With Focus on Returning to MHSAA Finals, T-K Soars to Impressive Start

By Dean Holzwarth
Special for MHSAA.com

January 20, 2022

MIDDLEVILLE – Thornapple-Kellogg senior Anna Benedict remembers competing in Rocket Cheer when she was in elementary school and looking up to the varsity cheerleaders who were there helping her.

Those same girls made it to the MHSAA Finals in competitive cheer, and Benedict aspired one day to reach the same level as her role models.

“I was coached by those girls, and as a little girl that was my dream,” Benedict said. “I wanted to go to the state finals when I was in the cheer program, and it would be so awesome to be back there.”

The Trojans haven’t appeared in the Finals since 2015, when they placed fifth in Division 2, but they are currently in the process of changing that.

A successful start to this season has created a belief that a return to the Finals is within reach.

“There is so much motivation,” T-K senior Zoey Thomas said. “We practice in the big gym and we have all our banners with the different sports, and that is one of our biggest motivations.

“Our coach will point up at the banners and will talk about adding years to conference, Districts, Regionals and state.”

Thomas, a three-sport athlete like many on the team, wants to end her time at the school competing with the best in the state.

“We haven’t been there since 2015, and personally, one of my goals is to end my high school career by going to state in one of my three sports,” Thomas said. “It would be so cool to go for competitive cheer my senior year.”

While the Finals are still more than six weeks away, the Trojans are on an upward trajectory.

T-K is perfect so far this season, the latest win coming in Wednesday’s first Ottawa-Kent Conference Gold jamboree.

The Trojans also won their own invitational last weekend by producing season-high scores in every round.

Prior to that, they captured victories at the West Catholic Invitational and Blue Devil Invitational.

Middleville Thornapple Kellogg competitive cheer“We’ve had a strong start for sure, and we are just trying to keep the momentum moving throughout the season and into Districts, hopefully Regionals and even going for the state finals,” T-K coach Adrian Sinkler said. “The biggest thing I keep telling them is to be consistent and just go out and have fun. We have to have stronger performances every time, and so far they’ve definitely done that.”

Fourteen athletes make up this year’s team, led by six experienced seniors.

Other key standouts include seniors Ruby Frei and Aundria Robbe, junior Presley Hall and sophomores Mali Holland, Kenady Smith and Ava Jahnke.

“We are not a school that goes to the state finals every year,” Benedict said. “So it would be cool to show that we can do it. Our season has played out well so far, and we all want it so bad. This team is willing to try anything to try and do it.”

The Trojans currently have the fourth-highest score (719.9) in Division 2, but they are not settling.

“We’ve had good success so far, but we have to continue to put in the work and not get comfortable,” Benedict said. “We have to understand that nothing will be given. Every competition is different, and you can’t predict anything. We can’t stop working hard and we just have to better ourselves.”

Added Thomas: “It took a lot of work to get to this point, and it’s not something that has come easy. It’s been hours upon hours of just cleaning, fixing and changing things. It’s been grueling work, but absolutely worth it, and it’s paid off so far. We're not done yet.”

Sinkler has an invested interest in the program as an alumnus.

She was a member of the first Trojans team to qualify for the Finals in 2012.

“It’s been a while since we’ve been there, and we’re trying to get them to go back,” Sinkler said. “They mesh really well and get along while also keeping each other in check, respectfully.

“They are different kids, and they are very calm, collected and very coachable. That keeps them pushing for something bigger. We have a big senior class and this is their last shot, so they want to leave a legacy and leave their seeds of knowledge back to the underclassmen.”

T-K has been solid in all three rounds, but especially its third.

A few tweaks have been made to improve the complexity and energy in that round, and it’s led to an enhanced confidence level.

“We made some changes a few weeks ago because we just weren’t loving the ending of it,” Sinkler said. “As a coach, it just didn’t do it for me and it didn’t give me that ‘wow,’ so we changed it. It’s definitely worked in our favor.”

Benedict said the third round has become the Trojans’ favorite.

“We’ve gotten better since the changes, and we’ve added a lot of difficulty,” she said. “As the round goes on, the stunts get more difficult, and that’s what makes it so good and so fun to watch.”

Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties. 

PHOTOS (Top) Middleville Thornapple-Kellogg celebrates its championship at its invitational Saturday. (Middle) The Trojans are seeking to reach their first MHSAA Finals in competitive cheer since 2015. (Photos courtesy of the T-K competitive cheer program.)

High 5s - 3/6/12

March 6, 2012

Every Tuesday, Second Half honors 2-4 athletes and a team for its accomplishments during the current season.

Have a suggestion for a future High 5? Please offer suggestions by e-mail to [email protected]. Candidates often will have accomplished great things on the field of play -- but also will be recognized for other less obvious contributions to their teams, schools or the mission of high school athletics as a whole.

Nathalie Kenny

Manistee senior

Skiing

Kenny finished her high school skiing career with her sixth and seventh top-10 MHSAA Finals finishes, including her second straight Division 2 championship in giant slalom in a two-run time of 59.79 seconds. She also finished runner-up in the slalom (1:13.31), her third runner-up finish over the last four seasons. Her Manistee/Traverse City St. Francis team finishined fourth, but won the meet when she was a freshman. Kenny also swam in the fall, and plays center midfielder for the soccer team.

Up next: Kenny hopes to earn her bachelor's and master's degrees and eventually a doctorate as well, and has applied to St. Olaf's (Minn.), Dartmouth, Harvard and Middlebury (Vt.), as well as to the U.S. Air Force Academy. She'd like to continue skiing competitively, but at what level -- NCAA, intramural or not at all -- will depend on where she attends college. She's planning on a career in science. "I am interested in a plethora of concentrations including, but not limited to, biology, environmental science, law and medicine."

Some day, I will be: "When I was younger I would have answered: the President. But now, I find myself leaning towards a lawyer, researcher, scientist, physician or world traveler. However, I will still just be me; my job won't define who I am."

I learned the most about skiing from: "Dan Janowiak. I have worked with Dan for about six or seven years now, and I don't know many others with the ski racing knowledge that he has. From technique to tactics, visualization to preparation, Dan has stuffed my brain. Without him, I would not be the skier I am today."

I look up to: "My coach's daughter, Lyndee Janowiak, has always been a role model for me in skiing. She has natural talent, and I admire her hard work and passion for the sport. She is very fast and has had a successful career that recently came to an end when she graduated college. When she isn't busy racing herself, she is always giving tips and helping me improve. She believes in me and has helped me become a better skier. That is something that I will always be grateful for."

I love skiing because: "... I love the speed, and the adrenaline rush that pumps through my body when I fly down the hill. I love the feeling of carving my edges into the snow and making angles so big that I feel as if my butt will touch the ground. And I love the challenge that it presents. Between the speed, gravitational forces, use of energy, and complexity of a seemingly simple turn, skiing is one of the most difficult and technical sports there is. The list never ends, and neither does my hunger to improve."

Paige Arrington

Gibraltar Carlson senior

Competitive Cheer

Arrington, a four-year member of the squad, helped the Marauders to their third MHSAA Division 2 championship of her high school career. Carlson posted the meet's highest scores in both Round 1 and Round 2, and then tied for the high score in Round 3 to finish with a total of 807.3944 points, 2.9 ahead of runner-up Dearborn Divine Child.

"It's absolutely mind-blowing. I'm so happy to leave my senior year with three state championships and two of them being back-to-back. It is absolutely an amazing feeling, and I wouldn't trade it for the world."

Up next: Arrington will attend Oakland University and study nursing. She also expects to join the Oakland cheer team.

I learned the most about cheer from: Shumate Middle School coach Marissa Mousouleas.

I look up to: "All my coaches. Danielle (Jokela), Christy (Wilson), everybody. They just do so much for us and help us so much. It's hard to pick one."

I'm motivated by: "Winning. I just love to win, so (I) work hard to do it."

My career highlight was: "Probably winning states my freshman year. Sending out our seniors with their back-to-back championships. I felt good because I helped do that. And then this year, my freshmen helped send me out with back-to-back state championships, and that's amazing."

To those who say cheer isn't a sport: "First off, I would laugh. And then I would say ... we even had one practice that was 10 hours long to everything perfect. We've been with each other six days a week since November. We put everything into this sport and we flip around, jump around, hit things tight. And it has to be perfect. It's a sport."

Jordan Thomas

Greenville wrestling

Senior

Thomas, who will wrestle next season at the University of Michigan, won his third-straight MHSAA championship Saturday, in Division 2 and 189 pounds. Thomas defeated reigning champion Gabe Dean of Lowell 5-1, giving him two wins over Dean this winter and a final record of 45-0 -- and 217-3 for his high school career. Thomas and St. Johns senior Taylor Massa led the opening wrestlers march onto The Palace of Auburn Hills floor. Massa is the only wrestler who has stopped Thomas in an MHSAA Final -- he beat Thomas 5-2 in the 145-pound Final when both were freshmen.

"I knew (Dean) was thinking overtime. I thought I had one more good shot in me. With 12 seconds (left), I go after it. I got a good shot off, strong finish. It felt good."

Up next: Thomas hopes to redshirt his first season at Michigan plans to study business. "I love math."

I learned the most about wrestling from: Thomas thanked Tom, Doug and Ben Bennett, Rodger and Taylor Massa, and his Greenville coaches.

I look up to: Ever since I was little, people asked me do you look up to Cael Sanderson, do you look up to Brent Metcalf? I think those guys are great. But I try not to look up to anybody. ... I want to make my own path, do something nobody else has done. Obviously, I can't have an undefeated career. Cael already had that undefeated college career. I want to do something else for the first time. It doesn't matter who you look up to. There's a lot of people I think are great. I just pick up little things from everybody."

Richmond Competitive Cheer

The Blue Devils improved from third place at the Division 3 Final in both 2009 and 2010, to second last season and finally finished first Saturday at the Grand Rapids Delta Plex.

Richmond won all of its events this winter, and scored the meet high in each round on the way to its first MHSAA championship.

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