Ford Swaps Frustration for Focus

October 24, 2017

By Tim Robinson
Special for Second Half

Midway through the 2016 season, Marcus Ford was frustrated. 

He was on the Pinckney football team, but not playing much.

A big part of that was due to his size — 6-foot-5 and over 400 pounds — but then-defensive coordinator Rod Beaton sensed there was more.

“We feel that we coach very hard,” said Beaton, now Pinckney’s head coach. “We’re very aggressive (on the varsity), and sometimes it’s an adjustment for juniors to understand that when they come out here, there’s expectations.

“There were a couple times where Marcus was questioning … whether football was for him.”

“I didn’t want to be there,” Ford said. “I thought, ‘This is stupid. Why am I here so late?’”

And then came a change.

“It came to a point where he went home and took a day off to re-gather himself,” Beaton said. “Marcus came back and he said to me, ‘Coach, I really want to be a part of things here.’”

And Ford did more than that. 

He grew from a young man who bristled when his coaches pointed out mistakes to one who doesn’t react as if it were a personal attack, from an overweight kid who admits he was on his way to weighing 600 pounds to a big kid who is a key part of Livingston County’s most successful football team as a senior.

He rarely comes out of games, his coach says, and the quiet giant who rarely interacted with his teammates has transformed into a happy, smiling kid who dishes out and takes teasing from them.

It’s a story of transformation that only football could have done for Marcus Ford, who couldn’t play youth football because of his size and whose options for high school athletics seemed limited to football for the same reason. 

“I may sound a little clichéd and corny,” Beaton said, “but I think this is why every single coach in America coaches football, to watch the development of a young man, from freshman to sophomore to junior and to see what football has done for him.”

How did Ford do it?

He turned his mental approach 180 degrees and made drastic changes to his diet and work ethic. 

One clue came in looking at Pinckney’s roster from 2016 compared to 2017. Last year, Ford was listed at 380, which was about 40 pounds less than his actual weight.

This year, he’s listed at 405, which is a dozen pounds more than what he weighs now.

Last year, he played mostly in mop-up roles.

This year, he is a starter on defense, regularly occupying two blockers at a time, which in turn frees linebackers Cauy Hendee and Levi Collins to make tackles. 

“I can play a lot longer,” he said. “I was tired when we were out there, but we don’t believe in the word ‘tired.’ We prefer ‘winded.’ We just need to catch our breath. So I get ‘winded’ a lot less.”

The first thing Marcus decided to change was his diet, and he got his cues by looking in the mirror. 

“I didn’t like the muffin cap that was hanging down,” he said. “I didn’t like my stomach hanging over. ... I thought, ‘I don’t what to have a heart attack at age 25.’ I was doing ‘diets,’ per se, but eventually I thought, ‘This is stupid. Cut out pop and eat better,’ And I did.

“The only thing I would eat that was green was green beans, and they had to be made a certain way,” he said. “Now, I’m more like ‘this is somewhat appetizing. Let me try that.’ I don’t eat candy bars anymore. I don’t eat ice cream when my family does. I drink a lot less milk than I used to, and I drink more water.”

Pinckney offensive coordinator Cody Patton noticed.

“His mom came to me about getting a weight plan, and he stuck with it,” Patton said. “They can only do so much in the weight room. When they leave, there’s not much you can control what they put into their bodies.”

But Ford also changed his mindset about football and being coached.

“His first real commitment was ninth-grade high school football, and it was a big adjustment for him,” Beaton said. “We knew there would be days where he might be a little confrontational, there may be some days where he goes through the motions.”

But after that midseason meeting last year, Ford redoubled his efforts in practice and in the offseason.

The first hint that he was a different player came in June, when Ford earned the team’s first bone helmet sticker of the season for effort in a drill.

“It was our first pursuit drill,” Beaton said. “We go four downs, and those kids have to sprint. There’s no exception. Marcus stepped to his gap, made his reads, flew to the football and didn’t say a word, every single time. He did it four times in a row. It really set the stage. I could tell he was wanting do to things right this year.

“When you see a 6-5, 400-pound kid moving with effort and tenacity, you sit there and go, ‘That young man can help us.’” 

And so he has. 

As a result, Marcus Ford is part of a Pinckney defense that has lifted the Pirates to an 8-1 regular-season record and shared Southeastern Conference White championship. He has transformed from a player who had little stamina to one who can go from opening kickoff to final horn.

“He can play a whole football game,” Beaton said. “He can go through a whole practice. One of the challenges we were talking about in the offseason is he has to put his body and mind in a position to not come off the field.”

That moment came on a warm night early in the season.

“We were in a huddle at Chelsea, and it was late,” Beaton recalled. “He’s drenched in sweat, and I said, ‘Marcus, you need a breather?’ And he said, ‘No, coach. I’m ready.’ That’s pretty cool.”

Asked his ideal weight, Ford said, “I would like to be at 250 if I could,” then laughs. His bone structure is such that at his height, he would be almost gaunt at 250. “I would settle for 340. That’s the dream within a dream goal.”

Next year, he plans to attend college. 

“I want to go into bartending or being a head chef, or get a business degree,” he said. “One other choice is going to a police academy. As long as I can run a mile within 15 minutes, I should be good.”

There’s no reason, now, to think he couldn’t accomplish that. 

He got his first sack against Dexter.

‘I grabbed him and rolled him over on top of me,” Marcus said. “I would have liked to have landed on him, but I got him down in the backfield. It’s good.”

And football now is fun.

“A lot more fun,” he said. 

“Marcus made a concerted effort to our strength and agility program,” Beaton said. “It wasn’t two days at a time, then not be there five or six days. Marcus was there. He would stay after everyone had left and get some extra lifts in or do some extra work to make sure he was putting himself in a (good) position.

“He said, ‘Coach, I want to be your starting nose (tackle).’ The first day of June camp, he ran out to the nose tackle, and we haven’t looked back.”

PHOTO: (Top) A pair of Pinckney blockers try to contain nose tackle Marcus Ford during a practice this season. (Middle) Ford breaks free to get an arm on a ball carrier. (Photos by Tim Robinson.)

For Their Teams, For Each Other, St. Mary Seniors Team Up 2 More Times

By Tom Spencer
Special for MHSAA.com

March 17, 2023

Shawn Bramer and Dylan Barnowski, as middle schoolers, attended the MHSAA Boys Basketball Finals every year.

Northern Lower PeninsulaLast year, they nearly played in the Division 3 title game – falling in a Semifinal but almost making a dream come true for the then-juniors and their Lake Leelanau St. Mary coach, Matt Barnowski, also Dylan’s father.

That dream began for some when the boys were coached by Matt as third graders, and they made serious strides last season. Before last winter, the last time the Eagles had won a Regional championship was 1950 – and no St. Mary boys basketball team had reached the Semifinals. Bramer and Dylan Barnowski – along with current seniors Jack Glynn, Drew Thompson and Nick Linguar – had high hopes of making more history this winter.

The dream ended Wednesday night with a Regional Final loss to Frankfort, which St. Mary had defeated 54-41 during the regular season. This time, the Eagles were faced with a large number of K-12 students succumbing to illness – with all five of its starters at least somewhat sick – as nearly a third of the school’s tiny enrollment was out of school the day after the loss to the Panthers.

But you won’t hear any of the players or coaches making excuses. They give all the credit to Frankfort, and they’re ready to move on. And many in the LSM family know reaching the Regional Finals this season and Breslin Center in 2022 had absolutely no probability had Bramer and Barnowski not made an iron-clad agreement last summer. 

Eagles coach Matt Barnowski coaches up his team during last week’s Regional Semifinal win over Mesick.The two friends vowed to help each other despite their personal, opposing challenges.

Barnowski and Bramer, through LSM’s cooperative agreement with Suttons Bay, went 3-for-3 playing in 8-Player Division 1 Football Finals during their first three years of high school. But through last summer Barnowski, who quarterbacked the Norseman, had no interest in football.  

Bramer, meanwhile, had been nursing a quad tendon injury since his sophomore football season and battling two bad knees but was thinking he could suffer though football and sit out the basketball season to recover. The all-state running back experienced training difficulties and even had his strength training severely hampered.

Football was king for Bramer, and he also loved basketball too. Basketball is number one to Barnowski. The longtime friends decided cut a deal to help each other — and their teammates — out.

“I was kind of on the edge,” said Bramer, who plays with braces on both knees. “After talking to each other, we both ended up just playing. 

“I really shouldn’t be playing sports, but I couldn’t miss out playing with my friends,” he continued. “We just figured it was our last season so we might as well just do it.”

Dylan Barnowski and Brammer also teamed up during successful football careers. Barnowski had been considering ending his football days immediately after the Norse fell short in their third-straight trip to the Finals, at Superior Dome in Marquette in Fall 2021. That loss was at the hands of Adrian Lenawee Christian 31-20.

The Norseman graduated most of their offensive and defense lines last spring and expected to be small in numbers. Until this fall, they had lost only one regular-season game on their way to three straight title game appearances. This year they finished 3-5.

The big linemen losses — Barnowski’s protection — was forcing him to weigh his injury risk against having a senior basketball season.

“We did it for each other,” Barnowski said. “I talked with Shawn, and we knew we had a big community behind us and it would be hard for them if we just quit. 

“I knew we weren’t going to have the same powerhouse team we had,” he continued. “We weren’t very good this year, but we still had a blast.”

This week’s loss put an end to the possible Breslin championship finish, but it left the friends happy with the decision to play both sports. The Eagles finished 20-4.

Barnowski led St. Mary in scoring. He averaged better than 20 points a game with more than seven rebounds and five assists. Bramer averaged just under 15 points per game, and almost 10 rebounds.

The two big men each scored 11 in the season-ending loss. Thompson scored 14. This year’s senior-dominated team likely will be remembered for its basketball success for some time. Barnowski, Bramer and Glynn experienced only one loss in District play over their four seasons.

“It’s a really special groups of kids,” Coach Barnowski said. “These kids kind of transformed St. Mary’s basketball.  

St. Mary’s seniors, from left: Shawn Brammer, Jack Gwynn, Dylan Barnowski, Drew Thompson and Nick Linguar. “They’ve really built the program,” he continued. “It’s been a roller coaster ride.”

Bramer and Dylan Barnowski also played baseball in the past for the Eagles, but that likely won’t happen this spring. Barnowski plans to golf, and Bramer expects to sit the spring season out and heal.

“We’ll never forget these last four years of varsity we played,” Barnowski said. “I‘ve decided to go a more relaxing route, and I’m going for some golf.”

With their Breslin dream over, the friends are ready to enjoy the St. Mary’s community support and move on. They’re bummed so many were sick in the end but won’t use it as an excuse.

“Hats off to Frankfort,” Barnowski said. “They did an incredible job of shutting us down.”

Bramer agreed.

“They just played their game better than we did,” he said. “They took the lead at the end of the third quarter, and it was a battle from there.”

Tom SpencerTom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) St. Mary’s seniors Dylan Barnowski, left, and Shawn Bramer hold up the team’s District championship trophy last week. (2) Eagles coach Matt Barnowski, center, and assistant Sander Scott coach up their team during last week’s Regional Semifinal win over Mesick. (3) Dylan Barnowski and Bramer also teamed up during successful football careers. (4) St. Mary’s seniors, from left: Shawn Bramer, Jack Glynn, Dylan Barnowski, Drew Thompson and Nick Linguar. (Sideline photo by Tom Spencer; player photos by Emmerson Lamb Photography.)