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Be the Referee: Cheer Safety
January 30, 2020
This week, MHSAA officials coordinator Sam Davis explains how competitive cheer rules have been written to keep participants as safe as possible.
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment - Cheer Safety - Listen
Cheerleaders – usually at the college level – get in the sports headlines whenever an accident occurs causing a serious injury. In Michigan, the sport of Competitive Cheer doesn’t make the news in that regard. Why?
Because this sport, created by Michigan schools, has built in safety guidelines for competition – including the proper matting, rules which prohibit dangerous stunts, and safety judges observing the routines whose responsibility is to detect, record and report safety violations when they occur and to penalize those who commit them. Middle school Competitive Cheer is more restrictive, allowing the focus to be on the fundamentals that will provide a safe foundation when these athletes transition into high school and beyond.
This format is exclusive to Michigan and just another way that high school sports take the extra step to make the games our athletes play as safe as they can possibly be.
Past editions
Jan. 23: Goaltending - Listen
Jan. 16: Wrestling Tie-Breaker - Listen
Jan. 9: Pregame Meeting - Listen
Dec. 19: Alternating Possession - Listen
Dec. 12: Ratings - Listen
Dec. 5: Video Review Success - Listen
Nov. 28: More Injury Time - Listen
Nov. 21: Football Review - Listen
Nov. 14: Sideline Safety - Listen
Nov. 7: Officials Playlist - Listen
Oct. 31: Most Important Line - Listen
Oct. 24: Automatic 1st Downs - Listen
Oct. 17: Catch Momentum - Listen
Oct. 10: Golf Rules Changes - Listen
Oct. 3: No Tackle Box - Listen
Sept. 26: You Make the Overtime Call - Listen
Sept. 19: Swimming Finishing Touch - Listen
Sept. 12: Curbing Gamesmanship By Substitution - Listen
Sept. 5: Football Safety Rules Changes - Listen
Aug. 29: 40-Second Play Clock - Listen
![Rochester Adams competitive cheer](/sites/default/files/2022-03/220304_d1c_2H.jpg)
Adams Leans on Finals Experience in Claiming 3rd-Straight Championship
By
Dean Holzwarth
Special for MHSAA.com
March 4, 2022
GRAND RAPIDS – The Rochester Adams competitive cheer team had a veteran group of athletes who had been there, and done that.
The nine seniors departed the program on top by bringing home one last championship.
The Highlanders captured the Division 1 Final on Friday at the Delta Plex after a highly-competitive run at the title among all eight teams.
The margin of separation between them was less than nine points, but it was Rochester Adams emerging victorious as the Highlanders completed a rare three-peat.
“It just takes a lot of hard work and dedication, but there were 16 girls who have been here since the beginning of our first state title and they've just learned the ropes and they know what it takes,” Adams coach Brooke Miller said. “They just put their whole heart and soul out there today, and it really paid off.”
The Highlanders finished with a three-round total of 793.74 to edge runner-up and 2019 champion Rochester Hills Stoney Creek (791.36).
“I can't put it into words because everything has been leading up to this moment, and we've gotten so close together,” said senior Sabrina Lee, who’s been on varsity all four years.
“It just really means everything to ourselves, this third one, and we just really needed to prove it to ourselves and we finally did. I’m proud of what we put on that mat.”
The two-time reigning champions staked their claim early and snared the lead with their best Round 1 of the season.
“Round 1 was our peak, and we absolutely nailed it,” Miller said.
They followed with another top score in Round 2 (232.94) before entering the third round with a mere one-point lead over Rochester.
“Another great Round 2, and then we felt like we were ready to hit Round 3,” Miller said. “We had a couple of things that weren’t our absolute best, but we were so proud of ourselves for that.
“We had four girls who have been here all four years and some three years, and that leadership and experience were just absolutely valuable to our success today.”
Rochester Adams became the third school in Division 1 history to win three consecutive Finals titles, joining Rochester (which has done so multiple times) and Southgate Anderson.
“This has been a dream come true for us and only a few teams have ever done a three-peat,” senior Elizabeth Doran said. “To do it with my best friends and to make history for our school and to be a part of these teams has been incredible. I’m so sad to leave all of this.”
Stoney Creek secured its highest finish since winning its first championship in 2019.
“It’s a great honor,” Cougars coach Tricia Williams said. “There are a lot of great teams in our state and eight phenomenal teams here today. We just came out and wanted to put our three best rounds on the mat, and I think we did that. Coming out as runner-up feels fantastic.”
The Cougars jumped into second spot courtesy of a flawless third round effort. They tallied the highest Round 3 score of the night with an impressive 321.90.
“All the rounds were important, but we wanted to hit the third round and make sure we felt that feeling of being a team on that mat,” Williams said. “They were on fire, and there was not one deduction in that round. They hit it amazingly well, and I think our score showed that.”
PHOTOS (Top) Rochester Adams competes on the way to winning its third-straight Division 1 title Friday at the Delta Plex. (Middle) Rochester Hills Stoney Creek celebrates its runner-up finish. (Click for more from Hockey Weekly Action Photos.)