![Rochester competes during Thursday’s Division 1 Final at McGuirk Arena.](/sites/default/files/2023-03/230302_D1_2H.jpg)
Falcons Prove 'Sharpest' of Rochester Powers in Taking Back D1 Title
By
Tom Kendra
Special for MHSAA.com
March 2, 2023
MOUNT PLEASANT – The joyful outpouring and high-pitched shrieks that rocked McGuirk Arena in Mount Pleasant at 8:20 p.m. Thursday were six years in the making.
That was the exact moment when the final scores were read and Rochester realized it had edged its archrival from down the road, three-time reigning champion Rochester Adams, by less than a single point to win its first MHSAA Division 1 competitive cheer championship since 2017.
There were screams, leaps, smiles and hugs – the kind of pure emotion that is rare, but happens in high-level sporting competition.
“It doesn’t feel real,” Rochester senior Ava Grabke said amongst the chaos. “All the hard work we’ve put in this season, really all of these years, finally did pay off.”
Rochester won with a three-round total of 790.62, with Adams less than a point behind at 789.72.
The third high school in the Rochester Community Schools district, Rochester Hills Stoney Creek (787.56), placed third, followed by Brighton (317.10) and Grandville (316.80).
The back story is that Rochester has the most cheer titles in state history (now 15), but in recent years, rival Adams has had the upper hand – winning the past three Division 1 championships and edging the Falcons at this season’s District and Regional, making the Highlanders favorites to “four-peat” at the Final.
Instead, it was Rochester, under the direction of first-year coach Samantha Koehler, which got off to a great start in Round 1 and held off a fierce challenge from Adams.
“We had one of our best Round 1 performances of the season today and, obviously, there’s no better time for that than the state finals,” said Koehler, who was a highly-successful head coach at Plymouth before taking over the Rochester program last year from legendary coach Susan Wood.
“It just goes to show that every round matters – every point, every decimal.”
Rochester had a 1.4-point lead after the first round, but Adams trimmed that to 0.9 points by getting the best score in Round 2 – setting the stage for a pressure-packed Round 3.
Stoney Creek and Hartland were also within striking distance and went early in Round 3, but were unable to make a big move.
Rochester vs. Adams took place in the sixth and seventh spots, respectively, in the Round 3 rotation. Both teams were outstanding under pressure and, fittingly, ended up with identical scores of 321.10 in the final round – giving Rochester the overall win by that nine tenths of a point.
“I think going first in that opening round hurt us a little bit,” said ninth-year Adams coach Brooke Miller. “We started a little lower than we expected and even though we won Round 2 and tied them in Round 3, we couldn’t overcome it.”
It was the fourth Finals runner-up finish to go with the three championships for the Highlanders, who had 12 seniors out of 28 athletes on the roster.
Among those seniors, Katie Burgin, Alex Ris and Ashley Rosati were all returning all-state second-team selections, and Emma Maynard and Peyton Regalado were honorable mention choices in 2022.
“Knowing we lost by less than a point is hard to take,” said Adams senior Ava Bolin. “But at the same time, there’s no better feeling than knowing when you get off the mat for the last time that there’s nothing else you could have done. That’s how we felt today.”
Koehler said the rivalry between the three Rochester schools and Oakland Activities Association Red rivals is incredibly intense, but for the most part, very positive. She has an ongoing group chat with Miller and Stoney Creek coach Tricia Williams where they wish each other the best.
“I really don’t have an explanation about how our three Rochester schools are 1, 2, 3 in the state, other than iron sharpens iron,” said Koehler. “We see them pretty much every weekend during the season, and it’s always super close. We know we have to keep working and improving to keep up with them.”
The victory was particularly sweet for the Falcons’ nine seniors, especially after failing to qualify for the Finals in 2021 and then placing fifth last year.
Rochester’s nine seniors were Grabke, Amelia Craft, Emily Isabell, Juliet Jones, Elizabeth Dyki, Maeve Losh, Martina Dedvukaj, Shreya Pillai and Wanja Kamau – all of whom enjoyed one final group rendition of the Rochester program’s theme song, “You Gotta Be” by Des’ree, this time on the McGuirk championship mat.
“It felt great,” Dedvukaj said with a smile. “It was like all the hard work and everything that happened over the past four years led us to this moment.”
PHOTOS (Top) Rochester competes during Thursday’s Division 1 Final at McGuirk Arena. (Middle) Rochester Adams takes the mat on the way to a runner-up finish.
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Rochester Arrives Again on Top of D1
March 4, 2017
By Geoff Kimmerly
Second Half editor
GRAND RAPIDS – Rochester’s run to a 14th MHSAA competitive cheer championship wasn’t as smooth as the build up to number 13 a year ago.
Of course, that’s almost always going to be the case when comparing to a perfect run like the Falcons enjoyed during 2015-16, when they won all of their competitions.
But a few bumps along the way this winter made Rochester’s latest addition to its record title total special as well. A team that usually doesn’t pull up underclassmen had five. The Falcons had 15 seniors two seasons ago and 13 last winter, but only eight this time. There were only 23 athletes total on the team, making it the school’s smallest since 2000. And by Dec. 10, another perfect run was out of reach, after a third place at an invitational at Stoney Creek won by Sterling Heights Stevenson, Friday’s Division 1 Final runner-up, with 16 more points than Rochester scored that day.
“What happened last year was very out of the ordinary. That was a huge blessing for us,” Rochester senior Megan McMurray said. “This year was a little more of a normal path that we usually take. We did place low in a few competitions, but we rose every time that we fell, and our main goal was just to blast it out during our playoffs, and we did just that. And we got the results (again) that we got last year.”
Rochester won Friday’s Final at the Grand Rapids DeltaPlex with a score of 789.02, nearly two points ahead of Stevenson and four more than the rest of the field. That overall score was the third highest posted in Division 1 this season, and the Falcons’ Round 3 total of 320.70 tied its division-best score set earlier this winter.
And it made Rochester a repeat champion for the first time since finishing a three-season run at the top in 2007. This is the fourth time the Falcons have strung together multiple championships since winning the first three Class A Finals from 1994-96, and it’s something that’s becoming increasingly difficult at the Division 1 level as the state’s biggest schools continue to close the gap.
For example: As longtime coach Susan Wood noted, all eight teams Friday hit their Round 3 routines – and that made the Falcons unsure if they had scored enough to pull off the title.
It’s almost tradition for teams to leave the mat after Round 3 and fold into hugs and sometimes tears. Last season, the Falcons did so knowing they’d clinched; this time, McMurray said, those tears came from pulling off a routine that Wood had designed even tougher than a year ago – and even though McMurray and her teammates weren’t sure if they had the title in hand.
That refusal to “water down” the difficulty, even for a newer group like this one, is part of Wood’s philosophy. It can come with a little higher risk – but paid off again Friday with the highest reward.
“Cheerleaders do millions of repetitions of things over and over and over again to get the muscle memory where it needs to be, but with this group we had to be very mentally tough to do it,” said Wood, who has led the team 36 seasons and to all of its championships. “Because physically, I think a lot of these teams are the same. But mental toughness in newer kids is harder to pull out – so that was one of our big battles.”
The seniors – including three-year varsity athletes McMurray, Sydney Asuncion and Sam Ellison – tried to prepare their younger teammate that this might be a rockier road than the perfect recent past.
In McMurray’s words, the Falcons “understood that this was going to be a completely different journey.”
But the team started hitting all of its three rounds at the Oakland Activities Association Red finale Feb. 4, finishing five points better than a field including eventual Division 1 finalists Stoney Creek, Rochester Adams and Lake Orion.
“We were always physically capable of doing things, but a lot of the younger girls were a little bit shy and timid, so a lot of the seniors had to get them out of their shells, make some great personal connections,” McMurray said. “By the end of the season we were in full grind, kicking it, ready to go.
“It felt amazing to be part of the team that brought it back last year. It feels even more amazing to be the team that’s keeping it going.”
But one opponent that should make that streak harder to continue is Stevenson, which tied its best finish ever with its first runner-up performance since taking second in 2011. And the Titans did so with only one senior on the team – and nine freshmen competing.
Stevenson’s score of 787.06 was its best this season by two points, and its Round 3 320.20 was just a half point shy of Rochester’s meet and season best.
The Titans finished seventh two seasons ago and third in 2016.
“We had that uphill battle right from the start, which makes this even sweeter,” said coach Brianna Verdoodt of preparing her young roster. “The amount of work and push and dedication and the grit that went into getting them here. The real, real hard work was put in this year. So now it’s just starting off and keeping things fresh. We watched them truly become a team over the year … this was the best day they’ve had as a team, even off the mat as well.”
Grandville, last season’s runner-up, finished third at 785.34. Stoney Creek was fourth at 783.10 and Rochester Adams, at the Finals for the first time since 1997, finished fifth at 782.66. Hudsonville, Lake Orion and Brighton rounded out the standings.
PHOTOS: (Top) Rochester performs during Friday's Division 1 Final at the DeltaPlex. (Middle) A Grandville cheerleader is raised by her teammates during their round.