Zingsheim's Story an Award-Winner
May 31, 2012
By Geoff Kimmerly
Second Half editor
Zack Zingsheim’s career highlight is an easy pick.
It was just a few months ago, at Michigan International Speedway, when he stunned even himself by winning the MHSAA Division 3 cross country championship.
He can describe in vivid detail being the last to come out of the chute at the finish, looking into the grandstand and telling himself to always remember the moment. He can see again his teammates further down the chute, chanting his name. The goose bumps he felt. How they jumped the fence, lifted him to their shoulders and carried him off the course.
It was the greatest day he could remember. And it ended with a pie in the face.
“I remember how surreal the moment was,” he said. “Since I was a little kid, I thought it would be so cool to win the state meet for cross country; the atmosphere is so amazing.”
Nearly as amazing is he doesn’t remember the flavor of the pie.
Zingsheim tells a story with the best of them – thanks in part to a keen photographic memory and attention to detail.
But he gets a Second Half High 5 this week because of his status as one of the state’s top high school runners – and what a tale he’s spun over the last year.
Zingsheim has the top-seeded Division 3 time in the 800 meters (1:55.30) heading into Saturday’s Finals at Comstock High School, and also runs on the top-seeded 800, 1,600 and 3,200 relays. He and his teammates won the 800 relay at last season’s Finals, and he has or is part of school records in all four of those races, plus the 400. He’s also the fastest in Cougars cross country history.
Another of his favorite stories to tell explains why.
Diamond in the rough
He remembers seeing the Corunna baseball diamond in the distance. That’s key to this story.
Zingsheim was a freshman in 2009, running the second leg of the 800 relay, and had just taken the baton. His right hip had been feeling tight and then painful over the previous couple of weeks, but he felt great at that point as he glanced ahead and saw the baseball field.
The next step, he felt like he got hit with a baseball square in the right hip. But there was no baseball.
He tried to bring the leg forward, and couldn’t. He dragged his leg the next 100 meters to complete his handoff, and then collapsed.
Zingsheim did see a “flabby piece of bone just laying there.” He started crying. His parents immediately drove him to the hospital as he screamed the lyrics to whatever was on the radio to try to forget the pain. (And yes, he remembered one off the songs: “Boom Boom Pow” by the Black Eyed Peas.)
The flexor muscle that connected his hamstring to his pelvis had torn and taken the top of that part of his pelvic bone with it.
Next came months of therapy and changes. He’d started on the freshman basketball team, but decided to stop that sport and focus on running. Still, he couldn’t get in shape that summer because he couldn’t put in the miles, and his sophomore cross country season wasn’t what he’d wanted – until he ran a personal best late in the season and got a needed confidence boost.
“There’s something so special about being able to run so hard and seeing hard work come to fruition on the course or the track,” Zingsheim said. “And especially, seeing how far I had to come. I wanted to see what kind of runner I could become if I put all that work in.”
His 1,600 relay finished eighth at the 2010 Division 3 Finals, another turning point. A year later, Lansing Catholic coach Tim Simpson needed a fill-in on the 800 relay. The date was April 13, 2011 – a day shy of two years since he’d suffered the pelvic break. “I’ve never been so nervous for another race,” he said. But the Cougars set a school record, and he’s been on that relay since.
A long road traveled
“He’s come a long way, but he’s always had that ability,” Simpson said. “He ran 50-70 miles a week during the summer. He reads about the top runners, follows it, so he know what they’re doing, what you’re supposed to do if you’re going to be good.”
There’s always an eye on the details; Zingsheim’s got a reputation among his classmates as the guy who always is last to turn in his tests. He gets done quickly, but spends the rest of the period double and triple-checking his answers to make sure everything is right.
There are plenty of other stories, of course. Like how he and his talented classmates – Lansing Catholic’s senior boys also played in the Division 5 Football Final in the fall – split up during middle school into football teams that stayed the same for months and turned into fierce rivalries. (He played receiver.)
He’s earned the story-teller role in his family too; at gatherings he’s often the go-to guy for a “quirky” or “goofy” family tale.
But the stories he’ll be most proud to be part of are those that get passed down to Lansing Catholic runners after him.
Zingsheim was in first grade when his brother Brandon was a senior on the cross country and track teams and began the Cougars’ tradition of saying a “Hail Mary” and chanting “Hey Cougars, what we going to do?” Zack is among those who now lead that rally.
Lansing Catholic had outstanding runners before Zingsheim. But with him and a strong group of individuals including distance seniors Jimmy Hicks (who will walk-on at the University of Georgia), Austin Winter and Joe Marrah, they could cap their careers with the team’s first MHSAA championship.
“What I really wanted to do by the time my tenure was done was lay a foundation. Build the program; do things the right way,” Zingsheim said. “I wanted to teach guys what it means to be an LCC runner.
“The last four years, we’ve really been able to build that program. … And I’m so excited to see where the program is going the next couple of years.”
Click to read more about Zingsheim's inspirations and aspirations.
PHOTO: Lansing Catholic's Zack Zingsheim was part of the championship-winning 800 relay at last season's Division 3 Final.
Preview: Past Champs Return to UP Boys Track & Field Finals
By
Geoff Kimmerly
MHSAA.com senior editor
June 4, 2021
Nearly two calendar years have passed the last Upper Peninsula Boys Track & Field Finals.
But three past individual champions will return Saturday with opportunities to add to career achievements first built up before COVID-19 led to the cancelation of last season.
Gladstone’s Blake Servant and Calvin Thibault and Gwinn’s David Duvall all have won at least one Finals title and will be among those to watch as all three divisions again will be competed at Kingsford High School.
Events begin at 10 a.m. (EDT) and tickets to attend can be purchased online only at GoFan. The meets also will be broadcast on MHSAA.tv and viewable with subscription.
Below is a glance at team contenders and individuals to watch in all three divisions.
Division 1
Top Regional scores: Marquette 71, Houghton 70, Gladstone 60.
Team forecast: Gladstone is the reigning champion after a 2019 run where it broke Marquette’s previous four-year hold on the Division 1 title. But Marquette may be the team to chase again with top seeds in two relays, four individual races and shot put. Houghton was runner-up in 2018 and 2016 and is seeking its first championship since 1992. The Gremlins got three individual championships and a leg of a relay winner from junior Eric Weiss at their Regional, and he could be important stacking up in the distance races. Gladstone’s star hurdlers also should factor into the team title mix.
Derek Douglas, Escanaba: The now-senior was fourth in the 800 and ran on three relays at the 2019 Final, and at this year’s Regional he won the 800 (2:01.73) by more than a second and was second in the 400.
Brady Schultz, Menominee: The Maroons junior high-jumped 6-foot-6 at his Regional to win by two inches, and a repeat of that jump would set the UPD1 Finals record by an inch.
Blake Servant, Gladstone: The discus champion as a sophomore in 2019, he may be in line for much more after outpacing two-time reigning Finals champ and teammate Calvin Thibault (see below) in the 110 (15.98) and 300 hurdles (41.9) at the Regional in addition to winning discus (136-9) and long jump (20-8).
Calvin Thibault, Gladstone: Now a senior, Thibault won the 110 and 300 hurdles Finals championships as both a freshman and sophomore, and in addition to Regional runner-up finishes in those races two weeks ago also took third in the 200 and fourth in the 100.
Carson & Colin Vanderschaaf, Marquette: After finishing third and fifth, respectively, in UPD1 cross country in the fall, Marquette’s sophomore distance standouts could be climbing the podium. Carson has the fastest seed times in the 3,200 (10:14.24) and as part of the 3,200 relay (8:45.36). Colin also runs on that 3,200 relay and is seeded first in the 1,600 (4:38.98).
Division 2
Top Regional scores: Iron Mountain 63, Norway 53½, Ishpeming 39.
Team forecast: Ishpeming won back-to-back team championships in 2018 and 2019 and has earned five over the last six seasons, but that streak could be coming to an end as Iron Mountain seeks its first title since 2000 and Norway its first since 2005. Norway could be in line for some big points with the top seeds in two field events, two relays and two individual races. Iron Mountain, however, has an advantage on depth with all four relays and 17 individual entries competing. Ishpeming is right behind with all four relays and 14 individual entries.
Silas Broberg, Ishpeming: The Division 2 cross country champion in the fall will attempt to cap his high school career with another title or more, entering as the top seed in the 3,200 (11:23.9) by 18 seconds while also running the 800, 1,600 and on the 3,200 relay.
Adam Cavagnetto, Norway: The junior distance standout enters the weekend as the top-seeded contender in both the 800 (2:10.85) and 1,600 (4:46.47).
David Duvall, Gwinn: He was one of the most impressive performers as a sophomore in 2019, winning the 110 hurdles and finishing runner-up in the 300 and long jump. He’ll be a contender in those three events and as part of the 400 relay, with his 18.16 seed time in the 110 pacing the field.
Christian Koiveniemi, St. Ignace: After running two Finals relays as a freshman in 2019, he’s back as a junior with the top seeds in the 100 (12.08) and 200 (24.77) and also the high jump (5-6).
Landon Sudelius, West Iron County: He took sixth in both hurdles races two years ago as a freshman, but enters this weekend seeded first in the 300 (45.36) and second in the 110.
Division 3
Top Regional scores: Pickford 73, Stephenson 65, Rapid River 64.
Team forecast: Rapid River has had the most recent success of the teams listed above, with two titles and two runner-up finishes between 2015-18 and a fourth place in 2019. Dominant field events would be the Rockets’ ticket this time, while Pickford has some likely high scorers throughout the lineup. Stephenson could be in line for its first team title since 2007 with 23 individual entries and all four relays running including two that are top-seeded. Powers North Central finished only three points behind Stephenson at their Regional and also has some interesting high-scoring possibilities.
Cameron Hoornstra, Brimley: After running the 800 and 1,600 two years ago as a sophomore, Hoornstra has found his stride in the sprints and enters this weekend with the top seed in the 100 (12.0) and fourth in the 200, and he’ll also run the 400 and is fourth-seeded in the long jump.
Kolson Kytta, Chassell: The Division 3 cross country runner-up in the fall could end his Chassell career as a champion entering this weekend with the top seeds in the 1,600 (4:39.17) and 3,200 (10:36.52).
Conner LeClaire, Dollar Bay: He got on the board with a fifth-place finish in the 300 hurdles in 2019 and returns as a senior with the top seed time in that race (43.85) and third-fastest in the 110.
Ben & Max Lenaker, Rapid River: The senior twins both are top seeds in field events, with Ben’s 20-9 pacing long jump and Max’s 6-0 tops in high jump. Ben also is top-seeded in the 400 (52.80) by more than a second.
PHOTOS: (Top) Gladstone's Blake Servant earns one of his four championships during the Mid-Peninsula Conference meet May 24 in Negaunee. (Middle) Houghton's Eric Weiss wins the 3,200 at the Mid-Peninsula finals with Ishpeming's Silas Broberg taking second. (Photos by Cara Kamps.)