Saginaw United Era Begins with Memorable Welcome, Game-Like Atmosphere
By
Paul Costanzo
Special for MHSAA.com
August 13, 2024
SAGINAW – James King wanted to reward his Saginaw United players Monday for their hard work throughout the summer.
He wanted to make a moment for them on the first day of practice for a new program, so they held it under the lights at Saginaw High and invited the public to come watch.
They deserved it, and for what they’re trying to accomplish, they needed it.
But when the moment came, the first-year coach and former Saginaw Arthur Hill star found it was quite a moment for himself, as well.
“That was probably one of the most emotional walkouts I’ve ever took,” King said. “To go back and come back out and kind of breathe it in was like, ‘Damn.’ This was me at one point, following another coach as a leader of a program that I helped lead and build at Arthur Hill from nothing to (Saginaw) Valley champs and the playoffs two years in a row. But (Monday) was probably my most emotional walkout. I didn’t know my playoff game was going to be my last game, so I didn’t have that emotional walkout. That was very emotional.”
Monday was the opening day for fall sports practices in Michigan, and nearly 100,000 student-athletes were expected to be taking practice fields across the state. Some schools began during the earliest morning hours, going under the lights at midnight, while many others had more typical early-morning or afternoon practices.
In Saginaw, where the new season is also part of a new era with the opening of Saginaw United High School, King created a game-like atmosphere for his players, complete with specialists warming up early and the team running onto the field with music playing and fans cheering them on.
“This is for them,” King said while pointing toward his players. “Everybody is here for them. I told them, ‘You worked all summer to get through Hell Week and once you get through Hell Week, this is it. This is football season. It’s August. Nothing else matters in the world to me. It’s football season.’ And these kids have absolutely bought into that, and this is what those kids deserve. They deserve their community, their family, their friends to be able to come out and support them. This is big for them.”
The energy was certainly there for the players.
“We’re just happy to be here for real,” junior receiver Dion’Quavis Hardy said. “New season, new coaches, so we’re excited to see how this program is going to be this year.”
For the past three seasons, Arthur Hill and Saginaw High have combined forces as a co-op during football season. That co-op has finished a combined 0-27 over the past three seasons, but on Monday, it was stressed that this is a clean slate and a chance to build a program from scratch.
“New coaches, new players, new everything,” junior quarterback Jordan Allen said. “We’re a brotherhood, like a family. One big happy family.”
King added that the program is 0-0, and this group of players represents a beginning, not a continuation of that co-op.
“We’re Saginaw. It’s Saginaw United. We’re the Phoenix. We’re rising,” he said. “This is for Saginaw, and these kids deserve it. This community absolutely deserves it. I’m going to bleed (Arthur Hill) blue and gold for the rest of my life, but on top of that blood now is black and silver, and that will never change. This city will absolutely love what we’re doing, and the Phoenix represents everything that we’re about to accomplish and what we’re doing right now, not only as a football team, but as a community and as a school.”
Saginaw will play in the Saginaw Valley League Red and is listed as a Division 2 school, based on an enrollment count of slightly more than 1,200 students.
With its football complex still under construction, it is practicing and playing at Saginaw High this season. But six of the Phoenix’s nine regular-season games will be played on the road, including the opener Aug. 29 at Freeland.
Turnout has been good throughout the summer, as King said there are about 85 players from freshmen through varsity, and as many as 15 others who could be in the mix as the season starts. He expects the Saginaw United freshmen team to have more than 30 players, a good sign for the future.
While that group has been turning up for workouts, it’s also been showing up the community, as King said the team has participated in 12 events throughout the city during the spring and summer. It’s the program’s way of giving back, and, for King, another way to help his players grow off the field.
“No. 1 for me is our youth,” he said. “And this is our youth, and I’m able to give back the way people gave back to me. Without the coaches I had, I could tell you right now, I wouldn’t be where I’m at. And that’s what I want to be, that’s what all our coaches want to be for them. This coaching staff, I couldn’t ask for more. It’s the most dedicated program I could ask for.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Saginaw United players take to the field at the former Saginaw High on Monday for their first practice as a new school and program. (Middle) United coach James King joins his players in walking out to the field. (Below) Phoenix players play catch during their first practice. (Photos by Paul Costanzo.)
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)