Cadillac Freshmen Wing, Westinghouse Become Wingmen for Each Other
By
Tom Spencer
Special for MHSAA.com
October 18, 2024
Lawson Westinghouse has a wingman.
He really has several, but arguably no one closer than Dominic Wing, the 6-foot-5 freshman starting quarterback at Cadillac High School.
Westinghouse is also a freshman at Cadillac. A couple of other freshman, lineman Tanner Johnson and wide receiver/linebacker Will Howell, also are standing ready and willing to support.
Westinghouse, an avid long distance runner, likely will never play a down on the football field for the Vikings. But he’s usually helping the quarterbacks with drills at practice and looks like a member of the coaching staff on the sidelines during games.
He’s taken all road trips with the Vikings, sitting right next to Wing on the bus. Unfortunately, the road trip string is likely to end tonight when the Vikings head to Marquette for a matchup with league and playoff implications. Cadillac goes into the game 4-3 overall with a 3-2 Big North Conference record. Marquette is 5-2, 4-1.
Westinghouse can’t make the trip because he’s battling sickness complications from chemotherapy. He was diagnosed with a rare bone cancer called Ewing Sarcoma a few years back.
He got good news earlier this season indicating he was cancer free, but had to return to chemo this week.
Wing, Johnson and Howell spend time daily with Westinghouse reading. Westinghouse had goals of reading the book “The Twin Thieves” by the end of the school year and trying to stay in school every day.
The boys try to get Westinghouse through a few pages every day. Wing is his primary reading partner, having developed a close bond with Westinghouse since transferring to Cadillac from Morley Stanwood this fall.
They first met at a basketball game last winter at Cadillac. They reconnected on the first day of school this fall and sat side by side during road trips to Midland, Gaylord, Sault Ste. Marie and Greenville as Cadillac recovered from an 0-2 start winning four of its last five games heading into tonight’s contest.
“I had a bunch of friends (at Cadillac), so I came up for a game,” Wing recollected. “(Lawson) saw me there, and he came up and introduced himself.
The friendship started to really take off with the first day of school, the two freshmen said. “(Lawson) wanted to be on the field, and we started reading in the mornings, which was really nice,” Wing recalled.
The special bond has led to a looser game warm-up and become a key to Wing’s mental preparations. It may be even more critical than Wing’s off-field opportunities to consult with a former NFL quarterback, John Wolford.
“We both talk the whole time on the bus rides,” Westinghouse said.
Wing treasures the conversation.
“We connect on the bus,” Wing said. “Once we get off the bus, he’ll get my warm-up ball and he’ll come over and watch me warm up, and I think it is pretty cool.”
Second-year coach Nick Winkler, who also serves as a special education teacher for Cadillac, loves how the new quarterback has connected with Westinghouse, who may rank as the most popular kid in school.
“Dom does a really good job of looking out for opportunities to take some time with Lawson during games and practice,” said Winkler. “Playing quarterback is hard enough as it is, so to intentionally do that speaks a lot to Lawson and a lot of people in the program.”
Westinghouse said he loves football and running. He recently asked his parents to buy him a football, and he’s been secretly practicing away from the football field. He also has run the Mackinac Bridge Labor Day event both ways every year.
One of the most memorable moments for Winkler, Wing, Howell, Tanner and Westinghouse is far from the best one though. Lawson found himself sick on the way back from the Sault victory, and the boys had an opportunity to comfort him and practice a little caregiving.
“It was a late-night bus trip back, and Lawson gets sick,” Winkler said. “Those guys really helped him out — I think that speaks to their character.”
Another freshman, Ty Pettit, cannot play football due to a health condition, but also has been welcomed to the team. He participates in quarterback drills and serves as an equipment manger. He also serves as the resident prankster on the team, according to Winkler.
“I mostly hang out with the team and encourage them to do their best,” Pettit said of his role.
Without Westinghouse tonight, Wing will rely more on his consultation with Wolford, who first connected with Winkler in Green Bay. Wing is coming off completing 14 of 18 attempts for 200 yards in last week’s win. He has one touchdown pass and no interceptions.
Wolford played for the Los Angeles Rams from 2019-2022 and then during then during the 2023 season with the Tampa Bay Buccaneers. His first NFL start was in place of injured Jared Goff in the 2020 regular-season finale, and he led the Rams back into the playoffs with a 10-6 victory. He became the first quarterback to pass for more than 200 yards and rush for more than 50 in his NFL debut. He also backed up Matthew Stafford as the Rams won the 2021 Super Bowl.
‘‘Dominic’s grooming as a quarterback has not been normal,” said Winkler. “He has the opportunity to talk with an NFL quarterback every week if he wants to, and I would say that relationship would come second to what he and Lawson have developed.”
Wing will miss Westinghouse every time the offense comes off the field tonight.
‘I usually like to look for him and we give each other a little fist bump when I come off,” Wing said.
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) From left, Ty Pettit, quarterbacks KaLenn Harsh and Dominic Wing, Lawson Westinghouse and Cadillac football coach Nick Winkler take a moment for a photograph during a recent practice. (Middle) Tanner Johnson, Will Howell and Westinghouse read “The Twin Thieves” together. (Below) Westinghouse keeps an eye on the action. (Practice photos by Tom Spencer; reading photo courtesy of the Cadillac athletic department.)
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)