Record-Setting Forest Hills Northern Focused Next on Finals Return

By Dean Holzwarth
Special for MHSAA.com

February 21, 2023

GRAND RAPIDS – The Forest Hills Northern competitive cheer team doesn’t want to be labeled as a one-year wonder.

West MichiganThe Huskies qualified for the Division 2 Final a year ago for the first time since 1998, and are currently in pursuit of another trip.

“We had a breakthrough year last year.” FHN competitive cheer coach Carly Sienkiewicz said. “It was a great year, and I think a lot of our returners were excited to try to top it if we can and live up to that expectation.

“We wanted to prove that it wasn't just a fluke year, it wasn’t just a one-time thing. It's been driven by the girls to prove that we’re here to stay.”

Last season was definitely memorable for the Huskies.

In addition to a Finals appearance, where they finished sixth, they also won their first District championship.

“It was the coolest thing ever,” FHN senior Julie Fiser said. “To make it to state always seemed like such a big goal, and then to make it there last year was unforgettable. We were all so excited and so proud, and we’ve all been fighting for the same feeling this year.

“It has been a theme for us this season. We really want to repeat it and grow as a program and sport.”

The Huskies have put themselves in position to vie for another Finals berth with another outstanding season, led by the return of seven seniors.

FHN won the Ottawa-Kent Conference White championship for the third-straight year a few weeks ago and set several school records in the process.

At the final conference meet, the Huskies established program-high marks in each round (Round 1: 230.6, Round 2: 224.2, Round 3: 318) and overall team score with a 771.5. 

“They’ve been doing great,” Sienkiewicz said. “We started off the year pretty slow and we had a lot of people come in and look at our rounds and help us as much as they could with technique stuff.

Forest Hills Northern competes during Saturday's District on its home mat.“I do that every year, but this year’s team just ran with it and was really diligent about applying it and fixing little details. That has been a big help in our rounds.”

Senior Alexis Linder said the last four years have been a culmination of improving and building toward acquiring high scores.

“We’ve broken records throughout my four years, but this was exciting, especially coming against our rivals,” she said. “We pushed through some adversity.”

The senior core has led the charge in helping the Huskies make a name for themselves within the landscape of the top teams in the state.

“It's a talented group, and a group that has been with our program for a long time, most of them since freshman year,” Sienkiewicz said. “So just a lot of returners with experience who can lead the new ones along.”

FHN competed Saturday in a Division 2 District and finished third behind Cedar Springs and champion Muskegon Reeths-Puffer.

The Huskies dealt with a few setbacks earlier in the week, including an injury, but did enough to move on and place among the four qualifying teams.

“It was a little bittersweet,” Sienkiewicz said. “Obviously we’re excited to move on and have an additional week together, but I think the team had higher expectations.

“We came off a strong three-week run and the conference championship, and then things happened that hurt some of our rounds, especially Round 2. We talked about how we had to regroup and decide that we are still in this to fight. I think we are going to be stronger going into next weekend.”

Another top-four finish at Regionals would put them back into the Finals.

“It’s sad that we didn’t get as high as we wanted (at the District), but we will take it and hopefully fight for another week,” Fiser said. “We will use that lower place as motivation and beat some of those teams that we’ve gone up against. We will use that as fire.”

The Huskies will attempt to overcome the hurdles that plagued them.

“The big thing is we have to execute where we can,” Sienkiewicz said. “Since we had to take our tucks out of Round 2, if we can execute on other higher-difficulty skills then that will help optimize our score. I think we will still be in the fight.”

Added Linder: “It will be hard, but we have to stay consistent with what we’ve been doing and improve the little things. We’ve had some setbacks, but we’ve been able to come back from those and we’ll just keep fighting.”

Dean HolzwarthDean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties. 

PHOTOS Forest Hills Northern competes during Saturday's District on its home mat. (Photos by Jamie McNinch Photography.)

MHSAA Winter Sports Start with Extended Basketball Schedules, New Wrestling Weights

By Geoff Kimmerly
MHSAA.com senior editor

December 13, 2022

The addition of two games to basketball regular-season schedules and a new series of wrestling weight classes are likely the most noticeable Winter 2022-23 changes as an estimated 65,000 athletes statewide take part in 13 sports for which the Michigan High School Athletic Association sponsors postseason tournaments.

Girls gymnastics and boys ice hockey teams were able to begin practice Oct. 31, with the rest of those sports beginning in November – including also girls and boys basketball, girls and boys bowling, girls competitive cheer, girls and boys skiing, Upper Peninsula girls and boys and Lower Peninsula boys swimming & diving, and girls and boys wrestling.

A variety of changes are in effect for winter sports this season, including a several that will be noteworthy and noticeable to teams and spectators alike.

Basketball remains the most-participated winter sport for MHSAA member schools with 33,000 athletes taking part last season, and for the first time, basketball teams may play up to 22 regular-season games. This increase from the previous 20-game schedule allows more games for teams at every high school level – varsity, junior varsity and freshman.

Another significant change has been made in wrestling, as the majority of boys wrestling weight classes have been adjusted for this season in anticipation of a national change coming in 2023-24. The updated boys weight classes are 106, 113, 120, 126, 132, 138, 144, 150, 157, 165, 175, 190, 215 and 285 pounds. Only 215 and 285 remain from the previous lineup. There is also one change to girls weight classes, with the 255 class replaced by 235 to also align with national high school standards.

A series of notable changes will affect how competition takes place at the MHSAA Tournament levels. In hockey, in addition to a new classification process that spread cooperative and single-school programs evenly throughout the three playoff divisions, the MHSAA Tournament will employ two changes. The Michigan Power Ratings (MPR) will be used to seed the entire Regional round, not just the top two teams, and prior to the start of Semifinals, a seeding committee will reseed the remaining four teams in each division with the top seed in each then facing the No. 4 seed, and the No. 2 seed facing No. 3.

Bowling also will see an MHSAA Tournament change, as the Team Regional format will mirror the long-standing Team Final with teams playing eight Baker games and two regular games at both levels.  And as also applied during the fall girls season, there is a new qualification process for divers seeking to advance to Lower Peninsula Boys Swimming & Diving Finals. In each of the three divisions, each Regional will be guaranteed 10 qualifiers for the Finals, with six more “floating” qualifier entries to be distributed to the Regionals that have one of the previous year’s top six returning Finals divers in their fields. If a team changes division from the previous season, any floating top-six spots are added to the six already allowed in the school’s new division.

A gymnastics rules change provides an opportunity for additional scoring during the floor exercise. A dance passage requirement was added in place of the former dance series requirement to encourage creativity and a more artistic use of dance. The dance passage requires gymnasts to include two Group 1 elements – one a leap with legs in cross or side split position, the other a superior element.

In competitive cheer, the penalty for going over the time limit in each round was adjusted to one penalty point for every second over the time limit, not to exceed 15 points. The new time limit rule is more lenient than the past penalty, which subtracted points based on ranges of time over the limit.

The 2022-23 Winter campaign culminates with postseason tournaments, as the championship schedule begins with the Upper Peninsula Girls & Boys Swimming & Diving Finals on Feb. 18 and wraps up with the Boys Basketball Finals on March 25. Here is a complete list of winter tournament dates:

Boys Basketball
Districts – March 6, 8, 10
Regionals – March 13, 15
Quarterfinals – March 21
Semifinals – March 23-24
Finals – March 25

Girls Basketball
Districts – Feb. 27, March 1, 3
Regionals – March 7, 9
Quarterfinals – March 14
Semifinals – March 16-17
Finals – March 18

Bowling
Regionals – Feb. 24-25
Finals – March 3-4

Competitive Cheer
District – Feb. 17-18
Regionals – Feb. 25
Finals – March 2-3

Gymnastics
Regionals – March 4
Finals – March 10-11

Ice Hockey
Regionals – Feb. 20-March 1
Quarterfinals – March 4
Semifinals – March 9-10
Finals – March 11

Skiing
Regionals – Feb. 13-17
Finals – Feb. 27

Swimming & Diving
Upper Peninsula Girls/Boys Finals – Feb. 18
Lower Peninsula Boys Diving Regionals – March 2
Lower Peninsula Boys Finals – March 10-11

Wrestling – Team
Districts – Feb. 8-9
Regionals – Feb. 15
Finals – Feb. 24-25

Wrestling – Individual
Districts – Feb. 11
Regionals – Feb. 18
Finals – March 3-4

The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.3 million spectators each year.