Best Practices
June 28, 2016
Two-thirds of concussions reported in Michigan high school football last fall occurred in games. Even though there are at least five times more hours of exposure during practices than games, there are half as many concussions during practice, according to the mandated concussion reporting requirement of the Michigan High School Athletic Association that is unmatched in the country in terms of its depth and breadth for a statewide requirement.
Michigan was among the handful of states to restrict contact in practice, in 2014, a full season prior to recommendations from the National Federation of State High School Associations and later action by most other statewide associations.
Some of those statewide organizations continue to operate without limitation on contact in football practices, while their counterpart organizations in other states have gone so far as to limit contact to a certain number of minutes in a day and/or week.
Entering mostly uncharted waters for high school football in early 2014, an MHSAA task force recommended that the number of practices be limited where collisions between players could occur – no more than one per day during preseason, no more than two per week after the first game.
This change was embraced by this state’s football coaches association and adopted by the MHSAA Representative Council. All parties liked the ease of administration of this policy, and all distrusted the idea of limiting the number of minutes of contact during practices.
If there is a 30-minute limit on contact in a day or a 90-minute limit on contact in a week, is it the same 30-minute or 90-minute period for all players, even if many are not involved in one or more of the contact drills? Or does the limit apply to each player individually; and if so, how is that tracked, and by whom?
These and other questions made coaches and administrators question how effective a limit on minutes might really be. Nevertheless, a 90-minute per week limit during regular season has been made an MHSAA recommendation for the 2016 season. This will provide an opportunity to address and possibly answer some of the questions that have been raised.
The MHSAA will survey schools this fall about their practice plans and the actual time spent in contact drills by players, assessing how that differs according to offense, defense, player position and grade in school, and determining best practices for how to track player contact minutes.
When Michigan acted in 2014 to limit contact in practice, it was one of the first states to do so. As Michigan takes additional steps to limit contact in practice, it will be one of the first states to do so after researching the best ways to actually do it.
Bear Lake Looks to Begin New Streak
September 25, 2020
By Tom Spencer
Special for Second Half
When Bear Lake takes steps on the football field at Brethren tonight, the Lakers have a chance they never had last fall.
It’s a chance to win two games in a row and remain undefeated. Bear Lake is coming off a 26-6 win over Ashley last week, the Lakers’ first win since 2018. The victory sparked a lot of relief and a great celebration in the Bear Lake community.
“It was a long time coming,” said assistant coach and offensive coordinator Samantha Mullet. “Seeing the guys get to experience the results of all their hard work was rewarding.
“But it’s just the beginning,” she continued. “They’ve set the bar now. They know that feeling only comes if you’ve earned it.”
Mullet, who goes by Sam and Coach Sam, has been an assistant coach with head coach John Prokes since 8-player football began at Bear Lake four seasons ago. She was also an intern the summer of 2019 for the Baltimore Ravens and coach John Harbaugh.
The Lakers’ seniors who have played football since their freshman year are thrilled to take the field tonight. Wins have been hard to come by and they were 0-9 in 2019. COVID-19 nearly took away their chance to play football in 2020 and feel the jubilation of victory.
It was long, hard summer of training not knowing the future of all MHSAA sports. The Lakers’ last victory was 28-18 over Big Rapids Crossroads Academy during the 2018 campaign.
“Participating in sports is one opportunity that provides our young adults with an experience that will only continue to help them with the trials and tribulations throughout their own life,” noted Prokes, who also teaches science in the middle and high school. “We are fortunate to have football at our school and in our community.
“The memories we've established will last well beyond the wins and losses.”
Mullet and Prokes have been together since Bear Lake exited a football co-op with Onekama to start the exciting 8-player football option. It hasn’t been a smooth road, but both feel the ship is righted now and the future is bright.
Bear Lake athletic director Karen Leinaar couldn’t be happier with the football program. She had never served a school district previously that didn’t offer football.
“The cool thing was the community stepped up and the board made a commitment to football,” she said. “They took a chance and it paid off.
“These two coaches have given hundreds and thousands of hours to these kids,” she continued. “Taking it from nothing to where it is today is great!”
A new culture of football began this summer as training for a possible 2020 season began. Not knowing how COVID-19 would impact MHSAA sports, the Lakers embarked on significant changes.
“With students having been out of school and away from each other since March, we felt it was important to get the kids together and active again, even if it was just for socially-distanced outdoor workouts,” recalled Mullet. “They were really the shift from there – they showed up and worked hard day after day, even when the future of sports was uncertain.
“Their attitude and commitment made us realize this could be the group to really establish our program,” she continued. “We’d been building, but without much of an identity. These guys committed to defining the vague ‘success’ we’ve always talked about and hashed out exactly how things were going to go down – what would be required of everyone and what would not be tolerated of anyone.”
The Lakers took their name and turned it into a “LAKES” acronym for core qualities that all players and coaches must be – Loyal, Accountable, Knowledgeable, Excellent, Resilient, and Selfless.
“We took an Edward Everett Hale quote and used it to establish our creed,” Mullet said. “‘I am only one. But I am one. I cannot do everything, but I can do something. And because I cannot do everything, I will not refuse to do the something that I can do. What I can do, I should do. And what I should do, by the grace of God, I will.’”
The Lakers’ new creed and culture also came with new helmets featuring improved safety components to start the season. The helmets were made possible by a grant from the Manistee County Community Foundation.
The Lakers were led offensively to victory Saturday afternoon by Bryce Harless and Jake Griffis. Harless connected on 5 of 8 passes for 100 yards and two touchdowns and rushed for 105 yards and a touchdown on 10 carries. Griffis had five receptions for 109 yards and two touchdowns.
Tate Aultman led the Lakers defensively with 10.5 tackles and a sack. Griffis and Quentin Ruize each had nine tackles and combined on a sack. Jack Cook recorded nine tackles.
“We are not the biggest team, by no means,” Prokes said after the Bears snapped their losing streak. “We’ll probably be outsized in every game we play, but we play with a lot of heart.
“Our guys aren’t going to back down from anybody.”
And, when they walk on the field for every practice and tonight’s game, each player must contribute, Mullet believes.
“Every single player has been instrumental in pushing our culture forward,” she said. “As our creed implies, if one person doesn’t do their job, doesn’t give 100 percent effort, doesn’t buy in, the whole team fails.
“You may only have one job, but that one job is critical to the success of the whole team.”
Prokes and Mullet are appreciative of tremendous support they've received from everyone in the Bear Lake community, especially the boosters.
“The town has really embraced the team and has shown nothing but encouragement and patience with our development,” Mullet said. “They've enjoyed the experience that comes with having a football program including the tailgating, Friday Night lights, and even Saturday afternoons.”
And every Laker tonight will be playing with an undefeated helmet.
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Bear Lake’s Jack Cook makes a move upfield during last week’s win over Ashley. (Middle) Bear Lake assistant Samantha Mullet, far left, during her Baltimore Ravens internship, with, following left to right, John Wolfe (co-founder of ShirtFaced), Tim Goins (coach from Japan’s X League) and Jordan Hogan (formerly at Cornell, now a new assistant coach for the Arizona Cardinals). (Below) Bear Lake head coach John Prokes in his science classroom. (Photos courtesy of the Bear Lake football program.)