With Focus on Returning to MHSAA Finals, T-K Soars to Impressive Start

By Dean Holzwarth
Special for MHSAA.com

January 20, 2022

MIDDLEVILLE – Thornapple-Kellogg senior Anna Benedict remembers competing in Rocket Cheer when she was in elementary school and looking up to the varsity cheerleaders who were there helping her.

Those same girls made it to the MHSAA Finals in competitive cheer, and Benedict aspired one day to reach the same level as her role models.

“I was coached by those girls, and as a little girl that was my dream,” Benedict said. “I wanted to go to the state finals when I was in the cheer program, and it would be so awesome to be back there.”

The Trojans haven’t appeared in the Finals since 2015, when they placed fifth in Division 2, but they are currently in the process of changing that.

A successful start to this season has created a belief that a return to the Finals is within reach.

“There is so much motivation,” T-K senior Zoey Thomas said. “We practice in the big gym and we have all our banners with the different sports, and that is one of our biggest motivations.

“Our coach will point up at the banners and will talk about adding years to conference, Districts, Regionals and state.”

Thomas, a three-sport athlete like many on the team, wants to end her time at the school competing with the best in the state.

“We haven’t been there since 2015, and personally, one of my goals is to end my high school career by going to state in one of my three sports,” Thomas said. “It would be so cool to go for competitive cheer my senior year.”

While the Finals are still more than six weeks away, the Trojans are on an upward trajectory.

T-K is perfect so far this season, the latest win coming in Wednesday’s first Ottawa-Kent Conference Gold jamboree.

The Trojans also won their own invitational last weekend by producing season-high scores in every round.

Prior to that, they captured victories at the West Catholic Invitational and Blue Devil Invitational.

Middleville Thornapple Kellogg competitive cheer“We’ve had a strong start for sure, and we are just trying to keep the momentum moving throughout the season and into Districts, hopefully Regionals and even going for the state finals,” T-K coach Adrian Sinkler said. “The biggest thing I keep telling them is to be consistent and just go out and have fun. We have to have stronger performances every time, and so far they’ve definitely done that.”

Fourteen athletes make up this year’s team, led by six experienced seniors.

Other key standouts include seniors Ruby Frei and Aundria Robbe, junior Presley Hall and sophomores Mali Holland, Kenady Smith and Ava Jahnke.

“We are not a school that goes to the state finals every year,” Benedict said. “So it would be cool to show that we can do it. Our season has played out well so far, and we all want it so bad. This team is willing to try anything to try and do it.”

The Trojans currently have the fourth-highest score (719.9) in Division 2, but they are not settling.

“We’ve had good success so far, but we have to continue to put in the work and not get comfortable,” Benedict said. “We have to understand that nothing will be given. Every competition is different, and you can’t predict anything. We can’t stop working hard and we just have to better ourselves.”

Added Thomas: “It took a lot of work to get to this point, and it’s not something that has come easy. It’s been hours upon hours of just cleaning, fixing and changing things. It’s been grueling work, but absolutely worth it, and it’s paid off so far. We're not done yet.”

Sinkler has an invested interest in the program as an alumnus.

She was a member of the first Trojans team to qualify for the Finals in 2012.

“It’s been a while since we’ve been there, and we’re trying to get them to go back,” Sinkler said. “They mesh really well and get along while also keeping each other in check, respectfully.

“They are different kids, and they are very calm, collected and very coachable. That keeps them pushing for something bigger. We have a big senior class and this is their last shot, so they want to leave a legacy and leave their seeds of knowledge back to the underclassmen.”

T-K has been solid in all three rounds, but especially its third.

A few tweaks have been made to improve the complexity and energy in that round, and it’s led to an enhanced confidence level.

“We made some changes a few weeks ago because we just weren’t loving the ending of it,” Sinkler said. “As a coach, it just didn’t do it for me and it didn’t give me that ‘wow,’ so we changed it. It’s definitely worked in our favor.”

Benedict said the third round has become the Trojans’ favorite.

“We’ve gotten better since the changes, and we’ve added a lot of difficulty,” she said. “As the round goes on, the stunts get more difficult, and that’s what makes it so good and so fun to watch.”

Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties. 

PHOTOS (Top) Middleville Thornapple-Kellogg celebrates its championship at its invitational Saturday. (Middle) The Trojans are seeking to reach their first MHSAA Finals in competitive cheer since 2015. (Photos courtesy of the T-K competitive cheer program.)

MHSAA Winter Sports Start with Extended Basketball Schedules, New Wrestling Weights

By Geoff Kimmerly
MHSAA.com senior editor

December 13, 2022

The addition of two games to basketball regular-season schedules and a new series of wrestling weight classes are likely the most noticeable Winter 2022-23 changes as an estimated 65,000 athletes statewide take part in 13 sports for which the Michigan High School Athletic Association sponsors postseason tournaments.

Girls gymnastics and boys ice hockey teams were able to begin practice Oct. 31, with the rest of those sports beginning in November – including also girls and boys basketball, girls and boys bowling, girls competitive cheer, girls and boys skiing, Upper Peninsula girls and boys and Lower Peninsula boys swimming & diving, and girls and boys wrestling.

A variety of changes are in effect for winter sports this season, including a several that will be noteworthy and noticeable to teams and spectators alike.

Basketball remains the most-participated winter sport for MHSAA member schools with 33,000 athletes taking part last season, and for the first time, basketball teams may play up to 22 regular-season games. This increase from the previous 20-game schedule allows more games for teams at every high school level – varsity, junior varsity and freshman.

Another significant change has been made in wrestling, as the majority of boys wrestling weight classes have been adjusted for this season in anticipation of a national change coming in 2023-24. The updated boys weight classes are 106, 113, 120, 126, 132, 138, 144, 150, 157, 165, 175, 190, 215 and 285 pounds. Only 215 and 285 remain from the previous lineup. There is also one change to girls weight classes, with the 255 class replaced by 235 to also align with national high school standards.

A series of notable changes will affect how competition takes place at the MHSAA Tournament levels. In hockey, in addition to a new classification process that spread cooperative and single-school programs evenly throughout the three playoff divisions, the MHSAA Tournament will employ two changes. The Michigan Power Ratings (MPR) will be used to seed the entire Regional round, not just the top two teams, and prior to the start of Semifinals, a seeding committee will reseed the remaining four teams in each division with the top seed in each then facing the No. 4 seed, and the No. 2 seed facing No. 3.

Bowling also will see an MHSAA Tournament change, as the Team Regional format will mirror the long-standing Team Final with teams playing eight Baker games and two regular games at both levels.  And as also applied during the fall girls season, there is a new qualification process for divers seeking to advance to Lower Peninsula Boys Swimming & Diving Finals. In each of the three divisions, each Regional will be guaranteed 10 qualifiers for the Finals, with six more “floating” qualifier entries to be distributed to the Regionals that have one of the previous year’s top six returning Finals divers in their fields. If a team changes division from the previous season, any floating top-six spots are added to the six already allowed in the school’s new division.

A gymnastics rules change provides an opportunity for additional scoring during the floor exercise. A dance passage requirement was added in place of the former dance series requirement to encourage creativity and a more artistic use of dance. The dance passage requires gymnasts to include two Group 1 elements – one a leap with legs in cross or side split position, the other a superior element.

In competitive cheer, the penalty for going over the time limit in each round was adjusted to one penalty point for every second over the time limit, not to exceed 15 points. The new time limit rule is more lenient than the past penalty, which subtracted points based on ranges of time over the limit.

The 2022-23 Winter campaign culminates with postseason tournaments, as the championship schedule begins with the Upper Peninsula Girls & Boys Swimming & Diving Finals on Feb. 18 and wraps up with the Boys Basketball Finals on March 25. Here is a complete list of winter tournament dates:

Boys Basketball
Districts – March 6, 8, 10
Regionals – March 13, 15
Quarterfinals – March 21
Semifinals – March 23-24
Finals – March 25

Girls Basketball
Districts – Feb. 27, March 1, 3
Regionals – March 7, 9
Quarterfinals – March 14
Semifinals – March 16-17
Finals – March 18

Bowling
Regionals – Feb. 24-25
Finals – March 3-4

Competitive Cheer
District – Feb. 17-18
Regionals – Feb. 25
Finals – March 2-3

Gymnastics
Regionals – March 4
Finals – March 10-11

Ice Hockey
Regionals – Feb. 20-March 1
Quarterfinals – March 4
Semifinals – March 9-10
Finals – March 11

Skiing
Regionals – Feb. 13-17
Finals – Feb. 27

Swimming & Diving
Upper Peninsula Girls/Boys Finals – Feb. 18
Lower Peninsula Boys Diving Regionals – March 2
Lower Peninsula Boys Finals – March 10-11

Wrestling – Team
Districts – Feb. 8-9
Regionals – Feb. 15
Finals – Feb. 24-25

Wrestling – Individual
Districts – Feb. 11
Regionals – Feb. 18
Finals – March 3-4

The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.3 million spectators each year.