Best Practices

June 28, 2016

Two-thirds of concussions reported in Michigan high school football last fall occurred in games. Even though there are at least five times more hours of exposure during practices than games, there are half as many concussions during practice, according to the mandated concussion reporting requirement of the Michigan High School Athletic Association that is unmatched in the country in terms of its depth and breadth for a statewide requirement.

Michigan was among the handful of states to restrict contact in practice, in 2014, a full season prior to recommendations from the National Federation of State High School Associations and later action by most other statewide associations.

Some of those statewide organizations continue to operate without limitation on contact in football practices, while their counterpart organizations in other states have gone so far as to limit contact to a certain number of minutes in a day and/or week.

Entering mostly uncharted waters for high school football in early 2014, an MHSAA task force recommended that the number of practices be limited where collisions between players could occur – no more than one per day during preseason, no more than two per week after the first game.

This change was embraced by this state’s football coaches association and adopted by the MHSAA Representative Council. All parties liked the ease of administration of this policy, and all distrusted the idea of limiting the number of minutes of contact during practices.

If there is a 30-minute limit on contact in a day or a 90-minute limit on contact in a week, is it the same 30-minute or 90-minute period for all players, even if many are not involved in one or more of the contact drills? Or does the limit apply to each player individually; and if so, how is that tracked, and by whom?

These and other questions made coaches and administrators question how effective a limit on minutes might really be. Nevertheless, a 90-minute per week limit during regular season has been made an MHSAA recommendation for the 2016 season. This will provide an opportunity to address and possibly answer some of the questions that have been raised.

The MHSAA will survey schools this fall about their practice plans and the actual time spent in contact drills by players, assessing how that differs according to offense, defense, player position and grade in school, and determining best practices for how to track player contact minutes.

When Michigan acted in 2014 to limit contact in practice, it was one of the first states to do so. As Michigan takes additional steps to limit contact in practice, it will be one of the first states to do so after researching the best ways to actually do it.

Youngest Bona Brother Bringing Successful Conclusion to Family QB Legacy

By Tim Robinson
Special for MHSAA.com

October 15, 2021

PINCKNEY — Senior Jimmy Bona is the third of four boys in his family to play quarterback at Pinckney. As the youngest, with twin brothers 10 years older, his introduction to football came in the front yard of the Bona home.

And it was what you’d expect.

“It started in our front yard,” said Dominic, the first of the three sons, who later became a standout quarterback at Albion College. “Joe was 8 and Jimmy was 6. We used to beat up on them.”

“They did not go easy on us,” said Joe, who played quarterback his senior season in 2019 and now is a finance major at Michigan State. “They made us way more tough, mentally and physically. They made us who we are today.”

These days, Dominic, a starter in 2011-12, and Joe both help mentor their brother – Dominic from his home in the Denver area and Joe from East Lansing.

“I watch a little film here and there,” Dominic says. “I give them tips on coverages and footwork. I started with Joe and now going to Jimmy. He’s doing a great job.”

Jimmy Bona has completed 58 percent of his passes for 674 yards and 11 touchdowns versus only two interceptions, as the Pirates (5-2) finished play in the Southeastern Conference White in second place with a 4-1 record.

He’s the youngest of Tony and Jackie Bona’s six children total, which includes two sets of fraternal twins. Dominic and Mitch, a former Pinckney hockey player who now is an Army Ranger; sister Allison; and Joe and Rachel, who is a member of the Grand Valley State University dance team.

It’s a close-knit family, and the three older kids were frequently each assigned one of their siblings to keep an eye on when on expeditions outside the home.

It was definitely a football family, for the most part, according to Jackie.

“Jimmy was born in September,” she said. “I was at Dom’s game with Jimmy, a week later. I can’t tell you how much we’ve enjoyed the process. We’ve been doing this for so long. We moved here when Mitch and Dom were in the second grade. I’ve had a kid in football for 20 years.”

The older brothers always included their younger siblings in whatever games were being played in the front yard.

Pinckney football“It was a rough house to live up to,” Jimmy said. “They taught me a bunch of stuff, like life lessons. My parents weren’t in the house much because they were working, so (my brothers) kind of raised me and made me who I am today. I can’t thank them enough.”

The front yard football field used the Bonas’ driveway and a neighbor’s as end zones.

“You didn’t want to get tackled in the end zone,” Dominic said, laughing. “You might hit a mailbox, too.”

The kids played indoors when the weather was bad, with results you also might expect.

“We only recently got furniture in the front room,” Jackie said. “We finally painted and put furniture in a few years ago.”

These days, the Bonas are still a close family, keeping in touch with a family chat while Dominic and Joe do what they can to help Jimmy during his senior season.

“I text him every week,” Dominic says. “At the beginning of the week, I remind him to get his mind right, and on Friday morning I tell him to get into the zone, try and get his head right.”

The family gets together whenever it can, including last weekend, when Dominic and Mitch returned for Pinckney’s homecoming win over Ypsilanti Community. Joe, meanwhile, has attended all but one of the Pirates’ games this season.

Jimmy, in at least one measure, is no longer the little brother.

“When I got taller than my older brothers, I got way happier,” Jimmy said, grinning.

There’s a little sense of the bittersweet with the Bonas as Jimmy completes his high school journey.

“Some of these kids have been playing together since the first grade,” Jackie said. “It’s been a lovely experience I’ll never forget. It’s been amazing. But it’s never been this quiet at our house, ever. I can’t believe it’s almost over. When they say the days are long and the years are short, it’s true.”

Pinckney coach Rod Beaton was an assistant when Dominic played for the Pirates a decade ago, and coached both Joe and Jimmy Bona on the Pirates varsity.

“Unfortunately, there are no more Bonas in the pipeline,” Beaton said, laughing. “But I will tell you, they’ve set a precedent.”

PHOTOS (Top) Pinckney quarterback Jimmy Bona works to pull away from a defender during his team’s Week 2 game against Harper Woods. (Middle) Jimmy, middle, gets plenty of support from older brothers Dominic (left) and Joe. (Top photo by Quintin Love Jr.; middle photo courtesy of Jackie Bona.)