![Todd Herremans](/sites/default/files/2021-08/210805_Herrmans_2H.jpg)
Herremans' Focus on 'Dadding,' Giving Kids Similar Small-Town Childhood
By
Tom Kendra
Special for MHSAA.com
August 5, 2021
Todd Herremans played 11 seasons in the NFL, battling big-name defensive linemen every Sunday and ascending to celebrity status in Philadelphia.
But make no mistake: He’s still a small-town, Ravenna boy at heart.
“We lived in downtown Philly for the last 10 years and then the kids came along,” said Herremans, a 2001 graduate of Ravenna High School. “I tried to make it work, but one day it just hit me that I have no idea how to raise kids in the city.”
So, in a scene straight out of the 1960’s television comedy “Green Acres,” in January he loaded up his wife, Elizabeth, daughter Olivia (5) and son Jaxon (3) and moved to a farm in West Chester, a small town about 50 miles east of Philadelphia.
One of the goals of the move has been to provide his kids with a childhood something like his idyllic upbringing in Ravenna, a rural village in eastern Muskegon County with about 1,200 residents.
Herremans’ father, Paul, is approaching his 31st season as the varsity baseball coach at Ravenna, despite retiring as a math teacher in 2010. He has also coached football and basketball at Ravenna since the 1970s and, as a result, his sons John, Scott and Todd basically grew up under the bleachers.
“I remember being really little and I couldn’t wait to be old enough to be the bat boy,” said Todd Herremans, now 38, whose mother, Marilee, was also a teacher. “Then once I did that, I was itching to put on the pads and the uniforms. Then I couldn’t wait to be on the varsity.”
He grew up to be a four-sport athlete at Ravenna – starring in football, basketball and baseball (along with helping out the track & field team in his senior year, throwing the discus and shot put) – and he credits playing multiple sports for helping him not only make it to the NFL, but to stay there for 11 years and remain healthy enough to start 126 of 135 career games.
“There’s no doubt playing other sports helped me make it to the NFL – the footwork I developed playing basketball and things like that,” said Herremans. “But it really helped me stay there. When you play different sports you are in different scenarios and fill different roles on each team. I think I was more adaptable than some of the other guys I played with.”
Herremans earned all-West Michigan Conference honors in football, basketball and baseball at Ravenna, but he was a late bloomer in many ways as his skill set grew into his big frame.
He went on to start for four years at Saginaw Valley State, playing in 48 games and starting 40 of them at left or right offensive tackle. During his senior year at Saginaw Valley he earned first-team Little All-America honors from The Associated Press, which put him firmly on the NFL radar.
He was selected in the fourth round of the 2005 NFL Draft, when the Eagles traded up to take him with Green Bay’s pick (126th overall). He started his first NFL game Nov. 27, 2005, and remained a fixture on the Eagles’ offensive front for the next decade.
Herremans, who played at 6-foot-6 and 323 pounds, was known for his consistency and durability, as well as his versatility – playing every interior line position for the Eagles except for center.
The versatility didn’t stop there, however, as he is one of the few interior offensive linemen in NFL history to catch two touchdown passes, one each in 2008 and 2010.
After being released by the Eagles in 2015, he was picked up right away by Indianapolis, where he started two games.
These days, Herremans spends much of his time taking care of his children at the farm in West Chester and also at his cottage on Torch Lake in northern Michigan.
“I do a lot of dadding,” he said with a laugh.
Since his retirement, Herremans and a partner started BodyChek Wellness, a company that makes hemp-based products to help with wellness, balance and recovery. He is also a member of Athletes for Care, a group that advocates for athletes on various issues of health and safety, including the use of cannabis as medicine.
He looks forward to the summer months, when he spends most of his days at his northern Michigan cottage, allowing him a perfect place and opportunity to catch up with his family and friends from both Ravenna and Saginaw Valley.
Even better is having time to watch his kids grow up, which he said would have been nearly impossible during his NFL playing days.
“I have a lot of fun being with them,” Herremans said. “Ever since we moved out to the country, my son has been obsessed with tractors and tools. I love that.”
2020-21 Made in Michigan
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PHOTOS: (Top) Past Ravenna standout Todd Herremans, here with the Philadelphia Eagles, spikes after scoring in 2008. (Middle) Herremans with wife Elizabeth and children Olivia and Jaxon. (Below) Todd’s high school memories include kicking field goals and earning the Homecoming crown. (Top photo courtesy of the Philadelphia Eagles; middle photo courtesy of the Herremans family; below photos courtesy of Ravenna High School.)
![Mona Shores senior Ke'Waun Farnum, left, celebrates his first-quarter interception against Grand Rapids Union on Sept. 23, along with his brother, Dahmir Farnum.](/sites/default/files/2022-10/221005_Shores_2H.jpg)
Farnums Taking Lead as Young Shores Navigates Way Among D2 Elite
By
Tom Kendra
Special for MHSAA.com
October 5, 2022
Dahmir Farnum takes his role as a captain on the Muskegon Mona Shores football team VERY seriously.
“As a captain, my teammates are following my energy, so every time I touch the ball I’m trying to score a touchdown,” said Dahmir, who is averaging 120 rushing yards per game, despite playing less than a half in three this fall.
He nearly achieved his goal Sept. 23 against visiting Grand Rapids Union, scoring four touchdowns on his first five carries (all in the first quarter) in a 64-14 victory.
While Dahmir was running wild in that game, his brother – fellow senior Ke’Waun Farnum – was equally dominant in that same first quarter on defense with two interceptions, the second one going for a pick-six.
“It’s a blessing to have two kids who are not only great athletes, but unselfish teammates and hard-workers,” said 12th-year Mona Shores coach Matt Koziak. “Their roles have been elevated on both sides of the ball this year. They almost never come off the field.”
The Farnums have brought stability and leadership to the young Sailors, who are breaking in new sophomore quarterback Jonathan Pittman as well as many new faces on the offensive and defensive lines.
Mona Shores, 5-1 and ranked No. 3 in Division 2, has been dominant in every game this fall – except for the final 16 minutes against undefeated Rockford, when the host Rams rallied from a 27-7 deficit for 24 straight points in a 31-27 win.
“We have to keep that high level of play for four quarters and not take our foot off of the pedal,” explained Ke’Waun.
The Sailors appear to have learned their lesson, impressively defeating quality opponents the past two weeks. Against Union, the offense took center stage, scoring 43 points in the first quarter. Last week at Zeeland West, Shores allowed a long touchdown drive on the opening possession, then completely shut down the Dux’ wing-T the rest of the night in a 34-6 win.
The Farnum brothers showed their versatility and strength in that win at Zeeland West, which was undefeated and ranked No. 4 in Division 3 at the time. Dahmir, who plays outside linebacker, was moved inside due to an injury, and Ke’Waun was shifted from cornerback to his brother’s outside backer spot.
“They both played lights-out,” explained Koziak, who works primarily with the offense along with offensive coordinator Aaron James, while Dave Check is the defensive coordinator. “People talk about their speed all the time, but they are both big-time weight room kids who are very strong. They proved against Zeeland West that they are both willing to do anything that we ask them to help our team win.”
Dahmir (5-foot-9, 200 pounds), who Koziak calls the best running back he has coached in 12 years at Shores, has carried 66 times for 715 yards, an average of 10.8 yards per carry, with 12 touchdowns. He also has 21 tackles and one sack.
Ke’Waun (5-9, 175), who Koziak ranks as one of the best cover cornerbacks he’s had at Shores, has 10 receptions for 177 yards and three TDs from his slot receiver position. He also has two rushing touchdowns and returns punts and kickoffs. On defense, he has 11 tackles and two interceptions.
“They are two totally different players,” explained Koziak. “It is unbelievable, as a coach, to have two brothers like these two who give you so much. They do whatever we ask them to do.”
The Farnums are both three-year starters who played key roles as sophomores during the Sailors’ undefeated 2020 season, which culminated with a 25-19 win over Warren De La Salle Collegiate for their second-consecutive Division 2 championship. That season was particularly special, as Dahmir and Ke’Waun played on the same team with their older brother, Elijah.
Last season was disappointing, at least by Mona Shores’ current lofty standards, as the defense allowed too many big plays and 40-plus points in losses to Detroit Martin Luther King, Muskegon and Caledonia. The Sailors’ season ended with that defeat against Caledonia in a Division 2 District Final.
“I was out for that (Caledonia) game with COVID, and it was a helpless feeling watching them take it to us,” said Ke’Waun. “We started getting ready for this year as soon as that game was over.”
Shores hosts Zeeland East this week, then closes the regular season on the road with crosstown rivalry games against resurgent Muskegon Reeths-Puffer (5-1) and Muskegon (4-2).
Dahmir is the more vocal of the two brothers, while Ke’Waun keeps to himself and leads more by example.
Both are considered Division II college football prospects – Dahmir as a running back and Ke’Waun as a cornerback. They know it is a possibility that they could end up at the same college, but chances are their many years of playing on the same team – going all the way back to elementary youth football – will likely be coming to an end next month.
“I love everything about high school football, including being able to play with my brother,” said Dahmir, who goes to Buffalo Wild Wings with his brother and their father, Willie Farnum, after every game. “We are very close and we are very competitive. We are going to enjoy every minute that we get playing together.”
Tom Kendra worked 23 years at The Muskegon Chronicle, including five as assistant sports editor and the final six as sports editor through 2011. E-mail him at [email protected] with story ideas for Muskegon, Oceana, Mason, Lake, Oceola, Mecosta and Newaygo counties.
PHOTO Mona Shores senior Ke'Waun Farnum, left, celebrates his first-quarter interception against Grand Rapids Union on Sept. 23, along with his brother, Dahmir Farnum. (Photo by Eric Sturr, courtesy of the Local Sports Journal.)