Zingsheim's Story an Award-Winner
May 31, 2012
By Geoff Kimmerly
Second Half editor
Zack Zingsheim’s career highlight is an easy pick.
It was just a few months ago, at Michigan International Speedway, when he stunned even himself by winning the MHSAA Division 3 cross country championship.
He can describe in vivid detail being the last to come out of the chute at the finish, looking into the grandstand and telling himself to always remember the moment. He can see again his teammates further down the chute, chanting his name. The goose bumps he felt. How they jumped the fence, lifted him to their shoulders and carried him off the course.
It was the greatest day he could remember. And it ended with a pie in the face.
“I remember how surreal the moment was,” he said. “Since I was a little kid, I thought it would be so cool to win the state meet for cross country; the atmosphere is so amazing.”
Nearly as amazing is he doesn’t remember the flavor of the pie.
Zingsheim tells a story with the best of them – thanks in part to a keen photographic memory and attention to detail.
But he gets a Second Half High 5 this week because of his status as one of the state’s top high school runners – and what a tale he’s spun over the last year.
Zingsheim has the top-seeded Division 3 time in the 800 meters (1:55.30) heading into Saturday’s Finals at Comstock High School, and also runs on the top-seeded 800, 1,600 and 3,200 relays. He and his teammates won the 800 relay at last season’s Finals, and he has or is part of school records in all four of those races, plus the 400. He’s also the fastest in Cougars cross country history.
Another of his favorite stories to tell explains why.
Diamond in the rough
He remembers seeing the Corunna baseball diamond in the distance. That’s key to this story.
Zingsheim was a freshman in 2009, running the second leg of the 800 relay, and had just taken the baton. His right hip had been feeling tight and then painful over the previous couple of weeks, but he felt great at that point as he glanced ahead and saw the baseball field.
The next step, he felt like he got hit with a baseball square in the right hip. But there was no baseball.
He tried to bring the leg forward, and couldn’t. He dragged his leg the next 100 meters to complete his handoff, and then collapsed.
Zingsheim did see a “flabby piece of bone just laying there.” He started crying. His parents immediately drove him to the hospital as he screamed the lyrics to whatever was on the radio to try to forget the pain. (And yes, he remembered one off the songs: “Boom Boom Pow” by the Black Eyed Peas.)
The flexor muscle that connected his hamstring to his pelvis had torn and taken the top of that part of his pelvic bone with it.
Next came months of therapy and changes. He’d started on the freshman basketball team, but decided to stop that sport and focus on running. Still, he couldn’t get in shape that summer because he couldn’t put in the miles, and his sophomore cross country season wasn’t what he’d wanted – until he ran a personal best late in the season and got a needed confidence boost.
“There’s something so special about being able to run so hard and seeing hard work come to fruition on the course or the track,” Zingsheim said. “And especially, seeing how far I had to come. I wanted to see what kind of runner I could become if I put all that work in.”
His 1,600 relay finished eighth at the 2010 Division 3 Finals, another turning point. A year later, Lansing Catholic coach Tim Simpson needed a fill-in on the 800 relay. The date was April 13, 2011 – a day shy of two years since he’d suffered the pelvic break. “I’ve never been so nervous for another race,” he said. But the Cougars set a school record, and he’s been on that relay since.
A long road traveled
“He’s come a long way, but he’s always had that ability,” Simpson said. “He ran 50-70 miles a week during the summer. He reads about the top runners, follows it, so he know what they’re doing, what you’re supposed to do if you’re going to be good.”
There’s always an eye on the details; Zingsheim’s got a reputation among his classmates as the guy who always is last to turn in his tests. He gets done quickly, but spends the rest of the period double and triple-checking his answers to make sure everything is right.
There are plenty of other stories, of course. Like how he and his talented classmates – Lansing Catholic’s senior boys also played in the Division 5 Football Final in the fall – split up during middle school into football teams that stayed the same for months and turned into fierce rivalries. (He played receiver.)
He’s earned the story-teller role in his family too; at gatherings he’s often the go-to guy for a “quirky” or “goofy” family tale.
But the stories he’ll be most proud to be part of are those that get passed down to Lansing Catholic runners after him.
Zingsheim was in first grade when his brother Brandon was a senior on the cross country and track teams and began the Cougars’ tradition of saying a “Hail Mary” and chanting “Hey Cougars, what we going to do?” Zack is among those who now lead that rally.
Lansing Catholic had outstanding runners before Zingsheim. But with him and a strong group of individuals including distance seniors Jimmy Hicks (who will walk-on at the University of Georgia), Austin Winter and Joe Marrah, they could cap their careers with the team’s first MHSAA championship.
“What I really wanted to do by the time my tenure was done was lay a foundation. Build the program; do things the right way,” Zingsheim said. “I wanted to teach guys what it means to be an LCC runner.
“The last four years, we’ve really been able to build that program. … And I’m so excited to see where the program is going the next couple of years.”
Click to read more about Zingsheim's inspirations and aspirations.
PHOTO: Lansing Catholic's Zack Zingsheim was part of the championship-winning 800 relay at last season's Division 3 Final.
Reeths-Puffer ‘Ironman’ Slows Down to Help Team Surge
By
Tom Kendra
Special for MHSAA.com
May 6, 2021
Klay Grant’s strategy going into last week’s Greater Muskegon Athletic Association city track meet seemed, at first, counterintuitive.
“My plan was to try and run each event as slow as possible,” said Grant, a junior at Muskegon Reeths-Puffer, before adding:
“And still win.”
His plan to conserve energy – essentially sacrificing fast times for himself to try and gather as many points as possible for his team – worked to perfection as Grant became the first athlete in the 65-year history of the GMAA meet to take first place in the four longest events.
Grant’s “Ironman” performance and four first-place finishes accounted for 40 of his team’s 132 points, helping the Rockets edge six-time reigning champion Fruitport and win the meet for the first time since 2006.
Grant started his record-breaking night by running the anchor leg on R-P’s winning 3,200-meter relay team (8:40.84), then followed with wins in the open 1,600 (4:42.94), 800 (2:07.25) and 3,200 (10:29.69).
“Klay is all about the team,” explained Reeths-Puffer boys track coach Don Ketner, who is in his 15th year. “He’s the kind of kid that would give the shirt off of his back for you, and that’s basically what we asked him to do on Friday night.”
The GMAA Meet, known locally simply as the “City Meet,” dates back to the 1950s, and during its long history many male and female athletes have won four events. However, that feat normally happens with sprinters in short events and relays or with an athlete who picks up a win or two in the field events before the running finals begin.
Grant was the first to capture all four of the longest running events, but he said that individual feat was secondary. He said the best part was helping to deliver a memorable night for Reeths-Puffer, as his family is heavily invested in the Muskegon County school district and its track & field and cross country programs.
Both of his parents, Darren and Angie Grant, are Reeths-Puffer graduates and runners who went on to run in college at Indiana Wesleyan and now teach and coach in the R-P district. Darren Grant, who teaches fifth grade, is the Rockets’ head cross country coach and assistant boys track coach. Angie Grant teaches special education at the middle school and is the head girls track coach.
“It was fun to be a part of such a great night,” said Grant, 17, who plans to go into the ministry and pursue Biblical studies in college. “Faith encompasses everything that I do, so it felt great to use my gifts to help out my teammates and coaches.”
Grant, who is also laser-focused in the classroom with a gaudy 4.333 GPA, is the third of four children. His older siblings are Cole and Kenna, and younger brother Kye is a talented runner on the Reeths-Puffer middle school team.
While running has always been a part of his life because of his parents, his primary sport growing up was soccer. In fact, it wasn’t until last year that he focused exclusively on track and cross country, which is why he believes he can greatly improve his times.
Perhaps the key race of the entire GMAA meet last week was the opening 3,200-meter relay, which Fruitport was favored to win. Ketner gambled that by putting Grant on the anchor leg, he might be able to catch up and pass Fruitport.
As it turned out, strong performances on the first three legs by freshmen Jackson Allen and Tate Bradley and senior Caden Tufts had the Rockets in the lead when Grant got the baton – allowing him to cruise to the tape and make a major statement in the process.
Grant then had a nice stretch of time to rest before his next race, the 1,600, but that was the first of three long races over a short period of time.
After pulling away from Jackson Helmer of Mona Shores in the 1,600, Grant had just three events of rest before getting back on the track for the 800 – the event he will likely focus on for the upcoming Ottawa-Kent Conference Green meet May 13 and the Division 2 Regional on May 20.
Then came the shortest turnaround of the night, with just the quick 200-meter run coming between the 800 and the 3,200.
Grant knew he could empty the tank in the 3,200, and it didn’t take long for Grant and his senior teammate and training partner Brett Schlaff to separate themselves from the rest of the field. With those two running 1-2 ahead of the pack, it was clear that the Rockets would pick up 18 points in that event and clinch the meet title.
The only drama remaining was whether Grant would make history or if the fresher Schlaff would prevail.
“With about 300 meters to go they were still close and I said out loud: ‘Klay is so nice, he’s going to let Brett win,’” said Ketner.
Grant ended up pulling away over the final 200 meters to win the race and make history. Schlaff took a strong second, and the Rockets were on top of the Muskegon city track world for the first time in 15 years.
“My times were nothing special that night, that’s for sure,” said Grant. “But this meet wasn’t about me. This meet was all about the team.”
Tom Kendra worked 23 years at The Muskegon Chronicle, including five as assistant sports editor and the final six as sports editor through 2011. E-mail him at [email protected] with story ideas for Muskegon, Oceana, Mason, Lake, Oceola, Mecosta and Newaygo counties.
PHOTOS: (Top) Klay Grant (1) competes in the 800-meter run at the Rocket Invitational on April 16 at Reeths-Puffer. Grant won the race. (Middle) Grant cruises to victory in the 1,600-meter run at the GMAA city meet. (Photos by Payden Challinor.)