Ford Swaps Frustration for Focus
October 24, 2017
By Tim Robinson
Special for Second Half
Midway through the 2016 season, Marcus Ford was frustrated.
He was on the Pinckney football team, but not playing much.
A big part of that was due to his size — 6-foot-5 and over 400 pounds — but then-defensive coordinator Rod Beaton sensed there was more.
“We feel that we coach very hard,” said Beaton, now Pinckney’s head coach. “We’re very aggressive (on the varsity), and sometimes it’s an adjustment for juniors to understand that when they come out here, there’s expectations.
“There were a couple times where Marcus was questioning … whether football was for him.”
“I didn’t want to be there,” Ford said. “I thought, ‘This is stupid. Why am I here so late?’”
And then came a change.
“It came to a point where he went home and took a day off to re-gather himself,” Beaton said. “Marcus came back and he said to me, ‘Coach, I really want to be a part of things here.’”
And Ford did more than that.
He grew from a young man who bristled when his coaches pointed out mistakes to one who doesn’t react as if it were a personal attack, from an overweight kid who admits he was on his way to weighing 600 pounds to a big kid who is a key part of Livingston County’s most successful football team as a senior.
He rarely comes out of games, his coach says, and the quiet giant who rarely interacted with his teammates has transformed into a happy, smiling kid who dishes out and takes teasing from them.
It’s a story of transformation that only football could have done for Marcus Ford, who couldn’t play youth football because of his size and whose options for high school athletics seemed limited to football for the same reason.
“I may sound a little clichéd and corny,” Beaton said, “but I think this is why every single coach in America coaches football, to watch the development of a young man, from freshman to sophomore to junior and to see what football has done for him.”
How did Ford do it?
He turned his mental approach 180 degrees and made drastic changes to his diet and work ethic.
One clue came in looking at Pinckney’s roster from 2016 compared to 2017. Last year, Ford was listed at 380, which was about 40 pounds less than his actual weight.
This year, he’s listed at 405, which is a dozen pounds more than what he weighs now.
Last year, he played mostly in mop-up roles.
This year, he is a starter on defense, regularly occupying two blockers at a time, which in turn frees linebackers Cauy Hendee and Levi Collins to make tackles.
“I can play a lot longer,” he said. “I was tired when we were out there, but we don’t believe in the word ‘tired.’ We prefer ‘winded.’ We just need to catch our breath. So I get ‘winded’ a lot less.”
The first thing Marcus decided to change was his diet, and he got his cues by looking in the mirror.
“I didn’t like the muffin cap that was hanging down,” he said. “I didn’t like my stomach hanging over. ... I thought, ‘I don’t what to have a heart attack at age 25.’ I was doing ‘diets,’ per se, but eventually I thought, ‘This is stupid. Cut out pop and eat better,’ And I did.
“The only thing I would eat that was green was green beans, and they had to be made a certain way,” he said. “Now, I’m more like ‘this is somewhat appetizing. Let me try that.’ I don’t eat candy bars anymore. I don’t eat ice cream when my family does. I drink a lot less milk than I used to, and I drink more water.”
Pinckney offensive coordinator Cody Patton noticed.
“His mom came to me about getting a weight plan, and he stuck with it,” Patton said. “They can only do so much in the weight room. When they leave, there’s not much you can control what they put into their bodies.”
But Ford also changed his mindset about football and being coached.
“His first real commitment was ninth-grade high school football, and it was a big adjustment for him,” Beaton said. “We knew there would be days where he might be a little confrontational, there may be some days where he goes through the motions.”
But after that midseason meeting last year, Ford redoubled his efforts in practice and in the offseason.
The first hint that he was a different player came in June, when Ford earned the team’s first bone helmet sticker of the season for effort in a drill.
“It was our first pursuit drill,” Beaton said. “We go four downs, and those kids have to sprint. There’s no exception. Marcus stepped to his gap, made his reads, flew to the football and didn’t say a word, every single time. He did it four times in a row. It really set the stage. I could tell he was wanting do to things right this year.
“When you see a 6-5, 400-pound kid moving with effort and tenacity, you sit there and go, ‘That young man can help us.’”
And so he has.
As a result, Marcus Ford is part of a Pinckney defense that has lifted the Pirates to an 8-1 regular-season record and shared Southeastern Conference White championship. He has transformed from a player who had little stamina to one who can go from opening kickoff to final horn.
“He can play a whole football game,” Beaton said. “He can go through a whole practice. One of the challenges we were talking about in the offseason is he has to put his body and mind in a position to not come off the field.”
That moment came on a warm night early in the season.
“We were in a huddle at Chelsea, and it was late,” Beaton recalled. “He’s drenched in sweat, and I said, ‘Marcus, you need a breather?’ And he said, ‘No, coach. I’m ready.’ That’s pretty cool.”
Asked his ideal weight, Ford said, “I would like to be at 250 if I could,” then laughs. His bone structure is such that at his height, he would be almost gaunt at 250. “I would settle for 340. That’s the dream within a dream goal.”
Next year, he plans to attend college.
“I want to go into bartending or being a head chef, or get a business degree,” he said. “One other choice is going to a police academy. As long as I can run a mile within 15 minutes, I should be good.”
There’s no reason, now, to think he couldn’t accomplish that.
He got his first sack against Dexter.
‘I grabbed him and rolled him over on top of me,” Marcus said. “I would have liked to have landed on him, but I got him down in the backfield. It’s good.”
And football now is fun.
“A lot more fun,” he said.
“Marcus made a concerted effort to our strength and agility program,” Beaton said. “It wasn’t two days at a time, then not be there five or six days. Marcus was there. He would stay after everyone had left and get some extra lifts in or do some extra work to make sure he was putting himself in a (good) position.
“He said, ‘Coach, I want to be your starting nose (tackle).’ The first day of June camp, he ran out to the nose tackle, and we haven’t looked back.”
PHOTO: (Top) A pair of Pinckney blockers try to contain nose tackle Marcus Ford during a practice this season. (Middle) Ford breaks free to get an arm on a ball carrier. (Photos by Tim Robinson.)
Saginaw United Era Begins with Memorable Welcome, Game-Like Atmosphere
By
Paul Costanzo
Special for MHSAA.com
August 13, 2024
SAGINAW – James King wanted to reward his Saginaw United players Monday for their hard work throughout the summer.
He wanted to make a moment for them on the first day of practice for a new program, so they held it under the lights at Saginaw High and invited the public to come watch.
They deserved it, and for what they’re trying to accomplish, they needed it.
But when the moment came, the first-year coach and former Saginaw Arthur Hill star found it was quite a moment for himself, as well.
“That was probably one of the most emotional walkouts I’ve ever took,” King said. “To go back and come back out and kind of breathe it in was like, ‘Damn.’ This was me at one point, following another coach as a leader of a program that I helped lead and build at Arthur Hill from nothing to (Saginaw) Valley champs and the playoffs two years in a row. But (Monday) was probably my most emotional walkout. I didn’t know my playoff game was going to be my last game, so I didn’t have that emotional walkout. That was very emotional.”
Monday was the opening day for fall sports practices in Michigan, and nearly 100,000 student-athletes were expected to be taking practice fields across the state. Some schools began during the earliest morning hours, going under the lights at midnight, while many others had more typical early-morning or afternoon practices.
In Saginaw, where the new season is also part of a new era with the opening of Saginaw United High School, King created a game-like atmosphere for his players, complete with specialists warming up early and the team running onto the field with music playing and fans cheering them on.
“This is for them,” King said while pointing toward his players. “Everybody is here for them. I told them, ‘You worked all summer to get through Hell Week and once you get through Hell Week, this is it. This is football season. It’s August. Nothing else matters in the world to me. It’s football season.’ And these kids have absolutely bought into that, and this is what those kids deserve. They deserve their community, their family, their friends to be able to come out and support them. This is big for them.”
The energy was certainly there for the players.
“We’re just happy to be here for real,” junior receiver Dion’Quavis Hardy said. “New season, new coaches, so we’re excited to see how this program is going to be this year.”
For the past three seasons, Arthur Hill and Saginaw High have combined forces as a co-op during football season. That co-op has finished a combined 0-27 over the past three seasons, but on Monday, it was stressed that this is a clean slate and a chance to build a program from scratch.
“New coaches, new players, new everything,” junior quarterback Jordan Allen said. “We’re a brotherhood, like a family. One big happy family.”
King added that the program is 0-0, and this group of players represents a beginning, not a continuation of that co-op.
“We’re Saginaw. It’s Saginaw United. We’re the Phoenix. We’re rising,” he said. “This is for Saginaw, and these kids deserve it. This community absolutely deserves it. I’m going to bleed (Arthur Hill) blue and gold for the rest of my life, but on top of that blood now is black and silver, and that will never change. This city will absolutely love what we’re doing, and the Phoenix represents everything that we’re about to accomplish and what we’re doing right now, not only as a football team, but as a community and as a school.”
Saginaw will play in the Saginaw Valley League Red and is listed as a Division 2 school, based on an enrollment count of slightly more than 1,200 students.
With its football complex still under construction, it is practicing and playing at Saginaw High this season. But six of the Phoenix’s nine regular-season games will be played on the road, including the opener Aug. 29 at Freeland.
Turnout has been good throughout the summer, as King said there are about 85 players from freshmen through varsity, and as many as 15 others who could be in the mix as the season starts. He expects the Saginaw United freshmen team to have more than 30 players, a good sign for the future.
While that group has been turning up for workouts, it’s also been showing up the community, as King said the team has participated in 12 events throughout the city during the spring and summer. It’s the program’s way of giving back, and, for King, another way to help his players grow off the field.
“No. 1 for me is our youth,” he said. “And this is our youth, and I’m able to give back the way people gave back to me. Without the coaches I had, I could tell you right now, I wouldn’t be where I’m at. And that’s what I want to be, that’s what all our coaches want to be for them. This coaching staff, I couldn’t ask for more. It’s the most dedicated program I could ask for.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Saginaw United players take to the field at the former Saginaw High on Monday for their first practice as a new school and program. (Middle) United coach James King joins his players in walking out to the field. (Below) Phoenix players play catch during their first practice. (Photos by Paul Costanzo.)