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Football Practice Proposals

June 11, 2013

During 2013, a Football Task Force has been working on revisions to practice policies that might simultaneously improve acclimatization of players and reduce head trauma. Over three meetings, the following four-part recommendation has been developed:

  1. During the first week of practice of the season, only helmets are allowed the first two days, only shoulder pads may be added on the third and fourth days, and full pads may not be worn until the fifth day of team practice.
  2. Before the first regular-season game, schools may not schedule more than one “collision” practice in a day.
    • A “collision” practice is one in which there is live, game-speed, player-vs.-player contact in pads (not walk-throughs).
    • During any additional practice sessions that day, players may wear helmets and other pads (neither is mandatory). Blocking and tackling technique may be taught and practiced. However, contact is limited to players vs. pads, shields, sleds or dummies.
  3. After the first regular-season game, teams may conduct no more than two collision practice days in any week, Monday through Sunday. During other days of practice, players may wear helmets and other protective pads (neither is mandatory). Blocking and tackling technique may be taught and practiced.  However, contact is limited to players vs. pads, shields, sleds or dummies.
  4. No single practice may exceed three hours, and the total practice time for days with multiple practice sessions may not exceed five hours.
    • Warm-up, stretching, speed and agility drills and cool down are all considered part of practice. Neither strength/weight training activities nor classroom sessions are considered practice for the purposes of the three- or five-hour limits.

MHSAA staff will be taking this recommendation on the road from now through October to obtain constituent understanding and feedback. It is the intent of the Task Force to finalize its consensus regarding these matters by late November so they may be reviewed by the Michigan High School Football Coaches Association, the MHSAA Football Committee and at the MHSAA League Leadership meeting prior to Representative Council action in March 2014.

Clockwise from top left: Gerald Ford headshot from 1929. (2) Ford appears in a team photo with Grand Rapids South that fall. (3) Ford stands in football pants in 1930.

Flashback 100: Before Leading Free World, Ford Starred for Champion GR South

October 25, 2024

The only U.S. president from the state of Michigan, Gerald Ford also is the only person to become president without winning an election to become either president or vice president.

But before a career in politics, Ford starred on the gridiron at Grand Rapids South High School. South opened in 1917 and closed as a high school in 1968. Ford graduated in 1931, playing as a senior on a football team that would go undefeated and eventually be named a state champion according to statewide media – whose rankings determined champions before the creation of the MHSAA Playoffs in 1975.

Ford appears in his uniform in 1928.Ford's final game was a scoreless tie played against cross-town rival Grand Rapids Union, a game Union would later forfeit for using ineligible players.

Ford also played basketball and ran track at South. After high school, he attended the University of Michigan and played football for the Wolverines. In 1934, his senior year, he was named team MVP. Following that, he attended law school at Yale and was an assistant football coach for the Bulldogs.

Ford was elected to Congress in 1948 and served 13 terms in the House of Representatives. When Spiro Agnew resigned as vice president in 1973, President Richard Nixon selected Ford as the new VP. A year later, after Nixon resigned, Ford assumed the presidency – becoming the 38th president of the United States.

Ford was inducted into the State of Michigan Sports Hall of Fame in 1977 and the University of Michigan Hall of Honor in 1978. He died in 2006 at the age of 92. The Gerald R. Ford Presidential Museum in Grand Rapids is the presidential museum and burial place of Ford and his wife Betty.

Previous "Flashback 100" Features

Oct. 18: Mercy Links Legend Becomes World Golf Hall of Famer - Read
Oct. 11: Fisher Races to Finals Stardom on Way to U.S. Olympic First - Read
Oct. 4: Lalas Leaves High School Legacies on Ice & Pitch - Read
Sept. 27: Tamer's History-Making Run Starts in Dexter, Continues to Paris - Read
Sept. 20: Todd Martin’s Road to Greatness Starts at East Lansing - Read
Sept. 13: James Earl Jones, Dickson High Hoops to Hollywood Legend - Read
Sept. 6: Pioneers' Unstoppable Streak Stretches 9 Seasons - Read
Aug. 30: Detroit dePorres Rushes to 1995 Class CC Football Championship - Read 

PHOTOS (Top) Clockwise from top left: Gerald Ford headshot from 1929. (2) Ford appears in a team photo with Grand Rapids South that fall. (3) Ford stands in football pants in 1930. (Middle) Ford appears in his uniform in 1928. (Photos courtesy of The Gerald R. Ford Presidential Library.)