Zingsheim's Story an Award-Winner
May 31, 2012
By Geoff Kimmerly
Second Half editor
Zack Zingsheim’s career highlight is an easy pick.
It was just a few months ago, at Michigan International Speedway, when he stunned even himself by winning the MHSAA Division 3 cross country championship.
He can describe in vivid detail being the last to come out of the chute at the finish, looking into the grandstand and telling himself to always remember the moment. He can see again his teammates further down the chute, chanting his name. The goose bumps he felt. How they jumped the fence, lifted him to their shoulders and carried him off the course.
It was the greatest day he could remember. And it ended with a pie in the face.
“I remember how surreal the moment was,” he said. “Since I was a little kid, I thought it would be so cool to win the state meet for cross country; the atmosphere is so amazing.”
Nearly as amazing is he doesn’t remember the flavor of the pie.
Zingsheim tells a story with the best of them – thanks in part to a keen photographic memory and attention to detail.
But he gets a Second Half High 5 this week because of his status as one of the state’s top high school runners – and what a tale he’s spun over the last year.
Zingsheim has the top-seeded Division 3 time in the 800 meters (1:55.30) heading into Saturday’s Finals at Comstock High School, and also runs on the top-seeded 800, 1,600 and 3,200 relays. He and his teammates won the 800 relay at last season’s Finals, and he has or is part of school records in all four of those races, plus the 400. He’s also the fastest in Cougars cross country history.
Another of his favorite stories to tell explains why.
Diamond in the rough
He remembers seeing the Corunna baseball diamond in the distance. That’s key to this story.
Zingsheim was a freshman in 2009, running the second leg of the 800 relay, and had just taken the baton. His right hip had been feeling tight and then painful over the previous couple of weeks, but he felt great at that point as he glanced ahead and saw the baseball field.
The next step, he felt like he got hit with a baseball square in the right hip. But there was no baseball.
He tried to bring the leg forward, and couldn’t. He dragged his leg the next 100 meters to complete his handoff, and then collapsed.
Zingsheim did see a “flabby piece of bone just laying there.” He started crying. His parents immediately drove him to the hospital as he screamed the lyrics to whatever was on the radio to try to forget the pain. (And yes, he remembered one off the songs: “Boom Boom Pow” by the Black Eyed Peas.)
The flexor muscle that connected his hamstring to his pelvis had torn and taken the top of that part of his pelvic bone with it.
Next came months of therapy and changes. He’d started on the freshman basketball team, but decided to stop that sport and focus on running. Still, he couldn’t get in shape that summer because he couldn’t put in the miles, and his sophomore cross country season wasn’t what he’d wanted – until he ran a personal best late in the season and got a needed confidence boost.
“There’s something so special about being able to run so hard and seeing hard work come to fruition on the course or the track,” Zingsheim said. “And especially, seeing how far I had to come. I wanted to see what kind of runner I could become if I put all that work in.”
His 1,600 relay finished eighth at the 2010 Division 3 Finals, another turning point. A year later, Lansing Catholic coach Tim Simpson needed a fill-in on the 800 relay. The date was April 13, 2011 – a day shy of two years since he’d suffered the pelvic break. “I’ve never been so nervous for another race,” he said. But the Cougars set a school record, and he’s been on that relay since.
A long road traveled
“He’s come a long way, but he’s always had that ability,” Simpson said. “He ran 50-70 miles a week during the summer. He reads about the top runners, follows it, so he know what they’re doing, what you’re supposed to do if you’re going to be good.”
There’s always an eye on the details; Zingsheim’s got a reputation among his classmates as the guy who always is last to turn in his tests. He gets done quickly, but spends the rest of the period double and triple-checking his answers to make sure everything is right.
There are plenty of other stories, of course. Like how he and his talented classmates – Lansing Catholic’s senior boys also played in the Division 5 Football Final in the fall – split up during middle school into football teams that stayed the same for months and turned into fierce rivalries. (He played receiver.)
He’s earned the story-teller role in his family too; at gatherings he’s often the go-to guy for a “quirky” or “goofy” family tale.
But the stories he’ll be most proud to be part of are those that get passed down to Lansing Catholic runners after him.
Zingsheim was in first grade when his brother Brandon was a senior on the cross country and track teams and began the Cougars’ tradition of saying a “Hail Mary” and chanting “Hey Cougars, what we going to do?” Zack is among those who now lead that rally.
Lansing Catholic had outstanding runners before Zingsheim. But with him and a strong group of individuals including distance seniors Jimmy Hicks (who will walk-on at the University of Georgia), Austin Winter and Joe Marrah, they could cap their careers with the team’s first MHSAA championship.
“What I really wanted to do by the time my tenure was done was lay a foundation. Build the program; do things the right way,” Zingsheim said. “I wanted to teach guys what it means to be an LCC runner.
“The last four years, we’ve really been able to build that program. … And I’m so excited to see where the program is going the next couple of years.”
Click to read more about Zingsheim's inspirations and aspirations.
PHOTO: Lansing Catholic's Zack Zingsheim was part of the championship-winning 800 relay at last season's Division 3 Final.
No Track, No Problem for Champion Dux
June 9, 2014
By Geoff Kimmerly
Second Half editor
Phil Hoover is looking forward to returning to Zeeland’s renovated stadium for the 2015 track and field season.
But his Zeeland West boys team – which shares the stadium each spring with neighboring Zeeland East and one of the district’s middle schools – might be hesitant to switch things up.
It’s tough to question the methods that led the Dux to win their first MHSAA championship June 7 – despite having no track or field to practice on and no home meets during the regular season.
In fact, West finished this season perfect, winning its league, Regional and the Lower Peninsula Division 2 Final and all 16 of its events this spring – despite traveling for every single one.
The track surface showed signs it needed replacing during last fall’s football season, but the football team was on its way to winning the MHSAA Division 3 championship. Demolition was put off until after football season ended, and reconstruction continued through last week.
“We as coaches agreed that we didn't want to make a big deal out of it,” Hoover said. “We went with the status quo. I don’t think they were stressed about it. The kids were great; they were never like, ‘Why don’t we have a track?’ They adapted quickly.”
And who needs a track when you've got a gym and hallways?
Coaches split with groups of athletes (the team had 65 total) to practice throughout the school – high jump in the gym, sprinters on the carpeted hallways, more events in other areas of the building.
Hoover, who has coached the team since the school opened in fall 2005, spent 3-4 hours every Sunday mapping where and what his athletes would practice over the following week.
Of course there were challenges. Tracks are curved and school hallways generally are not – so runners took off down a hall and had to make two 90-degree turns to run back.
And there had to be some break from tradition, like the usual Monday meeting spot at the track where the team would hash out its training schedule.
The Dux were able to use three lanes to the side of the track to work on hurdles and getting out of starting blocks, and also traveled to Hope College for a few practices.
There wasn't any kind of “us against the world” mentality Hoover could've conjured up as extra motivation for his team without a track. But he did say the all-road show might’ve benefited his athletes at the end of the season when they traveled for the spring’s most important meets.
It also surely helped to have a skilled and knowledgeable senior class that had been part of two MHSAA football championships and won the Michigan Interscholastic Track Coaches Association team state title in 2013 (the Dux ended up winning that event this spring as well). “We came into this year pretty focused to accomplish some things,” Hoover said. “We laid out the possibility of winning the state meet and focused on that.”
Zeeland West placed in seven events at the LP Division 2 Final at Houseman Stadium, with senior Jason Tran in the 300 hurdles its only individual champion. But the mix of points coming from sprints, hurdles and middle distance helped the Dux outpace runner-up Auburn Hills Avondale by 10.
Hoover said he missed this spring the daily scene at Zeeland’s staditum, where practices usually included 400 athletes mixing together from all three schools. But his Dux proved practice can make perfect – even if that practice comes in an unconventional setting.
“It’s strange here. The kids come to practice, and they really trust us,” Hoover said. “We feel we put out good training for them, and there’s not ever a question."
Good news for MHSAA hockey
A revised schedule coming this fall from the Michigan Amateur Hockey Association should provide a big boost to high school hockey in this state – and open up opportunities for athletes to play fall high school sports as well.
MAHA will this fall add an early season for its Midget A and AA teams – made up of high school-age players – allowing those players the opportunity to play both travel hockey in the fall and then high school hockey in the winter after that “early” travel season ends Nov. 8. MAHA also will play a "late" travel season – beginning Dec. 1 – which will allow travel hockey players the opportunity to play fall high school sports before hockey season in the winter.
Previously, the travel season began at the start of fall and concluded at the end of winter with MAHA’s state tournament. MAHA teams will still be able to play that traditional full season – but the MAHA state championship tournament in March will feature the top teams from the “early” and “late” seasons facing off after the MHSAA tournament is complete.
“The current system creates a lot of uncertainty and stress on the players who want to play high school hockey,” said Don Wright, MAHA high school hockey director, in a press release. “They have to gamble on which team they might make and hope they gamble correctly so they have a place to play come November. These expanded opportunities will also allow for increased skill development of these players prior to the start of the MHSAA season.”
The MAHA “late” season teams will hold tryouts after MHSAA hockey season practice has begun, allowing athletes who did not make their high school teams an opportunity to return to travel hockey for the winter.
Linked Up
Check out this Saginaw News story we came across leading up to the MHSAA Track and Field Finals on May 31.
Hugh Bernreuter tells of Saginaw Nouvel parent Celia Sullivan, who did not expect to see her son graduate as she suffered liver failure two years ago – but got that opportunity this spring thanks to another football mom, Sue Joynt, who donated 60 percent of her liver to Sullivan.
One of Sullivan’s thoughts that stuck most:
"I'm a bit of a control freak. I didn't need a transplant. I can go on. I thought I could beat it, but finally the doctors got through to me. This is something you don't beat. You cannot wait. You will die."
Click to read the entire piece.
PHOTO: Zeeland West's Jason Tran runs the 300 hurdles at this season's Lower Peninsula Division 2 Finals at Houseman Stadium.