Ford Swaps Frustration for Focus
October 24, 2017
By Tim Robinson
Special for Second Half
Midway through the 2016 season, Marcus Ford was frustrated.
He was on the Pinckney football team, but not playing much.
A big part of that was due to his size — 6-foot-5 and over 400 pounds — but then-defensive coordinator Rod Beaton sensed there was more.
“We feel that we coach very hard,” said Beaton, now Pinckney’s head coach. “We’re very aggressive (on the varsity), and sometimes it’s an adjustment for juniors to understand that when they come out here, there’s expectations.
“There were a couple times where Marcus was questioning … whether football was for him.”
“I didn’t want to be there,” Ford said. “I thought, ‘This is stupid. Why am I here so late?’”
And then came a change.
“It came to a point where he went home and took a day off to re-gather himself,” Beaton said. “Marcus came back and he said to me, ‘Coach, I really want to be a part of things here.’”
And Ford did more than that.
He grew from a young man who bristled when his coaches pointed out mistakes to one who doesn’t react as if it were a personal attack, from an overweight kid who admits he was on his way to weighing 600 pounds to a big kid who is a key part of Livingston County’s most successful football team as a senior.
He rarely comes out of games, his coach says, and the quiet giant who rarely interacted with his teammates has transformed into a happy, smiling kid who dishes out and takes teasing from them.
It’s a story of transformation that only football could have done for Marcus Ford, who couldn’t play youth football because of his size and whose options for high school athletics seemed limited to football for the same reason.
“I may sound a little clichéd and corny,” Beaton said, “but I think this is why every single coach in America coaches football, to watch the development of a young man, from freshman to sophomore to junior and to see what football has done for him.”
How did Ford do it?
He turned his mental approach 180 degrees and made drastic changes to his diet and work ethic.
One clue came in looking at Pinckney’s roster from 2016 compared to 2017. Last year, Ford was listed at 380, which was about 40 pounds less than his actual weight.
This year, he’s listed at 405, which is a dozen pounds more than what he weighs now.
Last year, he played mostly in mop-up roles.
This year, he is a starter on defense, regularly occupying two blockers at a time, which in turn frees linebackers Cauy Hendee and Levi Collins to make tackles.
“I can play a lot longer,” he said. “I was tired when we were out there, but we don’t believe in the word ‘tired.’ We prefer ‘winded.’ We just need to catch our breath. So I get ‘winded’ a lot less.”
The first thing Marcus decided to change was his diet, and he got his cues by looking in the mirror.
“I didn’t like the muffin cap that was hanging down,” he said. “I didn’t like my stomach hanging over. ... I thought, ‘I don’t what to have a heart attack at age 25.’ I was doing ‘diets,’ per se, but eventually I thought, ‘This is stupid. Cut out pop and eat better,’ And I did.
“The only thing I would eat that was green was green beans, and they had to be made a certain way,” he said. “Now, I’m more like ‘this is somewhat appetizing. Let me try that.’ I don’t eat candy bars anymore. I don’t eat ice cream when my family does. I drink a lot less milk than I used to, and I drink more water.”
Pinckney offensive coordinator Cody Patton noticed.
“His mom came to me about getting a weight plan, and he stuck with it,” Patton said. “They can only do so much in the weight room. When they leave, there’s not much you can control what they put into their bodies.”
But Ford also changed his mindset about football and being coached.
“His first real commitment was ninth-grade high school football, and it was a big adjustment for him,” Beaton said. “We knew there would be days where he might be a little confrontational, there may be some days where he goes through the motions.”
But after that midseason meeting last year, Ford redoubled his efforts in practice and in the offseason.
The first hint that he was a different player came in June, when Ford earned the team’s first bone helmet sticker of the season for effort in a drill.
“It was our first pursuit drill,” Beaton said. “We go four downs, and those kids have to sprint. There’s no exception. Marcus stepped to his gap, made his reads, flew to the football and didn’t say a word, every single time. He did it four times in a row. It really set the stage. I could tell he was wanting do to things right this year.
“When you see a 6-5, 400-pound kid moving with effort and tenacity, you sit there and go, ‘That young man can help us.’”
And so he has.
As a result, Marcus Ford is part of a Pinckney defense that has lifted the Pirates to an 8-1 regular-season record and shared Southeastern Conference White championship. He has transformed from a player who had little stamina to one who can go from opening kickoff to final horn.
“He can play a whole football game,” Beaton said. “He can go through a whole practice. One of the challenges we were talking about in the offseason is he has to put his body and mind in a position to not come off the field.”
That moment came on a warm night early in the season.
“We were in a huddle at Chelsea, and it was late,” Beaton recalled. “He’s drenched in sweat, and I said, ‘Marcus, you need a breather?’ And he said, ‘No, coach. I’m ready.’ That’s pretty cool.”
Asked his ideal weight, Ford said, “I would like to be at 250 if I could,” then laughs. His bone structure is such that at his height, he would be almost gaunt at 250. “I would settle for 340. That’s the dream within a dream goal.”
Next year, he plans to attend college.
“I want to go into bartending or being a head chef, or get a business degree,” he said. “One other choice is going to a police academy. As long as I can run a mile within 15 minutes, I should be good.”
There’s no reason, now, to think he couldn’t accomplish that.
He got his first sack against Dexter.
‘I grabbed him and rolled him over on top of me,” Marcus said. “I would have liked to have landed on him, but I got him down in the backfield. It’s good.”
And football now is fun.
“A lot more fun,” he said.
“Marcus made a concerted effort to our strength and agility program,” Beaton said. “It wasn’t two days at a time, then not be there five or six days. Marcus was there. He would stay after everyone had left and get some extra lifts in or do some extra work to make sure he was putting himself in a (good) position.
“He said, ‘Coach, I want to be your starting nose (tackle).’ The first day of June camp, he ran out to the nose tackle, and we haven’t looked back.”
PHOTO: (Top) A pair of Pinckney blockers try to contain nose tackle Marcus Ford during a practice this season. (Middle) Ford breaks free to get an arm on a ball carrier. (Photos by Tim Robinson.)
Cadillac Freshmen Wing, Westinghouse Become Wingmen for Each Other
By
Tom Spencer
Special for MHSAA.com
October 18, 2024
Lawson Westinghouse has a wingman.
He really has several, but arguably no one closer than Dominic Wing, the 6-foot-5 freshman starting quarterback at Cadillac High School.
Westinghouse is also a freshman at Cadillac. A couple of other freshman, lineman Tanner Johnson and wide receiver/linebacker Will Howell, also are standing ready and willing to support.
Westinghouse, an avid long distance runner, likely will never play a down on the football field for the Vikings. But he’s usually helping the quarterbacks with drills at practice and looks like a member of the coaching staff on the sidelines during games.
He’s taken all road trips with the Vikings, sitting right next to Wing on the bus. Unfortunately, the road trip string is likely to end tonight when the Vikings head to Marquette for a matchup with league and playoff implications. Cadillac goes into the game 4-3 overall with a 3-2 Big North Conference record. Marquette is 5-2, 4-1.
Westinghouse can’t make the trip because he’s battling sickness complications from chemotherapy. He was diagnosed with a rare bone cancer called Ewing Sarcoma a few years back.
He got good news earlier this season indicating he was cancer free, but had to return to chemo this week.
Wing, Johnson and Howell spend time daily with Westinghouse reading. Westinghouse had goals of reading the book “The Twin Thieves” by the end of the school year and trying to stay in school every day.
The boys try to get Westinghouse through a few pages every day. Wing is his primary reading partner, having developed a close bond with Westinghouse since transferring to Cadillac from Morley Stanwood this fall.
They first met at a basketball game last winter at Cadillac. They reconnected on the first day of school this fall and sat side by side during road trips to Midland, Gaylord, Sault Ste. Marie and Greenville as Cadillac recovered from an 0-2 start winning four of its last five games heading into tonight’s contest.
“I had a bunch of friends (at Cadillac), so I came up for a game,” Wing recollected. “(Lawson) saw me there, and he came up and introduced himself.
The friendship started to really take off with the first day of school, the two freshmen said. “(Lawson) wanted to be on the field, and we started reading in the mornings, which was really nice,” Wing recalled.
The special bond has led to a looser game warm-up and become a key to Wing’s mental preparations. It may be even more critical than Wing’s off-field opportunities to consult with a former NFL quarterback, John Wolford.
“We both talk the whole time on the bus rides,” Westinghouse said.
Wing treasures the conversation.
“We connect on the bus,” Wing said. “Once we get off the bus, he’ll get my warm-up ball and he’ll come over and watch me warm up, and I think it is pretty cool.”
Second-year coach Nick Winkler, who also serves as a special education teacher for Cadillac, loves how the new quarterback has connected with Westinghouse, who may rank as the most popular kid in school.
“Dom does a really good job of looking out for opportunities to take some time with Lawson during games and practice,” said Winkler. “Playing quarterback is hard enough as it is, so to intentionally do that speaks a lot to Lawson and a lot of people in the program.”
Westinghouse said he loves football and running. He recently asked his parents to buy him a football, and he’s been secretly practicing away from the football field. He also has run the Mackinac Bridge Labor Day event both ways every year.
One of the most memorable moments for Winkler, Wing, Howell, Tanner and Westinghouse is far from the best one though. Lawson found himself sick on the way back from the Sault victory, and the boys had an opportunity to comfort him and practice a little caregiving.
“It was a late-night bus trip back, and Lawson gets sick,” Winkler said. “Those guys really helped him out — I think that speaks to their character.”
Another freshman, Ty Pettit, cannot play football due to a health condition, but also has been welcomed to the team. He participates in quarterback drills and serves as an equipment manger. He also serves as the resident prankster on the team, according to Winkler.
“I mostly hang out with the team and encourage them to do their best,” Pettit said of his role.
Without Westinghouse tonight, Wing will rely more on his consultation with Wolford, who first connected with Winkler in Green Bay. Wing is coming off completing 14 of 18 attempts for 200 yards in last week’s win. He has one touchdown pass and no interceptions.
Wolford played for the Los Angeles Rams from 2019-2022 and then during then during the 2023 season with the Tampa Bay Buccaneers. His first NFL start was in place of injured Jared Goff in the 2020 regular-season finale, and he led the Rams back into the playoffs with a 10-6 victory. He became the first quarterback to pass for more than 200 yards and rush for more than 50 in his NFL debut. He also backed up Matthew Stafford as the Rams won the 2021 Super Bowl.
‘‘Dominic’s grooming as a quarterback has not been normal,” said Winkler. “He has the opportunity to talk with an NFL quarterback every week if he wants to, and I would say that relationship would come second to what he and Lawson have developed.”
Wing will miss Westinghouse every time the offense comes off the field tonight.
‘I usually like to look for him and we give each other a little fist bump when I come off,” Wing said.
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) From left, Ty Pettit, quarterbacks KaLenn Harsh and Dominic Wing, Lawson Westinghouse and Cadillac football coach Nick Winkler take a moment for a photograph during a recent practice. (Middle) Tanner Johnson, Will Howell and Westinghouse read “The Twin Thieves” together. (Below) Westinghouse keeps an eye on the action. (Practice photos by Tom Spencer; reading photo courtesy of the Cadillac athletic department.)