Ford Swaps Frustration for Focus
October 24, 2017
By Tim Robinson
Special for Second Half
Midway through the 2016 season, Marcus Ford was frustrated.
He was on the Pinckney football team, but not playing much.
A big part of that was due to his size — 6-foot-5 and over 400 pounds — but then-defensive coordinator Rod Beaton sensed there was more.
“We feel that we coach very hard,” said Beaton, now Pinckney’s head coach. “We’re very aggressive (on the varsity), and sometimes it’s an adjustment for juniors to understand that when they come out here, there’s expectations.
“There were a couple times where Marcus was questioning … whether football was for him.”
“I didn’t want to be there,” Ford said. “I thought, ‘This is stupid. Why am I here so late?’”
And then came a change.
“It came to a point where he went home and took a day off to re-gather himself,” Beaton said. “Marcus came back and he said to me, ‘Coach, I really want to be a part of things here.’”
And Ford did more than that.
He grew from a young man who bristled when his coaches pointed out mistakes to one who doesn’t react as if it were a personal attack, from an overweight kid who admits he was on his way to weighing 600 pounds to a big kid who is a key part of Livingston County’s most successful football team as a senior.
He rarely comes out of games, his coach says, and the quiet giant who rarely interacted with his teammates has transformed into a happy, smiling kid who dishes out and takes teasing from them.
It’s a story of transformation that only football could have done for Marcus Ford, who couldn’t play youth football because of his size and whose options for high school athletics seemed limited to football for the same reason.
“I may sound a little clichéd and corny,” Beaton said, “but I think this is why every single coach in America coaches football, to watch the development of a young man, from freshman to sophomore to junior and to see what football has done for him.”
How did Ford do it?
He turned his mental approach 180 degrees and made drastic changes to his diet and work ethic.
One clue came in looking at Pinckney’s roster from 2016 compared to 2017. Last year, Ford was listed at 380, which was about 40 pounds less than his actual weight.
This year, he’s listed at 405, which is a dozen pounds more than what he weighs now.
Last year, he played mostly in mop-up roles.
This year, he is a starter on defense, regularly occupying two blockers at a time, which in turn frees linebackers Cauy Hendee and Levi Collins to make tackles.
“I can play a lot longer,” he said. “I was tired when we were out there, but we don’t believe in the word ‘tired.’ We prefer ‘winded.’ We just need to catch our breath. So I get ‘winded’ a lot less.”
The first thing Marcus decided to change was his diet, and he got his cues by looking in the mirror.
“I didn’t like the muffin cap that was hanging down,” he said. “I didn’t like my stomach hanging over. ... I thought, ‘I don’t what to have a heart attack at age 25.’ I was doing ‘diets,’ per se, but eventually I thought, ‘This is stupid. Cut out pop and eat better,’ And I did.
“The only thing I would eat that was green was green beans, and they had to be made a certain way,” he said. “Now, I’m more like ‘this is somewhat appetizing. Let me try that.’ I don’t eat candy bars anymore. I don’t eat ice cream when my family does. I drink a lot less milk than I used to, and I drink more water.”
Pinckney offensive coordinator Cody Patton noticed.
“His mom came to me about getting a weight plan, and he stuck with it,” Patton said. “They can only do so much in the weight room. When they leave, there’s not much you can control what they put into their bodies.”
But Ford also changed his mindset about football and being coached.
“His first real commitment was ninth-grade high school football, and it was a big adjustment for him,” Beaton said. “We knew there would be days where he might be a little confrontational, there may be some days where he goes through the motions.”
But after that midseason meeting last year, Ford redoubled his efforts in practice and in the offseason.
The first hint that he was a different player came in June, when Ford earned the team’s first bone helmet sticker of the season for effort in a drill.
“It was our first pursuit drill,” Beaton said. “We go four downs, and those kids have to sprint. There’s no exception. Marcus stepped to his gap, made his reads, flew to the football and didn’t say a word, every single time. He did it four times in a row. It really set the stage. I could tell he was wanting do to things right this year.
“When you see a 6-5, 400-pound kid moving with effort and tenacity, you sit there and go, ‘That young man can help us.’”
And so he has.
As a result, Marcus Ford is part of a Pinckney defense that has lifted the Pirates to an 8-1 regular-season record and shared Southeastern Conference White championship. He has transformed from a player who had little stamina to one who can go from opening kickoff to final horn.
“He can play a whole football game,” Beaton said. “He can go through a whole practice. One of the challenges we were talking about in the offseason is he has to put his body and mind in a position to not come off the field.”
That moment came on a warm night early in the season.
“We were in a huddle at Chelsea, and it was late,” Beaton recalled. “He’s drenched in sweat, and I said, ‘Marcus, you need a breather?’ And he said, ‘No, coach. I’m ready.’ That’s pretty cool.”
Asked his ideal weight, Ford said, “I would like to be at 250 if I could,” then laughs. His bone structure is such that at his height, he would be almost gaunt at 250. “I would settle for 340. That’s the dream within a dream goal.”
Next year, he plans to attend college.
“I want to go into bartending or being a head chef, or get a business degree,” he said. “One other choice is going to a police academy. As long as I can run a mile within 15 minutes, I should be good.”
There’s no reason, now, to think he couldn’t accomplish that.
He got his first sack against Dexter.
‘I grabbed him and rolled him over on top of me,” Marcus said. “I would have liked to have landed on him, but I got him down in the backfield. It’s good.”
And football now is fun.
“A lot more fun,” he said.
“Marcus made a concerted effort to our strength and agility program,” Beaton said. “It wasn’t two days at a time, then not be there five or six days. Marcus was there. He would stay after everyone had left and get some extra lifts in or do some extra work to make sure he was putting himself in a (good) position.
“He said, ‘Coach, I want to be your starting nose (tackle).’ The first day of June camp, he ran out to the nose tackle, and we haven’t looked back.”
PHOTO: (Top) A pair of Pinckney blockers try to contain nose tackle Marcus Ford during a practice this season. (Middle) Ford breaks free to get an arm on a ball carrier. (Photos by Tim Robinson.)
Constantine Celebrates 100th Season, Renowned for Continuity & Signature Wing-T
By
Scott Hassinger
Special for MHSAA.com
September 6, 2023
CONSTANTINE – Bennett Vandenberg and Cohen McGee are just like any other high school football players.
Both Constantine seniors have high aspirations of winning a fifth-straight Southwestern Athletic Conference Lakeshore title and reaching the postseason.
But Vandenberg and McGee, along with their Falcons teammates, will be celebrating more than victories and a potential playoff appearance this fall.
Constantine, a community located in southern St. Joseph County, is observing the 100th season of the school's football program.
The Falcons (1-1) will commemorate the occasion Saturday, Oct. 7, with a home game against SAC Lakeshore foe Kalamazoo United. Kickoff time from Sweetland Stadium is 1 p.m. The game will be followed by a community luncheon and program in the high school at which time past coaches, players and the program's biggest accomplishments will be recognized and celebrated.
Vandenberg, a starting fullback/tight end and outside linebacker, and McGee, an offensive lineman and linebacker, are both looking forward to the rest of the season and continuing Constantine's strong tradition on the gridiron.
"We have a huge football tradition here at Constantine. This year we're celebrating the 100th year, and we have some of the oldest living players coming back to help celebrate after that game with United,” said Vandenberg, a three-year starter and Finals placer his junior year in wrestling and track & field. “Our community is all about football. We know we have to go out there and represent our school and community the right way."
McGee is following in the footsteps of his older brother Carter.
"There are lots of things that people who follow Constantine football don't see, like the hours of dedication and work we put in during the offseason. That's where we make our strides and become better as a program," McGee said.
The football stadium at Constantine is named after Dr. George Sweetland, a physician in the community, who donated money for a football stadium to be built with a hill completely circling the facility.
Sweetland, who moved to Constantine in 1916 to take over his brother's medical practice after the latter was killed in a car crash, reportedly allowed patients to work off their medical bills by helping with the stadium's construction.
Constantine, which played its first football game in 1924 and finished as county champs at 4-2 under coach Lew Lake, sports an all-time record of 481 wins and 221 losses with 11 ties. During that span, the Falcons have enjoyed 11 unbeaten seasons, including Robert Finlay's 1937 squad that went 8-0 and was unscored upon.
Coaching longevity is one of the biggest factors allowing Constantine to be as successful as it has been, especially during the program's modern era. The Falcons have had just four head coaches since 1964.
Mike Messner, a three-sport athlete and 1965 Constantine graduate, later served as the school's athletic director from 1992-2016.
Messner pointed to Meredith 'Spud' Huston, Constantine's football coach from 1958-1961, as one of the first individuals influential in setting the wheels in motion for the program's future success.
Huston guided the Falcons to their first league title in 1961.
Constantine's four winningest coaches – Dave Horn, Tim Baker, Ken Rimer and Shawn Griffith – are all honorary members of the Michigan High School Football Coaches Association's Hall of Fame.
Horn, who died earlier this summer, served two stints as Constantine's head coach from 1964-1981 and 1987-1989 while compiling a 116-65-4 record.
Baker (129-30) coached Constantine for 15 seasons and guided the Falcons to a record of 129-30. Under Baker, the Falcons were Division 6 champs in 2004 and Finals runners-up in 1994 (Class CC) and 2002 (Division 5).
"Dave (Horn) was a genuinely great person who coached 21 years. He could get upset at you on the field, but he was a very kind, storyteller and a thoughtful guy who really cared about others," Messner said.
"In the modern coaching era, Tim (Baker) really believed in lifting weights, making kids stronger and developing kids into good football players. He was diligent, hardworking and put a lot of time into the program while missing a lot of family functions. He concentrated on doing the best job he could. Ken (Rimer) was right there in the same mode as Tim. When they started coaching together, they wanted a program that kids at Constantine could be proud of. Things started really happening, and ever since then the program has been strong. We have coaches who want Constantine to be successful on the field."
Rimer spent 28 years as an assistant coach under Baker and current head coach Shawn Griffith. Constantine compiled a win-loss mark of 242-70 with Rimer as an assistant.
Griffith, who took over as Constantine's head coach in 2005, is the Falcons’ all-time winningest coach at 156-53. Under Griffith's tutelage, the Falcons have made 17 playoff appearances, with back-to-back Division 6 runners-up finishes in 2011 and 2012.
"The history of Constantine football kind've coincides with everything else here in the community. This is my 32nd year overall as a coach in this program. But I also have several memories from when I was in high school at Mendon as a player going up against Constantine," Griffith said.
"When you talk about any community our size, you immediately look at family names. We have another Stears (Lucas) on this year's team. Mike (Messner) told me there have been over 20 from the Stears family that have worn the Falcon uniform. It doesn't stop there. I look at the number of kids we have in the locker room this year, and I realize that I've coached many of their brothers, fathers and uncles. We look at the program as one big family. This program has helped to raise a lot of young men in the area these last few years. The community has been extremely supportive of the program as well."
Constantine won 19 league championships as a member of the St. Joseph Valley League from 1952-2007. That league consisted of Constantine, White Pigeon, Schoolcraft, Centreville, Colon, Climax-Scotts, Burr Oak and Mendon. Bronson and Battle Creek St. Philip became members later after Climax-Scotts and Burr Oak left to join the Southern Central Athletic Association. Eventually, the SJV disbanded due to conference realignment and declining enrollment among its smaller schools.
At one time, Constantine played in one of the longest-running rivalries in state football history. The Falcons and archrival White Pigeon began playing one another in 1924 and Constantine held a 47-35-6 in the rivalry, with wins in the final 17 meetings before the series ended after the 2007 season.
Messner recalls the 1981 meeting between White Pigeon and Constantine as one of the most memorable. The game was played at the Sweetland Stadium in Constantine, and there were more than 5,000 people in attendance.
"White Pigeon came into that game unscored upon and ranked No. 1 in the state. We were undefeated, but nobody was saying anything about us, but they were really talking (White Pigeon) up," Messner said. "(White Pigeon) had brought over 1,000 balloons with them and hid them behind the bleachers. They were going to launch them every time they scored. They never scored, and we beat them 21-0. It was such a sad moment for both schools when they had to stop playing one another in football."
After the SJV dissolved, Constantine and Schoolcraft became members of the Kalamazoo Valley Athletic Association from 2008-2014 before leaving to join the Southwestern Athletic Conference for the 2015 season. Constantine begins its ninth season competing in the SAC Lakeshore against the likes of Watervliet, Allegan, Kalamazoo United, South Haven and Parchment.
Messner also lists several playoff games as big moments in Constantine's football history.
"Our first playoff team (1991) was a big year, and our first state finals appearance (1994) was another," Messner added.
Constantine lost to Orchard Lake St. Mary's (35-7) in the 1994 Class CC Final, but knocked off heavily-favored Fennville (50-0) in their Pre-Regional and Whittemore-Prescott (54-6) in a Semifinal to get there.
"Both teams were considerably bigger than us up front on the line. Fennville had a really good quarterback (Frank Alfieri) and Whittemore-Prescott had a great tailback (Tom 'Touchdown' Tyson) that our much smaller guys managed to shut down," Messner said. "Then there was a 13-7 win we had in the 2002 Regional Finals over heavily-favored Muskegon Oakridge."
But perhaps the 2004 Semifinal deemed 'The Miracle in Marshall' will go down as the most memorable game in Constantine history. In that contest, Constantine trailed Monroe St. Mary Catholic Central 27-14 with a little more than six and a half minutes to go in the fourth quarter.
The Falcons scored twice during those last few minutes, including a last-second 32-yard TD pass from Aaron Baker to Sean Wolf caught in the end zone that tied the game at 27-27 with one second left. Jordan Williams booted the PAT as time expired, giving the Falcons a 28-27 win.
Constantine went on to defeat Suttons Bay 34-13 in the Division 6 Final the following week.
From 1991-2015, Constantine attained at least seven wins for 25 consecutive years, which is a state record. The Falcons made 18 consecutive playoff appearances from 1999-2016 before suffering their most recent losing season in 2017, when they finished 3-6.
Constantine's overall playoff record stands at 49-25 with 26 total appearances.
It was Griffith, who played his high school football at Mendon for Class D championship-winning coach Roger Smith and his then-assistant John Schwartz (who would later lead the Hornets to 10 more Finals titles) who convinced Baker the Falcons should transition from the I-Formation to the Wing-T offense.
After much discussion and argument among the coaching staff, Baker reluctantly agreed to Griffith's idea.
"I joined the coaching staff in 1992 as offensive coordinator. As a coaching staff, we really came into our own and made our first run to the Finals in 1994. In the late ’90s we had some really good teams, but still didn't quite have a real identity. During that time we ran into some really good Wing-T football teams," Griffith said.
"We started noticing that we had a real hard time stopping these teams that ran the Wing-T like Muskegon Orchard View, Hopkins and Battle Creek Pennfield. So I came to Tim (Baker) after the 2001 season with the idea of changing the offense. We knew we had a tremendous group of running backs coming up through the program for the next seven or eight years. I approached him about running the Wing-T. He wasn't real receptive at first about running it. But after sitting down with other Wing-T coaches like John Shilito (Muskegon Orchard View) and Irv Sigler (Belding), he agreed to give it a try."
Constantine began running the Wing-T at the start of the 2002 season.
"Once you get known for running an offense like this, it kind've becomes your niche. I get emails from people all over the United States wanting me to come teach them this offense at camps. Here at Constantine, we've been fortunate to rack up quite a few wins since we installed this offense. Our kids can really talk the Wing-T game, and we didn't really have that before when we were running our I-formation and single-back stuff," Griffith said.
"The blocking schemes have become ingrained in our kids. They do a great job of knowing where they are supposed to be and who they are supposed to block. Another thing I really like about the Wing-T is it's a lineman's offense. Our linemen get a lot of credit, which they deserve. There is a certain toughness to this offense as well. It's allowed us to use kids who might be smaller and less athletic, but still allows us to be successful because they have developed a certain toughness."
Griffith credits a lot of that toughness to his players who compete on the Falcons' wrestling team during the winter sports season. Constantine’s wrestling program also has enjoyed a long run of success, including a Class C-D title in 1993 and Division 3 runner-up finish in 2002. The Falcons have won Team Regional titles three straight seasons.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine players celebrate near the end of their 2004 championship win at Pontiac Silverdome. (2) A trio of Constantine defenders pursue Orchard Lake St. Mary’s Phil Martin (4) during the 1994 Class CC Final. (3) Longtime Constantine athletic director Mike Messner. (4) Current Constantine head varsity coach Shawn Griffith. (5) The 2004 “Miracle in Marshall” remains one of the most memorable games in Constantine football history. (Finals photos from MHSAA archive. “Miracle in Marshall” photo by Dick Carter. Messner and Griffith photos gathered by Scott Hassinger.)