Adams Earns Turn as Best of Rochester, D1

March 6, 2020

By Dean Holzwarth
Special for Second Half 

GRAND RAPIDS – The Rochester Adams competitive cheer team has watched its neighboring schools hoist the Finals championship hardware three of the last four years.

Friday was finally the Highlanders’ turn to take center stage.

Adams won the program’s first Division 1 championship at the Delta Plex by edging runner-up Plymouth. The Highlanders tallied a three-round score of 791.70, while the Wildcats finished at 790.74 in their first Finals appearance.

Adams had been knocking on the door after finishing runner-up the last two seasons. It also placed second in Class A in 1996. 

“It’s great, especially my senior year,” Highlanders senior standout Katie Crowe said. “We’ve come close in second place the last two years, and we finally broke through that wall today with a young team. It is a tremendous accomplishment, and I’m so proud.”

Adams sixth-year coach Brooke Miller was elated to get over the hump and overcome the heartache of back-to-back near-misses.

“It was all the determination of these girls,” Miller said. “There are a lot of young girls on this team that really didn’t understand what it took to be there, but there’s a lot of sisters and girls that came into the program that just really wanted it. We just had a really great year and were all so positive and open to everything.”

After a pair of solid rounds placed the Highlanders in the top spot, they cemented their victory with a Finals high score (322.10) in Round 3. 

“The biggest things we talked about were heart and controlling your emotions, and we did that in the first two rounds to give us a great start,” Miller said. “And Round 3 was just about going out there and having fun and hitting it and doing it for the rest of the team.

“Round 3 has been our best all year, honestly, and when we hit, we have a great day. I was not nervous about it because I knew these girls were capable of amazing things.”

Senior Lyndi Harmon said the final round has been a staple in their successful season.

“Our Round 3 is pretty insane, and we’ve done some stunts that we’ve never done before and that no one in the state has done,” she said. “We hit it perfectly, and I feel grateful for everything this program has done for all of us. Knowing that our hard work paid off is the best feeling in the world.”

This year’s squad featured only four seniors, also including Delaney Crowe and Riley Lilla.

“We’ve had more experienced teams, but this is the most talented team I’ve had even though we have 17 underclassmen,” Miller said. “We’re going to have 23 returning state champions next year, so it’s going to be pretty awesome.”

Plymouth made a splash in its debut appearance at the Finals with three stellar rounds.

“These kids are absolutely incredible and have worked their tails off all season long to strive for perfection,” fifth-year coach Samantha Koehler said. “I couldn’t be more proud of them.”

The Wildcats also finished runners-up to Rochester Adams at their Regional by a narrow margin.

“We knew they were the best team in the state, so we were just chasing them,” Koehler said. “And to come in second behind them is just a dream come true.”

Plymouth was in third heading into the final round, but jumped to second with a third-round routine (321.70) that had Koehler in tears.

“Our Round 3 has been one of the best ones in the state,” Koehler said. “That was our deal breaker, and we knew we could count on it. They hit it, and it helped get us to where we needed to be.”

Click for full results.

PHOTOS: (Top) Rochester Adams performs during Round 3 on the way to claiming its first Division 1 championship Friday night at the Delta Plex. (Middle) A Plymouth athlete soars high off the mat during her team’s Round 3 routine.

MHSAA Winter Sports Start with Extended Basketball Schedules, New Wrestling Weights

By Geoff Kimmerly
MHSAA.com senior editor

December 13, 2022

The addition of two games to basketball regular-season schedules and a new series of wrestling weight classes are likely the most noticeable Winter 2022-23 changes as an estimated 65,000 athletes statewide take part in 13 sports for which the Michigan High School Athletic Association sponsors postseason tournaments.

Girls gymnastics and boys ice hockey teams were able to begin practice Oct. 31, with the rest of those sports beginning in November – including also girls and boys basketball, girls and boys bowling, girls competitive cheer, girls and boys skiing, Upper Peninsula girls and boys and Lower Peninsula boys swimming & diving, and girls and boys wrestling.

A variety of changes are in effect for winter sports this season, including a several that will be noteworthy and noticeable to teams and spectators alike.

Basketball remains the most-participated winter sport for MHSAA member schools with 33,000 athletes taking part last season, and for the first time, basketball teams may play up to 22 regular-season games. This increase from the previous 20-game schedule allows more games for teams at every high school level – varsity, junior varsity and freshman.

Another significant change has been made in wrestling, as the majority of boys wrestling weight classes have been adjusted for this season in anticipation of a national change coming in 2023-24. The updated boys weight classes are 106, 113, 120, 126, 132, 138, 144, 150, 157, 165, 175, 190, 215 and 285 pounds. Only 215 and 285 remain from the previous lineup. There is also one change to girls weight classes, with the 255 class replaced by 235 to also align with national high school standards.

A series of notable changes will affect how competition takes place at the MHSAA Tournament levels. In hockey, in addition to a new classification process that spread cooperative and single-school programs evenly throughout the three playoff divisions, the MHSAA Tournament will employ two changes. The Michigan Power Ratings (MPR) will be used to seed the entire Regional round, not just the top two teams, and prior to the start of Semifinals, a seeding committee will reseed the remaining four teams in each division with the top seed in each then facing the No. 4 seed, and the No. 2 seed facing No. 3.

Bowling also will see an MHSAA Tournament change, as the Team Regional format will mirror the long-standing Team Final with teams playing eight Baker games and two regular games at both levels.  And as also applied during the fall girls season, there is a new qualification process for divers seeking to advance to Lower Peninsula Boys Swimming & Diving Finals. In each of the three divisions, each Regional will be guaranteed 10 qualifiers for the Finals, with six more “floating” qualifier entries to be distributed to the Regionals that have one of the previous year’s top six returning Finals divers in their fields. If a team changes division from the previous season, any floating top-six spots are added to the six already allowed in the school’s new division.

A gymnastics rules change provides an opportunity for additional scoring during the floor exercise. A dance passage requirement was added in place of the former dance series requirement to encourage creativity and a more artistic use of dance. The dance passage requires gymnasts to include two Group 1 elements – one a leap with legs in cross or side split position, the other a superior element.

In competitive cheer, the penalty for going over the time limit in each round was adjusted to one penalty point for every second over the time limit, not to exceed 15 points. The new time limit rule is more lenient than the past penalty, which subtracted points based on ranges of time over the limit.

The 2022-23 Winter campaign culminates with postseason tournaments, as the championship schedule begins with the Upper Peninsula Girls & Boys Swimming & Diving Finals on Feb. 18 and wraps up with the Boys Basketball Finals on March 25. Here is a complete list of winter tournament dates:

Boys Basketball
Districts – March 6, 8, 10
Regionals – March 13, 15
Quarterfinals – March 21
Semifinals – March 23-24
Finals – March 25

Girls Basketball
Districts – Feb. 27, March 1, 3
Regionals – March 7, 9
Quarterfinals – March 14
Semifinals – March 16-17
Finals – March 18

Bowling
Regionals – Feb. 24-25
Finals – March 3-4

Competitive Cheer
District – Feb. 17-18
Regionals – Feb. 25
Finals – March 2-3

Gymnastics
Regionals – March 4
Finals – March 10-11

Ice Hockey
Regionals – Feb. 20-March 1
Quarterfinals – March 4
Semifinals – March 9-10
Finals – March 11

Skiing
Regionals – Feb. 13-17
Finals – Feb. 27

Swimming & Diving
Upper Peninsula Girls/Boys Finals – Feb. 18
Lower Peninsula Boys Diving Regionals – March 2
Lower Peninsula Boys Finals – March 10-11

Wrestling – Team
Districts – Feb. 8-9
Regionals – Feb. 15
Finals – Feb. 24-25

Wrestling – Individual
Districts – Feb. 11
Regionals – Feb. 18
Finals – March 3-4

The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.3 million spectators each year.