with 91 yards on 20 carries. Martians senior quarterback Gavin Hart was 9-of-25 passing for 100 yards with two picks.
South Christian’s bevy of playmakers on offense and athletes with length on defense made it tough on opponents all season, and Friday was no different. Those strengths allowed the Sailors to overcome three turnovers.
“This is just one of those teams, and I know there’s a lot of them out there that no matter what the situation is, no matter what the moment is, there’s never a panic. They just continue to rise to the occasion,” Brown said.
“We felt that Week 6 with the (Grand Rapids) Catholic win, I think that kind of solidified – that was a back-and-forth game – that even when things get tight and there’s adversity, they can step up.”
That, the Sailors did.
In a scoreless game, DeHaan hit senior Nate Brinks on a 3-yard TD pass with 9:48 left in the first half. Four minutes later, he found sophomore Carson Vis on a 23-yard scoring strike.
Veteran Goodrich coach Tom Alward said he felt his team had opportunities to make plays, but the Martians just couldn’t capitalize. He attributed much of that to the Sailors.
“They’ve got athletes galore. They’ve got athletes at every position. I mean, it’s incredible,” Alward said. “You’re trying to match up. We thought we’ve got some athletes as well, but it’s tough to match up everybody.
“They do a good job. They sit there and they look, ‘Oh, that’s a linebacker.’ You run out of defensive backs against these guys. Plus, that quarterback, he’s a special young kid.”
DeHaan directed South Christian to this championship, helping the Sailors survive tests in the previous three rounds of the playoffs.
South Christian put away Hudsonville Unity Christian late, 35-20, in the District Final. In a No. 1 vs. No. 2 matchup in the Regional Final, the Sailors outlasted Whitehall, 28-21. In the icy Semifinal, South Christian held off Edwardsburg, 26-20.
“Our coaches stress (not to panic), which just helps us to keep persevering. And we knew that if we keep going and keep going that eventually our team’s going to come out on top and make plays when we need to make plays,” said DeHaan, who suffered a shoulder stinger late in the game but re-entered a play later.
It was a tough finish for Goodrich, which reeled off 12 straight wins to get to Ford Field after suffering a 27-2 season-opening loss to Frankenmuth, which is competing in the Division 5 Final on Saturday.
Alward said he loves every one of his teams, but this one will always have a special place in his heart.
“This team is exceptional – they’re exceptional,” the 30-year head coach said. “And not just football players, I’m talking about young men.”
PHOTOS (Top) Grand Rapids South Christian’s Jake Vermaas (2) tries to pull away from the grasp of Goodrich’s Owen Deciechi during Friday’s Division 4 Final. (Middle) Vermaas leaps over defender Gavin Valley (32). (Below) A Martians defender bats away a pass intended for the Sailors’ Carson Vis (13). (Click for more from Hockey Weekly Action Photos.)