Ford Swaps Frustration for Focus
October 24, 2017
By Tim Robinson
Special for Second Half
Midway through the 2016 season, Marcus Ford was frustrated.
He was on the Pinckney football team, but not playing much.
A big part of that was due to his size — 6-foot-5 and over 400 pounds — but then-defensive coordinator Rod Beaton sensed there was more.
“We feel that we coach very hard,” said Beaton, now Pinckney’s head coach. “We’re very aggressive (on the varsity), and sometimes it’s an adjustment for juniors to understand that when they come out here, there’s expectations.
“There were a couple times where Marcus was questioning … whether football was for him.”
“I didn’t want to be there,” Ford said. “I thought, ‘This is stupid. Why am I here so late?’”
And then came a change.
“It came to a point where he went home and took a day off to re-gather himself,” Beaton said. “Marcus came back and he said to me, ‘Coach, I really want to be a part of things here.’”
And Ford did more than that.
He grew from a young man who bristled when his coaches pointed out mistakes to one who doesn’t react as if it were a personal attack, from an overweight kid who admits he was on his way to weighing 600 pounds to a big kid who is a key part of Livingston County’s most successful football team as a senior.
He rarely comes out of games, his coach says, and the quiet giant who rarely interacted with his teammates has transformed into a happy, smiling kid who dishes out and takes teasing from them.
It’s a story of transformation that only football could have done for Marcus Ford, who couldn’t play youth football because of his size and whose options for high school athletics seemed limited to football for the same reason.
“I may sound a little clichéd and corny,” Beaton said, “but I think this is why every single coach in America coaches football, to watch the development of a young man, from freshman to sophomore to junior and to see what football has done for him.”
How did Ford do it?
He turned his mental approach 180 degrees and made drastic changes to his diet and work ethic.
One clue came in looking at Pinckney’s roster from 2016 compared to 2017. Last year, Ford was listed at 380, which was about 40 pounds less than his actual weight.
This year, he’s listed at 405, which is a dozen pounds more than what he weighs now.
Last year, he played mostly in mop-up roles.
This year, he is a starter on defense, regularly occupying two blockers at a time, which in turn frees linebackers Cauy Hendee and Levi Collins to make tackles.
“I can play a lot longer,” he said. “I was tired when we were out there, but we don’t believe in the word ‘tired.’ We prefer ‘winded.’ We just need to catch our breath. So I get ‘winded’ a lot less.”
The first thing Marcus decided to change was his diet, and he got his cues by looking in the mirror.
“I didn’t like the muffin cap that was hanging down,” he said. “I didn’t like my stomach hanging over. ... I thought, ‘I don’t what to have a heart attack at age 25.’ I was doing ‘diets,’ per se, but eventually I thought, ‘This is stupid. Cut out pop and eat better,’ And I did.
“The only thing I would eat that was green was green beans, and they had to be made a certain way,” he said. “Now, I’m more like ‘this is somewhat appetizing. Let me try that.’ I don’t eat candy bars anymore. I don’t eat ice cream when my family does. I drink a lot less milk than I used to, and I drink more water.”
Pinckney offensive coordinator Cody Patton noticed.
“His mom came to me about getting a weight plan, and he stuck with it,” Patton said. “They can only do so much in the weight room. When they leave, there’s not much you can control what they put into their bodies.”
But Ford also changed his mindset about football and being coached.
“His first real commitment was ninth-grade high school football, and it was a big adjustment for him,” Beaton said. “We knew there would be days where he might be a little confrontational, there may be some days where he goes through the motions.”
But after that midseason meeting last year, Ford redoubled his efforts in practice and in the offseason.
The first hint that he was a different player came in June, when Ford earned the team’s first bone helmet sticker of the season for effort in a drill.
“It was our first pursuit drill,” Beaton said. “We go four downs, and those kids have to sprint. There’s no exception. Marcus stepped to his gap, made his reads, flew to the football and didn’t say a word, every single time. He did it four times in a row. It really set the stage. I could tell he was wanting do to things right this year.
“When you see a 6-5, 400-pound kid moving with effort and tenacity, you sit there and go, ‘That young man can help us.’”
And so he has.
As a result, Marcus Ford is part of a Pinckney defense that has lifted the Pirates to an 8-1 regular-season record and shared Southeastern Conference White championship. He has transformed from a player who had little stamina to one who can go from opening kickoff to final horn.
“He can play a whole football game,” Beaton said. “He can go through a whole practice. One of the challenges we were talking about in the offseason is he has to put his body and mind in a position to not come off the field.”
That moment came on a warm night early in the season.
“We were in a huddle at Chelsea, and it was late,” Beaton recalled. “He’s drenched in sweat, and I said, ‘Marcus, you need a breather?’ And he said, ‘No, coach. I’m ready.’ That’s pretty cool.”
Asked his ideal weight, Ford said, “I would like to be at 250 if I could,” then laughs. His bone structure is such that at his height, he would be almost gaunt at 250. “I would settle for 340. That’s the dream within a dream goal.”
Next year, he plans to attend college.
“I want to go into bartending or being a head chef, or get a business degree,” he said. “One other choice is going to a police academy. As long as I can run a mile within 15 minutes, I should be good.”
There’s no reason, now, to think he couldn’t accomplish that.
He got his first sack against Dexter.
‘I grabbed him and rolled him over on top of me,” Marcus said. “I would have liked to have landed on him, but I got him down in the backfield. It’s good.”
And football now is fun.
“A lot more fun,” he said.
“Marcus made a concerted effort to our strength and agility program,” Beaton said. “It wasn’t two days at a time, then not be there five or six days. Marcus was there. He would stay after everyone had left and get some extra lifts in or do some extra work to make sure he was putting himself in a (good) position.
“He said, ‘Coach, I want to be your starting nose (tackle).’ The first day of June camp, he ran out to the nose tackle, and we haven’t looked back.”
PHOTO: (Top) A pair of Pinckney blockers try to contain nose tackle Marcus Ford during a practice this season. (Middle) Ford breaks free to get an arm on a ball carrier. (Photos by Tim Robinson.)
Gach Brings Major Spotlight to Groves Football, Major Goals Into Final Season
By
Keith Dunlap
Special for MHSAA.com
September 6, 2024
It’s not like Birmingham Groves head coach Brendan Flaherty hadn’t had players in the past who received a lot of recruiting attention, given several Division I college talents such as Jaden and Jaren Mangham and DeOn’tae Pannell have come through the program under his tenure.
But make no mistake, Flaherty hadn’t coached anyone who has received as much recruiting attention as Avery Gach.
Before committing to Michigan over the summer, Gach held scholarship offers from 40 schools, and we’re not talking about smaller or upstart programs, either.
Alabama, Ohio State, Georgia and Florida State were among the programs to offer Gach, a hulking 6-foot-5, 290-pound senior lineman.
“He’s a unicorn,” Flaherty said. “The attention it has brought the school and the limelight it has shined on us. I haven’t had anybody like this in 24 years. We’ve had Big Ten players before. But he obviously takes it to another level being a national guy. It’s well-deserved, and he’s done a great job handling it.”
Indeed, this fall will be the last chance for Groves to experience a player who might not come around again for a while once he signs and enrolls early at Michigan, as he plans to do.
Gach always has towered over everyone — he said he was 6-3 as an eighth-grader — and has done that on the football field since becoming a rarity at Groves by making the varsity as a freshman.
After getting some experience during his freshman year, Gach really started to reach another level.
“After my ninth-grade season, I knew this was the sport I wanted to do,” said Gach, who also played basketball and baseball growing up. “I just hit the weight room. That helped me a ton.”
It wasn’t just weights and getting stronger, but flexibility and agility training as well that helped him become more than just someone who was bigger than everybody.
Gach also got to work mastering technical aspects of being a lineman.
“Just having heavy hands, containing the bull rush and keeping my core tight,” Gach said.
From there, the scholarship offers and attention started pouring in.
Gach didn’t allow a sack his sophomore and junior years, so it’s a good bet opposing defensive linemen know what they’re up against this fall.
The wrinkle this year, though, is that opposing offensive linemen might be up against the same challenge. Gach is going to spend a significant amount of time at defensive tackle for the Falcons, likely commanding constant double and triple-teams.
“I’m going to play it a lot this year,” he said. “I’m going both ways. I’m excited. I’m going to make plays out there. They’re two separate positions, but you have to be aggressive at both.”
Flaherty, for one, firmly believes Gach can be just as much of a factor on the defensive side of the ball as he has been on offense.
“His mind is wired that he is an offensive lineman,” Flaherty said. “But if you rewired it a little bit and said he was a defensive lineman, he would be a force. He just plays with such a great energy, tenacity and intensity. He’s going to do a lot of great stuff on defense.”
Gach also played baseball for Groves his first two years of high school but decided to give that sport up to throw shot put for the track team this past spring while preparing for the football season.
He’s fully ready and has ambitions that are similarly sizable for a Groves program that has never reached the MHSAA Finals.
“The expectation this season is to win a state championship,” Gach said.
It might seem like an ambitious goal for a program that has never done so. But then again, there also never been a player in program history quite like Gach, as people should once again see on the field this fall.
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTO Groves’ Avery Gach stands in for a photo during Oakland Activities Association media day this preseason. (Photo by Keith Dunlap.)