Koehler Gives State Power Rochester Another Championship-Caliber Leader
By
Keith Dunlap
Special for MHSAA.com
December 8, 2022
ROCHESTER HILLS – Understandably, Rochester competitive cheer head coach Samantha Koehler might not know exactly the emotions she will feel Friday.
After all, the occasion will mark a first in more than four decades with a Rochester program that’s historically been considered the gold standard in the state.
When the Falcons compete at their first competition of the season at Troy, it will be the first time since 1981 that somebody other than the legendary Susan Wood will be at the helm of the program.
“Even with a change in leadership, we’re eager to show the world that Rochester cheer is back and better than ever,” Koehler said.
While there will probably be some nervousness, it also might be a relief to actually get into competition mode after an offseason of transition.
Following Rochester’s fifth-place finish in March at the Division 1 Final, Wood announced her retirement after 41 years as head coach.
All Wood (formerly Susan McVeigh) did during her tenure was lead Rochester to 14 MHSAA Finals championships and three runner-up finishes between 1994 and 2017.
She also led Rochester to five Michigan Cheerleading Coaches Association state titles and three runner-up finishes before competitive cheerleading became an MHSAA-sponsored sport in 1994.
In 36 out of 41 years with Wood in charge, Rochester competed in Finals of either MHSAA or MCCA state tournaments.
But rather than look at this as having to replace an irreplaceable legend, Koehler is looking at it as a chance to continue Rochester’s rich tradition – and such an opportunity was simply too good to pass up.
“Yes, this position comes with a lot of high expectations and pressure,” Koehler admitted, while also praising the parents and team members who have helped make the transition easier. “But like George S. Patton, Jr. once said, pressure makes diamonds.”
Koehler has had plenty of success as well, having spent the last seven years as head coach at Plymouth High School, where she was named Michigan cheer Coach of the Year in 2020 after leading Plymouth to a runner-up finish in Division 1.
She also has served as the head cheerleading coach at Wayne State University and on the board for the state coaches association.
“We wanted somebody with experience that coached at a high level and had success at a high level, because that’s where we are,” Rochester athletic director Dean Allen said. “The bar is high, and keep it there. Just keep Rochester cheer as the preeminent program in the state of Michigan. That was our goal.”
Allen said the biggest challenge has been for Koehler to balance out bringing in her own ideas, but also maintaining traditions that have made the program what it is.
So far, so good.
“She’s been able to do that,” Allen said.
While the last few months have been all about getting to know her new team and community, the coming winter will be about trying to get Rochester back on top at the Finals in March.
The Falcons haven’t won Division 1 since 2017, and have seen city rivals Stoney Creek (in 2019) and Rochester Adams (2020 and 2021) claim the last three championships between them.
“We are fortunate enough to compete against two of the best teams in the state frequently throughout the season,” Koehler said. “Competing against Adams and Stoney betters our program by motivating athletes and coaches to be the best we can be each and every day. With such a talented and dedicated group of athletes, we are excited and eager to challenge our city rivals for that state championship.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) Samantha Koehler, middle, is taking over the Rochester High competitive cheer program this season. (Middle) Koehler, with her Plymouth assistants, coach their team during the 2020 Division 1 Final. (Top photo courtesy of Dean Allen/Rochester Athletics. Middle photo by Hockey Weekly Action Photos.)
'Small but Mighty' Gobles Aims for Finals
By
Pam Shebest
Special for MHSAA.com
December 17, 2019
GOBLES — With just seven girls on her team, “we’re small but we’re mighty,” Gobles competitive cheer coach Nicole Durr said discussing her Tigers’ prospects this winter.
Lack of numbers have not hurt them too much in the past, with the team qualifying for Regional competition the last five years in a row.
However, this is the smallest roster in Durr’s four years as Gobles head coach.
“We had 12 my first year with a big senior group,” she said. “Ten the next year and nine last year.”
No matter the numbers, the goal is still the same: Compete at the MHSAA Competitive Cheer Finals, this season March 6-7 at the Grand Rapids Delta Plex.
Gobles began competition at the Paw Paw CCCAM Scholarship Meet on Saturday, taking first in Division 4 and finishing fourth overall among 22 teams. The team began preparing the second week in November, and conference competition begins in January.
“Cheerleading is a very mental sport,” Durr said. “It’s a very long season, so it takes a mentally strong team.
“It takes good chemistry because it’s a lot different sport than other sports. There’s a lot of trust involved, especially in our stunting round.”
Winning formula
Trust is what Brielynn Lisowski has in her teammates.
Lisowski, one of three seniors on the team with Lauren Krieger and Annika Brunner, is the flyer.
“It is scary,” Lisowski said. “It’s a lot of work, but when I do my job, it’s not too hard. I do trust them, for sure.”
The other four girls are sophomores – Maecy Bills, Alexis Diamond, Ella Miller and Jocelynn Wassenaar – and three competed on the varsity team last year.
With such a small team, Durr said the girls automatically begin competition by losing 10 points.
“In Round 2, our mandate for our division is six (girls),” she said. “However, there also is a multiplier depending on the difficulty of the skills you’re doing.
“Our best bet is to put five girls on, take a 10-point penalty, but our score is going to be high enough that if we did six girls with lower skills, we wouldn’t score as high as we will with five.”
Two of those five are the other two seniors, both bases, who have worked together the last three years – a bonus, both say.
“It’s hard but I feel that’s what I’ve been doing since middle school …,” Brunner said. “Lauren and I, we have the dynamic down pretty good.
“We’re used to each other and we know how each other works.”
Krieger has been cheering since second grade and said it is important that the two bases have chemistry.
“Being with each other for so many years, especially not only in cheer but also being friends, we more or less understand how each other works,” she said. “So if a stunt isn’t going up, we know that we aren’t just going to drop it; we’re going to fight to keep it up there.
“Working with each other so long, we know each other’s quirks. If we see a certain facial expression, then we know what to expect.”
Success and wisdom
Durr brings a wealth of experience to the team. She began her coaching career 29 years ago and has served during the entirety of the MHSAA’s sponsorship of the sport, which began in 1994 and continues to provide one of the few “team” competition formats in cheer/spirit in the nation.
Durr began coaching after her first year of college and led the Otsego team for 16 years, before also coaching at Allegan and Plainwell and then landing at Gobles.
“It takes a lot of work (to cheer),” she said. “I think now, more people are starting to understand that cheerleading is a sport and it’s not just girls running around trying to be cute.
“They actually come in and they work really hard and they deal with injury and they deal with everything any other athlete deals with. It’s a lot of work, and these girls do a really good job.”
There are also pressures that come with the sport.
“I feel like there’s a lot of pressure mentally that there isn’t in other sports because we have to memorize rounds,” Brunner said.
“In other sports, you build up your points. In cheer, you start at 100 and go down from there. For me, my biggest fear is to mess up.”
The girls can tell if they are “messing up” by how animated their coach is during the routine.
“For me, I had a coach that was always very animated and I kinda fed off that,” Durr said.
“I think the girls know sometimes if it’s not going well and I’m just kind of standing back there, they’re like ‘Oh gosh, this can’t be good.’”
Athletes are well-versed in what’s expected on the way to joining the high school team. Durr’s program benefits from a good feeder system in the middle school. Coach Tiffany Burnell is an Otsego grad who cheered for Durr.
“She knows how I like things,” Durr said. “She’s been with me since she was a sixth grader.”
In addition, the high school’s volunteer assistant coach, Jessi Andrina, is a nurse practitioner at DeVos Children’s Hospital in Grand Rapids and structures some of the conditioning.
“We did Alma College’s workout last year for conditioning,” Krieger said. “Jess has us do a lot of circuit workouts while we’re doing jump drills or tumbling, which really helps build our strength.”
The athletes do an hour of conditioning before working on their routines.
Most also have participated in sideline cheer during the football season. But as they get older, a lot have jobs and cannot commit to two seasons, Durr said.
“In a perfect world, I would have 25 girls on my sideline team and 25 girls on my competitive cheer team,” Durr said.
“I think we need a bigger school,” she added, laughing.
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS: (Top) Gobles’ seven-member competitive cheer team participated in its first meet this season Saturday at Paw Paw. (Middle) Clockwise from top left: Seniors Annika Brunner and Lauren Krieger, coach Nicole Durr and senior Brielyn Lisowski. (Below) Gobles is aiming to take the next tournament step and reach the MHSAA Finals. (Photos by Pam Shebest.)