Adams Leans on Finals Experience in Claiming 3rd-Straight Championship

By Dean Holzwarth
Special for MHSAA.com

March 4, 2022

GRAND RAPIDS – The Rochester Adams competitive cheer team had a veteran group of athletes who had been there, and done that.

The nine seniors departed the program on top by bringing home one last championship.

The Highlanders captured the Division 1 Final on Friday at the Delta Plex after a highly-competitive run at the title among all eight teams.

The margin of separation between them was less than nine points, but it was Rochester Adams emerging victorious as the Highlanders completed a rare three-peat.

“It just takes a lot of hard work and dedication, but there were 16 girls who have been here since the beginning of our first state title and they've just learned the ropes and they know what it takes,” Adams coach Brooke Miller said. “They just put their whole heart and soul out there today, and it really paid off.”

The Highlanders finished with a three-round total of 793.74 to edge runner-up and 2019 champion Rochester Hills Stoney Creek (791.36).

“I can't put it into words because everything has been leading up to this moment, and we've gotten so close together,” said senior Sabrina Lee, who’s been on varsity all four years.

“It just really means everything to ourselves, this third one, and we just really needed to prove it to ourselves and we finally did. I’m proud of what we put on that mat.”

The two-time reigning champions staked their claim early and snared the lead with their best Round 1 of the season.

“Round 1 was our peak, and we absolutely nailed it,” Miller said. 

They followed with another top score in Round 2 (232.94) before entering the third round with a mere one-point lead over Rochester.

“Another great Round 2, and then we felt like we were ready to hit Round 3,” Miller said. “We had a couple of things that weren’t our absolute best, but we were so proud of ourselves for that.

Rochester Hills Stoney Creek competitive cheer“We had four girls who have been here all four years and some three years, and that leadership and experience were just absolutely valuable to our success today.”

Rochester Adams became the third school in Division 1 history to win three consecutive Finals titles, joining Rochester (which has done so multiple times) and Southgate Anderson.

“This has been a dream come true for us and only a few teams have ever done a three-peat,” senior Elizabeth Doran said. “To do it with my best friends and to make history for our school and to be a part of these teams has been incredible. I’m so sad to leave all of this.”

Stoney Creek secured its highest finish since winning its first championship in 2019.

“It’s a great honor,” Cougars coach Tricia Williams said. “There are a lot of great teams in our state and eight phenomenal teams here today. We just came out and wanted to put our three best rounds on the mat, and I think we did that. Coming out as runner-up feels fantastic.”

The Cougars jumped into second spot courtesy of a flawless third round effort. They tallied the highest Round 3 score of the night with an impressive 321.90.

“All the rounds were important, but we wanted to hit the third round and make sure we felt that feeling of being a team on that mat,” Williams said. “They were on fire, and there was not one deduction in that round. They hit it amazingly well, and I think our score showed that.”

Click for full results.

PHOTOS (Top) Rochester Adams competes on the way to winning its third-straight Division 1 title Friday at the Delta Plex. (Middle) Rochester Hills Stoney Creek celebrates its runner-up finish. (Click for more from Hockey Weekly Action Photos.)

MHSAA Winter Sports Start with Extended Basketball Schedules, New Wrestling Weights

By Geoff Kimmerly
MHSAA.com senior editor

December 13, 2022

The addition of two games to basketball regular-season schedules and a new series of wrestling weight classes are likely the most noticeable Winter 2022-23 changes as an estimated 65,000 athletes statewide take part in 13 sports for which the Michigan High School Athletic Association sponsors postseason tournaments.

Girls gymnastics and boys ice hockey teams were able to begin practice Oct. 31, with the rest of those sports beginning in November – including also girls and boys basketball, girls and boys bowling, girls competitive cheer, girls and boys skiing, Upper Peninsula girls and boys and Lower Peninsula boys swimming & diving, and girls and boys wrestling.

A variety of changes are in effect for winter sports this season, including a several that will be noteworthy and noticeable to teams and spectators alike.

Basketball remains the most-participated winter sport for MHSAA member schools with 33,000 athletes taking part last season, and for the first time, basketball teams may play up to 22 regular-season games. This increase from the previous 20-game schedule allows more games for teams at every high school level – varsity, junior varsity and freshman.

Another significant change has been made in wrestling, as the majority of boys wrestling weight classes have been adjusted for this season in anticipation of a national change coming in 2023-24. The updated boys weight classes are 106, 113, 120, 126, 132, 138, 144, 150, 157, 165, 175, 190, 215 and 285 pounds. Only 215 and 285 remain from the previous lineup. There is also one change to girls weight classes, with the 255 class replaced by 235 to also align with national high school standards.

A series of notable changes will affect how competition takes place at the MHSAA Tournament levels. In hockey, in addition to a new classification process that spread cooperative and single-school programs evenly throughout the three playoff divisions, the MHSAA Tournament will employ two changes. The Michigan Power Ratings (MPR) will be used to seed the entire Regional round, not just the top two teams, and prior to the start of Semifinals, a seeding committee will reseed the remaining four teams in each division with the top seed in each then facing the No. 4 seed, and the No. 2 seed facing No. 3.

Bowling also will see an MHSAA Tournament change, as the Team Regional format will mirror the long-standing Team Final with teams playing eight Baker games and two regular games at both levels.  And as also applied during the fall girls season, there is a new qualification process for divers seeking to advance to Lower Peninsula Boys Swimming & Diving Finals. In each of the three divisions, each Regional will be guaranteed 10 qualifiers for the Finals, with six more “floating” qualifier entries to be distributed to the Regionals that have one of the previous year’s top six returning Finals divers in their fields. If a team changes division from the previous season, any floating top-six spots are added to the six already allowed in the school’s new division.

A gymnastics rules change provides an opportunity for additional scoring during the floor exercise. A dance passage requirement was added in place of the former dance series requirement to encourage creativity and a more artistic use of dance. The dance passage requires gymnasts to include two Group 1 elements – one a leap with legs in cross or side split position, the other a superior element.

In competitive cheer, the penalty for going over the time limit in each round was adjusted to one penalty point for every second over the time limit, not to exceed 15 points. The new time limit rule is more lenient than the past penalty, which subtracted points based on ranges of time over the limit.

The 2022-23 Winter campaign culminates with postseason tournaments, as the championship schedule begins with the Upper Peninsula Girls & Boys Swimming & Diving Finals on Feb. 18 and wraps up with the Boys Basketball Finals on March 25. Here is a complete list of winter tournament dates:

Boys Basketball
Districts – March 6, 8, 10
Regionals – March 13, 15
Quarterfinals – March 21
Semifinals – March 23-24
Finals – March 25

Girls Basketball
Districts – Feb. 27, March 1, 3
Regionals – March 7, 9
Quarterfinals – March 14
Semifinals – March 16-17
Finals – March 18

Bowling
Regionals – Feb. 24-25
Finals – March 3-4

Competitive Cheer
District – Feb. 17-18
Regionals – Feb. 25
Finals – March 2-3

Gymnastics
Regionals – March 4
Finals – March 10-11

Ice Hockey
Regionals – Feb. 20-March 1
Quarterfinals – March 4
Semifinals – March 9-10
Finals – March 11

Skiing
Regionals – Feb. 13-17
Finals – Feb. 27

Swimming & Diving
Upper Peninsula Girls/Boys Finals – Feb. 18
Lower Peninsula Boys Diving Regionals – March 2
Lower Peninsula Boys Finals – March 10-11

Wrestling – Team
Districts – Feb. 8-9
Regionals – Feb. 15
Finals – Feb. 24-25

Wrestling – Individual
Districts – Feb. 11
Regionals – Feb. 18
Finals – March 3-4

The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.3 million spectators each year.